Sometimes you just KNOW it’s time to put yourself first, and this is my time. My father passed June 2022, and my mother only a week ago, and now that I have time to process MY JOURNEY in life as ‘the family matriarch’, I am putting myself and my health first.
Back in 1999 I did the same thing, I took a 3-week journey to Hippocrates Health Institute, in West Palm Beach, Florida, and participated in a LIFE CHANGE PROGRAM. What I experienced and learned there was life changing, and I believe I helped hundreds, if not thousands of people live a healthier life by sharing my experience.
“Let Food Be Thy Medicine”, said Hippocrates. Also, the quote “It’s not the Food in your life, but the LIFE IN YOUR FOOD that counts.” Embracing a plant based lifestyle is one way, and eating more foods with LIFE FORCE, is another.
Last week I had my blood drawn so I would have a base line of my vitals, such as cholesterol, thyroid, Vitamin D, Iron ETC. What I learned was my cholesterol is higher than it ever was, which is shocking due to my diet, and that my potassium was dangerously high. Who would have known. I told the PA that I am healthy, on zero meds, but sometimes feel like I have “dirty sparkplugs”.
Lesson, when you hear that whisper in your ear to have something done, like blood work or seeing a professional pertaining to your health, LISTEN. I’m glad I did and now my journey will be even more fun to share as I’ll have powerful numbers to compare. Day 3 and my belly is smaller and I have lost around 3 pounds.
If you are interested in learning more OR following my journey, please do. The more people embracing health, the better we will all be. Check out the many PURE products on my on-line health store. LivePure.com/joyedgerton.
Joy Edgerton/ 802-999-1815/joyedgerton@gmail.com