Category Archives: ZipSlim

How to lose FAT Quickly. It’s rather simple….

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I love this visual.
No matter what weight loss product/system/health routine you use, if you don’t seasonally rid the toxins from your body, you will simply become a thinner person with the same toxins, only this time, it will be TOXIN OVERLOAD. A skinnier body with less body mass!
I’ve seen it over and over again, for decades in the health and personal training industry, and this cycle, can set you up for dis-ease, or sickness. Then, if you get slack with your healthy habits, and go back to eating too much or not working out, (losing muscle) you often gain those pounds BACK, and even more. It is such a vicious cycle… but the good news is that cycle can be broken.
I have tools to share if you are on that treadmill of gaining, losing, excited, miserable, etc. and it is actually SIMPLE and EASY. Some of the most effective things are just that. Simple and Easy but you need the right HEALTH DEPOSITS and tools.
So, if your belly is sporting too much of a men-0-pot or beer belly of fat, thank it for doing its job of protecting your internal organs from toxins, but say “THANKS and I Don’t Need you any more.” (and then reach out to me. 🙂
With the holidays coming, just ridding those toxins will help you lose inches and weight as the fat cells will shrink, with the release of toxins. Want to fit into that holiday outfit this year? I bet you can with this simple advice.
Currently there is a special offer with my company. The cleanse comes in both capsule and liquid. Get 2 cleanse, 2 Majik (Weight loss capsule) and 2 FREE Metabolic Max for only $177.80, while supplies last. Click here for more details or to order. https://livepure.com/shop/new
Have questions? I’m here to answer them. 802-999-1815 or email me at joyedgerton@gmail.com
Joy Edgerton
Health and Wellness Coach with live PURE.

Joy’s 30-Day PURE Testimonial Results

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Joy’s 30-Day PURE Testimonial Results

On September 1st, I made the decision to ‘flood’ my body with PURE products for 30 days. On August 31st I had a full bloodwork panel done for a ‘base line’, weighed myself, took my blood pressure and took measurements.
Purposely, I decided to NOT CHANGE ANYTHING other than to ADD PURE PRODUCTS. Everything remained the same. Same activity, same food choices, ‘adult beverage’ choices and did not take MAJIK. (I did take 1 capsule of MAJIK for a couple of days and then decided to see what would happen without a weight loss product added.)
My weight remained the same, however my measurements decreased. -1.5” on the bust/-3” on my waist/ -2” on my hips/ -1” on each thigh. I’m EXCITED! Truly FAT LOSS.
To my (and doctors ) surprise when my blood results came back my POTASSIUM level when I started was dangerously high at 6.6. In fact, It was SO high that they even ordered a retake the following day and an EKG, even though my kidney and liver function was normal. Fortunately, the EKG came back as normal.
Normal Potassium levels are between 3.5-5mmol/L. MINE was 6.6! A couple of days ago on Day 28 of using PURE PRODUCTS I had it retaken, and it was a ‘healthy’ 4.6. 😊 DOWN 2 whole points!
In two months, I’ll have ALL bloodwork retested, in hopes that my cholesterol, etc. with have reduced as well. My blood pressure on 9/8 was 126/84 and today, October 1st, 122/74.
I wish I had taken a before and after picture but didn’t since my focus was HEALTH and I didn’t expect a visual change. It goes to show the importance of taking PHOTOS.
Cleanse, Restore, Rebuild is REAL. Give it a try, especially if you have a health condition you wish to improve. I went into this 30-day ‘test’ feeling healthy and on zero meds. I felt good before but now I feel FANTASTIC.
Today is October 1st and I weighed myself and took measurements and began adding MAJIK.
I will definitely take PHOTOS today and in 30-days, which I wish I had done when I began flooding my body with PURE products. I just wasn’t focused on weight loss and although I covered many basis, with blogging almost daily, taking measurements, keeping a journal and assessing my nutrition, photos simply didn’t enter my mind. Darn.
Month 2: I will continue using many of the PURE products and ADDING MAJIK. I’ll keep you updated.
My goal is to release 6 lbs. in the month of October and I know I can do it, especially with Pure’s MAJIK product that was newly released.
Interested in learning more? Want to FLOOD YOUR BODY with PLANT-BASED Cellular NUTRITION? You’ll FEEL the difference and look different too.
People say I have a ‘glow to me’, although it’s hard to notice. I do have more energy and have slept MUCH better this past month. To learn more go to: LIVEPURE.com/JoyEdgerton
Joy Edgerton/Health & Lifestyle Coach
802-999-1815/ joyedgerton@gmail.com

Joy’s PURE JOURNEY: Resetting the BODY Works.

