Day 16 Joy’s Journey with Ketopia

Day 16 Joy’s Journey with Ketopia

Do you believe “Slow and Steady Wins the Race”?

In terms of losing weight and reaching your goal size I DO believe it is those who change their eating and lifestyle habits that actually do reach their weight loss goals AND stay there! but….what if it is a SLOW PROCESS? Do you ever want to give up? I’m human….If my goal wasn’t etched so deep in my soul- I would want to give up sometimes… And this is where vision and a strong desire win!!!

turtle Today I dropped 1/10th of a pound. Are you kidding? 1/10th?? and yesterday only a 4/10th of a pound. I got discouraged for a moment and then got realistic- it didn’t take me 2 weeks to gain 20 pounds, why would I expect to lose it that quickly???

…..and then I put on a pair of pants that were snug only 15 days ago and smiled. Here are my results in my first 10 Days.Joy Day 1-10KETOPIA WORKS!

I do have to say that it is truly amazing that some people are dropping 5-10 lbs. in their first 5 days OR MORE- and that the average person across the board, using Ketopia, are losing an average of 1 pound a day. When Ketopia first came out the average weight loss was 1-1.5 lbs. a day but now as people are continuing a 2nd or 3rd 10-Day Reset I believe it is averaging out to 1 pound a day. THAT IS FANTASTIC!

THAT IS INCREDIBLE in THE SCOPE OF FAT LOSS!

MY FIRST DIET

joy9 Back when I was 16 year old I went to Weight Watchers with my mother. It was fun having my mother be my ‘BUDDY’ and to this day we laugh about some of our meals and experiences. I didn’t eat ANYTHING that was not ‘on the program’ for 6 weeks. Not a crumb. It was my first diet ever.one pound at a time

I remember weighing myself once a week AT THE MEETING (never in between) and some weeks I dropped 1 pound, sometimes only 1/4 pound for the whole week, and for me -rarely more than 3 pounds a week. Slow and Steady!!!!

BUT…..at the end of 6 weeks I had dropped 16 pounds and at least 2-3 sizes of clothes. Slow and Steady Won That Race…..and I kept that weight off with relative ease…due to establishing healthy habits, until my freshman year in college!!!! (who remembers the freshmen 10!?)

Those for all of us using KETOPIA, let’s realize that we will all drop weight/inches at our own pace. Women generally lose weight slower then men….and people with a lot of weight to lose will drop quicker than those who have less to lose.

We are as individual as each snowflake. Enjoy the Journey….. Make sure you begin to envision yourself reaching your goals. “What we Believe we can Achieve!”

How to Really Lose Weight Ketopia Works. It is scientifically proven. It is safe. It addresses FAT LOSS by putting your body into a healthy and natural state of Ketosis. The 3 products, KetonX, Dough bites and FIXX are nutritionally balanced to perfection and they taste great. The Ketopia program helps reduce CRAVINGS, especially for sugars and also give you more ENERGY and MENTAL CLARITY. When your body is burning FAT for Fuel you have 225% more Energy for daily function.

Are you ready to shift YOUR LIFE? Try Ketopia….whether it is to drop 10, 20, 60 or 100 lbs. or just to lean out your body composition experience for yourself what a 10-Day Reset feels like. www.fgxnow.com

Oh….did we tell you that you can become a member like us and get Ketopia at wholesale? and that you can make a ton of money helping your friends and family get healthier and lose weight? Join the Ketopia Journey!

5I3I6962_pp20x20

Joy & Dave

802-846-7530

info@fgxnow.com

Dave’s Day 12 on Ketopia

Day 12 and another pound dropped? Nope.

What? What do you mean? EVERYBODY has weight loss EVERYDAY ON KETOPIA! Nope.

Yes, my body is a little smaller, my inches are down from yesterday, my clothes hang better and my weight showed up 1 lb this morning!

I’m already seeing and hearing people saying, What’s wrong? Why this or Why that?

What’s Happening?

