How you can win $10,000 or even $50,000 in 90 Days…..

2020 is right around the corner!

With January comes New Years Resolutions. New Beginnings, New Goals and New Dreams… or perhaps OLD goals and dreams that were not yet realized but are still on your bucket list.

Is improved health and weight loss two of your goals for the New Year? Would you like to learn how you can win $10,000 or even a grand prize of $50,000 in a 90-Day Challenge? If so, read on.

Viiva global has a BREAKFAST BODY CHALLENGE. Currently the 2nd of three challenges is coming to an end on December 31st, 2019 with a new one beginning January 1st and ending March 31st.

The First place winner walks away with $10,000, 2nd place with $2500 and 3rd place with $1000.

Beginning January 1st, 2020 Viiva launches the 3rd of their Breakfast Body Challenges and after the winners are chosen for this challenge, they will then select the OVERALL GRAND PRIZE winner who will walk away with $50,000 CASH and also a 7 night Mediterranean Cruise for 2!

By the way, What would YOU do with a newly transformed body and $50,000?

 

 

 

 

Contact us for full details or go to www.BreakfastBodyChallenge.com

We will coach you to success if you sign up for the Breakfast Body Challenge through us. Both of us have been former personal trainers and fitness & nutrition enthusiasts and are happy to share OUR tips with you.

We’ll also be on the cruise to the Mediterranean May 2020 along with other Viiva leaders and winners of each of these challenges- which means we can celebrate together. 🙂 Cheers to YOU reaching your goals in 2020 and if health and weight loss are on your list join the Viiva Breakfast Body Challenge.

Dave and Joy/ Viiva Global Leaders & Trainers

802-846-7530

info@DaveandJoy.com, www.DaveandJoy.com

 

Winners of the Viiva Breakfast Body Challenge- Round 1

Round 1 of Viiva’s Official Breakfast Body Challenge winners are three strong individuals with inspiring stories. From battling mental health to handling the aftermath of a stroke, the winners embody what it means to WAKE UP and LIVE! Read their stories below.

 

Stephanie Ortiz

STEPHANIE’S STORY- 1st place winner, $10,000 and 7-night Mediterranean Cruise for 2, May, 2020

“I have always struggled with depression and anxiety. I always just tried to deal with it because my family had the idea that psychiatrists were for crazy people and that we just had to get over it. I tried for a long time to deal with my depression and anxiety but over time it got worse. I got to the point where I had lost my thirst for life. I cried every day and wondered why I was being tested and feeling like my life had no purpose.

This Challenge gave me the opportunity to look at life from a different perspective. I learned so much about myself and what I am capable of, and I have been able to step out of my comfort zone and start living life where, before, I was just existing. I have been given the chance to get my mind, body, and spirit in order so that I can live a life of abundance and joy. My journey is so much more than just weight loss. I am committed to changing my life.”

Terri Brown

TERRI’S STORY- 2nd place winner $2500

“Back in May 2018, I was in a massive car accident where I was hit by two cars driving 65 miles an hour…The car accident caused me to have severe back pain to the point where the simplest things like bending over would cause me agony. I was also suffering from PTSD and depression caused by the car accident. I would stay in bed for days at a time unable to function with no desire to even watch TV. My weight started spiraling out of control! When the competition was announced…I decided I had absolutely nothing to lose.

In the first month, I lost ten pounds. For the first time since the car accident, I felt [like] I had control over my life. [Then] in August, I moved with my kids into a tent in Springville so they could go to school while we were working on selling our house. I was afraid that I would not be able to lose weight while living in a tent, searching for a house, and selling my house.

…I was in my tent waking up when I had an “AHA!” moment and realized that I was able to stand up without any assistance. It happened so gradually over [a] month and a half that I almost forgot that I had been injured. This competition has not only healed my body, but it has also healed my mind. I look forward to each and every day and can’t wait to see what I can accomplish in the next 90 days!”

Paul Carson

PAUL’s STORY- 3rd Place Winner- $1,000

“Thirteen years ago, I had a stroke, so my wife has chronicled this story for me. I was left with total paralysis on my right side and with severe speech and cognitive dysfunction. However, that wasn’t the end of my life!

Despite my regular exercise, I have continued to gain weight over the past decade or so. However, all that changed 90 days ago when I decided to join the rest of my family on the Breakfast Body Challenge. As a stroke survivor, I keep a very consistent routine, which was part of the reason for my initial resistance to joining the Challenge and making dietary changes. But that routine also made it easy for me to identify the VIIVA products as…the credible reason for the difference in my weight and health.

I am down 15 pounds and went from wearing a size 40 waist to a 36. It has been since before my stroke happened that I wore a 36″ waist! I am headed into the next 90-day VIIVA Challenge because I love waking up in the morning EXCITED to get on the scale and then share the good news with my wife.”

