Joy’s Day 2- TAVALA Product 14-Day Blitz

By workwithdaveandjoy | May 5, 2017 - 10:48 am |May 5, 2017 ALERT, Alert, Appetite Suppressant, Build with TAVALA, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, lowers blood pressure, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Joy’s Day 2- TAVALA 14-Day Blitz Product Blitz

It’s amazing how much easier something can be when you are truly committed and have the right mind-set. I decided a week ago to stick to a program that includes all of our TAVALA products, and to also include proper exercise, hydration, sleep, mind-set, the whole enchiladas!!! In other words, I committed to ME and to reach a level of health that has eluded me the past several years….. a smart thing to do if you are representing HEALTH products!

I SEE MY END RESULT of dropping 15 lbs…. (which I have tried to do many times in the past several years but NOW I also BELIEVE it will happen with the TAVALA products and I am DOING what is necessary to ensure the results!)

I am not a lazy woman, I simply did not put a priority on my health (and weight gain) and although I coach people all the time on the importance of keeping the metabolism burning with 4-5 smaller meals per day (No Skipping Meals!) as well as a combination of exercise that includes both resistance (weight training) and cardio, AND adequate water intake….somehow my days would fill up and at the end of the day I had ignored doing the simply practices (yes, practices is a good word) myself.

Well, at age 60 I looked at myself, looked at others younger and older than my age and decided I was going to be the best version of myself- with no comparison to my previous self or to others. It is not easy not comparing my 60 year old body to my 30 year old self, as I was a body builder in my 30’s and a personal trainer and I thrived on a fit, lean body. Then MENOPAUSE came and turned my world upside down! But it didn’t have to be that way, I’ll take responsibility, I had become complacent in my daily habits.

Thankfully TAVALA offers amazing products that address HEALTH on all levels. Starting with the TAVALA TRIM, you can begin to BOOST your METABOLISM on day 1. It is a thermogenic drink (available in capsule form too) that helps you get off your ‘set point’….which is that stubborn and stuck weight, or size that you currently are, no matter what you do!

On Wednesday, May 3rd I decided to take control of my weight and finally say GOOD BYE- once and for all- to the additional FAT pounds that had accumulated on my 5’6″ frame in the past 4-5 years. I say it is menopause and it certainly did spur on the shift in my ‘shape’ but it was more NOT PAYING ATTENTION to the positive habits for optimal health. (ie. getting lazy and complacent.)

Daily (not when I just need the energy!) I now drink a TRIM drink each morning and although I did not get on the scale on day 2, I honestly already have noticed a dramatic change in my energy, and my puffiness around my belly, in particular. I have added the CONTROL product that offers an additional boost in weight loss, addressing blood sugar levels. The TRIM & CONTROL have helped hundreds of people I know drop between 10 and 50 pounds in the past 3 months and many of these people insist that they did NOTHING different than to add these two products. (Trim in particular, as for the first couple of months, that was the only product that TAVALA offered.)

I am taking it a step further by eating sensible small meals -4x day…. which is NEW to me as typically with the TRIM my appetite and cravings are suppressed so greatly that I skip meals and hardly eat at all. Another dramatic daily practice is skipping my evening cocktails or glasses of wine. Yes, I said plural as I rarely just had one. It was my ‘reward’ for a day well done. 🙂

Bottom line, my mindset is set and I will transform my health/energy/body shape with our TAVALA products. The Quantum Relief Strips help with balancing my energy and chi and I put a new one on every 48 hours. Mid-day I take a ‘puff’ of the ALERT micro mister, for additional energy and at night I use the SNOOZE. Before bedtime I have been enjoying a small mug of TAVALA bru, which is a delicious and healthy Cacao drink.

I’ll keep you posted and will share my 100% experience which will probably have highs and lows…and in doing so I encourage you to consider trying the TAVALA products yourself. You can start with just the TRIM for $64.99 or you can experience 4-full weeks of all of the TAVALA products above, for only $299.

