Winners of the Viiva Breakfast Body Challenge- Round 1

Round 1 of Viiva’s Official Breakfast Body Challenge winners are three strong individuals with inspiring stories. From battling mental health to handling the aftermath of a stroke, the winners embody what it means to WAKE UP and LIVE! Read their stories below.

 

Stephanie Ortiz

STEPHANIE’S STORY- 1st place winner, $10,000 and 7-night Mediterranean Cruise for 2, May, 2020

“I have always struggled with depression and anxiety. I always just tried to deal with it because my family had the idea that psychiatrists were for crazy people and that we just had to get over it. I tried for a long time to deal with my depression and anxiety but over time it got worse. I got to the point where I had lost my thirst for life. I cried every day and wondered why I was being tested and feeling like my life had no purpose.

This Challenge gave me the opportunity to look at life from a different perspective. I learned so much about myself and what I am capable of, and I have been able to step out of my comfort zone and start living life where, before, I was just existing. I have been given the chance to get my mind, body, and spirit in order so that I can live a life of abundance and joy. My journey is so much more than just weight loss. I am committed to changing my life.”

Terri Brown

TERRI’S STORY- 2nd place winner $2500

“Back in May 2018, I was in a massive car accident where I was hit by two cars driving 65 miles an hour…The car accident caused me to have severe back pain to the point where the simplest things like bending over would cause me agony. I was also suffering from PTSD and depression caused by the car accident. I would stay in bed for days at a time unable to function with no desire to even watch TV. My weight started spiraling out of control! When the competition was announced…I decided I had absolutely nothing to lose.

In the first month, I lost ten pounds. For the first time since the car accident, I felt [like] I had control over my life. [Then] in August, I moved with my kids into a tent in Springville so they could go to school while we were working on selling our house. I was afraid that I would not be able to lose weight while living in a tent, searching for a house, and selling my house.

…I was in my tent waking up when I had an “AHA!” moment and realized that I was able to stand up without any assistance. It happened so gradually over [a] month and a half that I almost forgot that I had been injured. This competition has not only healed my body, but it has also healed my mind. I look forward to each and every day and can’t wait to see what I can accomplish in the next 90 days!”

Paul Carson

PAUL’s STORY- 3rd Place Winner- $1,000

“Thirteen years ago, I had a stroke, so my wife has chronicled this story for me. I was left with total paralysis on my right side and with severe speech and cognitive dysfunction. However, that wasn’t the end of my life!

Despite my regular exercise, I have continued to gain weight over the past decade or so. However, all that changed 90 days ago when I decided to join the rest of my family on the Breakfast Body Challenge. As a stroke survivor, I keep a very consistent routine, which was part of the reason for my initial resistance to joining the Challenge and making dietary changes. But that routine also made it easy for me to identify the VIIVA products as…the credible reason for the difference in my weight and health.

I am down 15 pounds and went from wearing a size 40 waist to a 36. It has been since before my stroke happened that I wore a 36″ waist! I am headed into the next 90-day VIIVA Challenge because I love waking up in the morning EXCITED to get on the scale and then share the good news with my wife.”

Make sure to join us for the Second Round of the Breakfast Body Challenge! Sign up here.

It’s not too late to join ROUND 2. (Oct. 1-Dec. 31) and in 2020 join the 3rd round. Jan. 1-March 31. Click this link: http://unbouncepages.com/breakfastbodychallenge/

Dave and Joy/Global Leaders and Trainers

802-846-7530

info@DaveandJoy.com www.DaveandJoy.com

Protected: Stephanie Hall… Round 1- Viiva Breakfast Body Challenge

This content is password protected. To view it please enter your password below:

Tricks to STOP SUGAR CRAVINGS…

Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cookies, soft drinks and candy bars. But sugar also hides in less obvious places.

Did you realize that store-bought spaghetti sauce almost always contains sugar? How about crackers, bread, and barbecue sauce? Even your breakfast sausage likely contains a good amount of the sweet stuff that leaves you wanting more.

Today I was talking to a group of women, several of them who have recently stopped drinking alcohol (sugar!) They were asking me how they can handle their Sugar cravings. Alcohol has a HUGE sugar content and not drinking has left a void in their lives.

I have some solutions of what I and others have found to be useful- so let me share here. I will reference a great article below. The suggestions in the article are like what I have also found to work for me and many of my clients and customers.