Make sure to join us for the Second Round of the Breakfast Body Challenge! Sign up here.

It’s not too late to join ROUND 2. (Oct. 1-Dec. 31) and in 2020 join the 3rd round. Jan. 1-March 31. Click this link: http://unbouncepages.com/breakfastbodychallenge/

Dave and Joy/Global Leaders and Trainers

802-846-7530

info@DaveandJoy.com www.DaveandJoy.com

What is the BEST Vegan Shake? Organic Plant Based Protein Base

Years ago I was Vegan -inspired after spending 3 weeks at Hippocrates Health Institute and doing their 3 week Life Change program. I remember it was always difficult finding healthy vegan products, let alone vegan based protein shakes that were healthy, organic, vegan, mixed well and tasted great. Fortunately things have changed!

After much research I have found the BEST VEGAN PROTEIN BASE SHAKE on the planet and it comes in both vanilla and chocolate!

 

 

 

 

 

Click here to get more details on the Viiva shake: https://viiva.sfo2.cdn.digitaloceanspaces.com/Sales%20Sheet_plantprotein-20190416.pdf

Watch this brief video that will give you more details. https://youtu.be/ZRH-6xfkvvU

 

Many vegan shakes tastes chalky and don’t mix well. That is not the case with the Viiva plant based vegan shakes. You can mix it in a shaker bottle or blend in a blender.

Want to try something different that is vegan? Order yours today. You do not have to be vegan to enjoy it in fact studies show that a plant based shake is healthier and easier to digest than shakes made with whey.

Enjoy your choice of Vanilla or Chocolate. Each box has 30 individually packed shakes for ultimate convenience and perfect individual size. These shakes are also KETO friendly as they are low in carbs. Simply add mct oil or your favorite healthy fats to make it the ideal combo for your taste.

There are several options. Click here to automatically get 10% off or if you prefer to be a Viiva VIP or Brand Partner, click on those options. www.DaveandJoy.com.

Viiva is often referred to as the Breakfast company, and the Plant Based Protein Base shakes are the staple of the breakfast. Simply add kiiks (see above in the video) or enjoy alone as a shake. Either way it is the best way to begin the day. It is also enjoyed by many athletes and active individuals who enjoy a post-workout drink.

Dave and Joy/Viiva Global Leaders and Trainers

802-846-7530 info@DaveandJoy.com www.DaveandJoy.com

 

 

Imagine Earning $50,000 GRAND PRIZE for TRANSFORMING your Body & Life?

Can you imagine Earning $50,000 GRAND PRIZE for TRANSFORMING your Body & your Life? What if I told you there is a 90-Day Challenge where you can win CASH and also a 7-night cruise for 2 to the Mediterranean?

Would you be interested?

All I can say is if you’ve been seriously thinking about transforming your body and your life, here is a sweet incentive!

I have transformed my body on two occasions in 90-Days. My reward? Unfortunately no CASH but I did enjoy both looking and feeling amazing … and in one case, actually winning #1st place in my weight division in a Body Building Competition in Vermont.

The point here…. 90 Days will come and go whether you do anything different or new to your body or diet- but what IF you decided to ‘go for it’ and become the healthiest and most balanced version of YOU that is possible in 90 Days?

What would the reward be? How would you feel? What would you do with the $$$?

The first of three 90-Day Breakfast Body Challenges has just ended and there is currently one that began on October 1st and ends Dec. 31st…. which means there is still time for you to join! YES, there is even one that begins Jan. 1st 2020 – March 31st!

See details below and if you are interested go to www.BreakfastBodyChallenge.com -register for free and make sure you use the Promo Code: DaveandJoy so we can help coach and support you for free.

I think back at the TWO times in my life that I did a 90-Day Transformation. As I mentioned above, one was to get in shape for a Body Building Competition. I had 12-weeks to train and get prepared. That is NOT much time when it comes to a Body Building Competition but I was turning 30 years old and I wanted to prove to myself that as a young mom of two young children, I could do it. (And I did!) What did I win? A trophy… and who knows where that 2′ tall piece of golden art is to this day!

The second time I did a 90-Day Transformation was at age 54 when my husband and I did an at-home fitness program called P90X. We wanted to reduce our body fat, get lean and very strong. For me, I once again wanted to prove to myself that at age 54 a woman going through menopause could still be fit and lean… and it worked!

Thinking of P90X, more than anything Dave and I wanted to be functionally FIT in our 50’s. Our prize? Strength, endurance and pride in our transformation…. but once again no cash prize- and boy could we have used it back then!

Dang, if only Viiva’s Breakfast Body Transformation was around back then!

