Tag Archives: weight management

Not exactly String Theory…. or is it?

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In physics, string theory is a theoretical framework in which the point-like particles of particle physics are replaced by one-dimensional objects called strings. It describes…………… NO, not that kind of String Theory…

More like this.

Your team will follow you. See the word “Follow”? Most people think that leadership is about pushing and forcing…. well, if you’re in a business that relies on a team working together and reaching new heights individually and for the team, you may want to reconsider how to motivate people.

Here’s a short clip I made for our team to transfer their understanding on “who they need to be” if they are looking for duplication.

 

Your business and your team will grow faster if they can see what they need to duplicate. Words are cheap…. but your powerful demonstration is the most powerful lesson you can give.

Looking to learn more about leadership while you build a team and an income? Awesome, because that is what we do..

Connect with us.

Dave & Joy

info@DaveandJoy.com

802-876-7530

Keto Perfect

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Lean your Body out – By burning Fat

Finally Fat burning product with actual science behind it!

Our Before and After shots

joy

500x500

 

 

 

 

 

 

 

 

Want to buy for yourself or a loved one? www.KetoPerfect.com

Click Get yours now for Retail price or “Join” (it’s only $12 to join) for Wholesale pricing!

 

Dave & Joy

 

Powerful 69 second KETOPIA Testimonial Video

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Powerful 69 second KETOPIA

Testimonial Video

Facts TELL, but Stories SELL. Watch this brief 69 second video to hear what others are saying about their personal Ketopia journey. Can you see YOURSELF enjoying getting slimmer, trimmer, leaner, having more energy and dropping 1-2 sizes of clothes in just 10 Days?

If you are not yet familiar with what Ketopia is visit www.fgxnow.com and click on KETOPIA. You can also view over 40 of our BLOGS (www.workwithDaveandJoy.com ) on our personal journey as well as many tips and useful bits of information.

More and more people are enjoying their own Ketopia Journey. To make it easy, simple and a useful tool for both customers as well as people on our team Dave and I put together a one page WEBSITE that has info, useful tips, downloadable documents and testimonials…all in one place. www.easyreset.info

If you would like to turn your body into a fat burning body, via ketosis and Ketopia please call us at 802-846-7530 or email info@fgxnow.com Do you know you can also make a lot of money helping others becoming healthier and reaching their goal weight?

5I3I6962_pp20x20Joy & Dave

802-846-7530

info@fgxnow.com

www.easyreset.info

Joy’s Journey with Ketopia- Day 29

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Joy’s Journey with Ketopia- Day 29

On almost all new nutritional programs that I have been on there is a COUNT DOWN until the day finally arrives when it is OVER! Sometimes I have celebrated with my favorite meal or snacks and often with several cocktails…. but not this time…… Ketopia has shifted my food intake and food consciousness and I plan to continue. Are you ready

To my pleasant surprise it has become a very easy lifestyle to adhere to and I love the way I feel- and look. Truly, what I thought was all backwards (meaning HIGH healthy fats, medium protein and low carbs) has actually been the IDEAL program for shredding unwanted pounds, and especially body FAT!!!!!! The NEW Food Pyramid that many are now following and getting healthy results is the KETO FOOD PYRAMID! Who doesn’t love having their body in a nutritional state of ketosis so you are burning your stored body fat for fuel rather than relying on carbs and sugars.

 

KETO FOOD PYRAMID

 

 

 

What ever happened with the old pyramid that dietitians have been proclaiming all these years? Things are dramatically shifting- for the good, in my opinion! THE OLD PYRAMID (see below) is obsolete and perhaps one of the reasons I grew up Fat-Phobic and enjoying grains and carbs so much! Dietitians pyramid

Today you can Google so many articles on health/nutrition and diet and get a variety of suggestions but there is NOTHING like finding something that resonates with YOUR BODY and that you can stick for life.

How will you know if KETOPIA is for you?

The only way you will know is if you commit to trying the 10-Day Reset.

What’s the big deal? Some people make a decision quickly and when they read or see something that resonates with them, they move forward. Then there are those who want to know everything ABOUT everything!!! Some people have to have every question answered for them before they will commit to anything- but in this case, a 10 Day Ketopia Reset Program. I have never heard so many ‘detail’ questions about the science, ingredients, origin of ingredients, etc. as I have this past month with Ketopia.

