Tag Archives: ketogenic Diet

Is a Strict Keto Diet Necessary to Lose Weight with the SHRED PACK?

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I was recently blessed with a trip to my company, Viiva’s, Corporate office in Utah, at the end of June.

Overwhelmed with joy and appreciation for the opportunity, but horrified that I had gained almost 20 lbs. since my historic 60 lb. weight loss in 2017, I somehow made it through the 3 days. When I got home, I set out on a new path with renewed determination!

I purchased the Viiva Shred Pack and started on strict Ketogenic diet which is best for my body for health reasons!

The fat burning action of the Keto diet combined with the fat burning attributes of Viiva Trim Max, allowed me to shed weight quickly which pleased me greatly because I wasn’t fitting into my clothes.
In 3 1/2 weeks I had lost 12 lbs and feeling better than I have in months.

Now, along comes Viiva’s Breakfast Body Challenge! What a perfect opportunity to for my husband to take off those nasty 25 lbs that had crept up on him in his senior years!

My husband, Paul is 100% disabled from a massive hemorrhagic stroke in 2007. Comprehension and communication are difficult for him but he did know he didn’t want to change anything about the way he was eating!

After our two daughters and I got onboard, in fear of being left out, he grabbed an oar and jumped in!
But he was a meat and potatoes guy, sandwiches 🥪 and chips , bananas and cereal …. no way was he going to go Keto.

New plan…. take what he eats now and just cut down. And most importantly, REPLACE HIS BREAKFAST with VIIVA’s SHAKES & SHRED PACK!

And that is basically all Paul did.
No crazy diet— cutting back and the Shred Pack!

We are all having fun in the Challenge and its changing each of us in different ways.

One for sure, is that we each are each losing some weight and feeling so much better about our health in the future.

COMMON THREAD:
The Shred Pack—Every morning Paul and I start our days with a Viiva Shake and our choice of Kiiks!

Vanilla Shake, Trim Max & Power Greens! Or Chocolate Shake, Trim Max, Amazon Superfruits! Mix ‘em up and enjoy your day!

Interested in learning more? I’d love to share and also support you. Feel free to call me at 562-900-9777, email me at dtdarlene@aol.com. Ready to order? Simply go to Viiva.com/ViivaRedHead.

Darlene is a leader on our ViiVa Team and has inspired hundreds, if not thousands, by her personal results using the ViiVa products. If you are interested, reach out to Darlene today. You’ll be glad you did.
Dave and Joy/Global Leaders, ViiVa Global

Neuroplasticity Coaching

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Neuroplasticity is an umbrella term referring to the ability of your brain to reorganize itself, both physically and functionally, throughout your life due to your environment, behavior, thinking, and emotions.

A Neuroplasticity Coach is someone who listens and guides you through consciously identifying desired results and then building and applying a methodology designed to re-wire your brain to receive a chosen result. Most people receive the default results over and over. You can change how you process and you can receive the results you want!

Your brain has the ability to re-wire itself. In fact, it’s being doing that since you were born. Years past, science believed that once you reached the age of adulthood, your brain stopped rewiring itself. The latest science has been proving what many have written about for at least 100 years, that the brain is an ever evolving, highly malleable instrument that you can choose, direct, implant and build new neuro pathways or as Maxwell Maltz in his best seller Pyscho-Cybernetics described as a new self-image.

Over 30 years ago I experienced a rapid increase in income by applying the principles of Neuroplasticity I learned in the early 1980’s. I went from struggling in a business to earning over $10,000 per month and got there in 60 days. 10 years later I used these same principles to identify a market, find a business partner and raised over 1.25 million in lines of credit to start and run the business. This all happened within 90 days of starting the re-wiring process.

I have see the results for myself and yes, Neuroplasticity works and it can work for you too.

Can anyone learn and benefit from applying Neuroplasticity? Yes.

The basic process:

  1. Choose a new result in any arena of your life
  2. Build a new model for your brain to process
  3. Implant this new pattern and image daily
  4. Act as if it’s already present. (Do the thing and you’ll have the power to do the thing. ~ Emerson)

I’ve been coaching others for 30 years in these methods and practices to literally change their results by changing the “neuro” wiring of their brain. 30 years ago the term, Neuroplasticity, wasn’t used in most circles, but self image, re patterning, and other terms coined by Maxwell Maltz who authored Pyscho-Cybernetics was.

