How to order Viiva products….

VIIVA Global (A newly launched network marketing company) has recently updated their technology so that everything is in-house when it comes to their websites and apps.

Rather than outsource companies to handle company websites, apps, etc. Viiva recently went through a total restructuring of their website to make it more global friendly and accessible. All their technology is now under one roof with a massive IT department for a start up company. The word will be IMPRESSIVE !!!!

If, however, you have a difficult time figuring out how to place your order during this revamping, don’t go without products- or hesitate to reach out to us. (info@DaveandJoy.com) or call us at 802-846-7530. We can help you if you are unable to order direct like you may have in the past- or if you want to today.

We also realize that ‘people come and people go’ in this industry (Network Marketing) so if you have lost your contact or “rep” we will gladly answer any questions you may have and help you place your order. We will also answer questions about product selection so that you will benefit greatly on the synergy of the many products that Viiva carries.

Did you know that there are 3 ways you can order your Viiva products? You can become a customer (save 10% with our promo code, DaveandJoy) or become what is known as a “VIP”, which offers wholesale pricing when you go on a monthly auto ship order. The final way it to become a brand partner ($35 to join). Becoming a brand partners offers many benefits and incentives and you will then have the opportunity to earn income with Viiva or/and build networks. (aka teams)

Love to learn more? Simply go to www.WorkwithDaveandJoy.com/learn-more-about-viiva.

Curious about products that are currently available at Viiva? In addition to these products Viiva recently launched a new Trim Max Capsules. Viiva Produc Summary

Dave and Joy/Global Leaders and Trainers

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

VIIVA Makes History! VIIVA Opened in China on December 7, 2019!

VIIVA MAKES HISTORY!

Congratulations are in order for Viiva- the first direct-selling company ever to launch in the two largest international markets – China and the United States – within TWO months. BOOM!

Viiva celebrated its first international market launch into Mainland China with a three-day event in Shanghai. Thousands of people from around the globe attended the sold-out launch event.

“It was amazing to participate in the launch in China with nearly 3,000 of our Brand Partners and guests. Our products address a need of everyone in the world, our compensation plan is borderless, and this opportunity is truly global.” – Co-Founder Craig Johanson

Viiva enters the China market with a Direct Selling License in place – this means that Viiva can legally sell in China and introduce more products exponentially quicker than its competitors. The significance of this breakthrough cannot be overstated!

This is only the beginning… and oh the places we’ll go together! Thanks to the brilliant mind of Chairman Joe Zhou, founder of VIIVA and the executive team this is an opportunity not to be missed.

If you’d like additional information email us at info@DaveandJoy.com or call us, USA 802-846-7530. We’re looking for other entrepreneurs who wish to find a company like VIIVA to grow with, build relationships with, and have stability with for a LONG TIME.

We are favorably poised with VIIVA with only 1 person between us and the company. Joining the right team with the right leadership and positioning is critical for faster success.

VIIVA VIIVA VIIVA GO GO GO!

Dave and Joy/ Global Leaders & Trainers

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

 

What is the BEST Vegan Shake? Organic Plant Based Protein Base

Years ago I was Vegan -inspired after spending 3 weeks at Hippocrates Health Institute and doing their 3 week Life Change program. I remember it was always difficult finding healthy vegan products, let alone vegan based protein shakes that were healthy, organic, vegan, mixed well and tasted great. Fortunately things have changed!

After much research I have found the BEST VEGAN PROTEIN BASE SHAKE on the planet and it comes in both vanilla and chocolate!

 

 

 

 

 

Click here to get more details on the Viiva shake: https://viiva.sfo2.cdn.digitaloceanspaces.com/Sales%20Sheet_plantprotein-20190416.pdf

Watch this brief video that will give you more details. https://youtu.be/ZRH-6xfkvvU

 

Many vegan shakes tastes chalky and don’t mix well. That is not the case with the Viiva plant based vegan shakes. You can mix it in a shaker bottle or blend in a blender.