In the article they suggest drinking a Green Smoothie Every Day. What I have found to be easier and more affordable is using a product called GREEN POWER (Green Power- you can add to your shake, smoothie or drink alone with water or juice.) It tastes great, is not bitter like many green drinks and I simply ADD the powder to my morning protein shake.) Each pack of Green Power has 50 Superfoods! (individual packs for ease without having to measure.) www.DaveandJoy.com (click on Power Greens) We also offer a 10% discount using that link.

Trick #1: Try Drinking A Green Smoothie Every Day

Why does drinking a green smoothie a day help kick the sugar habit? Here’s why: It’s a healthier choice. Your body needs the phytochemicals in leafy greens to function properly—they are antioxidant and antibacterial, they can protect your cells and prevent the growth of cancer.

PLUS, they stimulate hormone production. I’d say phytochemicals are important— so when your body gets a taste, it wants more! Once you replace the empty calories with the nutrient-packed ones, and you begin to crave the greens, your taste for the sugary stuff will start to fade away naturally. Your body starts craving the good stuff. You’ll soon find that you WANT a green smoothie.

Like I mentioned, you can MAKE YOUR OWN Green smoothie by adding fistfuls of leafy greens, fruits, chia seeds ETC. or simply open the pack of Super Greens and add it to your smoothie.

Trick #2: Eat Huge Salads

Whatever you’re eating for a main course, eat it with a huge salad full of leafy greens and veggies, nuts, seeds, avocado, and maybe even some green apple.

Top it off with a simple squirt of lemon and pepper, or drizzle with olive oil and balsamic vinegar.

Trick #3: Get Protein with Every Meal

Eating healthy proteins with your meal helps balance your blood sugar, so you don’t get the dips and spikes that cause sugar cravings. Plus, healthy protein helps keep you feeling fuller longer—making that bag of M & M’s – or that cocktail, easier to resist later in the day.

MY CHOICE: Plant-based organic and vegan protein-based shakes. I alter between vanilla and chocolate. Both are delicious and offer a BASE for any smoothie or shake.

Available at www.DaveandJoy.com (Save 10% on all products) Plant based protein is easier to digest as well.

Trick #4: Sleep More (Or At Least Better)

We live in a nation of sleep-deprived zombies. Is it such a coincidence that we are also chronically overweight? No, it is not.

When you don’t get enough sleep, the hormones that regulate your appetite are suppressed, which means your body has a hard time reading hunger signals. Here are some tips that many agree on. One thing I have found that absolutely makes a difference in getting a great night sleep is dropping the booze.

Make time or make your sleep better. Or both. You can do really well on 7 hours if they’re 7 hours of deep sleep. Try these tricks to reset your circadian rhythm, get more z’s, and stop the sugar from taking over:

  • Eat your biggest meal after dark to kick into “rest and digest mode.”
  • Refrain from exercise for a few hours before bedtime.
  • Go to bed at the same time every night.
  • Use light-blocking shades on your bedroom windows or use an eye mask to achieve optimal darkness.
  • Use ear plugs to block out sound (if you don’t have small children you need to listen for).
  • Try to get sunlight early in the day to reset your circadian rhythm.
  • Drink chamomile or Kava tea after sundown.
  • Avoid alcohol. It prevents you from reaching deep restorative sleep.
  • This is a hard one, but if you can also avoid artificial light after sundown, that helps a lot. Especially the glowing screen of your TV, phone, tablet, and computer! I highlight the STOP the alcohol all together for optimum sleep as many of the women I have been talking to said this has made a huge difference for them.

Want the IDEAL way to stop your cravings and still have energy and eat healthy? No shopping or chopping necessary.

Morning: Mix a TRIM MAX in the morning with 12-16 ounces of water. Shake and drink. This is a metabolism booster that tastes like grape Kool-Aid, it gives you energy and focus, helps with suppressing the appetite & CRAVINGS and helps with healthy weight loss. (fat) (Make sure it is the MAX formula for best results.)

Breakfast: No matter the time of day, Breakfast literally means Break-the-fast. It is the FIRST meal of the day that you eat. Those who do intermittent fasting or are on a Keto program can use all these products as they are Keto friendly.

Mix a plant base protein in a blender (or shaker bottle). I alternate between Vanilla and Chocolate. I mix mine with 8-10 ounces of unsweetened almond milk but many people use other forms of milk or even water. I ADD the Green Power to my shake as well as Amazon Superfruits. Occasionally I’ll add a Tablespoon of nuts or a couple chunks of frozen fruit or even a Tablespoon of ripe avocado to make it THICK. However, it is delicious on its own. (The visual here is a variety of Kiiks available to add to your protein base shake.) Amazon Superfruits is the “purple A.S” in the photo image.