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In August, 2023, I made the decision to FLOOD MY BODY with plant based superfood nutrition to see how it may impact my overall health. So, on September 1st, 2023, I participated in my own HEALTH JOURNEY as an experiment. I used the live PURE ‘food supplements’ as my newly added nutrition.

I went into this healthy, feel fine, but wondered, at age 66, if I could improve my HEALTH and energy. Since I had not been to a doctor since 2019, I decided to get a full blood work panel so I would know internally, what was going on, and be able to document any changes. I have always believed that FOOD IS YOUR MEDICINE. What would happen if I FLOODED MY BODY with PURE nutrition for 30-45 days? I was about to find out.

It was eye-opening to compare my blood work from 2011 up through 2019 and now! To MY surprise, and to the physicians as well, it was discovered that my POTASSIUM, of all things, was extremely high. “Alarmingly high”, is what they said upon reading the results. Because of this discovery, I was advised to go BACK to the clinic, the following morning, for another blood drawing. They wondered if the results were inaccurate and wanted to make sure there was NOTHING wrong. What if it was truly that high (6.6)? The answer was alarming as they said I would immediately have to be admitted to the ER for IV intervention to get the potassium level down.

Since my kidney and liver function was normal, as well as blood sugar, it was indeed perplexing.

I went BACK the following morning and the good news was it had dropped from 6.6 to 6.2, however that was still an alarming number. I had only taken ONE shake of my new nutritionals, so that couldn’t be the reason it dropped, or could it?

They also did an EKG to rule out heart issues, which fortunately appeared normal. It was confirmed with a cardiologist later.

I was prescribed a simple diuretic and told to come back in 3-weeks. That was September 2nd and my appt. was scheduled for Sept. 28th.

HERE IS THE KICKER of this ‘story’. I began flooding my body with PURE products on September 1st and I didn’t do anything different with ‘diet or lifestyle’. Last night I got the results back of my blood test and my POTASSIUM was not only within normal at 4.2 (from 6.6) but a great number.

I am anxious to return in 3 months for another full-blood panel to see if my cholesterol and other ‘vitals’ have changed or improved. I know my blood pressure is already appearing to be favorably changing, from good to very good. I’m thinking by 3 months it will be in the EXCELLENT range, something I experienced most of my life. My healthiest years were when I was eating mainly plant based nutrition and my body LOVES how that feels. Is it because my blood type is A+ (Eat Right for your Blood Type?) or that I simply prefer not to consume much animal protein.

Stay tuned….as I periodically update how my energy, strength and health improve. I went into this 30 day+ journey feeling good, but I have to say I feel more energized and balanced less than 30 days in.

Several friends/clients/ customers are on a similar ‘journey’ and only 2 weeks in, many are experiencing weight loss, inch loss, better overall health and sleep AND less pain and inflammation. I have HEARD live testimonials on people 100% regaining their health with this program. Will YOU be one of them?

Once again, “Let Food by thy Medicine’.

There are SEVEN (7) Channels of Elimination:

LUNGS

LIVER

LYMPHATIC SYSTEM

COLON

BLOODSTREAM

SKIN

KIDNEY

For those of us who are passionate about regaining OR maintaining optimal health- this is for you! Flooding your body with PURE NUTRITION products can help in all these areas. Do it for 30-45 days and reset and eliminate toxins from all these channels. Let FOOD BE THY MEDICINE!

It’s best to NOT put your health on the back burner. In a recent poll I heard that the biggest REGRET as people aged, is that they didn’t make their HEALTH a priority.

Pay NOW with prevention or pay later. It’s our choice.

Would you like to learn how YOU can RESET your BODY? I’m only a phone call, email or text away.

My passion as a health & lifestyle coach is to help others become the healthiest version that they can. I am finding the Pure Nutritional Products to be the ideal GO-TO solution. LivePure.com/JoyEdgerton

Joy Edgerton/ 802-999-1815/ JoyEdgerton@gmail.com

Health & Lifestyle Coach

Joy’s PURE Journey. Featuring GO-Yin. My Go-To!

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I’m not going to lie. I thought I’d be able to keep up with daily blogging, and honestly should have journaled a couple of lines per day, vs. a ‘blog’ regarding my 30-Day Journey with flooding my body with PURE nutrition.