Want to try something different that is vegan? Order yours today. You do not have to be vegan to enjoy it in fact studies show that a plant based shake is healthier and easier to digest than shakes made with whey.

Enjoy your choice of Vanilla or Chocolate. Each box has 30 individually packed shakes for ultimate convenience and perfect individual size. These shakes are also KETO friendly as they are low in carbs. Simply add mct oil or your favorite healthy fats to make it the ideal combo for your taste.

There are several options. Click here to automatically get 10% off or if you prefer to be a Viiva VIP or Brand Partner, click on those options. www.DaveandJoy.com.

Viiva is often referred to as the Breakfast company, and the Plant Based Protein Base shakes are the staple of the breakfast. Simply add kiiks (see above in the video) or enjoy alone as a shake. Either way it is the best way to begin the day. It is also enjoyed by many athletes and active individuals who enjoy a post-workout drink.

Dave and Joy/Viiva Global Leaders and Trainers

802-846-7530 info@DaveandJoy.com www.DaveandJoy.com

 

 

Amazon Superfruits: Viiva’s 12-hour stimulant free option

Are you looking for a product that will give you both an ENERGY boost as well as POWER PACK of nutrition? Look no further. Meet one of my favorites…. called Amazon Superfruit.

amazon superfruits™

12 Hour Stimulant-Free Energy + Healthy Inflammatory Response

Viiva has combined three of the most revered, nutrient-rich superfruits found in the Amazon rain forest to help recharge and protect us. This incredibly potent blend of bio-optimized antioxidants, vitamins, and minerals will energize our mind and body, the way nature intended. For those of you who are committed to having young looking skin, this product also REGENERATES & IMPROVES SKIN HEALTH!!!!

STIM FREE ENERGY FOR 12 HOURS
POWERFUL ANTIOXIDANT

These powerful and unique antioxidants are important to maintaining vibrant health and consuming the right antioxidants daily helps balance the body’s natural defense system and promote healthy inflammatory response, which ultimately protects our cells from aging too quickly and charges up our energy levels.

When we protect our cells, we feel better and have the energy we need to be our best selves.

Here are the 3 superfruits from the Amazon found in Amazon Superfruits.

Cupuacu’s (Theobroma grandiflorum) rich in theograndins, a newly discovered flavanol which helps provide 12 hours of sustained energy.

Camu-Camu (Myrciaria dubia) contains 60x more Vitamin C than oranges or lemons and is packed with enzymes, phytonutrients, to help increase vitality, promote healthy inflammatory response.

Acai berries (Euterpe oleracea) one serving contains the antioxidant power of 33 raw apples. These potent berries are also rich in plant sterols, and amino acids, and are an excellent source of healthy omega 3-6-9 fatty acids which promote healthy platelet activity, circulation and improve overall heart health.

I have customers who have tried many other products for auto immune health issues like lupus, fibromyalgia, etc. and have found Amazon Superfruits has given them more balance and relief than anything prescribed or any natural products that they have tried. Another friend shared her that her oncologist is dumbfounded as her most recent cancer report shows no cancer.

I am not saying this product will cure anything but when hundreds of people report back the benefits they have experienced in a short time so I know it is powerful as a preventative and also a powerful health benefit.

Try Amazon Superfruits today. It come in a ‘stick’ powder form and tastes like yummy tart berries. Many simply add to their morning shake, others (like me) love it directly into my mouth, while others enjoy it mixed with water as a beverage. It is very versatile.

Click here for additional information and to save 10% use the link below. https://viiva.sfo2.cdn.digitaloceanspaces.com/Sales%20Sheet_amazonsuper201904.pdf

Place your order today: 10% off at www.DaveandJoy.com

Get your Amazon Superfruits today and enjoy the energy and health benefits from the Amazon.

Dave and Joy/ Viiva Global Leaders and Trainers

802-846-7530, info@DaveandJoy.com www.DaveandJoy.com

p3 is the New ‘Kid on the Block’ Helping with Gut Health….

How would you like having OPTIMUM GUT HEALTH? It is possible and Viiva has made it both easy & affordable.