Kids love the smoothie too….so it makes an IDEAL family breakfast and can be prepared in less than 1 minute. You heard me….1 minute or less. Once again, MY kind of meal that doesn’t require shopping or chopping.

Voila…

Because I begin my day feeding my body the nutrients it needs, I no longer have sugar or carb cravings and have an abundance of energy. If you are interested or have questions feel free to call us at 802-846-7530 and we’ll help you determine what the BEST products are for your goals.

If stopping CRAVINGS are a #1 goal, the products and suggestions above will help you. Click here to place your order and receive a 10% discount with our embedded Promo Code with Viiva. www.DaveandJoy.com.

Dave and Joy/Global Leaders and Trainers at Viiva Global

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

For a summary of products click here: Viiva Product Summary

 

 

 

 

 

 

 

 

http://www.workoutbox.net/4-simple-tricks-to-stop-sugar-cravings/?fbclid=IwAR2fKZuhwi5v_DQDpl4fI59nIYALckAMdvHOGCXLg627THDl4JJgyNAQkJU

How to Order Tavala Trim Capsules, Tavala Control and Quantum Relief Strips

Many people have found that since ViiVa Global acquired Tavala that they are unable to get a couple of their favorite products: Trim Capsules, Control and the Quantum Relief Strips.

No worries, we can help you and are happy to. As part of the original Tavala Leadership Team, service is our goal.

How to order? Call us at 802-846-7530 or email info@DaveandJoy.com.

Normally we would send you to our website, www.DaveandJoy.com however these 3 products are NOT available on this website any longer. We, however, do have access to them.

Last week we helped a man get 6 packs of Quantum Relief Strips for his 94 year old mother who can’t live without them. For her, they help with her arthritis.

Moments ago I helped another lady get the Trim Capsules, something she LOVES and gets great results with.

I also recently helped a young mom get the CONTROL product which helps her control her blood sugar and helps her drop her ‘pregnancy’ weight so she can return to her healthy self prior to having pre-diabetes during her pregnancy.

Our products work and it is our pleasure to help you stay healthy. We look forward to help YOU today.

 

DaveandJoy/Global VP in the ViiVa field

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Win $50,000 – ViiVa’s Health & Transformation CHALLENGE !!!

Have you been thinking of TRANSFORMING YOUR LIFE? Getting healthier or/and getting more fit?
If so, here’s an opportunity to be paid to make those healthy changes that have been on your list for months, years or maybe even decades.
This is a GET HEALTHY – GET FIT CHALLENGE!
There will be 3 challenges, with the first starting July 1st, 2019. Each challenge lasts 90-Days.
This is much more than a weight loss challenge, it is a HEALTH & TRANSFORMATION CHALLENGE that will encompass everything to do with YOU and your changes in Body, Mind and even Spirit.
Are you ready? What would YOU do with $50,000? That is the GRAND PRIZE for the overall winner…and someone will win. Why not have that someone be YOU?
Sign up for the challenge and transform your life now: https://www.emailmeform.com/builder/form/VIBH0raEctSsbai0Lzx0P
There will be 1st, 2nd and 3rd prize winners. In the 90-Day Breakfast Body Challenge first place earns $10,000 and a Mediterranean Cruise for 2 in 2020, 2nd place $2,500 and 3rd place $1,000…and the GRAND PRIZE is $50,000 plus a Mediterranean Cruise for 2 in 2020.
Want more details? Message us at info@DaveandJoy.com or call us at 802-846-7530.

Join the challenge today and we’ll help support you on your journey.

Sign up for the challenge and transform your life now: https://www.emailmeform.com/builder/form/VIBH0raEctSsbai0Lzx0P
Dave and Joy/ ViiVa Vice Presents in the field, Global Leaders and Trainers
802-846-7530
Details available once you click on the Sign Up Form above. (EmailMeForm)The Viiva Breakfast Body Challenge begins on July 1st, 2019 and ends March 31st, 2020. There are three, 12-week periods to help you achieve your goals. Customers or Members can choose to participate in any of the three challenges (see official rules).

Challenge Period 1: July 1st, 2019 – September 30th 2019

Challenge Period 2: October 1, 2019 – December 31, 2019

Challenge Period 3: January 1, 2020 – March 31, 2020

Can You Imagine Feeding a Hungry Child While Brushing Your Teeth?