The last month really has been a blur, but anytime you lose a significant loved one- and in my case- my mother, life can pass both FAST and also in SLOW MOTION. This is my reality. I’m glad I decided to put my health and mental well-being first with flooding my body with cellular PLANT BASED ‘goodness’, and I attribute my balanced emotions (for the most part) due to feeding my body well.

Still, it has been a trying time, and on top of it I ran out of a couple of my favorite SUPERFRUITS and Calcium product, products my body actually craves and thanks me when I consume them. See below my PRODUCT of the WEEK highlight.

Fortunately, my month order arrived and I’m back on track, and to hold me over, the #1 product in the company GoYin is something that I had on hand. https://livepure.com/item/11001/GoYin

  • GoYin can provide nutritional support to help your body deal with everyday stressors. Created on the premise of 5,000 years of Traditional Chinese Medicine (TCM), it contains a proprietary blend of superfruits, herbs, and other fruits that have been traditionally used to help bring the body into balance and enhance overall well-being.*
  • Made with a proprietary blend of fruits and herbs, including astragalus, jujube date, gac, hawthorn, schisandra, tangerine, and ginger to help provide balance, based on traditional Asian herbal practices.
  • Delivers a good source of vitamins B6 and B12. B6 is essential for the production of energy in the body from the food we eat. B12 is necessary for building important cell structures in the body, including DNA and hormones.
  • Vegan, made with natural ingredients.
  • In a preliminary study of 100 healthy, stressed individuals, GoYin improved overall feelings of vigor and well-being, and decreased feelings of gloom, tension, and fatigue.* I have heard of GoYin being called “Marriage Counseling in a Bottle”. This Thursday I return to the doctors for a retake of my bloodwork and am looking forward to see if anything significant has changed for the better. When I first went in the end of August for a routine bloodwork appointment my potassium was seriously high. So high it was dangerous and I had to return for a retake AND an EKG.

All look healthy with the EKG, and in one week of being on these products my Potassium was almost within the normal range. GREAT!!!!

Now, 2 weeks later, this Thursday, I’ll have it rechecked and will share my results. So many people have turned their POOR health around by flooding their body with PURE nutrition for 30-45 days…. and since I went into this JOURNEY in what I thought was GREAT HEALTH and no health challenges and being on Zero Meds, I’m anxious to take it to a NEW LEVEL of health.

One thing I’m grateful for is I have all my vitals documented on Day 1, including cholesterol, blood pressure and other ‘blood work results’.

Stay tuned! Many of my friends have lowered their blood pressure and cholesterol within months doing this. Natural Health Care.

If you are interested in learning how you can improve your health and well-being with pure plant-based nutrition, click here. LivePure.com/JoyEdgerton

Joy Edgerton/ 802-999-1815/ joyedgerton@gmail.com

 

 

Joy’s PURE Journey- Days 13-18 “in the flow”.

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I can’t believe it is day 18 of being on PURE products, as I write this. Where did the time go? It’s hard to say, except that last week each day blended together.

Part of it was putting all mom’s affairs in order, since her passing on August 23rd. A blur in time. I do believe the even keel energy and balance many of these products offer, has made me very emotionally balanced during a very stressful and sad time.

I’m now in the rhythm of using the PURE products without even having to THINK about it. It’s part of my routine and a great way to start the day. I’m running low on a couple of my favorites so will have to plan ahead, but wanted to say that putting my HEALTH as a priority vs. my WEIGHT is a breath of fresh air.

If you know anyone who is looking to improve their health dramatically, I highly suggest doing what I, along with a dozen other friends, are doing. We are flooding our bodies with a large variety of PURE products. This is a way to address all seven channels of elimination. (Choose the best pack for your goals from one of the VIP packs of PURE PRODUCTS.)

To learn more go to livepure.com/joyedgerton

Back in 1999 I spend three weeks at Hippocrates Health Institute and watched/witnessed people experience LIVING FOOD LIFESTYLE and literally change their health dramatically in just 3 weeks. I’m talking about people with RA (Rheumatoid Arthritis), diabetes, high blood pressure, auto-immune diseases and even cancer. LET FOOD BE THY MEDICINE!

Next week I will go and have my blood drawn again, for a comparison. When I began my potassium was WAY too high. Within a week it was ‘almost’ within normal. All looked healthy except that, with the exception of my cholesterol being higher than usual. I’m confident that will normalize within a month or two using these products.

If you have questions, give me a call, or email me. This video here is Teresa explaining how to use the products when your VIP large pack arrives.

https://youtu.be/kLnsc96PReU Teresa going over Pure products once you receive your VIP pack or large variety of products.

