Comments Off on ViiVa Travel…. What is coming with ViiVa?
Does the word TRAVEL excite you? For me, it always elicits a special feeling that I can’t deny. I begin to dream in a loftier way and I imagine exploring new places and to “Travel” to where I have yet to explore…but perhaps always secretly wanted to visit.
If you have been following us with the ViiVa updates since the pre-launch and the purchase of our company, Tavala, we don’t have much to say NOW…except that we’ve got something coming with ViiVa that is sure to excite any entrepreneur!!!! Soon this will change.
But here is a question ….
Do you like to TRAVEL? Soon you’ll be able to enjoy your definition of vacation and fun- whatever that is…. in a new way!
Not much can be shared at this very moment except….. if TRAVEL and LIFESTYLE appeal to you….you will definitely be excited with what is coming when ViiVa Global launches.
Do you love the beach? The mountains? The country you live in but have yet to explore or the world?
ViiVa has some TRAVEL things coming that will ‘rock your world’ no matter what LIFESTYLE and TRAVEL mean to you.
Want to learn more? Email us at info@DaveandJoy.com or stay posted to our ViiVa updates. OR call us at 802-846-7530.
Join our Tavala team NOW to begin to enjoy all ViiVa benefits when ViiVa launches. Not sure what all of this means? let’s chat. (one on one and confidential)
Comments Off on Take Charge of Your Metabolism- Can TRIM Help?
While researching a way to BOOST the metabolism and taking charge of your health and metabolism I stumbled upon many different thoughts on Boosting the Metabolism and thought I’d also share what I discovered back in December 2016. It’s called TRIM.
Do you ever wonder how your friend can eat whatever she wants and not gain a pound, while you seem to gain weight by simply looking at food? The answer is in your metabolism—the way your body burns up all the calories from food.
Some people have a fast metabolism which helps keep weight off, and others have a slow metabolism, putting on weight very quickly. The good news is metabolic rate can be altered, and even sped up. A product called TRIM helps you take charge of your metabolism, so you too can indulge without the bulge!
What is TRIM?
TRIM is a thermogenic product that comes in both drink and capsule form. It helps boost the metabolism, gives you more energy and focus, aids in suppressing the appetite and cravings…the end result is weight (fat) loss.
What is Metabolism?
Metabolism is the rate at which your body’s internal engine operates as it performs its bodily functions. The largest component of your metabolism, approximately 70%, is your basal metabolic rate (BMR), which is how many calories you burn ‘at rest’. In other words, it is the energy used by your body to perform basic functions, such as breathing, keeping the heart beating and maintaining body temperature. As you age, your BMR decreases.
Basal metabolic rates differ from person to person due to:
Genetics: A slow metabolism (you burn calories more slowly) or fast metabolism (you burn calories faster) can be inherited.
Amount of lean muscle: Muscle burns calories faster than fat. The more muscle you have, the more calories you burn, even at rest. (This is why I highly recommend everyone- yes WOMEN of all ages, do weight resistant training or exercises….to build valuable lean muscle!)
Sex differences: Males generally have a 10 to 15% faster BMR than females because the male body has a larger percentage of lean muscle tissue.
Age: Younger people have faster metabolisms due to increased activity of cells.
Other components of your metabolism include physical activity, which accounts for about 20% of calories burned, and dietary thermogenesis, which is the number of calories required for digesting and processing the food you eat. This accounts for the remaining 10% of energy needs.
(When you add TRIM as a thermogenic, you naturally begin burning more calories…even at rest. Order Here: www.DaveandJoy.com.)
How Does This Affect My Weight? Simply put, your metabolism affects weight management because it determines how many calories you need per day. If you have a high BMR (fast metabolism) it takes a lot of calories for your body to function; eating calorie-laden foods may not pack on the pounds for you. On the other hand, if you have a low BMR (slow metabolism), your body needs fewer calories to function. Unfortunately, for your sluggish metabolism, eating calorie-laden foods will result in weight gain.
How Can I Jump Start my Body’s Metabolic Engine? Follow these tips to naturally boost your metabolism:
Eat Breakfast. Breakfast is truly the most important meal of the day, especially for you weight loss seekers. Research shows that those who eat breakfast lose more weight than those who skip breakfast. Your metabolism slows down while you sleep and it doesn’t speed back up until you eat again. If you don’t eat until lunchtime, your body won’t burn as many calories as it could during the morning period. Kick start your day with a balanced breakfast. (ViiVa is handling this with nutritious foods for breakfast being launched in March of 2019. Email us at info@DaveandJoy.com and when it is available we’ll contact you.)