Your body is home to trillions of microscopic organisms that together are known as the human microbiome. This is not to get ‘scientific’ on you but it IS an important conversation as many people’s illness or dis-ease begins in the gut & you can prevent many health issues by addressing this one thing.

Everyone’s gut microbiome is unique and your gut flora, your diet, and the strength of your intestinal lining determine the health of your gut.

One of the easiest things to do (and WE have something that can help you) is to clean up your diet! It is the most powerful way to starve the bad bacteria and feed the good guys!!!!

It’s not uncommon to hear about GUT Imbalance these days. If you’re feeling or noticing any of the following symptoms, you may have a gut imbalance:

  • Food sensitivities or allergies
  • Sugar cravings
  • Constipation
  • Digestive problems like gas and bloating
  • Weight gain
  • Skin issues like acne, eczema, and rosacea
  • Fatigue
  • Mood swings
  • Autoimmune disorders
  • Depression
  • Anxiety
  • Difficulty concentrating
  • Joint pain Keeping your gut in balance is a delicate dance, and there’s a lot that can tilt it in the wrong direction. As an adult, the health of your gut microbiome shifts when you:
  • – Eat processed foods
  • – Get sick
  • – Drink alcohol or take drugs
  • – Experience stress
  • – Lose or gain weight
  • – Get older
  • – Travel overseas or to other new environments

Here is our Healthy Suggestion that may change everything and Viiva makes it easy and manageable!

It’s as easy as 1-2-3.

  1. Replace what you are currently eating for breakfast with a Viiva Plant Based Protein Shake.
  2. Add a ‘kiik’ or two to the shake. (We’d recommend the Green Power and the Amazon Superfruit) The shakes and kiiks have pre-biotics IN the shake and probiotics like p3 need pre-biotics to flourish.
  3. Take p3 after the shake, which is a probiotic that will balance the gut flora…! Bonus: it tastes like peaches and even children LOVE it. Simply open the pack, pop in your mouth. Enjoy. Click here to get additional info on p3. p3product information sheet

 

 

 

 

 

Check out some of these recent testimonies.

“Since replacing my breakfast with a Viiva shake, kiiks and adding p3 my husband dropped 5 lbs. in one week.”

“I no longer have gas or bloating and my digestion and elimination is better than it has been in decades.”

“My daughter no longer has constipation.”

“My SUGAR cravings are GONE. The only thing I have done is add the p3 to my daily regime.”

“Since adding the Viiva Shakes/Kiiks and p3 that you suggested I have dropped 12 lbs. in the past month and my waist is 3″ smaller! Thank you so much!”

If you want optimal health it means taking care of your GUT! The GUT is often referred to as the second brain. Even if you aren’t experiencing any imbalances, taking p3 will ensure a healthy balance.

To order any of the products now go to www.DaveandJoy.com. By using this link you will automatically receive a 10% discount. Or if you’d like to become a Brand Partner and help us spread the word about Viiva join our team. Simply go to www.DaveandJoy.com confirming the promo code is DaveandJoy and click on Brand Partner.

Dave and Joy/Global Trainers and Leaders 802-846-7530 info@DaveandJoy.com www.DaveandJoy.com

The timing is NOW to join Viiva. To learn more and have a confidential conversation please reach out to us today!

Mention this BLOG and get a free sample of p3 while supplies last. (New customers only)

What’s the BEST Way to Whiten your TEETH?

I‘m not a dentist or a dental hygienist but I am so impressed with a product that I was recently introduced to that I’d love to share.

There are many positive benefits about this product and one that fuels my heart is that a healthy percentage of all net profits go to the World Children’s Fund and helps put a smile on the faces of children in need. https://worldchildrensfund.org/

There are many products on the market that CLAIM to whiten your teeth- and yet in reality most don’t work. Of those that do make a slight difference, they use bleach and have fluoride in the paste and are not good for your dental health- or safe enough for children to use. In fact, most toothpastes have a warning ON THE LABEL to contact the poison center if you swallow it. Can you imagine? And yet, people still use them.