Joy Edgerton 802-999-1815/ joyedgerton@gmail.com livepure.com/joyedgerton

 

Joy’s PURE Journey. Day 12. Getting Leaner…..

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Today was the first time in a long time that I looked at the mirror at the gym when lifting weights, that I said to myself, “Wow, you really ARE dropping FAT and getting leaner”.

If you know me, I am overly critical with my body, so this is a big WIN and I attribute it to all the great products I am enjoying that are elevating my mood and improving my life in general.

You can ‘diet’ all you want, by reducing calories, making healthier choices, etc. but I am believing more and more that it is crucial to reduce your toxic load so that your body can release TOXINS – thus release the FAT where toxins are stored. As a result, you’ll reduce inches of fat that prevent you from seeing those beautiful muscles that you work so hard to sculpt.

Now, the photo to the left is me at age 30. It was after giving birth to two children (by C-Section) and who were then 5 and 6 years old at that time.

My goal? I wanted to prove to myself that I could train, ‘diet’ and commit to being a part the Vermont State Body Building competition. just one time. Part of my motivation was I was working at the Olympiad Health Club as a membership director, and watched several people completely change their body by getting into Body Building. I want to see if MY body was up for the challenge.

My biggest challenge was by the time I made the decision, I only had 90 days to pull it together.

I went into my 90-day stretch in pretty good shape, however in order to compete I had to drastically reduce my bodyfat. I wish so much I had a before and after comparison, BUT as you can see in the photos, I did lean down to 8.5% body fat and successfully did what I set out to achieve.

Determination was the key as well as having the right mind-set, healthy habits and TOXIN FREE nutrition.

If I had then- what I have now in terms of super fruit nutrition, it would have been easier and healthier. Bottom line, getting leaner, dropping the right kind of weight (FAT) while maintaining or building lean muscle is the KEY. Typically when people set out to diet to lose weight, they lose water and lean muscle, losing their very engine (metabolism) to maintain that lower weight. Heard of the Yo-Yo syndrome? I bet you have.

I’m quite sure a body building competition is not your goal, nor is it mine at age 66, but ridding the men-o-pot belly and body fat that has come with age, is my goal. Guess what? With the help of PURE products, including MAJIK, it is working.

I’m grateful.

I encourage you to join me on YOUR journey so we can support one another.

 

Will it be Day ONE or ONE Day? It’s your choice?

Would you like to make a change and get healthier- but not sure how to get started? Reach out to me. My background and passion is inspiring people to be the healthiest possible version of who you were meant to be.

Joy Edgerton/ Brand Partner and Lifestyle Coach with Live PURE. 802-999-1815 Joyedgerton@gmail.com

www.LivePure.com/JoyEdgerton

Day 10 Joy’s PURE Journey… MAJIK & CLEANSE highlight

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MAJIK: I’m on Day 10 of flooding my body with PURE nutrition. It’s my personal 30-day commitment to become the healthiest version I can be.

Today’s emphasis is on MAJIK, as this is where it all began for me.

What is MAJIK?

MAJIK is a NEW revolutionary weight loss supplement that is delivering GREAT results for many people, with a key ingredient called “OEA”. Click this link to see other ingredients in MAJIK. https://livepure.com/item/WLMAJIK01/PURE-Majik-Supplement-60ct

The people in the photos below were part of the Beta Test before MAJIK launched on July 21st, 2023. The average person in the beta test lost between 1/2 pound to 1 pound per day, for real! I know it sounds crazy, but I know many of them that shared their results with me.

Now here is the reality. Now that “the PUBLIC” has access to MAJIK I am making my own conclusion. Weight loss is occurring, as well as FAT/INCH loss. INCH loss perhaps even at a greater level than just the number on the scale moving. People are noticing a reduction of appetite and cravings and are finding they have more energy. (Those benefits would be great results for anyone, even those who do not need to lose weight.)

My last 3 MAJIK testimonials from friends the other day were: one girlfriend was down 11 lbs. in 3 wks, another 4 lbs. in 2 weeks and 2″ off her belly and a friend who had not reached his goal weight since college, just reached it with the help of MAJIK.

AND….BUT….. and this is only MY personal belief. I believe the results of the BETA TEST individuals was extra impressive due to one thing. They are all TOP LEADERS with the company, Live PURE, and have been using the DETOX/CLEANSE products – many for years, so they went INTO their MAJIK experience with much less of a toxic overload than the average person.