Eat smaller meals throughout the day. Eating five or six smaller meals rather than three large meals helps to keep your metabolism revved up! It also helps to fill you up over the course of the day, making a binge session less likely.
Don’t starve yourself. Fasting, cutting calories and skipping meals will all help put weight ON not OFF. Your body needs a certain number of calories to function. If you don’t meet this need, your body will switch into survival mode, slow down the metabolism and promote the storage of energy (calories) in the form of fat to protect itself from starvation.
Side note here: When consuming the TRIM you will not want to eat as much food or perhaps not want to eat at all….still, you must remember to eat as the KEEP your metabolism that you sped up with TRIM, in high gear. Not eating enough will be like having one foot on the GAS (Trim) and the other on the BRAKE. (consuming too few calories.)
Exercise. Both cardiovascular exercise and weight training help to improve metabolic rate and keep weight off. Cardiovascular exercise, such as walking, running, biking, swimming and aerobics, allows your body to burn a lot of calories at one time. Weight training will increase muscle mass, which burns more calories than body fat. Weight training also puts the metabolism into overdrive, so your burn calories for up to two hours after the workout.
Drink TRIM which has many ingredients including Green Tea extract. Research by the University of Geneva shows that green tea appears to increase metabolic rate and speed up fat oxidation. Compounds in green tea, catechin polyphenols, appear to speed up the rate at which calories are burned and therefore increase overall energy expenditure leading to weight loss!
Drink water. Not drinking enough water can slow down your metabolism. Be sure to drink at least six to eight glasses of water per day or 1/2 ounce for each pound of body weight. Adding a lemon slice to water increases the alkalinity and will also aid in flushing fat.
Energy-dense carbohydrates, such as whole grains, beans, vegetables and fruits that contain fiber to help regulate your metabolism by having less impact on insulin levels. High quality protein, such as fish, poultry, lean meats, soy, tofu and low fat dairy products to help build metabolism-boosting muscle mass. Essential fats for good health such as olive oil, avocado and nuts.
If you are concerned about your cholesterol or blood sugar, adding a product called CONTROL with the TRIM can be very beneficial.
Ready to take control of your health, your weight and your metabolism? Order here: www.DaveandJoy.com
Purchase TRIM and CONTROL together and save money….add the Weight Loss Protein Shake and have a Tranformation Pack that will be IDEAL for your weight loss journey and metabolism.
Have questions? We are here to answer them. 802-846-7530 or by email info@DaveandJoy.com. With products with such MASS appeal and universally needed, we are looking for people who may be open to a side project if it doesn’t interfere with what they are already doing. Is that you? Call us today. (Part time and full time opportunity available.)
Comments Off on Do YOU Skip Breakfast? If so, perhaps we have a solution…
Is it True that 31 Million Americans Skip Breakfast Each Day by Choice?
I have been a teenage girl, a mother with young children and now a grandmother and yet I still was unsure of the category of who skips breakfast the most. I figured it was the female gender but unsure of the age category. Who do you think skips breakfast the most?
According to HUFFINGTON POST 10/11/2011 12:28 pm ET Updated Dec 06, 2017 you may find the following statistics shocking.
If you Google the term “skip breakfast,” more than 10 million results turn up, often with information about how eating breakfast is crucial to maintain a healthy lifestyle. Everyone may know that breakfast is the most important meal of the day, but that doesn’t mean that they’re all scrambling eggs and toasting bread. A recent survey by the NPD Group found that 31 million Americans, about 10 percent of the U.S. population, do not eat breakfast.
The Morning MealScape 2011 study surveyed 27,179 Americans from January 10 through March 7, 2011. The results indicated that males ages 18-34 are most likely to skip breakfast (28 percent) and females ages 55 and older were the most likely to eat a morning meal; only 10 percent reported skipping breakfast. Among children, skipping breakfast correlates with age — teenagers are more likely to not eat breakfast than younger children. See the chart below for more statistics:
The most common reasons people skip breakfast were that they weren’t hungry, didn’t feel like eating or they were too busy.
