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Day 1 of the 7-Day Bridge- How it differs from the 10-Day Reset with Ketopia

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Day 1 of the 7-Day Bridge- How it differs from the 10-Day Reset with Ketopia

June 13 has finally rolled around – why is this date special? It is the first day of my 7-Day Bridge program with Ketopia.

Last July, 2015 I did 3 10-Day Resets of Ketopia back to back and totally changed my lifestyle, my diet, my body composition and the way my clothes fit. I felt fantastic and have embraced the Ketogenic Lifestyle since that day. My results? More energy, More mental Clarity, Better Sleep, NO cravings for sugar and carbs, fat loss and more!

 

How does the 7-Day Bridge differ from the 10-Day Reset? Other than the duration of time (7 vs. 10 days) The 7-Day Bridge comes with a bottle of digestive enzymes, 7 KetonX drinks, and 7 Keto cream shakes. The 10-Day Reset comes with 10 KetonX drinks (this is the drink that puts your body into nutritional ketosis within an hour- or less) 10-Dough Bites and 10 FIXX Shakes. The FIXX shake has an ‘energy component’ to it using natural Guarana for energy.

 

The Keto cream shake is Keto- PERFECT …..which means it has the perfect ratio of healthy fats (70%) protein (25%) and carbs (5%) in the shake. The FIXX shake that comes with the 10-Day Reset is Keto FRIENDLY, in that you do want to add healthy fats TO THE SHAKE to make it the perfect ratio. I use 1 T. MCT oil or coconut oil and 1 T. of heavy cream, and on occasion, a 1/4 ripe avocado to thicken the shake.

In summary, both of The Ketopia programs contain the tools you need to supplement a healthy lifestyle and immediately reap the health benefits of nutritional ketosis.

Health begins in the digestive track which is why Enzymes are important and now being included in the program: here is why!

I will report back on what my 7-day results are with the 7-Day Bridge. It is 9 pm at night, I have been 100% compliant today and I am FULL.

KETOPIA BOX7-Day Bridge pack7-Day Bridge to the left and 10-Day Reset to the right.

 

 

For more info go to www.KetoPerfect.com

 

 

Dave & Joy

802-846-7530

www.KetoPerfect.com

25x25

 

FIXX- Part of Ketopia

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What is FIXX®?

FIXX is a delicious 24-Karat® Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals along with the rest of the Ketopia system.

FIXX is one of the important 3 products that make up the Ketopia 10-Day Reset Program.

FIXX SHAKE

SUSTAINABLE ENERGY & PROTEIN IN ONE!

FIXX® is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals.

FIXX features cold-processed New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious meal replacement option.

BENEFITS OF FIXX FIXX chocolate shake

  • Supports balanced blood sugar levels
  • Enhances muscle endurance and joint health
  • Assists in energy and weight loss
  • Supports immune function
  • Promotes beneficial digestive tract bacteria
  • Provides vital amino acids and protein for overall health
  • Supports optimal metabolic function for maximum weight control

ONLY THE BEST INGREDIENTS

  • 24-Karat Chocolate® powder
  • Organic whey protein
  • Organic vegetable blend that includes: carrot, broccoli, tomato, cucumber, kale, spinach, parsley, cabbage, celery, cauliflower, green bell peppers, asparagus, Brussel sprouts, onion, garlic and ginger
  • Organic fruit blend that includes: apple, grape, grapefruit, orange, pineapple, lemon, lime, cherry, watermelon, pear, mango, strawberry, papaya, tangerine and apricot
  • Probiotic blend
  • Chromium
  • Guarana powder
  • Vitamins A, B1, B2, B6, B12 and D3

BUILDING BLOCKS

In today’s world, we encounter countless meal replacement shake options that claim to help us reach our weight management goals. Many of these are loaded with hormones, sugar, second-hand antibiotics, genetically-modified fillers and chemicals—all ways for product manufactures to cut corners and reduce costs.

Unfortunately for us, our bodies are not designed to digest and utilize most of these ingredients! Instead of supporting our goals with nutrition many of these products are actually depleting our bodies, leaving us wanting more, which ultimately can lead to additional unwanted weight gain.

Protein is also an essential building block in the human body. It is found in every cell in the body, and makes it possible for the body to repair and rebuild damaged cells as well as produce new cells. Protein plays a crucial role in the healthy development of muscle, bone, skin, and hair and is essential to the body’s ability to produce enzymes and hormones.

Since your body doesn’t process it the same way it processes carbohydrates and fat, protein is important in managing cravings and maintaining healthy blood sugar levels making it an important component in achieving healthy weight management goals.

A balanced breakfast that is high in protein is the key to managing your cravings all day long so you can start achieving your physical goals. Starting your day with FIXX will help you maintain healthy blood sugar and energy levels while keeping your appetite under control.

 

WHEY FOR WEIGHT MANAGEMENT

FIXX is an ideal start to any day. It is an amazing source of protein and other nutrients, and it tastes great. But how can it help you reach your weight management goals?

According to a study performed at the University of Missouri-Columbia, eating breakfast can help people experience a dramatic decline in cravings for sweet foods throughout the day. The study also showed that higher-protein breakfasts have beneficial effects on the appetitive hormonal and neural signals that control energy intake regulation in overweight individuals.

One of the biggest health problems faced today is that people are insulin resistant, making it difficult for them to lose weight. A recent study performed at Australia’s University of Adelaide found that a high-protein diet reduces the need for calorie intake, and that whey protein is more effective than red meat in reducing body weight gain and increasing insulin sensitivity.

Whey is great for increasing lean muscle and burning fat. It is better absorbed before any form of exercise, and has even been shown to have a positive effect on stress and mood. A recent article from the American Journal of Clinical Nutrition found that whey “improved coping ability, probably through alterations in brain serotonin.”

Additionally, the American Journal of Clinical Nutrition has also stated that “Under most conditions, protein is more satiating that the ingestion of carbohydrates. This suggests that a modest increase in protein may promote satiety and facilitate weight loss through reduced energy (caloric) consumption.

 

ONE-OF-A-KIND

  • All-natural ingredients
  • Rich in antioxidants
  • Certified hormone and pollutant-free proteins
  • 30 organic fruits and vegetables
  • Sweetened naturally
  • 4 grams of fiber per serving
  • No soy protein
  • No gluten
  • No GMOs
  • No artificial colors or flavorings
  • No preservatives
  • No added sugar
  • Tastes amazing
  • Convenient single-serve pouches
“FIXX is a great shake for those looking to eat healthy and don’t have time for breakfast. Get energy, protein, fruits, and veggies in one power-packed shake.”
Michelle LeSueur, BeP, CNS, CNC, CSN

To purchase YOUR supply of FIXX go to www.Joysfavorites.com or to purchase the entire 10-Day Reset Ketopia Pack go to www.fgxnow.com -click on location and click on Ketopia.

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Joy Edgerton

Dave DeBerardinis

802-846-7530

info@fgxnow.com