Comments Off on Have You Seen the Latest Report? USA Today & CNN iReport on Ketopia!
Have You Seen the Latest News?
USA Today & CNN iReports on KETOPIA!
WOW….. Talk about a great report on Ketopia!
So nice to see forward reporting on what is the next big thing for weight loss, weight management and health!
The 10-Day Ketopia Reset Pack is designed to help your body achieve ketosis within a matter of hours. However, it is important that the 10-Day Ketopia Reset Pack be used in conjunction with a healthy diet and at least 30 minutes of daily exercise. A healthy diet and daily exercise helps achieve optimum results.
JOIN OUR KETOPIA 10 DAY CHALLENGE. We have an active group on Facebook and you get our coaching and expertise for FREE. How to join? Simply visit our website: www.fgxnow.com and click on your location… then click JOIN. JOIN offers wholesale pricing options, whereas the button SHOP offers you retail options. Both are fine- do whatever you choose….but if you are tired of dieting and looking for something that is LONG TERM WEIGHT LOSS join today! OH, did you know you can also earn FREE product OR MONEY by simply sharing Ketopia with YOUR FRIENDS?
I can only answer this from MY experience! I found that adhering to the 10-Day Ketopia program was very easy. I didn’t have any cravings or hunger and my energy was high. Some people experience a little discomfort in the first couple of days due to detox (also known as Keto-Flu) but I did not have any discomfort whatsoever!
One thing I did find while on the KETOPIA is I quickly became a decisive eater rather than a compulsive eater.
I had never experienced a high healthy fat, low carb diet before- and at first found it difficult to believe eating a high fat diet would/could help me lose weight and inches-but it did. Part of the magic, of course, is the morning KetonX drink that puts your body into a nutritional state of ketosis- within hours….followed by the Dough Bites (that continue the burn) and then the FIXX energy shake.
Fortunate for both Dave and I we planned ahead and ordered plenty of Ketopia so we could enjoy 3 10-Day Resets in a row. By the time I began day 11 I had clearly began to gravitate towards food that support a healthy Ketogenic Style of eating…and the amazing thing is I never craved the carbs!!!!
My diet prior to Ketopia was very high in healthy complex carbs and low in fats. Switching that to HIGH fats and low carbs truly did RESET my body and I was able to lose weight and inches- the first time successfully- and with ease- since menopause.
Now that I am not on the KETOPIA what do I eat?
I still enjoy eating foods that were allowed while on Ketopia…. like cheeses of all kinds, nuts, olives, hard boiled eggs….and daily enjoy a FIXX energy shake that is made with dark organic 24 karat chocolate. available at www.joysfavorites.com
My dinners continue to include a large salad, steamed or grilled veggies with butter or oil and piece of chicken or fish….just like when I was on the Ketopia 10-Day Reset.
I find keeping the % of proteins, fats and carbs to about the same while on Ketopia is allowing me to continue losing inches. I choose NOT to get on the scale- as it frustrates me- but each week my clothes feel a little less snug.
Ketopia WILL reset your body in many ways and for me I think the most profound is I totally look at foods differently. I make wiser choices that will support my body’s health and energy. It is often said that NOTHING TASTES AS GOOD AS HEALTHY AND THIN FEELS!
I love returning to my ‘leaner self’ and plan to continue eating this way. I also believe I’ll do at least one 10-Day Reset program of Ketopia each month…..just to keep the BODY BURNING…..
You’ll never know how much Ketopia can benefit you without trying it. Please Join us… www.fgxnow.com You can enjoy Ketopia and other products from FGX as a member or preferred customer….the choice is yours.
I grew up in the FAT PHOBIC era and steered away from eating foods with a high fat content- EVEN good healthy fats like what avocados and olives provide. This was the same era when packaged foods became popular and everything FAT-FREE became a popular choice. The crazy thing is people have been getting fatter and have poorer health eating low or zero fat foods! One reason is in order to make the foods taste appealing they are added more SUGAR! And THEN, it switched from high sugar to sugar-free packaged foods, which got us fatter and even sicker!
How can fat make you slim? The answer, I am learning is simple –Fat is a fuel. The body also prefers to burn fat over carbs and sugars!
The key here is that in order to access this fuel you need to switch off glucose. Simply put, by eating lots of good fats without sugar your body will start using fat for energy and you can slim down.
When we talk about dietary fats being an important component in the diet, this does not mean eating man-made fats such as vegetable oils, hydrogenated oils and margarine. By consuming beneficial fats in your diet, we mean the use of butter, extra virgin olive oil and/or coconut oil in your cooking. We also mean consuming nuts such as almonds, walnuts, hazelnuts and also oily fish such as salmon, trout, herring, etc. and the consumption of eggs and full fat dairy.