So what is being done to solve this nutrition epidemic?
Since we know eating breakfast has many ‘health and energy’ benefits and yet people are not still not eating breakfast here is what ViiVa is doing to solve this.
ViiVa Global, located in Utah, is in the pre-launch phase as a new company in the direct marketing industry that will offer an easy, fast and affordable solution. From what we have heard, and with what they have planned, ViiVa will be known as the BREAKFAST COMPANY. Click below to learn more:
Interested? ViiVa is in pre-launch but click here to get started NOW and reserve your spot for when ViiVa products become available. www.DaveandJoy.com. In the meantime, you’ll have access to the Tavala product line, that will support your health and life-style.
Do you have interest? Questions? Give us a call. 802-846-7530. Ready to get started TODAY? www.DaveandJoy.com.
Become a customer OR a Brand Partner with us! Earn income while helping others become healthy… ViiVa Global will become one of the forces in the industry of network marketing. Timing is everything….and so is TEAM. We have everything in place to help support your success, both personally and professionally.
Dave and Joy/Global Leaders and Trainers with Tavala and Viiva
Comments Off on ViiVa Global: ViiVa Cares Charity is the World Children’s Fund!
On1-9-19 ViiVa announced the pre-launch of their company.
On that auspicious date, another exciting event took place. What was that? It was the signing of papers of a unique partnership with VIIVA CARES CHARITY.
What organization did ViiVa partner with? The World Children’s Fund!
The World Children’s Fund is an established charity that is experiencing their 25th Anniversary in 2019.
What does this organization do?
They take care of hungry kids and family’s around the world.
Watch the video below to learn more about ViiVa’s first product line (Breakfast) and the Charitable organization that ViiVa has partnered with….World Children’s Fund.
Viiva will donate a portion of all proceeds to the world children’s fund to help provide breakfast for children in need around the world. This means that each product that YOU purchase can help a hungry child or family.
Currently ViiVa Global is in pre-launch. The pre-launch was announced on 1-9-19. The company we work with, Tavala, was recently purchased by ViiVa and is an existing network marketing company with GREAT products that will soon, in the near future become ViiVa.
Why not get started today with TAVALA today so you can begin to build your business NOW, enjoy products NOW and Earn Income NOW!
Simply click www.DaveandJoy.com to get started today so you’ll have an advantage over people who wait until ViiVa launches. While in pre-launch there is no joining fee to join Tavala. Once it becomes ViiVa the fee will be $35.
We have been with TAVALA (soon to be VIIVA) since December, 2016, a month after Tavala launched. Join a team who already has everything in place for fast growth and support.
Comments Off on Viiva Launches with Breakfast! ViiVa in Pre-Launch:
We all know that “Breakfast is the most important meal of the day” …but that doesn’t stop the majority of people to skip this important meal.
Therefore BREAKFAST WILL BE VIIVA’s FOCUS!
A lot of people understand that breakfast is the most important meal of the day but may not understand WHY.
Breakfast will kick start your metabolism, it will create energy that will last the entire day, and it will allow you to increase your focus and concentration- not just in the morning but throughout the rest of the day.
The American Heart Association says breakfast eaters have a lower rate of heart disease, lower rate of blood pressure, and lower rates of high cholesterol.
The problem with most people and breakfast is they don’t have time to prepare a breakfast. About half of north Americans don’t even eat breakfast before they leave their home and the rest either eat breakfast standing up or on the go.
The average actual breakfast ritual experience is about 3 minutes long. So even if you KNOW breakfast is important you may not have the time….so this is where VIIVA STEPS IN. ViiVa’s promise is to deliver a breakfast that is:
1) Quick 2) Nutritious 3) Customizable, in fact, you can customize a nutritious breakfast and make it customizable to your nutritional needs.
There will be 2 protein based products: (Shakes) Whey and Plant Based (organic, vegan, dairy free, nut free, gluten free) Than add “KICKS”: (add-ins to the shake) THIS WAY everyone in the family can get the nutrition that they need.
Some of the kick ‘add-ons’ are geared toward the following categories:
* Women who need an elevation in mood (“Low Mood”) * Weight loss Component * Boost immune * Amazon Super Fruits for a balance and a boost in their immune system. The product line will expand to eventually have 10, 20 or perhaps ever 30 different “customizable add-ons”.