What if you could do something meaningful that made a difference each and every day on an activity that you do daily? Would you be interested?

Well, you can and it’s as easy as changing your toothpaste!

ViiVa Global supports their favorite charity, the “World Children’s Fund” in many ways, but a new and exciting way is with the purchase of their new toothpaste called EXTRA SMILE! (https://worldchildrensfund.org/)

Each time you purchase EXTRA SMILE TOOTHPASTE (Safe and Natural Teeth Whitener) you support feeding a hungry child. Imagine knowing this each and every time you and your family brush their teeth?

ViiVa Global gives 100% of their net profits to World Children’s Fund.

So, as you and your family do something you naturally do on a daily basis, you will not only brighten YOUR smile, but put a SMILE on the face of a child in need. To me, this is a huge win-win.

OK, you may be thinking, I love the idea of contributing to something that helps children in need, but honestly what makes this toothpaste different?

Extra Smile is very clean teeth-whitening toothpaste. (safe enough to swallow but not recommended). One of the key ingredients it includes is Nano Hydroxyapatite which is an excellent source for remineralization and reduction of tooth sensitivity. Studies show it is more effective than fluoride for positive dental outcomes. Most experts believe this will be the new fluoride in the coming years and we are years ahead making it mainstream now. Also it includes Xylitol which has numerous dental benefits and recommended by dentists and hygienists. In addition we have added a Trace Mineral Solution which is an excellent source of trace-minerals the body needs for strong bones/teeth.

As you can see from this visual, there are MANY toothpastes on the market that make claims of helping the teeth become whiter and stronger…. however the majority of them also come with the warning to NOT SWALLOW and if you do to contact a Poison Control Center right away.

What if you could experience THESE kinds of results while using a SAFE and an all-natural toothpaste that is non-toxic, delivers results you are looking for and has no harmful chemicals like fluoride? What if you could get THESE results like a friend of ours did in only 8 days using EXTRA SMILE?

EXTRA SMILE TEETH WHITENING TOOTHPASTE will be available on May 1st, 2019. If you are interested in purchasing it you can use our PROMO code DaveandJoy at www.ViiVa.com OR to make it simple we have embedded our promo code INTO our website at www.DaveandJoy.com so you can get a 10% on ALL products on our website.

Looking for a way to help those less fortunate than you? EXTRA SMILE is it! It’s a ‘transfer buy’….in other words you are already buying toothpaste so why not switch? Put an EXTRA BRIGHT SMILE on your smile and that of a child. 2 tubes of Extra Smile are only $19.80 using our code or if you are a VIP (on monthly subscription) or Brand Partner like we are, the cost is only $18.00.

(This also makes a great fund-raiser for charities, vs. selling cookies, popcorn, wrapping paper or greeting cards. Ask us how) 802-846-7530, info@DaveandJoy.com.

Ready to order? www.DaveandJoy.com or if it is not yet May 1st, 2019 when you are seeing this email us and we’ll put you on a list to get the first to know of it’s availability. info@DaveandJoy.com

We look forward to hearing from you!

Dave and Joy/Vice President ViiVa Global

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

ViiVa Travel…. What is coming with ViiVa?

Does the word TRAVEL excite you? For me, it always elicits a special feeling that I can’t deny. I begin to dream in a loftier way and I imagine exploring new places and to “Travel” to where I have yet to explore…but perhaps always secretly wanted to visit.

If you have been following us with the ViiVa updates since the pre-launch and the purchase of our company, Tavala, we don’t have much to say NOW…except that we’ve got something coming with ViiVa that is sure to excite any entrepreneur!!!! Soon this will change.

But here is a question ….

Do you like to TRAVEL? Soon you’ll be able to enjoy your definition of vacation and fun- whatever that is…. in a new way!

Not much can be shared at this very moment except….. if TRAVEL and LIFESTYLE appeal to you….you will definitely be excited with what is coming when ViiVa Global launches.

Do you love the beach? The mountains? The country you live in but have yet to explore or the world?

ViiVa has some TRAVEL things coming that will ‘rock your world’ no matter what LIFESTYLE and TRAVEL mean to you.

Want to learn more? Email us at info@DaveandJoy.com or stay posted to our ViiVa updates. OR call us at 802-846-7530.

 

Join our Tavala team NOW to begin to enjoy all ViiVa benefits when ViiVa launches. Not sure what all of this means? let’s chat. (one on one and confidential)

Dave and Joy/Global Leaders and Trainers

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

Coming….