Well, fortunate for you- it is possible to earn money by making some positive changes in your life and in your body. Below you will see examples of three friends who participated in the last Viiva Breakfast Body Challenge. As you may notice, only 20% is about weight loss. The rest is their STORY and DELIVERY of their transformation, that will determine who the winner is. Click on the link below to register for free. www.BreakfastBodyChallenge.com

What IF you decide you are worth it and ‘go for it’ in the next 90-Days? What do you have to lose? Better asked….. what do you have to GAIN?

We’d love to support you. We can help you get your Viiva products at the best price and get the best results possible. Products that will support you in boosting your metabolism, and feeding your body healthy nutrients with ease. We’ve done it and will help you for free. www.DaveandJoy.com.

Dave and Joy/Viiva Global Leaders and Trainers 802-846-7530 info@DaveandJoy.com www.DaveandJoy.com

Good luck and make sure you let us know when you sign up for the 90-Day Viiva Breakfast Body Challenge so we can support you.

Tricks to STOP SUGAR CRAVINGS…

Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cookies, soft drinks and candy bars. But sugar also hides in less obvious places.

Did you realize that store-bought spaghetti sauce almost always contains sugar? How about crackers, bread, and barbecue sauce? Even your breakfast sausage likely contains a good amount of the sweet stuff that leaves you wanting more.

Today I was talking to a group of women, several of them who have recently stopped drinking alcohol (sugar!) They were asking me how they can handle their Sugar cravings. Alcohol has a HUGE sugar content and not drinking has left a void in their lives.

I have some solutions of what I and others have found to be useful- so let me share here. I will reference a great article below. The suggestions in the article are like what I have also found to work for me and many of my clients and customers.

In the article they suggest drinking a Green Smoothie Every Day. What I have found to be easier and more affordable is using a product called GREEN POWER (Green Power- you can add to your shake, smoothie or drink alone with water or juice.) It tastes great, is not bitter like many green drinks and I simply ADD the powder to my morning protein shake.) Each pack of Green Power has 50 Superfoods! (individual packs for ease without having to measure.) www.DaveandJoy.com (click on Power Greens) We also offer a 10% discount using that link.

Trick #1: Try Drinking A Green Smoothie Every Day

Why does drinking a green smoothie a day help kick the sugar habit? Here’s why: It’s a healthier choice. Your body needs the phytochemicals in leafy greens to function properly—they are antioxidant and antibacterial, they can protect your cells and prevent the growth of cancer.

PLUS, they stimulate hormone production. I’d say phytochemicals are important— so when your body gets a taste, it wants more! Once you replace the empty calories with the nutrient-packed ones, and you begin to crave the greens, your taste for the sugary stuff will start to fade away naturally. Your body starts craving the good stuff. You’ll soon find that you WANT a green smoothie.

Like I mentioned, you can MAKE YOUR OWN Green smoothie by adding fistfuls of leafy greens, fruits, chia seeds ETC. or simply open the pack of Super Greens and add it to your smoothie.

Trick #2: Eat Huge Salads

Whatever you’re eating for a main course, eat it with a huge salad full of leafy greens and veggies, nuts, seeds, avocado, and maybe even some green apple.

Top it off with a simple squirt of lemon and pepper, or drizzle with olive oil and balsamic vinegar.

Trick #3: Get Protein with Every Meal

Eating healthy proteins with your meal helps balance your blood sugar, so you don’t get the dips and spikes that cause sugar cravings. Plus, healthy protein helps keep you feeling fuller longer—making that bag of M & M’s – or that cocktail, easier to resist later in the day.

MY CHOICE: Plant-based organic and vegan protein-based shakes. I alter between vanilla and chocolate. Both are delicious and offer a BASE for any smoothie or shake.

Available at www.DaveandJoy.com (Save 10% on all products) Plant based protein is easier to digest as well.

Trick #4: Sleep More (Or At Least Better)

We live in a nation of sleep-deprived zombies. Is it such a coincidence that we are also chronically overweight? No, it is not.

When you don’t get enough sleep, the hormones that regulate your appetite are suppressed, which means your body has a hard time reading hunger signals. Here are some tips that many agree on. One thing I have found that absolutely makes a difference in getting a great night sleep is dropping the booze.

Make time or make your sleep better. Or both. You can do really well on 7 hours if they’re 7 hours of deep sleep. Try these tricks to reset your circadian rhythm, get more z’s, and stop the sugar from taking over:

  • Eat your biggest meal after dark to kick into “rest and digest mode.”
  • Refrain from exercise for a few hours before bedtime.
  • Go to bed at the same time every night.
  • Use light-blocking shades on your bedroom windows or use an eye mask to achieve optimal darkness.
  • Use ear plugs to block out sound (if you don’t have small children you need to listen for).
  • Try to get sunlight early in the day to reset your circadian rhythm.
  • Drink chamomile or Kava tea after sundown.
  • Avoid alcohol. It prevents you from reaching deep restorative sleep.
  • This is a hard one, but if you can also avoid artificial light after sundown, that helps a lot. Especially the glowing screen of your TV, phone, tablet, and computer! I highlight the STOP the alcohol all together for optimum sleep as many of the women I have been talking to said this has made a huge difference for them.