Click Below to learn MORE about the first Product Line ViiVa launches with:
You’ll hear the term “TRANSFER BUY” from time to time with ViiVa which means that since people are already BUYING these products (in this case, breakfast foods, they will simply transfer what they are currently buying and eating, to ViiVa Shakes with KICKS.
Interested? ViiVa is in pre-launch but click here to get started NOW and reserve your spot for when ViiVa products become available. In the meantime, you’ll have access to the Tavala product line, that will support your health and life-style.
Those products include TRIM, CONTROL, Weight Loss PROTEIN SHAKE, AMAZON GOLD….and more.
Do you have interest? Questions? Give us a call. 802-846-7530. Ready to get started TODAY? www.DaveandJoy.com. Become a customer OR a Brand Partner with us! Earn income while helping others become healthy… ViiVa Global will become one of the forces in the industry of network marketing. Timing is everything….and so is TEAM. We have everything in place to help support your success, both personally and professionally.
Dave and Joy Global Leaders and Trainers with Tavala/ViiVa.
As people move into the New Year many have LOSE WEIGHT be a top priority. If this is YOU, consider the TOP SELLING WEIGHT LOSS PRODUCT ON THE MARKET, TRIM.
TRIM is a thermogenic product that Boosts the Metabolism so you burn more calories…even at rest.
TRIM gives you lasting ENERGY with no crash. It is also healthy for you.
TRIM gives you FOCUS…. and it helps SUPPRESS your APPETITE and REDUCE CRAVINGS. The result is finally….what you have hoped for all along. A product that delivers what is says it does and helps with WEIGHT LOSS.
TRIM comes in a delicious DRINK form….’called sticks’. You simply add the contents of each ‘stick’ with 12-16 ounces of water and enjoy ONE DRINK PER DAY, preferably in the morning.
TRIM also comes in capsule form for people.
One capsule equals 1/2 of TRIM DRINK. Some people take 1 capsule with breakfast and 1 with lunch OR some simply take both in the morning.
Which one YOU prefer is totally a matter of choice. I have used both and seen both products deliver the same results. I suggest changing it up from time to time. I began taking the drink and now enjoy the capsules. BOTH work.
I find capsules are great when I am on the run or traveling as they are easier than needing water. On the other hand, the drink encourages you to consume water which is necessary for effective weight loss as it helps flush fat and toxins that are released when one burns fat.
For those of you who may not want a drink with a tad of Sucralose then I’d suggest the capsule. The amount is minute, but for some, an ingredient that they don’t wish to consume. (Sucralose is a zero-calorie artificial sweetener.
Can you take TRIM while on other dietary programs like Weight Watchers, Jenny Craig, a Keto Diet etc.???
Although we are not physicians nor nutritionists, we know many people who consume the TRIM when on a variety of eating programs and it accelerates their weight loss results.
Ready to get TRIM? It’s easy. Simply click here: www.DaveandJoy.com. Have additional questions? Give us a call at 802-846-7530 or email us at info@DaveandJoy.com.
Comments Off on Menopause Got You Down? TRIM Can Help You Lose Weight & Belly Fat
Perhaps you are like me, where fat around the waist was never your problem area. If there were a ‘place to store fat’ it was more the hips and buttocks.
And then something happened….. I went through menopause.
Yup, mom was right when she told me not to get too use to my slim waist. Soon I found myself reverting to elastic waist pants (luckily for yoga pants) …and I was not happy!
I cruised the ‘CHANGE of LIFE’ with relative ease….or so I am told! I did have the inconvenient hot flashes, the night sweats and ‘flushes’ of RED in my face but not the brain fog, mood swings or depression that some women experience. I did, however become depressed over time with my widening waist.
This is when I prayed for a miracle that could help me and many of my personal training and coaching clients. Fast forward….
It wasn’t until a couple of years ago that I found a solution that has helped myself and thousands of others. Not just menopausal women, but anyone who wants to BOOST their metabolism, have more energy, lose the belly bloat and eat less! That was November, 2016 and the birth of a product called TRIM.
TRIM is a thermogenic product that comes in both Drink (berry flavor) or Capsule form. Once consumed within minutes for most people, you feel energy! It is a lasting energy with zero crash. Also over time (days to a week) people notice a different focus…. a recall and attention to details. A great thing in our fast paced world and fast paced life style.