If you are reading this and have not yet tried the TRIM and are stuck at a certain weight and want to lose weight, CALL me for a free 3-day sample. 802-846-7530. (good only for those who have not experienced the TRIM before!) OR, if you are like me and make decisions quickly, go ahead and place your order at www.DaveandJoy.com to begin your journey. I’ll even coach you for FREE.

TAVALA is expanding in new markets so if you are looking for an exciting way to earn additional income let’s chat. info@DaveandJoy.com, 802-846-7530.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

New Support page for Network Marketers

By workwithdaveandjoy | November 20, 2016 - 3:22 pm |November 21, 2016 Bliss Business, burn fat, changing MLM Companies, Digestive Enzymes, FGXpress, Four Year Career, four year career for women, friends in MLM, how to choose a network marketing company, how to choose an MLM company, lifeshotz, Mad Money, Mad Money for Momma, MIND, MLM, Social Entrepreneur, Success, success in network marketing, training for women in network marketing MLM

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We just launched a new service to champion YOU and where you are in your network marketing business.

This new series of programs is “non – denominational” meaning we will NOT be talking about your primary company or ANY other company.

We will be offering Free Mindset calls weekly, private and semi-private coaching, and insider’s group for those of you who want to dramatically increase your business!

Sign up for our Free weekly Monday Mindset calls and for a Free 20-30 minute Strategy Review improve your Network marketing business…..

www.MLMTweeners.com

Look forward to hearing from you!

Dave and Joy

No Script Prospecting Equals Inviting

By workwithdaveandjoy | July 25, 2016 - 11:22 am |September 9, 2016 FG Xpress, FGXpress, Join FGXpress, KetoBooster, Life Matters, life Shotz, lifematters, lifeshotz, TeamImpact2020

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No Script Prospecting Equals Inviting

People tend to make most tasks harder than they have to be.

Take prospecting for example. Most people think you need to sell, use techniques, apply pressure, etc….. usually the same people who say Network Marketing is hard. None of their friends will talk with them.

Reason: It’s NOT a sales pitch. Top producers know this one secret…. it’s about timing! Not your timing, but is it the right TIME for you prospect to get into something?

Here’s a 7 minute training I put together that can shift you entire business and your results!

No Script Prospecting Equals Inviting

So make a list, share 2 per day by INVITING, send them to your company tool (website, DVD, Live call), follow up within 24-48 hours and collect their decision. THAT’S IT !

I’d like to invite you to just take a look at what we do and come work with us ! (see how easy this is?)

Email or call us!

info@DaveAndJoy.com

802-846-7530 h

No Script Prospecting Equals Inviting

No Script Prospecting Equals Inviting

No Script Prospecting Equals Inviting

No Script Prospecting Equals Inviting

How to Avoid Weight Gain During the Holidays!

By workwithdaveandjoy | November 27, 2015 - 2:27 pm |November 27, 2015 Dough Bites, fat loss, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

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How to Avoid Weight Gain During the Holidays!

With the holidays fast approaching, Michelle Lesueur, Director of Product Education and Development of FGXpress shared tips on how to avoid gaining weight during the holidays.

Between the office parties, family events and other social gatherings, it gets pretty difficult to get through the holidays without gaining weight. On average, most people gain between 5-10 pounds between November and January. Many of the foods that we consume during the holidays such as sweets, treats and alcoholic beverages are weight gainers. When you consume these type of treats, your body creates an insulin response every time. When insulin is released, it tends to direct the weight gain towards your mid-section.
Here are some tricks to avoid gaining those pesky holiday pounds:

1. When arriving to a party, first look for food high in protein! This can include turkey, beef, chicken, fish, etc. If the party is mostly going to serve snack foods, have a protein drink such as Thunder or FIXX right before heading to your party. Eat as much protein as you can!

2. Next, look for salad and/or raw vegetables! Remember that raw vegetables are negative calories. It takes more calories to eat, chew and digest than the amount of calories found in most raw vegetables.

If raw vegetables aren’t available, look for cooked vegetables that you can enjoy.