Since it is a proven fact that our body CREATES FAT cells to store toxins, (to protect the internal organs) doesn’t it make sense that when you DETOX and release toxins, that you will also lose weight? and inches? Unfortunately, once your body creates a fat cell it doesn’t go away, BUT it DOES shrink. RELEASE weight once and for all, by DETOXING/CLEANSING those nasty toxins (food, air, chemicals, stress, etc.) and experience healthy weight loss at a more rapid rate.

I like using the word RELEASE WEIGHT vs. LOSE WEIGHT, as who wants to lose it and have it find you again?

https://livepure.com/item/WLMAJIK01/PURE-Majik-Supplement-60ct

So what do I recommend to detox/cleanse the body? Check these link and details. Ideally, the CORE PLUS or CORE 4 for best results. https://livepure.com/item/PR1301/CORE-Plus-Liquid

CORE 4 https://livepure.com/item/GP00367/CORE4-Liquid

If you’re like me, you want to get to the CORE ROOT of weight gain and rid the toxins and reach your ultimate healthy weight NOW… and never be overweight again. Even if you choose NOT to use the pure MAJIK for weight loss, do your body a favor and do a healthy full cleanse. The cleanse comes in capsules or liquid (I’m a liquid lover over any pill or capsule) but both work.

Finally, here are the photos I talked about in the beginning. Several are close friends. Photos don’t lie… so if you try the MAJIK, make sure that YOU take photos and share your results with others.

Have questions and want to learn more? Want a free sample? Reach out today. 802-999-1815, joyedgerton@gmail.com, puremagicweightloss.com.

Joy Edgerton/Brand Partner with Live PURE.

Joy’s Pure Journey- Day 8 & 9: My MORNING Ritual…

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I’m excited to say I am in the FLOW with a very different daily NUTRITIONAL plan that I began on September 1st.

I have never used multiple supplements like this in my life, (maybe one or two) however have always realized the benefits and needs. Since committing to doing a 30-day of flooding my body with live PURE nutrition, I am definitely feeling more energy and focused AND I love knowing my morning, in particular, routine.

Now when I get up in the morning I consistently do this: I take 2 capsules of probiotics, organic sulfur and Detox/Cleanse liquid drops.

Why Organic Sulfur? Good question. I had NO idea, but this is part of the plan and once I did some ‘deep dive’ this is what I found.

FOCUS ON SULFUR:

PURE’s; Organic Sulfur consists of 99.9% pure distilled MSM sourced in North America, has no added fillers, binders, excipients, artificial ingredients, or flow agents, and is non-GMO, gluten-free, dairy-free, and vegan.

  • Sulfur is the third most abundant mineral found in the human body.
  • Found naturally in fruits, vegetables, whole grains, meat, poultry, and eggs.


MSM:

  • May improve flexibility and mobility by promoting joint function and health.*
  • May help alleviate discomfort that may follow challenging exercise sessions.*
  • May help promote healthy skin, hair, and nails.*

Read testimonials from people using this product here. If you have joint or mobility challenges, in particular, this could benefit you tremendously. https://livepure.com/item/GP00180/Organic-Sulfur-Tub

Then I have my coffee, a YETI full with a keto-creamer that I blend in my Nutra-bullet. It makes me feel like I’ve gone to a cafe’ and a true treat that I savor.

After my coffee I pull out my Nutra-bullet again, add 1 ounce of each of these juices, including a Daily Blend Vitamin, 2 scoops of Mila (Chia Seed) and 1 scoop Vanilla Vegan Shake. I add water to make it a shake, and blend. Voila. Thick, tasty and filling. Generally speaking this lasts me until at least mid-day where I have a healthy snack. Post ‘breakfast’ I have a MAJIK capsule, new weight loss product, to help with weight loss.

Since implementing this program, I am feeling healthier, LOVE the additional energy, LOVE not having to wonder what I was going to have for breakfast and love how healthy and efficient my digestion is.

I invite you to join me. My recommendation is THIS program, but whatever you do, DO SOMETHING. Health IS Wealth.

Interested in learning more? Go to LivePure.com/joyedgerton

Have questions, reach out to me at 802-999-1815/ joyedgerton@gmail.com or LivePure.com/joyedgerton

 

 

 

 

Day 6 Joy’s PURE Journey: Clarity & Focus

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Day 6- cruising right along.