I can imagine, because I WAS one of those people who used the commercial toothpastes for years, mainly for convenience, but also because the EXTRA SMILE toothpaste was not yet created. Now I know better! Once I discovered EXTRA SMILE I would never use anything else.

Click here www.DaveandJoy.com to order your double pack (Peppermint and Wintergreen) and by using this link you ALSO save 10% and also help a child in need.

When I was in my mid-40’s I went to my dentist and had a mold created where I would put in some ‘paste’ that would bleach my teeth and make them whiter. I had to leave it in for hours and for me, it caused so much pain I could not use it. Perhaps my teeth are porous or my enamel had worn off but it was a painful experience when the bleach formula would seep into my teeth. Needless to say, it was not worth experiencing pain just to whiten my teeth one or two shades of color.

 

Check out the pictures below of 4 friends who shared their before and after photos showing that the EXTRA SMILE TOOTHPASTE DOES DELIVER RESULTS….NATURALLY.

Very Impressive Results….. To order your EXTRA SMILE go to www.DaveandJoy.com and save 10%. Extra Smile Toothpaste also makes a great fundraiser option for nonprofits and schools !!!!!

 

 

 

 

 

Viiva™ Extra Smile is fluoride and peroxide free and brings together a unique combination of oral care ingredients to help protect your teeth.

The key to a youthful, brilliant smile is effectively removing aging stains to reveal whiter, stain free teeth. Most tooth whitening products rely on peroxide to bleach stains. Because peroxide is so harsh, frequent exposure to it wears away tooth enamel, weakening your teeth and leaving them painfully sensitive.

Benefits*
– Removes stains, whitens teeth and brightens smile
– Helps re-mineralize teeth for stronger enamel and less sensitivity
– Protects gums and teeth, fights tartar, cavities and bacteria
– Freshens breath
– Healthy inflammatory response

When it comes to controlling oral bacteria, only Viiva™ Extra Smile is fluoride and peroxide free and brings together a unique combination of oral care ingredients to help protect your teeth from demineralization, fight plaque, tartar, and gum problems for a lifetime of healthy smiles. Even my daughter and son and their children use and LOVE the EXTRA SMILE TOOTHPASTE!

Global Leaders with Viiva Global, Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

*We are looking for entrepreneurial positive minded people to join our fast expanding Viiva Team. We welcome your interest and have a GREAT spot for you.

 

Ground Floor Opportunity with Billion $ Investor

On September 5, 2017, I joined a Company called Tavala (now known as ViiVa). I was in a very depressed state of mind over my weight, where I was in my life, and how I was feeling every day. I heard about this Company because a friend whom I trusted and had known for 30+ years posted a before/after photo on Facebook where she had lost 45 lbs.

I started my journey with the weight loss drink called Trim Max. I have now lost 59 lbs. and my husband has lost 25 lbs. I was totally surprised at this weight loss because I had tried everything imaginable. I had even decided that I would never diet again because every time I did, I would end up gaining it all back plus some. I have not been on a diet with this product. It curbs my appetite, stops my cravings, gives me energy, and stabilizes my moods. The weight just melted off.

Not only was the weight loss a welcome surprise but the Company and the Management Team was like a breath of fresh air. I had been successful in other multi-level marketing companies before and I never wanted to work with another direct sales Company again. But I needed to make at least enough to pay for our products. There were no quotas, no requirements of any kind, no stocking of product, no home parties, etc. When my friends found out what I was doing, they wanted to try it also. Within 5 weeks I had promoted up in the Company to the Gold Level. I wasn’t even trying. Next thing I knew, I had earned a 7-day luxury cruise to the Bahamas, St. Maarten, and St. Thomas. That cruise was the turning point for me. I wanted more.

In prior years, I had often made the statement that I wish I had been given the opportunity to be on the ground floor of a Company like Mary Kay, Pampered Chef, or Younique just to name a few. WELL I AM HAPPY TO ANNOUNCE THAT I AM ON THE GROUND FLOOR OF VIIVA AND I AM SOOOOOO EXCITED.