You may ask, HOW DO I BEGIN consuming foods to attain my goal of burning fat?
There is a simple 10-Day Program that provides your body with JUST the right amounts of FATS, PROTEINS and CARBS to help you get slim. KETOPIA.
KETOPIA is a 10-Day Reset Program that has JUST the right amounts of healthy fats, medium protein and low carbs to convert your body info to a FAT BURNING BODY rather than a body that relies on sugars and carbs for fuel. There is a healthy 10-Day outline as well as a 20-Day program to assist you in reaching your health and weight loss goals. It’s all about HEALTH. Health is a Habit, not an EVENT!
Michelle LeSueur tells us a little about Ketopia.
The importance of fat in the diet is often taken for granted as fat has been on the receiving end of bad press for years. Fat needs to form part of a healthy diet as it is an important carrier of fat-soluble vitamins such as A, D, E and K. Once fat is removed from the diet, deficiencies of these vitamins and minerals start to become apparent. Regularly consuming beneficial fats in your diet- such as those fat in KETOPIA- will help combat common side effects of consuming too many carbohydrates in your diet such as feelings of sluggishness, craving sweet foods after each meals, feeling physically full but still feeling hungry, etc. In fact, you’ll have access to 225% more energy by using fat for fuel.
Since using Ketopia I have far fewer cravings and much more energy. I also have dropped weight AND a lot of inches of FAT that accumulated post menopause the past couple of years. So, you CAN lose FAT by eating fat, you just have to make sure it is healthy fats. KETOPIA makes it easy…..give it a try today!
Comments Off on Ketopia- Life after your initial 10 Day Reset
Ketopia- Life after your initial 10 Day Reset
Many people have asked for ideas of what they can eat AFTER their initial 10 Day Reset~
Yesterday I realized how easy it is to live a KETO-Friendly LIFE! We went to a Ketopia TASTING where we had a table-ful of delicious and healthy foods to visually show and demonstrate that being on Ketopia is NOT about deprivation. Among the foods displayed were sliced cheeses, guacamole and fresh raw veggies, nuts, Keto-Quiche, a variety of olives and a beautiful fresh green salad with at a variety of greens and fresh veggies right out of the garden….drizzled with a healthy olive oil based salad dressing.
How does that sound????
Then we went to an annual, day long end of summer picnic party and enjoyed a healthy lunch and dinner- ALL Keto friendly. Although there were an abundant of foods that do not support the program, there were many healthy choices so I could stay relatively in compliance with the program. Once again, salads, veggies, cheese, meats, avocado were some of the foods we enjoyed!
Food choices that support the KETOPIA program are abundant– you just have to know what foods SUPPORT you in your continued weight -or should I say FAT loss and now ENERGIZED Lifestyle. Since I already feel so much more energetic eating a high healthy high fat diet –with moderate protein and low carbswhy would I ever want to stop? It’s as crazy as saying “Now that I am in shape and fit…..I think I’ll stop exercising since I am at my goal”. Crazy talk, right? Problem is people are looking for a short term approach for a quick fix rather than a life style that supports optimal health and enjoying a healthy, lean body composition. For me, I am Keto-Joy!
Today I added some different ingredients to my FIXX shake and it was delicious. Typically I enjoy a FIXX shake with just cold water in a shaker, but lately, including today, I mixed it in a Nutri-Bullet, and addded unsweetened Almond Milk, water, 1/2 avocado, tsp. of healthy oil and a drop of peppermint essential oil. It was thick, smooth, filling and delicious. Hours later, I am still full and satisfied!
In two weeks Dave and I will be traveling so will opt to do another 10-Day Reset. Why would we do that while on vacation and traveling? Because IT’S EASY & KEEPS US ENERGIZED!!!! We’ll have everything with us (none of which need refrigerating) and we’ll enjoy a healthy dinner out at area restaurants!
Once again, here is a summery of what is in the 10 day Reset of Ketopia.
KetonX drink (sip 30-45 min. in the morning
Dough bite- 3 hours after KetonX enjoy your Dough bite. It will help CONTINUE to burn!
FIXX Energy Shake– 3 hours after your Dough bite enjoy a FIXX shake.
You get to choose your dinner. email info@fgxnow.com for a full menu of acceptable and recommended foods and recipes!
Tip…..keep your healthy fats approx. 65-70% of your calories for the day, your protein 25-30% and carbs 5%. If you do eat snacks during the day it is best to eat during the times of your Dough bites or FIXX shake. Once again, continuing the “fat burning” through ketosis is the key!