Your body has it’s own pace. Some days very little changes! Some days there are HUGE changes! Almost posted my Day 12 side view …. it is already dramatically different than Day 10…. I’ll post on day 15.

Absolutely Nothing is Wrong!

You’re either looking at too short a time frame or you’re focusing on just one measure! Suspending judgement for 3-5 days will solve most of your concerns. And measure more than 1 thing. Most are measuring the number on the bathroom scale. That’s a myopic approach, focusing on just one arena rather than your whole body.

Here’s what you want to measure

1. How your clothes fit Day 1 vs Day 10

2. Difference in Body Fat % Day 1 vs Day 10

3. Inches lost Day 1 vs Day 10

4. BMI (Body Mass Index) changes Day 1 vs Day 10

Here’s the form we use to track progress in different areas Before/After Measurements

Before-after

I know most people are only posting about their “weight Loss” but you have to look further.

Actually, look further beyond weight, further than inches, further than body fat, keep going way, way down till you reach BETTER HEALTH! That’s the goal, not the numbers. Enjoy the game of the numbers, but don’t miss the mark. It’s about your Health in 10 to 30 days!

Here’s what to do

1. Download the Measurement form

2. Take before and after Pics

3. Put on “Tester Clothes” (The ones you won’t throw away , but would never wear them in public) Take a before and after Pic of this.

4. Keep your eyes on your Paper! No Cheating!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Dave Day 11 on Ketopia – Someone Got Some Explaining to Do!

Ok, Someone has got some explaining to do!

I hesitate to say this, but here goes…

Yesterday was Day 11 on Ketopia for me. I had good results thru day 10 (Lost 11.5 lbs., 7.4 lbs of it was fat – See my Day 10 Blog here…https://joysfaves.com//dave-ketopia-day-10/ ) to celebrate I stopped at Dunkin Donuts and had a small double shot cappuccino, cigar-scotchthen in the evening, I had a scotch (ok, I had a couple) with a cigar (La Gloria Cubana Series R, Maduro) just to say,

“Way to go Dave for sticking with the program for 10 days!” congratulations.2


This morning I woke 3 lbs lighter. (Down 14.5 lbs. now!)


Someone has got some explaining to do!

What’s happening?

The Ketopia 10 Day Reset is just that a RESET ! I know I heard this before, but now it’s starting to make sense. When your body is properly using ketones instead of sugar (like you get from carbs), it seems to have the ability to bounce back into balance.

No, I’m not recommending that you just start drinking scotch and smoking cigars and I was clean for 10 days and since I’m back on Reset pack #2, I am being compliant… no alcohol, no or almost no sugars, carbs only from vegetables, Plenty of water, light exercise, and high fat foods like avocados, olives, & almonds for snacks.

Experience Ketopia for yourself! You will know when your there!

ketopia_tag-01
Maybe I just hit upon a new weight loss program… Scotch and cigars? I’m thinking of calling it Scotopia!

Scotopia

You’ll Know When You’re There

Just may know know where you are!

It’s just a working idea, try not judge me!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

 

My 10 day numbers on Ketopia (Weight and Inches)

totals 1 -1 10

Dave Ketopia Day 10

What an Amazing Journey with Ketopia

Like most of you, I’ve been on many weight loss programs and crazy diets, heck, I used to run weight loss programs at gyms and for the city employees…. I’ve never seen results like this in such a short period of time. All with no hunger, no feeling of deprivation and no cravings.

Remarkable!

day 1-10blog

 

 

 

 

 

 

 

 

 

 

 

 

For those of you who track numbers (like me)…..

totals 1 -1 10

 

 

Simple, easy, no cravings, high energy, patented and it works!

I drink a delicious orange creamsicle drink, eat cookies and lose weight !

 

Interested in getting results too ? Check out the Overview here www.Health10DayReset.com

Then get back to me or Joy, get any questions answered and get your Ketopia on order!

You Deserve It !