By eating protein and vegetables first, you’re cutting the insulin response from treats and high glycemic carbs. Protein and fiber slow insulin response therefore reducing the amount of fat stored from foods. You’ll also find that you won’t get that sugar high and then crash an hour later. Your energy will stay balanced. If you eat like this on a day-to-day basis, you will notice inch and pound loss.
Don’t forget to enjoy yourself and eat dessert or breads; just remember that moderation is key!

Another way to avoid weight gain during the Holidays is to use KETOPIA!

Many people have decided to reset their bodies with the Ketopia 10-Day Reset during this busy and fun, yet often stressful time of the year. The Ketopia 10 Day Reset includes 10 snacks, 20 meals and helps your body burn FAT as FUEL rather than carbs and sugars. Eliminating or drastically reducing cravings is one of the many benefits, as well as weight and inch loss. The average person is dropped 1-2 dress or pant size in 10 days as well in 8-12 pounds. (The program includes KetonX: a drink that puts your body in nutritional ketosis within an hour or two, Dough Bites, FIXX shake).

You can order yours today by visiting www.fgxnow.com and clicking on Ketopia. You can also learn more by visiting www.BurnFatin10Days.com

Enjoy the holidays wisely and prevent that proverbial holiday weight gain!

Happy Holidays from Dave & Joy

info@fgxnow.com

802-846-7530

What is the Ketopia 10-Day Reset Program? Easy & Simple

By workwithdaveandjoy | November 7, 2015 - 9:38 am |November 7, 2015 Dough Bites, fat loss, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

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What is the Ketopia 10-Day Reset Program?

Ketopia, launched by FGXpress, July 2015, is a News Breaking 10-day program that comes as a box containing three revolutionary patented products; KetonX Drink™, Dough Bites™ zero-impact carbohydrates snack and the FIXX Energy Shake™. The main products in Ketopia are scientifically formulated to put your body in a state of Ketosis in a matter of just a few hours instead of several days.

What is Ketosis?

Ketosis is the nutritional state when your body is actually burning FAT for energy instead of carbohydrates and sugars.

Thousands of years ago, our ancestors lived mostly in nutritional ketosis by eating a primal diet – living off the land and sea. Today, commercialism has driven man to invent new foods that are cheap to make and addicting to consume. The craving packed “carboholic” culture we know today was born. We are now the sickest and heaviest generation in the history of mankind. The most disturbing part is that we are the first generation predicted to outlive our children. (

Many top scientists, medical professionals and nutrition experts agree that the ketosis lifestyle is the pinnacle of health and well-being and Ketopia is the first patented product to get you there. When you are in ketosis you are burning fat for energy which gives you access to 225% more energy and mental clarity than burning carbs and sugars!

What’s so unique about Ketopia?

Typically, it is extremely difficult to reach a state of nutritional ketosis without several days of fasting or sticking to unrealistic diet plans- and often when you finally reach ketosis you have experienced flu-like symptoms often called the “keto-flu”. Not only is it difficult, but if you veer off the nutritional program and get OUT of ketosis, you have to begin the process all over again. With the Ketopia 10-Day Reset- and the patent KetonX drink, you eliminate the difficult process of reaching ketosis. Without being in ketosis our bodies are not able to burn fat or tap into a new source of revitalizing energy.

Let’s face it, the SAD (Standard American Diet) consists of an overload of carbohydrates and sugars, making our bodies conditioned to burn carbs and sugars for energy instead of fat. This is because both carbs and sugars are an easier source of energy for the body to use.

The Problem:

When you eat the SAD diet you are consuming too many processed foods, mainly carbs and sugars- both causing an insulin response. As a result, fat gets stored on the body. What you want to do is use FAT (stored and healthy fats) as energy instead. Turn the typical food pyramid upside down and you’ll see the ideal way to eat, if you desire to lose weight and body fat. With Ketopia you will be consuming 65-70% of your calories from healthy fats, 25% moderate protein, and 5% carbohydrates.

Carbs are not the body’s ideal source of energy which is why we are left feeling more tired, stressed and drained at the end of each day.