We’re loving how baggy our clothes are becoming and we love not having to be consumed with what we’ll be eating for our next meal.
Get Healthy With Us! Join the Ketopia Revolution!!!! I wish I had Ketopia available to me when I was a personal trainer. All my clients were looking for ways to improve their health- lose unwanted pounds and get leaner and this would have supported them in a big way. Some of them have actually reconnected with me off Facebook and are now beginning their KETOPIA JOURNEY!
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Joy & Ketopia: My 30 Day Results- I am experiencing “Ketopia withdrawal”!
Today I woke up and enjoyed a mug of Bullet Proof Coffee…..something we have recently added to our morning ritual. It goes hand in hand with Ketopia and I love how alert it makes me feel!
After my coffee I paused….. I went BLANK as what to have for breakfast as I have been accustomed to enjoying my KetonX drink- and then I remembered- I AM NOT ON KETOPIA ANYMORE! Yikes!
So Dave reminded me of the 20-Day Post Ketopia program and how it suggests having a FIXX energy shake for breakfast. I have been enjoying FIXX for many years so had plenty in my cupboard….. Whew! I mixed it with water in a shaker, added 1 drop of peppermint essential oil and VOILA- I had a quick and nutritional breakfast shake!
Today I did my 30 Day Assessment of weight lost, inch loss etc. and initially did not have the appreciation for my results, AND THEN I saw something about GRATITUDE and it hit me! Be grateful for what I have accomplished and begin enjoying the results- today!!! So I did! A friend put this together for me and it pretty much explains my benefits I received over the past 30 days on Ketopia. Along with the weight and fat loss- my PRIMARY reason to using the Ketopia in the first place, it is true…..my mental clarity and focus went from a 4 on a level of 10 to a 9.5!
11 am and I had “Dough bite” withdrawal? ….. so I had a 1/3 avocado!
1 pm: oh no…..lunch time and I usually am more full and satisfied due to the Dough bite so I made lunch and actually enjoyed 2 hard boiled eggs, 1/3 cucumber and slice of Vermont Cheddar Cheese…with a drizzle of olive oil! From here I’ll cruise through the day……
In the mid- to late afternoon I’ll have myPulse-8 and for dinner a salad, and chicken and veggies on the grill.
So here I am easing my way BACK into normal eating…..and setting goals for my continued journey on HEALTH and weight/fat loss! At 150 lbs. I wish (and WILL) return to 143 lbs. and I’ll maintain a “keto style” nutritional regime. 65-70% healthy fats, 25-30% protein and 5% carbs. In the meantime, I believe that part of my solution will be to get back into weight training. Although we live far from our gym I do have free weights I will begin to use again. My next UPDATE and PHOTO will be in 30 Days.
If YOU are looking to drop unwanted pounds or fat, give Ketopia a try. There are many options available from a single 10-Day Reset, to a DOUBLE pack = 20 days or even longer. Both my husband and I did the 30 days back to back with ease. Dave is down over 20 pounds and TONS of inches. I’ll share his 30 Day pictures soon.
We have a blast sharing Ketopia with others. Join us and share with your friends. Oh, and did we mention you can make a ton of money by helping others shed their weight and fat and get healthier????
Comments Off on Joy’s Journey with Ketopia- Day 30 (Menopause RELIEF!)
Joy’s Journey with Ketopia- Day 30
3 10-Day Reset Packs = 30 Amazingly Delightful & Easy Days on Ketopia.
What are YOUR reasons for trying KETOPIA? THESE WERE MINE!
Plain and Simple here are some visuals of why I invested 30 days on KETOPIA.
Post menopause- I felt like I have been living in someone else’s body. I told my husband I feel like I have dirty spark plugs and need to RECHARGE or REBOOT my BODY. I had pockets of fat that I could not get rid of… and it’s not that I didn’t try- I did! But no matter what I tried…nothing seemed to work.
I did a couple of cleanses this past year– where I actually plugged my nose- drank bitter green juices and choked down large pills, in hopes of dropping my newly accumulated body fat. Oh, and did I tell you, the FAT was around the belly….and I named it my MENO-POT, only it was not funny or fun! I have been living in stretchy clothes the past 4 years…namely YOGA pants- ya know, the clothes that feel like PJs and stretch to fit your body???? I was desperate AND then Ketopia became available.
My belly was once a washboard- naturally!!! I remember back in high school when most of my girlfriends had a layer of poochy fat over their bellies, mine was lean. I remember actually complaining to my best girlfriend that my belly had ripples. Are you kidding me? Those ripples were actually my ‘6 pack’ abs….that is before I knew what “6 pack abs were”.
