Tag Archives: manage blood sugar

Joy’s PURE Journey. Featuring GO-Yin. My Go-To!

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I’m not going to lie. I thought I’d be able to keep up with daily blogging, and honestly should have journaled a couple of lines per day, vs. a ‘blog’ regarding my 30-Day Journey with flooding my body with PURE nutrition.

The last month really has been a blur, but anytime you lose a significant loved one- and in my case- my mother, life can pass both FAST and also in SLOW MOTION. This is my reality. I’m glad I decided to put my health and mental well-being first with flooding my body with cellular PLANT BASED ‘goodness’, and I attribute my balanced emotions (for the most part) due to feeding my body well.

Still, it has been a trying time, and on top of it I ran out of a couple of my favorite SUPERFRUITS and Calcium product, products my body actually craves and thanks me when I consume them. See below my PRODUCT of the WEEK highlight.

Fortunately, my month order arrived and I’m back on track, and to hold me over, the #1 product in the company GoYin is something that I had on hand. https://livepure.com/item/11001/GoYin

  • GoYin can provide nutritional support to help your body deal with everyday stressors. Created on the premise of 5,000 years of Traditional Chinese Medicine (TCM), it contains a proprietary blend of superfruits, herbs, and other fruits that have been traditionally used to help bring the body into balance and enhance overall well-being.*
  • Made with a proprietary blend of fruits and herbs, including astragalus, jujube date, gac, hawthorn, schisandra, tangerine, and ginger to help provide balance, based on traditional Asian herbal practices.
  • Delivers a good source of vitamins B6 and B12. B6 is essential for the production of energy in the body from the food we eat. B12 is necessary for building important cell structures in the body, including DNA and hormones.
  • Vegan, made with natural ingredients.
  • In a preliminary study of 100 healthy, stressed individuals, GoYin improved overall feelings of vigor and well-being, and decreased feelings of gloom, tension, and fatigue.* I have heard of GoYin being called “Marriage Counseling in a Bottle”. This Thursday I return to the doctors for a retake of my bloodwork and am looking forward to see if anything significant has changed for the better. When I first went in the end of August for a routine bloodwork appointment my potassium was seriously high. So high it was dangerous and I had to return for a retake AND an EKG.

All look healthy with the EKG, and in one week of being on these products my Potassium was almost within the normal range. GREAT!!!!

Now, 2 weeks later, this Thursday, I’ll have it rechecked and will share my results. So many people have turned their POOR health around by flooding their body with PURE nutrition for 30-45 days…. and since I went into this JOURNEY in what I thought was GREAT HEALTH and no health challenges and being on Zero Meds, I’m anxious to take it to a NEW LEVEL of health.

One thing I’m grateful for is I have all my vitals documented on Day 1, including cholesterol, blood pressure and other ‘blood work results’.

Stay tuned! Many of my friends have lowered their blood pressure and cholesterol within months doing this. Natural Health Care.

If you are interested in learning how you can improve your health and well-being with pure plant-based nutrition, click here. LivePure.com/JoyEdgerton

Joy Edgerton/ 802-999-1815/ joyedgerton@gmail.com

 

 

Joy’s PURE Journey- Days 13-18 “in the flow”.

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I can’t believe it is day 18 of being on PURE products, as I write this. Where did the time go? It’s hard to say, except that last week each day blended together.

Part of it was putting all mom’s affairs in order, since her passing on August 23rd. A blur in time. I do believe the even keel energy and balance many of these products offer, has made me very emotionally balanced during a very stressful and sad time.

I’m now in the rhythm of using the PURE products without even having to THINK about it. It’s part of my routine and a great way to start the day. I’m running low on a couple of my favorites so will have to plan ahead, but wanted to say that putting my HEALTH as a priority vs. my WEIGHT is a breath of fresh air.

If you know anyone who is looking to improve their health dramatically, I highly suggest doing what I, along with a dozen other friends, are doing. We are flooding our bodies with a large variety of PURE products. This is a way to address all seven channels of elimination. (Choose the best pack for your goals from one of the VIP packs of PURE PRODUCTS.)