How has this process been accepted by the world? Many professional coaches since the early 1960’s have used Neuro programing to elevate the game and results of neuroplasticityathletes including the legendary coach Vince Lombardi of the Green Bay Packers. I first heard of the Russian Olympic teams using a form of rewiring in the late 60’s. The Golden Bear, Jack Nicklaus has consistently used a mindset coach to visualize each golf shot he takes on the course. Even allowing this visualization he goes thru before each shot to choose the club he will actually use to hit the ball.

Since then, professionals in every category, top producers and those striving to be a top producers use Neuroplasticity and Neuroplasticity coaches to reach and maintain their success. Who uses coaches today? Attorneys, executives, sales people, network marketers, entrepreneurs, teachers, athletes, students, etc. Anyone who desires to up their game and receive the results they want.

You can be a high performer too! If you happen to be telling yourself…. “no, that probably will not work for me” understand that it is a mindset and a pattern that is currently HOLDING you back.

Why a Coach?

I absolutely love working with people, listening to who you are, teaching, inspiring and transferring the understanding of you can make a shift and we together can make it faster and with more depth for you!

For a brief overview and look into what could be the starting point for you… set up a free 20-30 minute “Get to know the process” and see what a new pattern can do for you. Access my calendar here

 

to-do

How Losing Weight with Ketopia Can Feed a Starving Child…what our team has done

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How Losing Weight with Ketopia Can Feed a Starving Child….only with TeamImpact2020

Are you hearing a lot of buzz around Ketogenic Diets? The Ketogenic Lifestyle? A product called Ketopia- “the Bridge to take you there?”

Get your life back KETOPIAAre you looking to LOSE WEIGHT? Rid those pounds that have crept up over the past months/years or possibly decades?

Are you craving MORE ENERGY? Overall Health?

Do you want to ELIMINATE CRAVINGS for SUGAR & CARBS? Are you in need of more MENTAL CLARITY? Did you know KETOPIA can help!

hungry for changeAre you wanting to make an impact on the planet? What if all of this is tied together????

What would you say if WE TOLD YOU THAT WE HAVE A SOLUTION???? and with this particular solution comes a way you can feed a starving child for 30 days- OR MORE- by virtue of joining our team with FGXpress? www.feed5.org

Our team of entrepreneurs have found a way to GIVE BACK – to contribute to those in need….and make a difference in the world!

So what we did was put together an organization and base it on all NEW MEMBERS orders in our network marketing business. For every NEW ORDER and AUTOSHIP we take the volume (which equates to dollars) and offer that money directly to organizations that FEED STARVING CHILDREN, as well as help entrepreneurs in 3rd world countries contribute to industries for food sustainability.

Feed5.org unites home based business owners to join and collectively eliminating childhood hunger.

join us

Go to www.KetoPerfect.com to place your order. Join as a member for only $12 and the volume of your initial order will help FEED a starving child. The larger the order, the more children it will feed, and if you go on a monthly auto ship, you’ll feed even more! Guaranteed~

 

you can make a difference with tabs25x25Dave and Joy

802-846-7530

TeamImpact2020

Feed5.org@gmail.com

Ketopia 7-Day Bridge Challenge- Day 6

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Ketopia 7-Day Bridge Challenge- Day 6

By now you are enjoying more energy and mental clarity and your clothes are getting baggy. If you have weighed yourself you may already have dropped 5-8 lbs. or more…..but remember, this is FAT loss so the scale is not the best way to measure your success. Fat takes up 5X more space than muscle so INCH loss may be the smarter way to measure your success.

fat verses muscle burn

The Keto Café at ForeverGreen is open and as a member you have access to the BEST Keto-friendly and Keto-perfect products at wholesale pricing. If you are not yet a member, go to www.Ketoperfect.com and click on JOIN. For only $12 you receive a life-time membership AND a free website to share with others.