NOT FEELING GOOD ABOUT YOUR BODY- YOUR ENERGY- OR YOUR HEALTH?
3. When you are not feeling sexy or comfortable -you rarely want to look at yourself in the mirror- let alone in pictures like these….and in these BEFORE pictures my large ‘white’ belly really scared me, as did the BACK FAT! ….Ya know, the fat that comes over the sides of your BRA. Not only was it unattractive, but the additional fat represents a health hazard over time.
4. Another reason I wanted to experience the Ketopia is I needed more MENTAL CLARITY and FOCUS! When your body is in a nutritional state of KETOSIS, and you are burning fat for fuel rather than carbs and sugars, you’ll have access to 225% more energy and mental clarity!
5. I also wanted to have BETTER SLEEP! By improving my diet, and eliminating sugar and alcohol…I slept more sound!
So I invested 30 days, let’s say a month, with KETOPIA…and I feel FANTASTIC…..
Tomorrow I’ll document my results in weight loss and inch loss and post pictures. I did compare photos on Day 20 and could already see the FAT beginning to diminish in the belly and back. Ladies, (and gentlemen) KETOPIA works!!!! You just have to try it yourself to have your own experience.
Thank you FGXpress for providing this amazing 10-Day Reset-
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Joy’s Journey with Ketopia- Day 29
On almost all new nutritional programs that I have been on there is a COUNT DOWN until the day finally arrives when it is OVER! Sometimes I have celebrated with my favorite meal or snacks and often with several cocktails…. but not this time…… Ketopia has shifted my food intake and food consciousness and I plan to continue.
To my pleasant surprise it has become a very easy lifestyle to adhere to and I love the way I feel- and look. Truly, what I thought was all backwards (meaning HIGH healthy fats, medium protein and low carbs) has actually been the IDEAL program for shredding unwanted pounds, and especially body FAT!!!!!! The NEW Food Pyramid that many are now following and getting healthy results is the KETO FOOD PYRAMID! Who doesn’t love having their body in a nutritional state of ketosis so you are burning your stored body fat for fuel rather than relying on carbs and sugars.
What ever happened with the old pyramid that dietitians have been proclaiming all these years? Things are dramatically shifting- for the good, in my opinion! THE OLD PYRAMID (see below) is obsolete and perhaps one of the reasons I grew up Fat-Phobic and enjoying grains and carbs so much!
Today you can Google so many articles on health/nutrition and diet and get a variety of suggestions but there is NOTHING like finding something that resonates with YOUR BODY and that you can stick for life.
How will you know if KETOPIA is for you?
The only way you will know is if you commit to trying the 10-Day Reset.
What’s the big deal? Some people make a decision quickly and when they read or see something that resonates with them, they move forward. Then there are those who want to know everything ABOUT everything!!! Some people have to have every question answered for them before they will commit to anything- but in this case, a 10 Day Ketopia Reset Program. I have never heard so many ‘detail’ questions about the science, ingredients, origin of ingredients, etc. as I have this past month with Ketopia.
AND the funny thing it is often these same people who go out to a restaurant, eat many foods that they have no idea how they are prepared or where they come from…and don’t question it.…but when it comes to committing to something healthy and scientifically proven, these people are what I call the “Debbie-Doubters”. Many also think NOTHING of spending $75 for a dinner meal for two people at a restaurant- and then question the cost – retail I may add- of a 10-Day program of Ketopia that costs only $149.00. (Each 10-Day Reset comes with 10 KetonX drinks, 10 Dough bites, 10 FIXX energy shakes and 10 “peestix” to test your body being in ketosis!) We have actually SAVED money on Ketopia!
My goal is not to convince you or anyone that KETOPIA will be as wonderful for you as it has been for me….. But if you are SICK and TIRED of being sick and tired and over weight/ with a body fat index that is over the limit of being healthy-then give Ketopia a try. Which PHYSIQUE do YOU want?
So You Are Ready For Change????
Join us on our KETOPIA journey….. we’ll support you each and every step of the way. We have everything in place for you to begin, stay committed and then chart your progress. It DOES matter who you purchase your KETOPIA from.
Both Dave and I are certified Personal Trainers, who have a passion for helping people get healthier, stronger and more fit….both mentally and physically. We also have a passion to help people earn additional income- so if you or anyone you know are looking to generate an additional revenue stream….give us a call.
Let us help YOU get started today! Get excited about a NEW YOU!