To learn more go to livepure.com/joyedgerton

Back in 1999 I spend three weeks at Hippocrates Health Institute and watched/witnessed people experience LIVING FOOD LIFESTYLE and literally change their health dramatically in just 3 weeks. I’m talking about people with RA (Rheumatoid Arthritis), diabetes, high blood pressure, auto-immune diseases and even cancer. LET FOOD BE THY MEDICINE!

Next week I will go and have my blood drawn again, for a comparison. When I began my potassium was WAY too high. Within a week it was ‘almost’ within normal. All looked healthy except that, with the exception of my cholesterol being higher than usual. I’m confident that will normalize within a month or two using these products.

If you have questions, give me a call, or email me. This video here is Teresa explaining how to use the products when your VIP large pack arrives.

https://youtu.be/kLnsc96PReU Teresa going over Pure products once you receive your VIP pack or large variety of products.

Joy Edgerton 802-999-1815/ joyedgerton@gmail.com livepure.com/joyedgerton

 

Joy’s PURE Journey. Day 12. Getting Leaner…..

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Today was the first time in a long time that I looked at the mirror at the gym when lifting weights, that I said to myself, “Wow, you really ARE dropping FAT and getting leaner”.

If you know me, I am overly critical with my body, so this is a big WIN and I attribute it to all the great products I am enjoying that are elevating my mood and improving my life in general.

You can ‘diet’ all you want, by reducing calories, making healthier choices, etc. but I am believing more and more that it is crucial to reduce your toxic load so that your body can release TOXINS – thus release the FAT where toxins are stored. As a result, you’ll reduce inches of fat that prevent you from seeing those beautiful muscles that you work so hard to sculpt.

Now, the photo to the left is me at age 30. It was after giving birth to two children (by C-Section) and who were then 5 and 6 years old at that time.

My goal? I wanted to prove to myself that I could train, ‘diet’ and commit to being a part the Vermont State Body Building competition. just one time. Part of my motivation was I was working at the Olympiad Health Club as a membership director, and watched several people completely change their body by getting into Body Building. I want to see if MY body was up for the challenge.

My biggest challenge was by the time I made the decision, I only had 90 days to pull it together.

I went into my 90-day stretch in pretty good shape, however in order to compete I had to drastically reduce my bodyfat. I wish so much I had a before and after comparison, BUT as you can see in the photos, I did lean down to 8.5% body fat and successfully did what I set out to achieve.

Determination was the key as well as having the right mind-set, healthy habits and TOXIN FREE nutrition.

If I had then- what I have now in terms of super fruit nutrition, it would have been easier and healthier. Bottom line, getting leaner, dropping the right kind of weight (FAT) while maintaining or building lean muscle is the KEY. Typically when people set out to diet to lose weight, they lose water and lean muscle, losing their very engine (metabolism) to maintain that lower weight. Heard of the Yo-Yo syndrome? I bet you have.

I’m quite sure a body building competition is not your goal, nor is it mine at age 66, but ridding the men-o-pot belly and body fat that has come with age, is my goal. Guess what? With the help of PURE products, including MAJIK, it is working.

I’m grateful.

I encourage you to join me on YOUR journey so we can support one another.

 

Will it be Day ONE or ONE Day? It’s your choice?

Would you like to make a change and get healthier- but not sure how to get started? Reach out to me. My background and passion is inspiring people to be the healthiest possible version of who you were meant to be.

Joy Edgerton/ Brand Partner and Lifestyle Coach with Live PURE. 802-999-1815 Joyedgerton@gmail.com

www.LivePure.com/JoyEdgerton

Day 10 Joy’s PURE Journey… MAJIK & CLEANSE highlight

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MAJIK: I’m on Day 10 of flooding my body with PURE nutrition. It’s my personal 30-day commitment to become the healthiest version I can be.

Today’s emphasis is on MAJIK, as this is where it all began for me.

What is MAJIK?

MAJIK is a NEW revolutionary weight loss supplement that is delivering GREAT results for many people, with a key ingredient called “OEA”. Click this link to see other ingredients in MAJIK. https://livepure.com/item/WLMAJIK01/PURE-Majik-Supplement-60ct

The people in the photos below were part of the Beta Test before MAJIK launched on July 21st, 2023. The average person in the beta test lost between 1/2 pound to 1 pound per day, for real! I know it sounds crazy, but I know many of them that shared their results with me.

