How to stop binging during the holidays & lose weight without dieting: TRIM

It’s only a few days after Thanksgiving and yet I know many people are already having a difficult time controlling their appetite and cravings!

Granted, it is a time when we are tempted with more sweets and ‘holiday cheer’ than any other time of the year…. but you don’t have to throw your hands in the air out of despair- and tell yourself you’ll just diet in the New Year.

Would you like to hear a solution? This solution is so simple, easy and affordable that you may dismiss it, but it is for real. It is a daily drink (or capsule form) called Tavala TRIM.

TRIM is a proprietary blend that does several things…. simply add it to your daily regime. What does TRIM do? It….

  • Boosts the Metabolism
  • Suppresses the Appetite & Cravings
  • Gives you Energy & Focus
  • Helps you Lose Weight

First, you simply will eat less. You will not have cravings or want to over-eat. For me when I began TRIM I had to consciously remember to eat, as many times I simply did not want to. However, I knew that by skipping a meal, I would slow my metabolism down -so even if I didn’t feel like eating, I’d have a little something to keep the metabolism boosted.

The ENERGY is a welcome PLUS this time of the year when we are often busier than ever preparing for the holidays but also required to be very good at multi-tasking! The TRIM gave me – and will for you too, a BOOST in energy that was welcome. Having low energy to clean your house or workout? TAVALA TRIM will cure you of that. Many customer comment and laugh about how clean their house is now that they use TRIM.

I’ve been in the health/fitness and nutrition industry for many decades and have never seen a product that single handed does what TRIM does. For many who struggle with being over weight or having a difficult time controlling their weight, their appetite and cravings, TRIM is a solution.

Some people like to TRY a sample for only $9.99 (we ship it for free) before buying a 4 week, 28-day supply and for those people we suggest going to the website : www.TryOurSamples.com

However, MOST people we speak to who are passionate and desperate to drop weight NOW, decide to simply order TODAY.

Who is willing to wait for samples and then try them …and then order can take 1-2 weeks time….so the majority of people simply say YES, I am willing and anxious to experience TRIM and simply go to www.DaveandJoy.com and place their order.

Customer and members pay the SAME low price of only $64.99 for a 28-day supply.

How much weight will you lose in 28 days? It’s hard to say. We know people who drop 5-10 and even up to 15 pounds in a week. How much weight you need to lose, your age, how much you have dieted in your life, hormones etc. all come into play…but everyone- OK, perhaps 95% of our customers lose weight and feel GREAT using TRIM….and feel in control. In fact, many people who are now at their goal weight still take TRIM for the ENERGY & FOCUS!!!!

We are confident adding TRIM to your daily routine will help you in many areas, and that you will lose weight during the holidays….even if you are not ‘dieting’.

1 drink a day or 2 capsules a day!!! Easy Peesy!

Have Questions? We’d love to answer them. You can email us at info@DaveandJoy.com or call 802-846-7530. We have a full guide to assist you with getting the best results and will be your coaches, for free, if you buy product off our website. If you have high blood sugar and wish to add an additional product called CONTROL to the TRIM program you will address weight loss from all angles and also avoid the dreaded plateaus. Ask about CONTROL!

We also donate 5% of all new customer orders to WEA, and organization for women (Women’s Earth Alliance) http://womensearthalliance.org/

Dave and Joy/Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

 

I HAVE FINISHED THE 10-DAY KETOPIA RESET PROGRAM. NOW WHAT?

I HAVE FINISHED THE 10-DAY KETOPIA RESET PROGRAM. NOW WHAT?

If you have completed your 10-Day Ketopia Reset program and are waiting for your Autoship order of the 10-Day Ketopia Reset pack to arrive, you can still maintain a healthy lifestyle with this simple guide.
Remember, you can start another 10-Day Ketopia Reset program at any time during the month, or even do them back-to-back. Just make sure you are exercising regularly, getting enough rest, drinking plenty
of water, and consulting your health professional with any concerns or questions. You also have the option to continue using KetonX™, Dough Bites™ and/or FIXX® separately or together as part of your regular health maintenance program. www.fgxnow.com

MAKE HEALTH A HABIT

As you’ll soon discover, the 10-Day Ketopia Reset program helps you make better choices when it comes to
what to eat while working toward your weight management goals. This guide, created by Michelle Lesueur, who also helped formulate the 10 Day Ketopia Reset Program has been designed with the same goal in mind. If you choose to make health a habit between 10-Day Ketopia Resets, here are some additional suggestions to help you stay on track.
1. Have a FIXX® shake for breakfast.
2. Choose low-glycemic foods.
3. Eat Dough Bites™ as a healthy snack, anytime, anywhere.
4. Avoid grains, or eat them minimally.
5. Use nut flours to “bake” and help fight bread cravings.
6. Get a lot of lean proteins.
7. Eat plenty of veggies, preferably raw.
8. Cook with good fats like coconut oil.
9. Eat every four hours to help protect muscle and keep blood sugar balanced. and last but not least……… 10. Get one serving of protein, good fat, and vegetables in every meal.

SAMPLE DAILY MENU
FOR A BALANCED DIET
Breakfast: eggs
2 whole eggs, scrambled
3 egg whites, scrambled
¼ c. fresh veggies

Lunch:
3 oz. chicken breast, grilled Chicken
½ c. fresh or frozen broccoli, steamed ½ c. sweet potato, steamed broccoli with 1 pat butter for

Snack:
1 FIXX® shake
Dinner: salmon
3 oz. salmon, grilled
½ c. fresh or frozen green beans, steamed
1 small fresh garden salad
2 Tbsp. full-fat dressing

Dessert:
1 Dough Bite, baked (optional)

 

HYDRATE. HYDRATE. HYDRATE.

It is important to continue drinking the same amount of water in between 10-Day Ketopia Reset
programs as you did during the program. Water The human body
is made of 70% water, and needs to be properly hydrated to function optimally. The best rule is to
drink half your weight in ounces per day.
If you’re not sure you’re drinking enough water, you’re probably not! Typically, by the time we feel thirsty our bodies are already dehydrated. Thirst also gets mistaken for hunger a lot of the time.
Next time you’re hungry try drinking a glass of water and wait a few minutes to determine if it’s hunger or thirst that needs your attention. You might be surprised!

Decision MakingWORK IT OUT
We cannot stress enough how important of a role exercise plays in your overall health. Your results on this, or any weight management program, will be best if combined with adequate exercise. If you are not typically a regular exerciser, now is the time to start! Everyone has 20 minutes to spare for their own body and mind each day. It can be as simple as going for a brisk walk outdoors! You will also find that exercise can easily be incorporated into your daily routines.
Benefits of regular exercise include, but are certainly not limited to:
• Improved mood
• Stress reduction
• Boosted energy older couple working out
• Deeper sleep
• Healthier libido
• Prevention of excess weight gain
• Balanced cholesterol levels
• Improved self-confidence
• Heightened mental clarity

collage of 20 day Ketopia guideTo place your order go to www.fgxnow.com

RESET YOUR BODY FOR OPTIMAL HEALTH!

Please email me at info@fgxnow.com for a 20-Day Guide and for healthy food selections while you are on the 10-Day Reset program with KETOPIA.

FREE coaching and support to all customers and members who join our team. Did I mention you can earn money while losing weight and helping your friends and family getting healthier?

5I3I6962_pp20x20 Joy & Dave

802-846-7530

info@fgxnow.com