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Dave Ketopia Day 9

Fat Keeps Melting Off

End of Day 9 Down just over 11 lbs! and over 7 lbs. of FAT ! Clothes hanging differently, I have high energy and feel AWESOME !

Everyone has a different body. Here what I experienced and found that worked for me!

Did you see Joy’s Pictures?

From the end of her 1st 10 day Reset

Check it out… over 3.75 inches lost around her belly! WOW !

Joy Day 1-10

 

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

 

 

 

Dave’s Day 6 on Ketopia

Day 6 on Ketopia

My energy is off the charts on a consistent basis now. It’s feels Fabulous! Imaging losing weight (Weight down 6.5 lbs, losing fat (Fat is down over 4 lbs), tremendous energy, and loving life!

What else is there?

Here’s something….. my latest snack! Take a Romaine lettuce leaf and top with 1/4 avocado, kalamata olives, and Feta cheese! WHAT? Amazing!Wrap

You’re Going to Feel Great as You Lose Weight

I know this is going to start to sound redundant (redundant) but I have no cravings! I’m not hungry! I feel great!

Have you seen Rob’s pictures? Amazing… an in only 30 days! Way to go Rob!

Rob AlwinFor everyone asking about availability….. This product is in huge demand…. we’ve had friends of friends off Facebook ask if we had any samples or Packs for sale! My response yesterday to one guy was…. “You’re kidding right? That’s funny!”

I even had someone ask if I had an extra Dough Bite! Sure, when you take it from my cold, dead hands! Told someone else, No my pack didn’t come with any extra Dough Bites…. (Wait for it…….)

Don’t wait, get on our list or better yet, let’s put an order in today! It’s going to take 2-4 weeks AND if you wait and place your order in 2 to 4 weeks, its going to add at least another week!

 

 

Ketopia, You’ll know when you’re there.

It’s worth the wait!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

KETOPIA made her cry….Really?

KETOPIA made her cry….Really?

too fat You bet…..you see my friend had been overweight since the birth of her baby.

Her ‘baby’ was now 5 years old. Nothing she did helped her budge her 20 excess pounds of fat she gained during her pregnancy- although she tried many things. She wasn’t lazy either. She bought many of the Beach Body videos, like INSANITY, P90X and Slim in 6….and although she FELT better, the inches and pounds stayed on her body like super glue!

She tried Weight Watches- and in 4 weeks dropped a whopping 3 pounds. How frustrating AND expensive!!!!! She tried Jenny Craig– have you seen the cost of THAT program???? Costly and restrictive…..not her style either. Then she began some crazy diets that included a combo of the 5 Bite Diet….which if you can believe, says your meals consist of only 5 BITES- literally, and even recommended Snickers Bars as an option. By the way, that IS a book, and written by a medical doctor. Really? Yup!

As you can see- when people want to lose weight they will try ANYTHING…

…even things that are not sensible or healthy. At one time in my life I worked for a weight loss Dr. who had a long line of people coming to his office in Arizona every Monday to get weighed…. and you know WHY they came to get weighed? Because if they did he would fill their DIET PILL prescription. Ahhhhh, the little miracle pill that you take, while continuing the same life style and nutrition that put you where you are today- overweight….overfat and very, very sad! I should have known it was unhealthy as I was required to do an EKG on new patients to make sure they could qualify for this “pill”.

So…..why did Ketopia make my friend CRY? Day 1, she stepped on the scale- and weighed herself.

SCALES Don't Step on it IT WILL MAKE YOU CRY

 

 

It had been awhile and she weighed even more than she thought…..but she was determined to give the 10-Day KETOPIA RESET a full 10 Day try! Ketopia is different- it is NOT a diet, rather a program that literally puts your body into a natural and healthy state of Ketosis where your body uses your STORED FAT for fuel, rather than SUGARS and CARBOHYDRATES. Normally it takes days to weeks to get into ketosis and yet with Ketopia you can get there within hours! Using a state of the art, scientifically proven (and patented) system that includes a KetonX drink, Dough bites, and FIXX shake. For more information on Ketopia go to www.FGXnow.com.