The Trim also boosts the metabolism so that you are burning more calories, even at rest….doing nothing different than your normal routine, however because of additional energy, some people find they are more active or have the energy to go for a walk or even begin working out.
Trim is an appetite suppressant so you aren’t hungry and your cravings are fewer. I have never been an emotional eater, but for many this is their savior. They can finally have CONTROL over portions of food and choices, without feeling deprived. For someone like myself who is rather non-attached to food, I have to remind myself to eat, even if I don’t feel like it. As a result- even if you are not trying, taking the TRIM will result in weight loss and fat loss, assuming you have unhealthy weight to lose.
Last but not least, people talk about TRIM as their HAPPY drink. Yes it elevates your mood. Click this link to learn MORE. https://youtu.be/deIVG67UaWY
Ready to begin TRIM and TRIMMING YOUR BODY? Drop that weight and rid your ‘men-o-pot’? Simply click here: www.DaveandJoy.com.
If you have additional questions you can call us at 802-846-7530 or email info@DaveandJoy.com.
Comments Off on How to Lose Weight FAST! Have you Heard of Trim?
Not sure how to lose weight FAST, read this before starting any fad diets.
How can I lose 20 lbs. FAST?
I have an event in less than 2 months. How can I lose weight fast without compromising my health and feeling exhausted?
Have you ever asked yourself that question?
There are many people who will offer you suggestions for losing weight loss FAST but many of the programs you will hear – if not all- are those where you will be losing ‘water weight’ as well as lean muscle. This is not what you want. If you lose weight fast due to eating too few calories or by losing lean muscle then you will find it is only temporary. In the long run, you may even GAIN more weight back than you even initially lost.
Let me share what we have discovered!
In November 2016 a product was created called TRIM. A master formulator created this product by putting in a variety of thermogenic ingredients as well as ingredients to help with suppressing the appetite and reducing cravings. The result? A delicious, fruit flavored drink called TRIM.
You may wonder how could 1 drink per day help you lose weight fast?
Purple in color, it has also been called the “Purple Drink” for the past several years, or the tag line, “Purple is the New Pink” has also been popular.
For those who prefer capsules, you can now also get the Trim in a convenient capsule form.
What we have noticed with consumers of TRIM is that they feel ‘something substantial’ on Day 1. How cool is that? Often times we have to use a product for several weeks to even several months to feel the effect! Not so with TRIM.
When I first drank TRIM for the first time I noticed ENERGY with ZERO crash. It lasted all day but with no adverse affects to my beauty sleep.
Next what I noticed is my appetite was greatly reduced. Without even thinking about it, I ate less….and this was in December, thick in the middle of the holidays! You can imagine my excitement when I had little to no desire for sweets or holiday treats once I began the TRIM. The results? Losing weight during the holidays. Who does that?
Within a week I noticed weight loss and inch loss. Weight loss of 5 pounds using the TRIM appears more like losing 10 pounds due to the FAT loss… and since we all know that fat takes up 5X more space than lean muscle, inch loss is substantial. Losing a size or two of clothes within weeks to a month is exciting and what most of us would love.
Click below to see many of the Transformations. All these people began with with the TRIM, and many also added “Control and the Weight Loss Protein Shake” which made it a complete Transformation Pack.
Everyone loses weight at a different pace however the average person loses 5-6 pounds or more their first week. Will that be you? Only you will know if you try the TRIM. We have friends, both male and female, who have lost 10-16 pounds in their first week!!!!! Order Here for FAST DELIVERY: www.DaveandJoy.com.
Tavala Trim will soon be called ViiVa TRIM so keep your ears and eyes open. Trim works and we guarantee 100% satisfaction. Call us with any questions, 802-846-7530, email info@DaveandJoy.com or order at www.DaveandJoy.com.
Here are a couple of friends in a collage who experienced FAST results with weight loss. You can too~!
If you are reading this and it is not yet January 15th, 2019, TRIM is on sale for only $54.99! Save $15 from the regular low price of $69.99. Order Here. www.DaveandJoy.com.
Mention this blog and share your order information with us and we’ll send you a free ‘gift’. info@DaveandJoy.com.
Comments Off on Why Joining Tavala NOW makes Sense vs Waiting Until ViiVa Launches in 2019?
People around the globe are hearing that something BIG is coming with the partnership of Tavala and ViiVa in 2019.