Want the IDEAL way to stop your cravings and still have energy and eat healthy? No shopping or chopping necessary.

Morning: Mix a TRIM MAX in the morning with 12-16 ounces of water. Shake and drink. This is a metabolism booster that tastes like grape Kool-Aid, it gives you energy and focus, helps with suppressing the appetite & CRAVINGS and helps with healthy weight loss. (fat) (Make sure it is the MAX formula for best results.)

Breakfast: No matter the time of day, Breakfast literally means Break-the-fast. It is the FIRST meal of the day that you eat. Those who do intermittent fasting or are on a Keto program can use all these products as they are Keto friendly.

Mix a plant base protein in a blender (or shaker bottle). I alternate between Vanilla and Chocolate. I mix mine with 8-10 ounces of unsweetened almond milk but many people use other forms of milk or even water. I ADD the Green Power to my shake as well as Amazon Superfruits. Occasionally I’ll add a Tablespoon of nuts or a couple chunks of frozen fruit or even a Tablespoon of ripe avocado to make it THICK. However, it is delicious on its own. (The visual here is a variety of Kiiks available to add to your protein base shake.) Amazon Superfruits is the “purple A.S” in the photo image.

Kids love the smoothie too….so it makes an IDEAL family breakfast and can be prepared in less than 1 minute. You heard me….1 minute or less. Once again, MY kind of meal that doesn’t require shopping or chopping.

Voila…

Because I begin my day feeding my body the nutrients it needs, I no longer have sugar or carb cravings and have an abundance of energy. If you are interested or have questions feel free to call us at 802-846-7530 and we’ll help you determine what the BEST products are for your goals.

If stopping CRAVINGS are a #1 goal, the products and suggestions above will help you. Click here to place your order and receive a 10% discount with our embedded Promo Code with Viiva. www.DaveandJoy.com.

Dave and Joy/Global Leaders and Trainers at Viiva Global

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

For a summary of products click here: Viiva Product Summary

 

 

 

 

 

 

 

 

http://www.workoutbox.net/4-simple-tricks-to-stop-sugar-cravings/?fbclid=IwAR2fKZuhwi5v_DQDpl4fI59nIYALckAMdvHOGCXLg627THDl4JJgyNAQkJU

Win $50,000 – ViiVa’s Health & Transformation CHALLENGE !!!

Have you been thinking of TRANSFORMING YOUR LIFE? Getting healthier or/and getting more fit?
If so, here’s an opportunity to be paid to make those healthy changes that have been on your list for months, years or maybe even decades.
This is a GET HEALTHY – GET FIT CHALLENGE!
There will be 3 challenges, with the first starting July 1st, 2019. Each challenge lasts 90-Days.
This is much more than a weight loss challenge, it is a HEALTH & TRANSFORMATION CHALLENGE that will encompass everything to do with YOU and your changes in Body, Mind and even Spirit.
Are you ready? What would YOU do with $50,000? That is the GRAND PRIZE for the overall winner…and someone will win. Why not have that someone be YOU?
Sign up for the challenge and transform your life now: https://www.emailmeform.com/builder/form/VIBH0raEctSsbai0Lzx0P
There will be 1st, 2nd and 3rd prize winners. In the 90-Day Breakfast Body Challenge first place earns $10,000 and a Mediterranean Cruise for 2 in 2020, 2nd place $2,500 and 3rd place $1,000…and the GRAND PRIZE is $50,000 plus a Mediterranean Cruise for 2 in 2020.
Want more details? Message us at info@DaveandJoy.com or call us at 802-846-7530.

Join the challenge today and we’ll help support you on your journey.

Sign up for the challenge and transform your life now: https://www.emailmeform.com/builder/form/VIBH0raEctSsbai0Lzx0P
Dave and Joy/ ViiVa Vice Presents in the field, Global Leaders and Trainers
802-846-7530
Details available once you click on the Sign Up Form above. (EmailMeForm)The Viiva Breakfast Body Challenge begins on July 1st, 2019 and ends March 31st, 2020. There are three, 12-week periods to help you achieve your goals. Customers or Members can choose to participate in any of the three challenges (see official rules).

Challenge Period 1: July 1st, 2019 – September 30th 2019

Challenge Period 2: October 1, 2019 – December 31, 2019

Challenge Period 3: January 1, 2020 – March 31, 2020