Why Ketopia™ Works!

Ketosis is very hard to obtain on your own and takes days to accomplish. The Ketopia program actually puts your body into ketosis within 1-2 hours. We recommend buying Ketostix from a pharmacy so you can see your body’s level of ketosis each day as your body is burning fat. The visual if very motivating.

The Solution:
Ketopia puts your body into a state of nutritional ketosis. Since Fat is the body’s ideal source of energy when you are in ketosis you are burning fat for energy and not carbs or sugars! When you’re in ketosis “you’ll know when you are there” as you’ll experience rapid weight loss, fat loss, enjoy more energy and have a higher level of mental clarity!

Weight loss and inch loss is FAST when you are in nutritional ketosis. The average weight loss using the 10-Day Ketopia Reset is 8-12 lbs. and inch loss can easily be a reduction of 1-2 (or more) sizes of clothing, depending on your weight and body fat percentage when you begin. People who could not drop weight or lose body fat prior to Ketopia are astounded that this program works so well and is so easy! You will not experience hunger or cravings when you on Ketopia. You will be extremely satisfied.

So What are the PRODUCTS in the 10-Day Ketopia Reset?

KETONX Drink™
KetonX is a drink that allows the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Featuring a patented blend of ingredients, KetonX is a safe and simple way to achieve ketosis without the negative side effects of a typical ketogenic diet.

Dough Bites™
Reduce Cravings, Increase Fat Burn, Balance Insulin!
Dough Bites are a delicious cookie dough snack that feature 24-Karat® Chocolate, zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing.

FIXX Shake™

Sustainable Energy and Clean New Zealand Protein in one!
FIXX® is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals.
FIXX features cold-processed New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious meal replacement option.

To place YOUR order for Ketopia visit www.fgxnow.com – click on SHOP for retail and JOIN for membership/wholesale. You may also call us at 802-846-7530 or email us at info@fgxnow.com. We’ll help you decide the best package for your personal weight loss and health goals.

We’ll coach you for FREE. Customer service and Support is important to us….and our background as personal trainers and coaches will help you reach your goals. Also if YOU enjoy helping people reach their goals, let us know. We are always looking for people to join our team to carry on the KETOPIA JOURNEY. We can not do it alone and just look around- people NEED what Ketopia offers.

Joy & Dave

802-846-7530

info@fgxnow.com

The Ketopia 10 Day Reset Made Simple

By workwithdaveandjoy | October 2, 2015 - 4:31 pm |October 2, 2015 Dough Bites, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, PowerStrips, weight Loss

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The Ketopia 10 Day Reset Made Simple

This is the by far the simplest nutritional ‘weight loss’ plan I have ever done in my life but sometimes we as humans get in the way and make things complicated….even if we don’t mean to. If you follow these simple suggestions you will ROCK your KETOPIA RESULTS.

1. KetonX™ (Breakfast): Your first “meal” of the day will be 1 KetonX Drink Mix with 10 – 12 oz. of water which you will sip on over the next 45 minutes or so. Do NOT drink your KetonX faster than 30 minutes. IF you have had a poor diet up until now, and / or have sensitivities, you may want to start with 1/4 of a KetonX and put in 20 oz. of water and sip over 90 min.

2. Depending on your lifestyle prior to starting your Ketopia 10 Day Reset, your first few days may include the effects of detoxing your body such as mild head aches and diarrhea. (To reduce any discomfort I suggest you place a PowerStrip on the Dan Tien, just below the belly button). PowerStrips are an all-natural medical device for the relief of pain and can be purchased at www.fgxnow.com as it is a product also provided by the company, FGXpress, that provides the Ketopia.
3. Dough Bites™ (Mid/Late Morning Snack): Two – Three hours later, eat 1 full serving (package) of Dough Bites with 16 oz. of water. Dough Bites have 19 gram of fiber, some people cut them in half and eat over a 1 hour period with plenty of water. (You can also bake them in the oven or toaster oven for 3-5 min. at 350 degrees and eat warm. Some people add a pat of organic butter and have it melt over the warm ‘cookie’.)