AND the funny thing it is often these same people who go out to a restaurant, eat many foods that they have no idea how they are prepared or where they come from…and don’t question it.…but when it comes to committing to something healthy and scientifically proven, these people are what I call the “Debbie-Doubters”. Many also think NOTHING of spending $75 for a dinner meal for two people at a restaurant- and then question the cost – retail I may add- of a 10-Day program of Ketopia that costs only $149.00. (Each 10-Day Reset comes with 10 KetonX drinks, 10 Dough bites, 10 FIXX energy shakes and 10 “peestix” to test your body being in ketosis!) We have actually SAVED money on Ketopia!

My goal is not to convince you or anyone that KETOPIA will be as wonderful for you as it has been for me….. But if you are SICK and TIRED of being sick and tired and over weight/ with a body fat index that is over the limit of being healthy-then give Ketopia a try. Which PHYSIQUE do YOU want?

Body Fat Pictures

So You Are Ready For Change????

Join us on our KETOPIA journey….. we’ll support you each and every step of the way. We have everything in place for you to begin, stay committed and then chart your progress. It DOES matter who you purchase your KETOPIA from.

Both Dave and I are certified Personal Trainers, who have a passion for helping people get healthier, stronger and more fit….both mentally and physically. We also have a passion to help people earn additional income- so if you or anyone you know are looking to generate an additional revenue stream….give us a call.

Let us help YOU get started today! Get excited about a NEW YOU!

5I3I6962_pp20x20Joy & Dave

802-846-7530

info@fgxnow.com

www.fgxnow.com

 

its time to set the reset button

 

 

 

 

 

 

Ketopia- Plain & Simple

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Ketopia- Plain & Simple

FGXpress launched Ketopia on July 10, 2015 – and the word on the street is it is already changing lives of thousands of people in a positive way. If you are someone who have tried dieting over the years- only to find you have lost and gained those same 50 pounds back over and over again- then you will be so excited to learn the Ketopia is a 10-Day RESET that will turn change body from burning carbs and sugars for fuel, to a FAT BURNING BODY. It’s an easy way to become healthier, have more energy, mental clarity and get you back to your ideal body weight and body composition!

10 pounds of FAT

Michelle Lesueur, who helped formulate the Ketopia 10 Day Reset gives it to us plain and simple. Check this out in this brief video below.

If you’re as excited as I am about Ketopia as I am then WAIT NO LONGER, orders YOURS TODAY!

Simply go to www.fgxnow.com. We’ll support you with both a 10-Day Guide to Ketopia as well as a 20-Day Follow Up guide. YOUR IDEAL Body & Body Composition are just around the corner!

Post-Menopause I found myself with 14 pounds of blubber in areas foreign to me. The belly (aka Meno-pot) and the Back (aka Back Fat). If I can lose this many inches in 20 Days- surely you can as well. I can’t wait to hear from you! 802-846-7530.1 Joys Results 1-20

5I3I6962_pp20x20 Joy & Dave

802-846-7530

info@fgxnow.com

We are always looking for people who want to help promote KETOPIA to the world. It’s a GREAT opportunity to make additional income, both part time and full time. All training is provide. All you need is enthusiasm- desire and a passion for helping people.

Joy’s Journey with Ketopia- Day 24

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Joy’s Journey with Ketopia- Day 24

I am LOVING the KETOPIA 10-Day Reset. It is EASY, SATISFYING and I have ZERO FEELINGS OF HUNGER OR DEPRIVATION!!!!! plus….bonus: my body continues to burn FAT!Fuel TankNUTRITIONAL KETOSIS/KETOPIA. Our fat stores are much greater than glycogen (carb) stores. Even in very lean athletes the energy stores of fat will many times be 20 times more than carbs. Choose your fuel!!

For me the KETOPIA has now become a way of life!

My body chooses healthy foods that support the “pyramid”of healthy foods that keep me Burning Body Fat.

KETO FOOD PYRAMIDMy era growing up was very ‘fat-phobic’ and I embraced a very low to zero fat diet -but but after being introduced to Ketopia I realize that good, healthy fats do not make you fat….they help you BURN FAT and help you GET LEANER!!! WOW!!!!

So choose YOUR Fuel….do you want to draw from your FAT reserves and burn body fat for fuel or do you want to continue relying on carbs and sugars for your body’s fuel?