The 7-Day Bridge is only one of the KETOPIA packs available. There is also a 10-Day Reset, which is the original Ketopia program that launched July 2015. In that pack, there is a product called Dough Bites. Who reading this loves chocolate chip cookie dough??? People of all ages LOVE THE DOUGH BITES – you can eat them raw or bake them in the oven!!! They are delicious and filling and beyond! Don’t take my word for it, check this out.

Camille Bowling collage

Here are two friends who Rocked their Ketopia results, Camille and Mary. Fabulous results!!!! Please share yours with us as well.

Mary Fields collage in black dress

 

 

 

 

 

 

 

We enjoy supporting our customers and members of our team. If you are looking to join a company with a mission and vision that changes lives- you will love FGXpress. If you like contributing to the lives of others see what our team has recently set up for all to participate. www.Feed5.org Infact, just 2 boxes of the Ketopia (must be a new member purchase) will feed starving children for a month!

 

Is a Ketogenic Diet the Best Way to Lose Body Fat25x25Dave & Joy

802-846-7530

info@fgxnow.com

www.KetoPerfect.com

Eat FAT to Burn FAT- Really?

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Eat FAT to Burn FAT- Really?

I grew up in the FAT PHOBIC era and steered away from eating foods with a high fat content- EVEN good healthy fats like what avocados and olives provide. This was the same era when packaged foods became popular and everything FAT-FREE became a popular choice. The crazy thing is people have been getting fatter and have poorer health eating low or zero fat foods! One reason is in order to make the foods taste appealing they are added more SUGAR! And THEN, it switched from high sugar to sugar-free packaged foods, which got us fatter and even sicker! Capture MENOPOT

How can fat make you slim? The answer, I am learning is simple –Fat is a fuel. The body also prefers to burn fat over carbs and sugars!

The key here is that in order to access this fuel you need to switch off glucose. Simply put, by eating lots of good fats without sugar your body will start using fat for energy and you can slim down.

When we talk about dietary fats being an important component in the diet, this does not mean eating man-made fats such as vegetable oils, hydrogenated oils and margarine. By consuming beneficial fats in your diet, we mean the use of butter, extra virgin olive oil and/or coconut oil in your cooking. We also mean consuming nuts such as almonds, walnuts, hazelnuts and also oily fish such as salmon, trout, herring, etc. and the consumption of eggs and full fat dairy.

You may ask, HOW DO I BEGIN consuming foods to attain my goal of burning fat?

There is a simple 10-Day Program that provides your body with JUST the right amounts of FATS, PROTEINS and CARBS to help you get slim. KETOPIA.

KETOPIA is a 10-Day Reset Program that has JUST the right amounts of healthy fats, medium protein and low carbs to convert your body info to a FAT BURNING BODY rather than a body that relies on sugars and carbs for fuel. There is a healthy 10-Day outline as well as a 20-Day program to assist you in reaching your health and weight loss goals. It’s all about HEALTH. Health is a Habit, not an EVENT!

fat burning

Michelle LeSueur tells us a little about Ketopia.

The importance of fat in the diet is often taken for granted as fat has been on the receiving end of bad press for years. Fat needs to form part of a healthy diet as it is an important carrier of fat-soluble vitamins such as A, D, E and K. Once fat is removed from the diet, deficiencies of these vitamins and minerals start to become apparent.
Regularly consuming beneficial fats in your diet- such as those fat in KETOPIA- will help combat common side effects of consuming too many carbohydrates in your diet such as feelings of sluggishness, craving sweet foods after each meals, feeling physically full but still feeling hungry, etc. In fact, you’ll have access to 225% more energy by using fat for fuel.

1 COLLAGE Day 1-30Since using Ketopia I have far fewer cravings and much more energy. I also have dropped weight AND a lot of inches of FAT that accumulated post menopause the past couple of years. So, you CAN lose FAT by eating fat, you just have to make sure it is healthy fats. KETOPIA makes it easy…..give it a try today!

For info visit www.Healthy10DayReset.com

To place your order call us at 802-846-7530 to get advice on the best program for you or visit www.fgxnow.com

5I3I6962_pp20x20 Joy and Dave

802-846-7530

info@fgxnow.com

JOIN US TODAY~ we’ll show you how you can earn money by helping YOUR friends get healthier and reach their ideal body weight.