4. Dough Bites are a delicious cookie dough snack that feature zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing.
5. FIXX Shake (Lunch / Mid Afternoon Meal Replacement): Three hours later, 1 FIXX shake mixed with 8 oz. of water (or coconut/almond milk *must be carb free and sugar free). You can also blend in some avocado, nut butter or oils if you desire.

6. Water (All Day): You should drink half of your body weight in ounces of water each day.

7. You can start getting yourself ready to start YOUR Ketopia 10 Day Reset program by taking a few days and avoiding carbs, sugar, caffeine, alcohol, and over eating. Enjoy 2 solar strips a day for proper nutrition and energy.
8. For your dinners, you have a lot of options with meat and green veggies. Meat should NOT be lean. A body in Nutritional Ketosis needs fat. We enjoy all kinds of fish, poultry and even occasional red meat.

9. One hour before bed take a full dropper of KetoPM to give you a rich deep, deep sleep. This KetoPM is not included in the Ketopia kit, but if you have issues with sleep, you will want it!

10. It’s not likely that you will be truly hungry! However you are conditioned to eat all the time. It’s how we used to operate. Ask yourself “am I really hungry?” every time you think you want to eat. The answer will be “NO”, so don’t eat just to eat. Bad eating habits must be broken. You will need to reprogram your mind and habits – and you CAN because Ketopia is designed to give you full nourishment and satiety. Your health breakthrough is upon you! Ketopia will help you become a decisive eater rather than a compulsive eater!

11. The mental clarity -thanks to being in nutritional ketosis is amazing! When you ARE in ketosis you have access to 225% more energy! Your mental acuity will increase and you will become steady and strong! Your energy will be through the roof! Test yourself with a pee strip every time you pee. Ketosis strips are cheap and are for sale at all pharmacies. It’s motivating and fun to see that you are in ketosis.
12. Don’t cheat and knock yourself out of ketosis by eating sugar or carbs. That will cost you another KetonX drink to get back into ketosis. Get into an accountability group with a friend or friends. The emotional support will be very helpful as you break old habits. The energy of the group will get you through the first 72 hours or so, and then you will go deeper into ketosis and a state of euphoria sets in that is truly hard to describe!

KETOPIA is a 10-Day Reset that puts your body into a FAT BURNING Body rather than a sugar/carb burning body. If you are looking to drop unwanted pounds, get leaner, healthier and have more energy and mental acuity then you will love this program! I hope these suggestions have helped you understand how easy this program is. For a quick review, watch this brief 3 min. video overview on what your typical Ketopia Day will look like!

The Ketopia program is SIMPLE and EASY! Become a customer or join our team and help us spread the word!!! Did you know FGXpress has world-wide exclusivity on this amazing product?

Joy & Dave

802-846-7530

info@fgxnow.com

www.fgxnow.com

Have You Seen the Latest Report? USA Today & CNN iReport on Ketopia!

By workwithdaveandjoy | September 23, 2015 - 11:23 am |September 30, 2015 Dough Bites, fat loss, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis

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Have You Seen the Latest News?

USA Today & CNN iReports on KETOPIA!

WOW….. Talk about a great report on Ketopia!

So nice to see forward reporting on what is the next big thing for weight loss, weight management and health!

The 10-Day Ketopia Reset Pack is designed to help your body achieve ketosis within a matter of hours. However, it is important that the 10-Day Ketopia Reset Pack be used in conjunction with a healthy diet and at least 30 minutes of daily exercise. A healthy diet and daily exercise helps achieve optimum results.

JOIN OUR KETOPIA 10 DAY CHALLENGE. We have an active group on Facebook and you get our coaching and expertise for FREE. How to join? Simply visit our website: www.fgxnow.com and click on your location… then click JOIN. JOIN offers wholesale pricing options, whereas the button SHOP offers you retail options. Both are fine- do whatever you choose….but if you are tired of dieting and looking for something that is LONG TERM WEIGHT LOSS join today! OH, did you know you can also earn FREE product OR MONEY by simply sharing Ketopia with YOUR FRIENDS?