Now here is the reality. Now that “the PUBLIC” has access to MAJIK I am making my own conclusion. Weight loss is occurring, as well as FAT/INCH loss. INCH loss perhaps even at a greater level than just the number on the scale moving. People are noticing a reduction of appetite and cravings and are finding they have more energy. (Those benefits would be great results for anyone, even those who do not need to lose weight.)

My last 3 MAJIK testimonials from friends the other day were: one girlfriend was down 11 lbs. in 3 wks, another 4 lbs. in 2 weeks and 2″ off her belly and a friend who had not reached his goal weight since college, just reached it with the help of MAJIK.

AND….BUT….. and this is only MY personal belief. I believe the results of the BETA TEST individuals was extra impressive due to one thing. They are all TOP LEADERS with the company, Live PURE, and have been using the DETOX/CLEANSE products – many for years, so they went INTO their MAJIK experience with much less of a toxic overload than the average person.

Since it is a proven fact that our body CREATES FAT cells to store toxins, (to protect the internal organs) doesn’t it make sense that when you DETOX and release toxins, that you will also lose weight? and inches? Unfortunately, once your body creates a fat cell it doesn’t go away, BUT it DOES shrink. RELEASE weight once and for all, by DETOXING/CLEANSING those nasty toxins (food, air, chemicals, stress, etc.) and experience healthy weight loss at a more rapid rate.

I like using the word RELEASE WEIGHT vs. LOSE WEIGHT, as who wants to lose it and have it find you again?

https://livepure.com/item/WLMAJIK01/PURE-Majik-Supplement-60ct

So what do I recommend to detox/cleanse the body? Check these link and details. Ideally, the CORE PLUS or CORE 4 for best results. https://livepure.com/item/PR1301/CORE-Plus-Liquid

CORE 4 https://livepure.com/item/GP00367/CORE4-Liquid

If you’re like me, you want to get to the CORE ROOT of weight gain and rid the toxins and reach your ultimate healthy weight NOW… and never be overweight again. Even if you choose NOT to use the pure MAJIK for weight loss, do your body a favor and do a healthy full cleanse. The cleanse comes in capsules or liquid (I’m a liquid lover over any pill or capsule) but both work.

Finally, here are the photos I talked about in the beginning. Several are close friends. Photos don’t lie… so if you try the MAJIK, make sure that YOU take photos and share your results with others.

Have questions and want to learn more? Want a free sample? Reach out today. 802-999-1815, joyedgerton@gmail.com, puremagicweightloss.com.

Joy Edgerton/Brand Partner with Live PURE.

Joy’s Pure Journey- Day 8 & 9: My MORNING Ritual…

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I’m excited to say I am in the FLOW with a very different daily NUTRITIONAL plan that I began on September 1st.

I have never used multiple supplements like this in my life, (maybe one or two) however have always realized the benefits and needs. Since committing to doing a 30-day of flooding my body with live PURE nutrition, I am definitely feeling more energy and focused AND I love knowing my morning, in particular, routine.

Now when I get up in the morning I consistently do this: I take 2 capsules of probiotics, organic sulfur and Detox/Cleanse liquid drops.

Why Organic Sulfur? Good question. I had NO idea, but this is part of the plan and once I did some ‘deep dive’ this is what I found.

FOCUS ON SULFUR:

PURE’s; Organic Sulfur consists of 99.9% pure distilled MSM sourced in North America, has no added fillers, binders, excipients, artificial ingredients, or flow agents, and is non-GMO, gluten-free, dairy-free, and vegan.

  • Sulfur is the third most abundant mineral found in the human body.
  • Found naturally in fruits, vegetables, whole grains, meat, poultry, and eggs.


MSM:

  • May improve flexibility and mobility by promoting joint function and health.*
  • May help alleviate discomfort that may follow challenging exercise sessions.*
  • May help promote healthy skin, hair, and nails.*

Read testimonials from people using this product here. If you have joint or mobility challenges, in particular, this could benefit you tremendously. https://livepure.com/item/GP00180/Organic-Sulfur-Tub

Then I have my coffee, a YETI full with a keto-creamer that I blend in my Nutra-bullet. It makes me feel like I’ve gone to a cafe’ and a true treat that I savor.