ViiVa is about to celebrate our Launch on October 18-19, 2019 in Los Angeles, CA. This event will be epic. ViiVa is projecting sales of $3 BILLION in 5 years. Our Chairman is Joe Zhou who has created 3 different billion-dollar companies.

Wonderful, natural products are in place, systems are in place, and a great support and management team plus a training staff are ready to roll. Now is the time to join our Company as this is when Millionaires are made. Count on it!

Interested in exploring the many possibilities?

David & Cindy Burton

ViiVa, The One Minute Miracle

Manager

903-456-0526

www.viiva.com Promo Code: simplesolution

cindyb7342@gmail.com

If you join Cindy Burton you join our fast growing team. Make sure you go to www.Viiva.com. and use the Promo Code: simplesolution to save 10% and be connected to our fast growing team

We are so excited that Cindy Burton, a true leader, is on our Viiva team. If you join her team you’ll be in good hands! Also the V-System Training System will ensure your success. Welcome to Viiva.

Dave and Joy/ Global Leaders & Trainers with Viiva Global.

 

 

 

New Breakfast Trend is Catching On- Simple & Takes 1 minute or less…..

How do YOU begin YOUR day?

You’re a busy lady and on the go. Perhaps a career woman, or a mom with young children or a mom balancing both. Or no, maybe you are a woman 50+ experiencing ’empty nest’ for the first time AND enjoying a busy career?

Or a woman like myself, 60+ enjoying a creative career, balancing the roles of parenting (both children and parents if your parents are aging like ours and requiring more help) or also enjoying the role of being a grandparent. We as women wear many hats and have SO MANY ROLES….. including preparing meals.

With all these age possibilities mentioned above this pretty much covers the majority of women today that want to start their days right- without fuss and without taking too much time.

Introducing the ONE MINUTE MIRACLE.

Starting your day right means having the right kind of breakfast. Do you know most busy adults skip breakfast all together and grab something ‘on the go’? ‘Breaking the Fast’ (aka breakfast) and having your first meal of the day DO count. Starting your day RIGHT is actually a way to make deposits into your health bank and help with future cravings later in the day. No matter what time you choose to eat your first meal of the day, do NOT short change your health.

We women have far better and more important things to do in our busy lives, especially first thing in the morning, then ‘shop and chop’ or cook a hot meal or pour a sugar laden cereal and then feel empty and guilty as it is far from nutritious. This is why a new trend is happening across the country with a company that calls themselves “The Breakfast Company”.

What is interesting is many of us who have decided to eliminate sugar and processed foods have found that this breakfast combo is exactly what we need to nourish ourselves, raise our energy and focus, boost our metabolism- and get this…..boost our serotonin and dopamine levels. Seriously, yup! Doing all of these things helps ensure that we don’t get derailed from our goal of eating nutritious foods.

Did you know when you stop eating SUGAR (hidden sugars or otherwise, and that includes drinking alcohol) you’ll notice your ‘happy hormones’ of serotonin and dopamine are reduced? That often makes it more difficult to keep your promise to lay low – or keep your promise to yourself.

This IDEAL “One Minute Miracle Breakfast allows you to customize your breakfast each day and you can choose from a chocolate or vanilla plant based protein that is organic, GMO free, vegan and delicious.

Dozens of people whom I have introduced this breakfast regime to in the past 4 months have found that they have far more energy to do the things required in their busy day. Also, due to one of the Kiiks (Trim Max) their metabolism has kicked into gear, they are losing weight without dieting and they don’t have sugar or carb cravings.

There are many options available, the above is just the one that offers the largest variety and choices. I am very familiar with each product and can help you or anyone you know decide what is best for you, based on your goals and lifestyle.

Click here: www.DaveandJoy.com to order. This link offers you a 10% built in discount. Click on shop and see the choices. This is called the START PACK as it offers the best way to START YOUR DAY…. however, read below, we’ve put together an end of AUGUST pack that is 30% below wholesale. THIS ENDS at mid-night August 31st, 2019!