We look forward to seeing YOUR results.

JOY & DAVE

802-846-7530

info@fgxnow.com

www.fgxnow.com

What is Life Like After the Ketopia 10 Day Reset?

By workwithdaveandjoy | September 17, 2015 - 1:15 pm |September 17, 2015 Dough Bites, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

2 Comments

What is Life Like After the Ketopia 10 Day Reset?

I can only answer this from MY experience! I found that adhering to the 10-Day Ketopia program was very easy. I didn’t have any cravings or hunger and my energy was high. Some people experience a little discomfort in the first couple of days due to detox (also known as Keto-Flu) but I did not have any discomfort whatsoever!

One thing I did find while on the KETOPIA is I quickly became a decisive eater rather than a compulsive eater.

I had never experienced a high healthy fat, low carb diet before- and at first found it difficult to believe eating a high fat diet would/could help me lose weight and inches-but it did. Part of the magic, of course, is the morning KetonX drink that puts your body into a nutritional state of ketosis- within hours….followed by the Dough Bites (that continue the burn) and then the FIXX energy shake.

Fortunate for both Dave and I we planned ahead and ordered plenty of Ketopia so we could enjoy 3 10-Day Resets in a row. By the time I began day 11 I had clearly began to gravitate towards food that support a healthy Ketogenic Style of eating…and the amazing thing is I never craved the carbs!!!!

My diet prior to Ketopia was very high in healthy complex carbs and low in fats. Switching that to HIGH fats and low carbs truly did RESET my body and I was able to lose weight and inches- the first time successfully- and with ease- since menopause.

Now that I am not on the KETOPIA what do I eat?

I still enjoy eating foods that were allowed while on Ketopia…. like cheeses of all kinds, nuts, olives, hard boiled eggs….and daily enjoy a FIXX energy shake that is made with dark organic 24 karat chocolate. available at www.joysfavorites.com

My dinners continue to include a large salad, steamed or grilled veggies with butter or oil and piece of chicken or fish….just like when I was on the Ketopia 10-Day Reset.

I find keeping the % of proteins, fats and carbs to about the same while on Ketopia is allowing me to continue losing inches. I choose NOT to get on the scale- as it frustrates me- but each week my clothes feel a little less snug.

Ketopia WILL reset your body in many ways and for me I think the most profound is I totally look at foods differently. I make wiser choices that will support my body’s health and energy. It is often said that NOTHING TASTES AS GOOD AS HEALTHY AND THIN FEELS!

I love returning to my ‘leaner self’ and plan to continue eating this way. I also believe I’ll do at least one 10-Day Reset program of Ketopia each month…..just to keep the BODY BURNING…..

You’ll never know how much Ketopia can benefit you without trying it. Please Join us… www.fgxnow.com You can enjoy Ketopia and other products from FGX as a member or preferred customer….the choice is yours.

Joy & Dave

802-846-7530

info@fgxnow.com

What Foods Can I Eat on KETOPIA? (or Ketogenic Diet)

By workwithdaveandjoy | September 9, 2015 - 3:49 pm |December 20, 2019 Dough Bites, fat loss, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

17 Comments

What Foods Can I Eat on KETOPIA?

I’ll have to be honest, prior to KETOPIA I was unaware of what a KETOGENIC nutritional program actually was- or why so many people were embracing this way of eating- for health reasons as well as weight loss.

HIGH FATS- are you kidding? Nope, we aren’t- they are GOOD for you! MEDIUM PROTEIN- I can understand that….and LOW CARBS? really? I use to live on Carbs…even though they were – for the most part- healthy carbs- like fruits/veggies and whole food grains… yet now that I know what I know, I believe they still attributed to my weight gain- especially through menopause.

If this is YOU….and you have a little TOO MUCH STORED ENERGY around your belly and that your clothes are beginning to get tighter and tigher- you’ll love how you feel on KETOPIA. Guaranteed!