After my coffee I pull out my Nutra-bullet again, add 1 ounce of each of these juices, including a Daily Blend Vitamin, 2 scoops of Mila (Chia Seed) and 1 scoop Vanilla Vegan Shake. I add water to make it a shake, and blend. Voila. Thick, tasty and filling. Generally speaking this lasts me until at least mid-day where I have a healthy snack. Post ‘breakfast’ I have a MAJIK capsule, new weight loss product, to help with weight loss.

Since implementing this program, I am feeling healthier, LOVE the additional energy, LOVE not having to wonder what I was going to have for breakfast and love how healthy and efficient my digestion is.

I invite you to join me. My recommendation is THIS program, but whatever you do, DO SOMETHING. Health IS Wealth.

Interested in learning more? Go to LivePure.com/joyedgerton

Have questions, reach out to me at 802-999-1815/ joyedgerton@gmail.com or LivePure.com/joyedgerton

 

 

 

 

Day 6 Joy’s PURE Journey: Clarity & Focus

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Day 6- cruising right along.

I wasn’t sure what to expect when I said YES to trying a huge array of live PURE products for a minimum of 30-days, but I knew the timing was perfect for me to put ME first and take my health to a new level. (livepure.com/joyedgerton to see what is available in my online store.)

This is not a new journey for me. I love health and fitness challenges, and have done plenty in my life. This one, at age 66, is focused more on INTERNAL health and how things ‘look’ versus, external appearances, and thus far, I have to say I am thrilled. In fact, I feel GREAT, I feel empowered and in control of my eating in a spiritual way. Something I had not experienced in some time. As God intended, with the quote, “It’s not the FOOD in your life, but the LIFE in your food”. Eating food with life force!!!!!

Most of us know when shopping to follow the perimeter of the grocery store, as opposed to the inner aisles where ‘fake and packaged’ food is abundant. “If GOD made it, Eat it, if MAN made it, leave it alone or eat sparingly.”

So far, I’d have to say what I feel most is an increase in clarity and focus, and feeling that my body is literally thanking me. One significant thing I have done in the past 6 days is not drink any alcohol.

I had got into the nightly habit at 5:00 to pour a cocktail, or more, of my favorite adult beverage. Honestly, in many ways it was to numb losing my father last summer, and ultimately moms death only two weeks ago tomorrow. It just seemed easier to handle their decline, even when they were living and I’d visit the two of them and we’d all toast to family and life. Only mom would only have 1/2 ounce of scotch and water and dad, a light ‘white Russian’ or 1/2 a beer….and let’s say, I’d have a couple of stiff cocktails. It helped on some level.

Ahhhh, those were good memories, but the alcohol became a 4-5 day a week habit, on average, and an large addition to my calorie intake. Not a good recipe if you want to be healthy and lose weight. Actually, looking back a couple of years ago is when it began as I had braces and dental work. I could not eat much food so I enjoyed liquid calories, either shakes or you got it, the additional 200-400 calories per day from alcohol. Not a good recipe for optimum health, right? Even if I did add it to my nutritional beverage of Zipslim, that made it semi-healthy. Sure! What a crock of ‘you know what’. ha-ha.

Anyway, we all know the saying “When the student is ready the teacher appears”, and for me it pertains to me being ready to step back into my passion for health education by example, and ultimately the freedom of network marketing and creating teams with like-minded people.

So here I am, day 6- feeling great and proud of myself. It has not been difficult, and using the MAJIK and feeding my body at the cellular level, I simply don’t crave bad food choices.

Join me on my journey. We can compare notes and support one another. Be the best version of you that you can and it starts with putting yourself FIRST and taking care of you on all levels… body, mind and spirit.

Have a great day. I’d love to hear from you.

Joy Edgerton/ 802-999-1815 JoyEdgerton@gmail.com

LivePure.com/JoyEdgerton

 

Day 4 Joy’s Journey: my MOOD is elevated

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Today is Labor Day and day 4 of my PURE JOURNEY. I’m getting more into the groove of my daily ritual of ‘flooding my body’ with high powered nutrition, in particular in the morning.