Not sure what to order but know you need something to begin your day, boost your metabolism and help with cravings? Contact me direct at info@DaveandJoy.com. 802-846-7530.

Our special end of Summer combo pack of all products for only $124 plus SH. We put this together in May when these products were introduced and will offer you the SAME if you order by or before midnight, eastern time, August 31, 2019!

MENTION this BLOG and I’ll add an extra day that will give you 21-days vs. 20 days.

Although I had access to these packs since May when they were launched it wasn’t until July 17th when I clicked on a 21-Day Reset that I began using these products religiously. I honestly attribute my ease with this reset to this nutrition. (As well as desire to drop weight and reduce my belly dramatically!)

Benefits? Ease, Nutritious, Delicious, Healthy-even for the whole family, Helps with Cravings (esp. sugar and carbs.) Boosts energy & focus and your metabolism. You may lose weight simply by reducing or eliminating sugar but this will help! It is not unusual for many women to drop 10-15 lbs. in 21-days using this pack. (obviously, results vary)

If you are interested I’d love to hear from you. info@DaveandJoy.com.

The End of Summer 21-Day packs available until August 31, 2019 (sooner if supply runs out.) Only available by calling 802-846-7530 or emailing us at info@DaveandJoy.com.

Order here: www.DaveandJoy.com and receive your 10% discount. My background is health, fitness and coaching and I’m happy to coach you for free.

Dave and Joy/Global leaders and Trainers: Viiva

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Tricks to STOP SUGAR CRAVINGS…

Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cookies, soft drinks and candy bars. But sugar also hides in less obvious places.

Did you realize that store-bought spaghetti sauce almost always contains sugar? How about crackers, bread, and barbecue sauce? Even your breakfast sausage likely contains a good amount of the sweet stuff that leaves you wanting more.

Today I was talking to a group of women, several of them who have recently stopped drinking alcohol (sugar!) They were asking me how they can handle their Sugar cravings. Alcohol has a HUGE sugar content and not drinking has left a void in their lives.

I have some solutions of what I and others have found to be useful- so let me share here. I will reference a great article below. The suggestions in the article are like what I have also found to work for me and many of my clients and customers.

In the article they suggest drinking a Green Smoothie Every Day. What I have found to be easier and more affordable is using a product called GREEN POWER (Green Power- you can add to your shake, smoothie or drink alone with water or juice.) It tastes great, is not bitter like many green drinks and I simply ADD the powder to my morning protein shake.) Each pack of Green Power has 50 Superfoods! (individual packs for ease without having to measure.) www.DaveandJoy.com (click on Power Greens) We also offer a 10% discount using that link.

Trick #1: Try Drinking A Green Smoothie Every Day

Why does drinking a green smoothie a day help kick the sugar habit? Here’s why: It’s a healthier choice. Your body needs the phytochemicals in leafy greens to function properly—they are antioxidant and antibacterial, they can protect your cells and prevent the growth of cancer.

PLUS, they stimulate hormone production. I’d say phytochemicals are important— so when your body gets a taste, it wants more! Once you replace the empty calories with the nutrient-packed ones, and you begin to crave the greens, your taste for the sugary stuff will start to fade away naturally. Your body starts craving the good stuff. You’ll soon find that you WANT a green smoothie.

Like I mentioned, you can MAKE YOUR OWN Green smoothie by adding fistfuls of leafy greens, fruits, chia seeds ETC. or simply open the pack of Super Greens and add it to your smoothie.

Trick #2: Eat Huge Salads

Whatever you’re eating for a main course, eat it with a huge salad full of leafy greens and veggies, nuts, seeds, avocado, and maybe even some green apple.

Top it off with a simple squirt of lemon and pepper, or drizzle with olive oil and balsamic vinegar.

Trick #3: Get Protein with Every Meal

Eating healthy proteins with your meal helps balance your blood sugar, so you don’t get the dips and spikes that cause sugar cravings. Plus, healthy protein helps keep you feeling fuller longer—making that bag of M & M’s – or that cocktail, easier to resist later in the day.