So my friend cried on Day 1 in the morning before starting her KETOPIA program…..and she cruised through the day with an abundance of energy and clarity….with zero hunger. Like other times, she was 100% compliant in following the program.

Day 2 my friend stepped on the scale and had dropped 4 POUNDS….. Really? Not only did she lose 4 pounds- but it was bloat fat/weight and clothes that were very snug the day before actually felt comfortable! Really?

Day 3 she dropped another 2 pounds and it continued miraculously….throughout her 10 day program. By day 10 she stepped on the scale- had dropped 14 pounds and CRIED for 5 minutes straight. She was SO HAPPY with her results.

Then she called me…it was Day 11 and she CRIED again. Really? Does Ketopia really make people cry? Here is why she cried this time. She had run out of Ketopia. Although I had told her, as I do everyone who buys Ketopia and has 10 or more pounds to lose- “make sure you have a minimum of 2 10-Day packs as you will NOT want to run out!”

There is a lesson here…..if you buy KETOPIA, make sure you are well supplied.

She is now waiting for her next shipment of the KETOPIA (2 10-Day Reset packs) and I believe she will reach her goal weight loss of 25 pounds in that time. Imagine trying many things for 5 years straight and then discovering Ketopia and dropping the weight- losing FAT, gaining more energy and mental clarity!

Where NOTHING had worked in the past- Ketopia did!

Burn the Fat

 

 

 

 

Ketopia is a brand new product and only available in North America – and through reps like myself. Do NOT HESITATE- order yours today. www.fgxnow.com or call (802) 846-7530. Wholesale or Retail Options are Available. Come join us, share with your friends and make a ton of money helping others!

Please share YOUR story with me!

5I3I6962_pp20x20

Joy Edgerton

Dave DeBerardinis

802-846-7530

info@fgxnow.com

 

MENOPAUSE FAT GOT YOU DOWN? KETOPIA CAN HELP!!!!

MENOPAUSE FAT GOT YOU DOWN?

KETOPIA CAN HELP!!!!

The majority of my life I was active, lean and had abs that were an envious body part. In my 20s, 30s and even 40s working out in a ‘crop top’ or jog bra was normal and not embarrassing! My mom had told me when I was in my 40s to not get attached to the slim waist line I had enjoyed my whole life, as menopause would surely change all that. I didn’t believe her!

fat burning

I didn’t believe her! Drum roll here….and then it happened…. Around age 53 the hormonal shift began. What worked in the past no longer worked to keep me slim and trim! I began to accumulate what my girlfriends had always called the ‘muffin top’ and it was horrifying. My clothes got tight around the waist and the dreaded ‘back fat’ showed up. NO!!!! NOT SO!!! Even a solid nutritional plan that had kept me well under 17% body fat most of my life…which included moderate exercise and weight training- was not working!

I named my belly fat my Men-o-Pot! Yes, menopause was full on- with the typical night sweats, restless nights etc. Thankfully a product called PowerStrips (http://davejoy.fgxpress.com/#/fgx/home click on PowerStrips) helped balance my hormones and eliminate my hot flashes and heat discomfort….but it didn’t address my weight gain- or better said, my FAT WEIGHT GAIN! belly fat pic

Truth be told….we as women store fat at different stages of our life:

Puberty Pregnancy Menopause

All make ‘sense’ except for why do we need extra FAT WEIGHT as we get older???? Clearly it didn’t make sense to me and I vowed I’d fight it till the end!!!

hotflashes

Does any of this sound familiar???

In the past sensible food plans like Weight Watchers had worked but I found that I was no longer patient enough losing 1-2 pounds per week…..plus it required me to be thinking of food ALL THE TIME….and that is something I have no interest in. I was open and always looking for an easy & healthy solution. I I also was craving a way to RESET my body and increase my energy level. Discipline was not an issue….finding the right program was.