I wasn’t sure what to expect when I said YES to trying a huge array of live PURE products for a minimum of 30-days, but I knew the timing was perfect for me to put ME first and take my health to a new level. (livepure.com/joyedgerton to see what is available in my online store.)

This is not a new journey for me. I love health and fitness challenges, and have done plenty in my life. This one, at age 66, is focused more on INTERNAL health and how things ‘look’ versus, external appearances, and thus far, I have to say I am thrilled. In fact, I feel GREAT, I feel empowered and in control of my eating in a spiritual way. Something I had not experienced in some time. As God intended, with the quote, “It’s not the FOOD in your life, but the LIFE in your food”. Eating food with life force!!!!!

Most of us know when shopping to follow the perimeter of the grocery store, as opposed to the inner aisles where ‘fake and packaged’ food is abundant. “If GOD made it, Eat it, if MAN made it, leave it alone or eat sparingly.”

So far, I’d have to say what I feel most is an increase in clarity and focus, and feeling that my body is literally thanking me. One significant thing I have done in the past 6 days is not drink any alcohol.

I had got into the nightly habit at 5:00 to pour a cocktail, or more, of my favorite adult beverage. Honestly, in many ways it was to numb losing my father last summer, and ultimately moms death only two weeks ago tomorrow. It just seemed easier to handle their decline, even when they were living and I’d visit the two of them and we’d all toast to family and life. Only mom would only have 1/2 ounce of scotch and water and dad, a light ‘white Russian’ or 1/2 a beer….and let’s say, I’d have a couple of stiff cocktails. It helped on some level.

Ahhhh, those were good memories, but the alcohol became a 4-5 day a week habit, on average, and an large addition to my calorie intake. Not a good recipe if you want to be healthy and lose weight. Actually, looking back a couple of years ago is when it began as I had braces and dental work. I could not eat much food so I enjoyed liquid calories, either shakes or you got it, the additional 200-400 calories per day from alcohol. Not a good recipe for optimum health, right? Even if I did add it to my nutritional beverage of Zipslim, that made it semi-healthy. Sure! What a crock of ‘you know what’. ha-ha.

Anyway, we all know the saying “When the student is ready the teacher appears”, and for me it pertains to me being ready to step back into my passion for health education by example, and ultimately the freedom of network marketing and creating teams with like-minded people.

So here I am, day 6- feeling great and proud of myself. It has not been difficult, and using the MAJIK and feeding my body at the cellular level, I simply don’t crave bad food choices.

Join me on my journey. We can compare notes and support one another. Be the best version of you that you can and it starts with putting yourself FIRST and taking care of you on all levels… body, mind and spirit.

Have a great day. I’d love to hear from you.

Joy Edgerton/ 802-999-1815 JoyEdgerton@gmail.com

LivePure.com/JoyEdgerton

 

Day 3 Joy’s PURE Journey. Glad I said YES because…..

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Sometimes you just KNOW it’s time to put yourself first, and this is my time. My father passed June 2022, and my mother only a week ago, and now that I have time to process MY JOURNEY in life as ‘the family matriarch’, I am putting myself and my health first.

Back in 1999 I did the same thing, I took a 3-week journey to Hippocrates Health Institute, in West Palm Beach, Florida, and participated in a LIFE CHANGE PROGRAM. What I experienced and learned there was life changing, and I believe I helped hundreds, if not thousands of people live a healthier life by sharing my experience.

“Let Food Be Thy Medicine”, said Hippocrates. Also, the quote “It’s not the Food in your life, but the LIFE IN YOUR FOOD that counts.” Embracing a plant based lifestyle is one way, and eating more foods with LIFE FORCE, is another.

Last week I had my blood drawn so I would have a base line of my vitals, such as cholesterol, thyroid, Vitamin D, Iron ETC. What I learned was my cholesterol is higher than it ever was, which is shocking due to my diet, and that my potassium was dangerously high. Who would have known. I told the PA that I am healthy, on zero meds, but sometimes feel like I have “dirty sparkplugs”.

Lesson, when you hear that whisper in your ear to have something done, like blood work or seeing a professional pertaining to your health, LISTEN. I’m glad I did and now my journey will be even more fun to share as I’ll have powerful numbers to compare. Day 3 and my belly is smaller and I have lost around 3 pounds.

If you are interested in learning more OR following my journey, please do. The more people embracing health, the better we will all be. Check out the many PURE products on my on-line health store. LivePure.com/joyedgerton.

Joy Edgerton/ 802-999-1815/joyedgerton@gmail.com

livepure.com/joyedgerton