You can sit back and wait….
Or you can get started now and stay informed with us!
The advantage of starting now with TAVALA and our team is we have an existing and ‘in place’ network of 10,000+ people from efforts we have put forth since December, 2016.
When TAVALA officially becomes VIIVA in 2019 those on our team who have a place in our current uni-level structure, will be placed into the ViiVa binary (hybrid) plan. This could mean dozens, hundreds or even thousands of people will be placed UNDER you.
The rest of the world has to wait until ViiVa is launched, date to be determined, whereas with TAVALA you can get started NOW, begin building and earning money before ViiVa Global even launches.
How can you get started? Simply go to www.DaveandJoy.com and click on Get Started and then Click to become a Brand Partner. You will then be a personal enrolled brand partner with us. Since we have a fast growing team, vs. a team that is part-time or a ‘hobby’ you’ll have the advantage of having people placed under one of your ‘team-legs’ as we continue to build our Tavala/ViiVa empire.
OR you can call us at 802-846-7530 and we can help you place your initial order and help you become a Brand Partner. We can do this via ‘on line’ or by calling customer service. Either way, you are in good hands and we can make this happen quickly.
The way ViiVa Global will be running the company is like NO OTHER MLM company that exits today. Be on the forefront of something of a paradigm shift. (think Uber, AirBnB, Amazon, etc.)
Have questions as you explore the possibilities? Email us at info@DaveandJoy.com. We encourage communication so you can get your questions answered before you begin.
But…. don’t wait too long. People who hesitated a month ago when they said they were going to join would have had 30 new people under them by now…that is how fast this is moving.
Are you ready? The timing is now! Choose your next MLM wisely and your Upline strategically too.
stra·te·gi·cal·ly
/strəˈtējik(ə)lē/
adverb
adverb: strategically
in a way that relates to the achievement of long-term or overall aims and interests.
“we have to think strategically about how best to utilize our facilities”
We look forward to working with you in 2019. Make 2019 be the year of “no regrets”.
Comments Off on The PURPLE Drink called TRIM: “Drink it to Shrink it”… ON SALE THRU Dec 31 2018
Since the beginning of time people have dreamed about a simple product that would help them lose weight. Think of all the CRAZY diets you may have heard of or even tried over your lifetime?
The solution came 2 years ago with the invention of a product called TRIM. Trim effectively boosts your metabolism and you notice it on day 1!
Extra benefits for a DREAM PRODUCT would be MORE ENERGY, MORE FOCUS, SUPPRESSING THE APPETITE & CRAVINGS while losing fat weight!!!! And guess what? TRIM does those things as well.
TRIM is a miracle for most who use it. Even if you have dieted a lot in your life and have struggled with being overweight, you can have success with TRIM. We have over 8 people who have lost over 100 lbs. by simply drinking 1 TRIM per day. I have never seen a product address FAT LOSS as effective as the TRIM and I have been in the health and fitness industry for over 30 years, including being a personal trainer.
Most commonly TRIM is taken in drink form by simply adding water to the powder, but it is also available in a capsule as well. It is known as the PURPLE DRINK (or purple pill) because of the Fuchsia pink-purple color.
You get to choose HOW you enjoy the TRIM. It tastes like berry Kool-Aid and is refreshing. Some people even add it to their shake in the morning….and for those who love an added boost before working out, it is a great pre-workout drink.
In summary, if weight loss is what you want- give TRIM a try.
Make sure you take photos and weigh yourself when you begin as you will lose both weight and inches… in your first week. (Also take your measurements as with TRIM, when you drop 20 lbs. it looks more like 25-30 lbs. lost!)
Click on the video below to see many people who have transformed their lives with TRIM.
Currently on sale for only $54.99 which saves you $15! Don’t wait, get started today and begin losing unwanted pounds before the new year. Limit 1 per person at that price.
Consider sharing the TRIM? Join us as a Brand Partner. It is free to join through the end of 2018, which means you can earn money ANDsave money. $15 savings ON THE TRIM, and save $35 on the Brand Partner joining fee. (Total savings of $50) I guarantee that people will begin asking you WHAT ARE YOU DOING when you begin to drop weight.
Lose weight with TRIM. Other options are available, like the transformation pack. Call us and we’ll help you determine what is best for you. 802-846-7530.