I have noticed that I am more satisfied with food- most likely because I am feeding my body at the cellular level vs. simply eating and feeding my body.

I also believe I’m in less of a funk, since adding the super-fruits, Go Yin in particular. My mother passed less than two weeks ago and life has been a blur and fraught with emotions that come out of no where. I seem to be handling the ‘swings’ better in the past several days and I attribute it to optimizing my nutrition.

What started out as me sharing a new weight loss product called MAJIK, has now turned into a business and full-on passion regarding the variety of products available with Live Pure. I have been a health educator of whole food nutrition and health most of my adult life. It is coming back full circle at this time which is ideal as I wanted more PASSION in my life and to make a bigger impact in the world. What better a way than to inspire by example, and sharing?

Day 4 today on my PURE JOURNEY and I am down 4 lbs. That is exciting, however my main focus NOW is to improve my overall health and improve my blood vitals. I am excited to have my blood drawn again after 60-90 days of flooding my body with this amazing nutrition.

Stay tuned. If you are inspired to lower your blood pressure, lower your cholesterol, reduce pain or inflammation, increase your energy or simply reverse any negatives in your body that may be preventing you from doing what you love to do, then check out my website. LivePure.com/JoyEdgerton.

Call if you have questions and I’ll do my best to help you navigate what will serve you best based on your goals. If I don’t have the answer, I will find it for you. That is my health commitment to you.

Let’s make 2023 a year to remember, when we took our health into our own hands.

802-999-1815/ joyedgerton@gmail.com

LivePure.com/JoyEdgerton

 

Day 3 Joy’s PURE Journey. Glad I said YES because…..

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Sometimes you just KNOW it’s time to put yourself first, and this is my time. My father passed June 2022, and my mother only a week ago, and now that I have time to process MY JOURNEY in life as ‘the family matriarch’, I am putting myself and my health first.

Back in 1999 I did the same thing, I took a 3-week journey to Hippocrates Health Institute, in West Palm Beach, Florida, and participated in a LIFE CHANGE PROGRAM. What I experienced and learned there was life changing, and I believe I helped hundreds, if not thousands of people live a healthier life by sharing my experience.

“Let Food Be Thy Medicine”, said Hippocrates. Also, the quote “It’s not the Food in your life, but the LIFE IN YOUR FOOD that counts.” Embracing a plant based lifestyle is one way, and eating more foods with LIFE FORCE, is another.

Last week I had my blood drawn so I would have a base line of my vitals, such as cholesterol, thyroid, Vitamin D, Iron ETC. What I learned was my cholesterol is higher than it ever was, which is shocking due to my diet, and that my potassium was dangerously high. Who would have known. I told the PA that I am healthy, on zero meds, but sometimes feel like I have “dirty sparkplugs”.

Lesson, when you hear that whisper in your ear to have something done, like blood work or seeing a professional pertaining to your health, LISTEN. I’m glad I did and now my journey will be even more fun to share as I’ll have powerful numbers to compare. Day 3 and my belly is smaller and I have lost around 3 pounds.

If you are interested in learning more OR following my journey, please do. The more people embracing health, the better we will all be. Check out the many PURE products on my on-line health store. LivePure.com/joyedgerton.

Joy Edgerton/ 802-999-1815/joyedgerton@gmail.com

livepure.com/joyedgerton

Joy’s PURE Journey- Day 1 : My SUPER SHAKE= Energy!

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Today is September 1st and Day ONE of FLOODING my body with PURE products.

Yesterday I had my blood drawn for a total BASELINE of what my health is like from the inside… my blood. I love being proactive and taking CONTROL of my health vs. relying on doctors or big pharma. Results? Well, not as good as I expected, but now I have a baseline to compare to. Age 66, I’m not on any medication, but my energy definitely needs to be elevated and I suspect detoxing/ doing the cleanse is a great way to begin. So here I am, beginning my journey.

It all starts with Cleanse- Balance- and Build! First we need to CLEANSE, then BALANCE and then BUILD. https://youtu.be/fLC2PGvZx1o?si=SDMI4fjhjC8pApWj

Today I started my day with taking organic sulfur , probiotics, 2 droppers of cleanse, and the super fruits below, mixed with Mila, Daily Build (liquid vitamin) and a scoop of Greens.