I always thought if I could find a program that worked QUICKLY, that was HEALTHY, that didn’t require me to “shop and chop” throughout the day with meal preparation and ADDRESSED FAT LOSS more than just weight loss- then I would be one happy lady… I am. Why?

 

And then….a company, FGXpress, which interestingly enough I have been affiliated with since 2006 announced the launch of KETOPIA. FGX has exclusive rights for this Dr. formulated, patented PROGRAM that puts your body into a healthy and natural KETOSIS within hours, rather than days or even weeks. What this means is you begin to burn BODY FAT FOR FUEL.

Benefits of Ketopia:

FAT LOSS= inch loss….beginning on Day 1

MORE ENERGY- Burning FAT for FUEL offers your body 225% more energy which is good for both physical energy but also MENTAL ACUITY!

Ketopia is NOT a diet…but a program where you actually RESET your body! Ketopia visual now

If you are like me, and sick of tired of the FAT INCHES and FAT WEIGHT that have accumulated over the years- I invite YOU to join ME on a 10-Day Reset. Personally my goal is to lose 15-20 pounds and have it be a permanent weight loss!

No more diets, no more embarrassing moments at the pool in a swim suit that is too snug and perhaps I may even say good bye to my frumpy yoga style pants that are my daily ‘go to’ pants.

To learn more about KETOPIA and how it will help YOU you’re your FAT WEIGHT go to http://davejoy.fgxpress.com/#/ BUY PRODUCT- BEGIN YOUR TRANSFORMATION and BE A PART OF OUR CHALLENGE!

SAY GOOD BYE to YOUR MEN-O-POT, to Back Fat, to Triceps “bat wings”….or any other part of your body that efficiently stores body fat….and enjoy this brand new product. KETOPIA TO THE RESCUE!

Dave & Joy (802) 846-7530 info@FGXnow.com

5I3I6962_pp20x20

MENOPAUSE FAT GOT YOU DOWN? “KETOPIA” CAN HELP!!!!

MENOPAUSE FAT GOT YOU DOWN?

KETOPIA CAN HELP!!!!

The majority of my life I was active, lean and had abs that were an envious body part. In my 20s, 30s and even 40s working out in a ‘crop top’ or jog bra was normal and not embarrassing! My mom had told me when I was in my 40s to not get attached to the slim waist line I had enjoyed my whole life, as menopause would surely change all that. I didn’t believe her!

fat burning

 

I didn’t believe her! Drum roll here….and then it happened…. Around age 53 the hormonal shift began. What worked in the past no longer worked to keep me slim and trim! I began to accumulate what my girlfriends had always called the ‘muffin top’ and it was horrifying. My clothes got tight around the waist and the dreaded ‘back fat’ showed up. NO!!!! NOT SO!!! Even a solid nutritional plan that had kept me well under 17% body fat most of my life…which included moderate exercise and weight training- was not working!

I named my belly fat my Men-o-Pot! Yes, menopause was full on- with the typical night sweats, restless nights etc. Thankfully a product called PowerStrips (http://davejoy.fgxpress.com/#/fgx/home click on PowerStrips) helped balance my hormones and eliminate my hot flashes and heat discomfort….but it didn’t address my weight gain- or better said, my FAT WEIGHT GAIN! belly fat pic

Truth be told….we as women store fat at different stages of our life:

Puberty Pregnancy Menopause

All make ‘sense’ except for why do we need extra FAT WEIGHT as we get older???? Clearly it didn’t make sense to me and I vowed I’d fight it till the end!!!

hotflashes

Does any of this sound familiar???

In the past sensible food plans like Weight Watchers had worked but I found that I was no longer patient enough losing 1-2 pounds per week…..plus it required me to be thinking of food ALL THE TIME….and that is something I have no interest in. I was open and always looking for an easy & healthy solution. I I also was craving a way to RESET my body and increase my energy level. Discipline was not an issue….finding the right program was.