What I have found on KETOPIA is that the program is truly a 10-Day Reset– it really does RESET your body to begin utilizing FAT for fuel rather than relying on carbs and sugars. Also it RESETS your body, your mind and your brain. You’ll find, on the 10-Day Ketopia RESET, that you will have fewer cravings IF ANY, and little to no hunger.

Some people who embark on this program are fearful that they will be deprived and have to live on celery sticks or lettuce leafs with little to no other food options. NOT SO! As you’ll see from this Ketopia System below, there are an abundance of healthy foods that you can eat on Ketopia. KEEP IN MIND THE 10-DAY RESET ACTUALLY PROVIDES 3 Products that are the majority of your daily food intake. THE KETONX DRINK IN THE MORNING, DOUGH BITES MID MORNING, AND A FIXX ENERGY SHAKE EARLY AFTERNOON. All you’ll need to be concerned with is preparing a healthy dinner meal and any snacks you wish to consume throughout the day. (We have heard that consuming snacks WITH the foods provided on Ketopia work best to keep the burn going throughout the day!)

We’ve found that we SAVE $ using KETOPIA!

OK…I can see that there are a lot of foods I can eat… but what about FATS and DRINKS? Can I still enjoy my evening cocktail or two?

There are an abundance of healthy fats that you can enjoy- and they will help keep you satisfied and full. I have NEVER in my life ever consumed so many healthy fats….AND I am still losing fat and weight!!!

As for cocktails, HOLD OFF….they will not support your weight/fat loss or staying in a state of nutritional ketosis. Who knows, if you are like me you may not even crave them!!!! So- hold off, at least for the first 10-Day Reset. Give your body a break and if you want to go back having an occasional cocktail, you may want to lean towards the lower carb cocktails. One of my favorite cocktails, on occasion, is what I call a KETO-FRIENDLY Vodka Pulse-8! You can learn more about Pulse-8 by visiting www.JoysFavorites.com.

TIPS FOR EATING OUT: Of course you can eat out. Just be sensible and keep things simple. Also stick to low-carb options. A steak or fish with a side of steamed vegetables and butter are a good example.

When eating fast food, try to avoid fried foods. A number of places offer protein-style hamburgers, which means the burger is wrapped in lettuce instead of a bun.

Now that you know what you CAN eat on KETOPIA, order your Ketopia 10 Day Reset pack today. You can call us for personal consultation on the best option for your goals: 802-846-7530 or go to www.fgxnow.com .

Join US in Becoming Healthy on all levels and reaching your ideal body weight and body composition. Oh- did we mention you can earn money helping others????

To learn more about the opportunity and how you can receive fabulous results with Viiva (formally Tavala) Click Here https://joysfaves.com//learn-more-about-viiva/

Joy & Dave

802-846-7530

info@daveandjoy.com

Eat FAT to Burn FAT- Really?

By workwithdaveandjoy | September 8, 2015 - 3:09 pm |September 8, 2015 Dough Bites, fat loss, FGXpress, FIXX, Ketogenic Diet, Ketopia, ketosis, weight Loss

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Eat FAT to Burn FAT- Really?

I grew up in the FAT PHOBIC era and steered away from eating foods with a high fat content- EVEN good healthy fats like what avocados and olives provide. This was the same era when packaged foods became popular and everything FAT-FREE became a popular choice. The crazy thing is people have been getting fatter and have poorer health eating low or zero fat foods! One reason is in order to make the foods taste appealing they are added more SUGAR! And THEN, it switched from high sugar to sugar-free packaged foods, which got us fatter and even sicker!

How can fat make you slim? The answer, I am learning is simple –Fat is a fuel. The body also prefers to burn fat over carbs and sugars!

The key here is that in order to access this fuel you need to switch off glucose. Simply put, by eating lots of good fats without sugar your body will start using fat for energy and you can slim down.