It was tasty and easy to consume. A friend tried it and found it was hard to take the flavors, but I tend to enjoy ‘different’ or funky healthy products.

Soon after I went to the gym, lifted weights (Back and Biceps), came home and walked the dogs for 30+ minutes and had SO much energy. Let Food be thy Medicine….

Here is a visual of some of the Superfruits that I put in my morning ‘shake’.

Tonight I’m taking the liquid calcium along with GO-YIN. A great-tasting blend of super fruits, herbs and other fruits traditionally used to help the body manage stress for an enhanced sense of calm and focus. I’m guessing I will sleep well tonight.

I’m learning from the best, from Teresa and John Goetz, who have been consuming and sharing Live Pure Products for almost 13 years. They also educate many physicians who recommend these products.

This is a MUST WATCH video to see how I am following Teresa’s suggestions in using these products. https://youtu.be/jaf54Bejvbk?si=lSsh_ozMMY8a1Nk7

My goal? Why am I doing this?

To have more energy, improve upon my vitals (Cholesterol, Blood Pressure, other blood vitals, as well as to lose 10 lbs.) Stay tuned.

Probably the most challenging things will be: 1) remembering how to take all these products (Luckily most go in my morning shake/smoothie) and 2) to eliminate alcohol.

Join me on my journey. You can find all these products on my online store website. LivePure.com/JoyEdgerton

Joy Edgerton/ 802-999-1815 joyedgerton@gmail.com livepure.com/joyedgerton

Cleanse & Detox Your Body with ONE PRODUCT! Day 2 Joy’s Journey

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People may think I’m on a new HEALTH KICK, but the truth is, I’m always looking for ways to improve my health and I’m fascinated on the topic on the importance of Cleansing & Detoxing.

Day 2 on my ‘JOURNEY’ using PURE PRODUCTS. Down almost 2 lbs. in one day. The cleanse seems to be making a difference. I’m grateful to have taken before and after pics/measurements etc.

Did you know that FAT is created to protect the body from toxins and impurities, which creates unwanted weight?

Most people go on a diet to lose weight, but what they realize is their efforts may only be temporary at best, unless they rid some of the causes of FAT and weight gain.

You guessed it…. Toxins.

The importance of detoxing the body periodically must not be overlooked.

There are 7 CHANNELS OF ELIMINATION, but did you know there are ONLY four exits for toxins in the body.

Most Americans don’t cleanse and detox at all. Some will do a cleanse and/or detox once a year, and most take a shower everyday.

Our bodies are getting bombarded by toxins in so many ways and the truth is, God designed our bodies to eliminate the bad stuff, however there are ONLY four ways that all the toxins from the stuff we eat, drink, inhale, and slather on our skin gets eliminated. (ONLY 4 EXITS)

Think about it, I’ll give you an example: Alcohol is a toxin, and how does it leave the body? Through URINATION- EXCRETION- PERSPERATION & EXHALATION. (That’s why you can smell it on some ones breathe or coming out of their pores if they sweat after a night of heavy drinking)

There are 7 channels of elimination for toxins and they all lead to the 4 exits of the human body. BUT, most peoples channels of elimination are blocked up and that’s why they feel like CRAP or why their energy is low! (Yes, constipation is a common by product of being ‘clogged’ with toxins.)

If you went to the health food store and asked for products to do a whole body cleanse, they are going to fill up your basket with all kinds of products and many may be counter productive when used together. There IS a better way. It’s easier, its proven and it is just ONE product. WHOLE BODY CLEANSE, imagine that! It comes in both liquid form as well as capsules and it TARGETS all 7 channels of Elimination.

All you have to do is take 2 droppers full (or 2 capsules) added to about 4 ounces of water and drink it at night time.

Cleanse Balance Build with PURE Nutrition. You can order your CLEANSE at livepure.com/joyedgerton .

Search for CLEANSE (or use this: https://livepure.com/shop?search=cleanse

Joy Edgerton JoyEdgerton@gmail.com

802-999-1815 LivePure.com/JoyEdgerton