MY CHOICE: Plant-based organic and vegan protein-based shakes. I alter between vanilla and chocolate. Both are delicious and offer a BASE for any smoothie or shake.

Available at www.DaveandJoy.com (Save 10% on all products) Plant based protein is easier to digest as well.

Trick #4: Sleep More (Or At Least Better)

We live in a nation of sleep-deprived zombies. Is it such a coincidence that we are also chronically overweight? No, it is not.

When you don’t get enough sleep, the hormones that regulate your appetite are suppressed, which means your body has a hard time reading hunger signals. Here are some tips that many agree on. One thing I have found that absolutely makes a difference in getting a great night sleep is dropping the booze.

Make time or make your sleep better. Or both. You can do really well on 7 hours if they’re 7 hours of deep sleep. Try these tricks to reset your circadian rhythm, get more z’s, and stop the sugar from taking over:

  • Eat your biggest meal after dark to kick into “rest and digest mode.”
  • Refrain from exercise for a few hours before bedtime.
  • Go to bed at the same time every night.
  • Use light-blocking shades on your bedroom windows or use an eye mask to achieve optimal darkness.
  • Use ear plugs to block out sound (if you don’t have small children you need to listen for).
  • Try to get sunlight early in the day to reset your circadian rhythm.
  • Drink chamomile or Kava tea after sundown.
  • Avoid alcohol. It prevents you from reaching deep restorative sleep.
  • This is a hard one, but if you can also avoid artificial light after sundown, that helps a lot. Especially the glowing screen of your TV, phone, tablet, and computer! I highlight the STOP the alcohol all together for optimum sleep as many of the women I have been talking to said this has made a huge difference for them.

Want the IDEAL way to stop your cravings and still have energy and eat healthy? No shopping or chopping necessary.

Morning: Mix a TRIM MAX in the morning with 12-16 ounces of water. Shake and drink. This is a metabolism booster that tastes like grape Kool-Aid, it gives you energy and focus, helps with suppressing the appetite & CRAVINGS and helps with healthy weight loss. (fat) (Make sure it is the MAX formula for best results.)

Breakfast: No matter the time of day, Breakfast literally means Break-the-fast. It is the FIRST meal of the day that you eat. Those who do intermittent fasting or are on a Keto program can use all these products as they are Keto friendly.

Mix a plant base protein in a blender (or shaker bottle). I alternate between Vanilla and Chocolate. I mix mine with 8-10 ounces of unsweetened almond milk but many people use other forms of milk or even water. I ADD the Green Power to my shake as well as Amazon Superfruits. Occasionally I’ll add a Tablespoon of nuts or a couple chunks of frozen fruit or even a Tablespoon of ripe avocado to make it THICK. However, it is delicious on its own. (The visual here is a variety of Kiiks available to add to your protein base shake.) Amazon Superfruits is the “purple A.S” in the photo image.

Kids love the smoothie too….so it makes an IDEAL family breakfast and can be prepared in less than 1 minute. You heard me….1 minute or less. Once again, MY kind of meal that doesn’t require shopping or chopping.

Voila…

Because I begin my day feeding my body the nutrients it needs, I no longer have sugar or carb cravings and have an abundance of energy. If you are interested or have questions feel free to call us at 802-846-7530 and we’ll help you determine what the BEST products are for your goals.

If stopping CRAVINGS are a #1 goal, the products and suggestions above will help you. Click here to place your order and receive a 10% discount with our embedded Promo Code with Viiva. www.DaveandJoy.com.

Dave and Joy/Global Leaders and Trainers at Viiva Global

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

For a summary of products click here: Viiva Product Summary

 

 

 

 

 

 

 

 

http://www.workoutbox.net/4-simple-tricks-to-stop-sugar-cravings/?fbclid=IwAR2fKZuhwi5v_DQDpl4fI59nIYALckAMdvHOGCXLg627THDl4JJgyNAQkJU