I always thought if I could find a program that worked QUICKLY, that was HEALTHY, that didn’t require me to “shop and chop” throughout the day with meal preparation and ADDRESSED FAT LOSS more than just weight loss- then I would be one happy lady… I am. Why?

And then….a company, FGXpress, which interestingly enough I have been affiliated with since 2006 announced the launch of KETOPIA. FGX has exclusive rights for this Dr. formulated, patented PROGRAM that puts your body into a healthy and natural KETOSIS within hours, rather than days or even weeks. What this means is you begin to burn BODY FAT FOR FUEL.

Benefits of Ketopia:

FAT LOSS= inch loss….beginning on Day 1

MORE ENERGY- Burning FAT for FUEL offers your body 225% more energy which is good for both physical energy but also MENTAL ACUITY!

Ketopia is NOT a diet…but a program where you actually RESET your body!

Ketopia visual nowIf you are like me, and sick of tired of the FAT INCHES and FAT WEIGHT that have accumulated over the years- I invite YOU to join ME on a 10-Day Reset. Personally my goal is to lose 15-20 pounds and have it be a permanent weight loss!

No more diets, no more embarrassing moments at the pool in a swim suit that is too snug and perhaps I may even say good bye to my frumpy yoga style pants that are my daily ‘go to’ pants.

To learn more about KETOPIA and how it will help YOU you’re your FAT WEIGHT go to http://davejoy.fgxpress.com/#/ketopia BUY PRODUCT- BEGIN YOUR TRANSFORMATION and BE A PART OF OUR CHALLENGE!

SAY GOOD BYE to YOUR MEN-O-POT, to Back Fat, to Triceps “bat wings”….or any other part of your body that efficiently stores body fat….and enjoy this brand new product. KETOPIA TO THE RESCUE!

5I3I6962_pp20x20

 

Joy Edgerton

Dave DeBerardinis

802-846-7530 h

info@FGXnow.com

 

 

 

 

 

 

 

 

 

 

Weight Watchers 2013 Review

Weight Watchers 2013

It’s January and the hordes of us wanting to lose the weight is on ! Weight Watchers is a wonderful program to lose weight. As a personal trainer who teaching weight loss and runs Weight Loss Challenges through out the year, I love how their program creates a daily awareness.

Weight Watchers 360 Program is out and the president of Weight Watchers, Dave Kirchhoff, talks about how our bodies came to be “How” they are. How after millions of years of survival, our bodies store fat if we are not eating often enough, how they shut down and most importantly how to get your metabolism to accelerate for maximum Fat Loss.

weight WatchersWeight Watchers: So, How Does Success Happen? (from the Weight Watchers website)

So how does success happen?

Everything I’ve seen from our successful members clearly shows that losing weight and learning to keep it off requires a combination of all of the following:

  1. Becoming more mindful of what we eat. Research has shown that keeping a food diary is remarkably effective in helping us tackle issues related to 200 daily food decisions.
  2. Learning to make food tradeoffs we can live with. Deprivation always fails us. There is only so much misery we can bear. However, if we start choosing foods that taste great, are naturally filling, and provide bulk, we can better avoid the misery.
  3. Taking accountability and control when we feel out of control by employing tools that give us a way to avoid being a victim to our food environment.
  4. Learning to rebuild our personal food environment, at home, in the office, in our cars etc., we can create a place where we avoid temptation.
  5. Recognizing that the best kind of willpower is the discipline to have a planbefore we enter a scary food situation.
  6. Recognizing that simple, easy to do routines can help to make healthy behavior second nature. Boiling the ocean never works. However, implementing a few small changes at a time can have a profound multiplier effect on our other behaviors.

Weight loss with Weight Watchers

is a systematic process of unlearning old habit and forming new ones. It’s been said it only takes 21 days to form a new habit. Get connected with Weight Watchers and live to your potential !

Come Join us helping everyday people live to their potential.

Dave & Joy

workwithdaveandjoy@gmail.com