 

Examples of FAT BURNING BODIES are below. We all get to choose. If you chose FAT BURNING and are looking for Ketopia call us or visit our website. www.fgxnow.com 802-846-7530 or email info@fgxnow.com

You DESERVE to look and feel as healthy as possible. OH, did you know you can make a lot of money helping YOUR friends and family get healthier?Lean man and woman

5I3I6962_pp20x20JOY & DAVE

802-846-7530

info@fgxnow.com

 

 

Joy’s Journey with Ketopia-Day 23

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Joy’s Journey with Ketopia-Day 23

The longer I am on Ketopia the more I realize this is an individual journey for each and every person who does this 10-Day Reset. Men and Women are different for sure in how quick they drop the pounds, and inches- and without a doubt, hormones play a part as well. Ah, yup, Hormones….that is when MY BODY SHIFTED…..the hormonal shift starting with peri-menopause and then full-fledge Menopause. This is why I named my belly my men-opot!

belly fatIf this is you…..sporting a little too much stored fat around your belly like I was- you HAVE TO TRY KETOPIA! If you don’t you’ll miss out on one of the most exciting scientific breakthroughs in WEIGHT LOSS/WEIGHT MANAGEMENT.

 

I have been speaking with a well known Doctor whose specialty has been HCG and has specialized in the Weight Loss Industry for 21 years! He was recently introduced to Ketopia and is AMAZED at how effective this program is for his clients. Daily he is ordering Ketopia in bulk! Shhhh, it’s a SECRET!!!! doctor shhhh

He has kept the word “Ketopia” out of the conversation as he wants his clients to buy from his clinic rather than Googling it on the internet. Probably a smart move!

If you have been reading about KETOPIA and seeing the results many people are sharing, make sure you take the opportunity to try it for yourself. If you mention this blog in an email to us, info@fgxnow.com we’ll make sure you get $30 off your first order….AND get FREE Coaching from us. OR you can simply go to www.fgxnow.com and sign up to be a member like we are, and save $30!!!!! OH, did we mention you can earn a lot of money by helping others become healthier????

Decision Making5I3I6962_pp20x20 JOY & DAVE

802-846-7530

info@fgxnow.com

Joy’s Journey with Ketopia- Day 22

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Joy’s Journey with Ketopia- Day 22

The Ketopia 10-Day Reset is NOT A DIET….

It is a brand-new scientifically proven program that puts your body into a healthy and nutritional state of Ketosis so you are burning FAT rather than burning carbs and sugars.

The FOODS that come with the 10-Day Reset pack of Ketopia support the state of ‘ketosis’ so you continue to burn your fat all day long! They include the KetonX drink, Dough bites and a FIXX energy shake.

not on a diet

 

KETO FOOD PYRAMID

 

The program is NOT about deprivation at all and the list of foods you ARE encouraged are on my of favorites…and lots to choose from. They include green veggies, avocados, nuts, cheeses, nut butters etc.

Although I am rarely hungry during the day, one thing we have recently learned if FOR BEST RESULTS snack on the ‘other foods’ (if needed) at the times you eat the Dough bites as well as the FIXX shake. By keeping a 3 hour window between eating it allows our body to release fat….which is crucial and what we all want!!! For a list of healthy snacks email info@fgxnow.com

Being on Ketopia certainly doesn’t mean you can’t eat at restaurants or that you can’t entertain at your home.Tip on Ketopia CREATE YOUR OWN SALAD

I have stayed away from the scales and measuring tape the past couple of days and I feel like Ketopia is now more a LIFESTYLE change than a dietary change. 21 days21 Days behind me and today is Day 22. I feel FANTASTIC and have an abundance of energy and stamina. The Ketopia Lifestyle has become my chosen way of life. Because it is a RESET of the body, I am confident my body will continue to burn even when I am not on the program. I DO plan on doing at least 1 10-Day reset every 30 days until I reach my goals….and I will continue eating many of the products from FGX and their “Farmers Market”. www.JoysFavorites.com

The picture BELOW represents MY ULTIMATE GOAL. To begin weight training again/building lean muscle with less emphasis on the scale as on body fat. My goal weight is 140 pounds with 17% Body Fat. Currently I am approximately 150 pounds. See the many physique’s at that weight. Which one do YOU look like? Which one would you LIKE TO LOOK LIKE?

150 poundsBegin YOUR Ketopia Journey today! Share with others and you can earn $ and also get your products for FREE!.

Ask me HOW!

 

Joy & Dave

802-846-7530

info@fgxnow.com

5I3I6962_pp20x20

FIXX- Part of Ketopia

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What is FIXX®?

FIXX is a delicious 24-Karat® Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals along with the rest of the Ketopia system.

FIXX is one of the important 3 products that make up the Ketopia 10-Day Reset Program.

FIXX SHAKE

SUSTAINABLE ENERGY & PROTEIN IN ONE!