When we talk about dietary fats being an important component in the diet, this does not mean eating man-made fats such as vegetable oils, hydrogenated oils and margarine. By consuming beneficial fats in your diet, we mean the use of butter, extra virgin olive oil and/or coconut oil in your cooking. We also mean consuming nuts such as almonds, walnuts, hazelnuts and also oily fish such as salmon, trout, herring, etc. and the consumption of eggs and full fat dairy.

You may ask, HOW DO I BEGIN consuming foods to attain my goal of burning fat?

There is a simple 10-Day Program that provides your body with JUST the right amounts of FATS, PROTEINS and CARBS to help you get slim. KETOPIA.

KETOPIA is a 10-Day Reset Program that has JUST the right amounts of healthy fats, medium protein and low carbs to convert your body info to a FAT BURNING BODY rather than a body that relies on sugars and carbs for fuel. There is a healthy 10-Day outline as well as a 20-Day program to assist you in reaching your health and weight loss goals. It’s all about HEALTH. Health is a Habit, not an EVENT!

Michelle LeSueur tells us a little about Ketopia.

The importance of fat in the diet is often taken for granted as fat has been on the receiving end of bad press for years. Fat needs to form part of a healthy diet as it is an important carrier of fat-soluble vitamins such as A, D, E and K. Once fat is removed from the diet, deficiencies of these vitamins and minerals start to become apparent.
Regularly consuming beneficial fats in your diet- such as those fat in KETOPIA- will help combat common side effects of consuming too many carbohydrates in your diet such as feelings of sluggishness, craving sweet foods after each meals, feeling physically full but still feeling hungry, etc. In fact, you’ll have access to 225% more energy by using fat for fuel.

Since using Ketopia I have far fewer cravings and much more energy. I also have dropped weight AND a lot of inches of FAT that accumulated post menopause the past couple of years. So, you CAN lose FAT by eating fat, you just have to make sure it is healthy fats. KETOPIA makes it easy…..give it a try today!

For info visit www.Healthy10DayReset.com

To place your order call us at 802-846-7530 to get advice on the best program for you or visit www.fgxnow.com

Joy and Dave

802-846-7530

info@fgxnow.com

JOIN US TODAY~ we’ll show you how you can earn money by helping YOUR friends get healthier and reach their ideal body weight.

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How to Avoid Weight Gain During the Holidays!

How to Avoid Weight Gain During the Holidays!

Another way to avoid weight gain during the Holidays is to use KETOPIA!

You can order yours today by visiting www.fgxnow.com and clicking on Ketopia. You can also learn more by visiting www.BurnFatin10Days.com

What is the Ketopia 10-Day Reset Program? Easy & Simple

What is the Ketopia 10-Day Reset Program?

What is Ketosis?

Why Ketopia™ Works!

So What are the PRODUCTS in the 10-Day Ketopia Reset?

The Ketopia 10 Day Reset Made Simple

The Ketopia 10 Day Reset Made Simple

Have You Seen the Latest Report? USA Today & CNN iReport on Ketopia!

Have You Seen the Latest News?

USA Today & CNN iReports on KETOPIA!

What is Life Like After the Ketopia 10 Day Reset?

What is Life Like After the Ketopia 10 Day Reset?

One thing I did find while on the KETOPIA is I quickly became a decisive eater rather than a compulsive eater.

Now that I am not on the KETOPIA what do I eat?

What Foods Can I Eat on KETOPIA? (or Ketogenic Diet)

What Foods Can I Eat on KETOPIA?

We’ve found that we SAVE $ using KETOPIA!

OK…I can see that there are a lot of foods I can eat… but what about FATS and DRINKS? Can I still enjoy my evening cocktail or two?

Eat FAT to Burn FAT- Really?

Eat FAT to Burn FAT- Really?

How can fat make you slim? The answer, I am learning is simple –Fat is a fuel. The body also prefers to burn fat over carbs and sugars!

The key here is that in order to access this fuel you need to switch off glucose. Simply put, by eating lots of good fats without sugar your body will start using fat for energy and you can slim down.

There is a simple 10-Day Program that provides your body with JUST the right amounts of FATS, PROTEINS and CARBS to help you get slim. KETOPIA.

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