FIXX® is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals.

FIXX features cold-processed New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious meal replacement option.

BENEFITS OF FIXX FIXX chocolate shake

  • Supports balanced blood sugar levels
  • Enhances muscle endurance and joint health
  • Assists in energy and weight loss
  • Supports immune function
  • Promotes beneficial digestive tract bacteria
  • Provides vital amino acids and protein for overall health
  • Supports optimal metabolic function for maximum weight control

ONLY THE BEST INGREDIENTS

  • 24-Karat Chocolate® powder
  • Organic whey protein
  • Organic vegetable blend that includes: carrot, broccoli, tomato, cucumber, kale, spinach, parsley, cabbage, celery, cauliflower, green bell peppers, asparagus, Brussel sprouts, onion, garlic and ginger
  • Organic fruit blend that includes: apple, grape, grapefruit, orange, pineapple, lemon, lime, cherry, watermelon, pear, mango, strawberry, papaya, tangerine and apricot
  • Probiotic blend
  • Chromium
  • Guarana powder
  • Vitamins A, B1, B2, B6, B12 and D3

BUILDING BLOCKS

In today’s world, we encounter countless meal replacement shake options that claim to help us reach our weight management goals. Many of these are loaded with hormones, sugar, second-hand antibiotics, genetically-modified fillers and chemicals—all ways for product manufactures to cut corners and reduce costs.

Unfortunately for us, our bodies are not designed to digest and utilize most of these ingredients! Instead of supporting our goals with nutrition many of these products are actually depleting our bodies, leaving us wanting more, which ultimately can lead to additional unwanted weight gain.

Protein is also an essential building block in the human body. It is found in every cell in the body, and makes it possible for the body to repair and rebuild damaged cells as well as produce new cells. Protein plays a crucial role in the healthy development of muscle, bone, skin, and hair and is essential to the body’s ability to produce enzymes and hormones.

Since your body doesn’t process it the same way it processes carbohydrates and fat, protein is important in managing cravings and maintaining healthy blood sugar levels making it an important component in achieving healthy weight management goals.

A balanced breakfast that is high in protein is the key to managing your cravings all day long so you can start achieving your physical goals. Starting your day with FIXX will help you maintain healthy blood sugar and energy levels while keeping your appetite under control.

 

WHEY FOR WEIGHT MANAGEMENT

FIXX is an ideal start to any day. It is an amazing source of protein and other nutrients, and it tastes great. But how can it help you reach your weight management goals?

According to a study performed at the University of Missouri-Columbia, eating breakfast can help people experience a dramatic decline in cravings for sweet foods throughout the day. The study also showed that higher-protein breakfasts have beneficial effects on the appetitive hormonal and neural signals that control energy intake regulation in overweight individuals.

One of the biggest health problems faced today is that people are insulin resistant, making it difficult for them to lose weight. A recent study performed at Australia’s University of Adelaide found that a high-protein diet reduces the need for calorie intake, and that whey protein is more effective than red meat in reducing body weight gain and increasing insulin sensitivity.

Whey is great for increasing lean muscle and burning fat. It is better absorbed before any form of exercise, and has even been shown to have a positive effect on stress and mood. A recent article from the American Journal of Clinical Nutrition found that whey “improved coping ability, probably through alterations in brain serotonin.”

Additionally, the American Journal of Clinical Nutrition has also stated that “Under most conditions, protein is more satiating that the ingestion of carbohydrates. This suggests that a modest increase in protein may promote satiety and facilitate weight loss through reduced energy (caloric) consumption.

 

ONE-OF-A-KIND

  • All-natural ingredients
  • Rich in antioxidants
  • Certified hormone and pollutant-free proteins
  • 30 organic fruits and vegetables
  • Sweetened naturally
  • 4 grams of fiber per serving
  • No soy protein
  • No gluten
  • No GMOs
  • No artificial colors or flavorings
  • No preservatives
  • No added sugar
  • Tastes amazing
  • Convenient single-serve pouches
“FIXX is a great shake for those looking to eat healthy and don’t have time for breakfast. Get energy, protein, fruits, and veggies in one power-packed shake.”
Michelle LeSueur, BeP, CNS, CNC, CSN

To purchase YOUR supply of FIXX go to www.Joysfavorites.com or to purchase the entire 10-Day Reset Ketopia Pack go to www.fgxnow.com -click on location and click on Ketopia.

5I3I6962_pp20x20

Joy Edgerton

Dave DeBerardinis

802-846-7530

info@fgxnow.com