FGXpress launched Ketopia on July 10, 2015 – and the word on the street is it is already changing lives of thousands of people in a positive way. If you are someone who have tried dieting over the years- only to find you have lost and gained those same 50 pounds back over and over again- then you will be so excited to learn the Ketopia is a 10-Day RESET that will turn change body from burning carbs and sugars for fuel, to a FAT BURNING BODY. It’s an easy way to become healthier, have more energy, mental clarity and get you back to your ideal body weight and body composition!
Michelle Lesueur, who helped formulate the Ketopia 10 Day Reset gives it to us plain and simple. Check this out in this brief video below.
If you’re as excited as I am about Ketopia as I am then WAIT NO LONGER, orders YOURS TODAY!
Simply go to www.fgxnow.com. We’ll support you with both a 10-Day Guide to Ketopia as well as a 20-Day Follow Up guide. YOUR IDEAL Body & Body Composition are just around the corner!
Post-Menopause I found myself with 14 pounds of blubber in areas foreign to me. The belly (aka Meno-pot) and the Back (aka Back Fat). If I can lose this many inches in 20 Days- surely you can as well. I can’t wait to hear from you! 802-846-7530.
Joy & Dave
802-846-7530
info@fgxnow.com
We are always looking for people who want to help promote KETOPIA to the world. It’s a GREAT opportunity to make additional income, both part time and full time. All training is provide. All you need is enthusiasm- desire and a passion for helping people.
Comments Off on Joy’s Journey with KETOPIA- Day 26
Joy’s Journey with KETOPIA- Day 26
Ketopia effectively addresses FAT LOSS. When you get your body into a quick, healthy and natural state of nutritional KETOSIS you will begin burning your body fat for fuel rather than burning sugars and carbs. It is a process- and now for me, a life style. I can not imagine going back to my previous diet, which by the way- was pretty healthy!
SCIENCE SHOWS THIS: Simply put, Ketosis is the burning off fat for energy.
As mentioned above, when you are in ketosis you burn fat for energy not carbs. The body goes through ketosis when there is not enough carbs to refill glycogen in the liver. When you drink the patented, all natural KetonX drink it flushes the liver and you soon go into ketosis and start burning fat, losing weight.
Don’t take it from me: here is a testimonial from a man who was part of the beta test. He has been using Ketopia now for almost 3 months!“I can tell you personally that this product is AMAZING and works better than ANYTHING I have ever tried for weight loss. Here is how it has worked for me. I went into ketosis 50 minutes after starting the program from drinking the KetonX drink. (many using this product go into ketosis as little as 20 minutes). I lost 8 pounds in the first 4 days, 10 pounds in the first 6 days, and 40 pounds in 40 days, and now a whopping 50 lbs in 10 weeks.”
“It’s FUN and it’s EASY. You just drink an orange creamsicle tasting drink in the morning (called KetonX) , eat a delicious cookie at lunch (called Dough bites), have a VERY tasty chocolate shake for a mid afternoon snack (called FIXX) and eat a sensible meal at night. That’s it. The best part…. you feel AMAZING and NEVER hungry.”
Sound too good to be true?
Some people don’t believe this is possible, because up until now there was nothing on the market like it. If you are looking for OPTIMAL HEALTH and ENERGY, and want to drop those 5, 10, 20, 30 or maybe 50+ pounds, you can do it sensibly with KETOPIA! (and by the way, you’ll save $$$$ as the 10-Day program gives you 2 meals and a snack a day. Only concern yourself with a healthy dinner!)
There are thousands of people wanting Ketopia- they simply have not heard about it YET. We would love to work with others who are passionate about helping others reach their goals, and people looking for another way to generate income from home. Entrepreneurial- have high integrity- fun, upbeat, positive and “coachable & trainable”.
Join us – Dave & Joy, and we’ll help you be both successful financially- but also attain your highest level of health. (802) 846-7530, info@fgxnow.com
Comments Off on Joy’s Journey with Ketopia- Day 24
Joy’s Journey with Ketopia- Day 24
I am LOVING the KETOPIA 10-Day Reset. It is EASY, SATISFYING and I have ZERO FEELINGS OF HUNGER OR DEPRIVATION!!!!! plus….bonus: my body continues to burn FAT!NUTRITIONAL KETOSIS/KETOPIA. Our fat stores are much greater than glycogen (carb) stores. Even in very lean athletes the energy stores of fat will many times be 20 times more than carbs. Choose your fuel!!
For me the KETOPIA has now become a way of life!
My body chooses healthy foods that support the “pyramid”of healthy foods that keep me Burning Body Fat.
My era growing up was very ‘fat-phobic’ and I embraced a very low to zero fat diet -but but after being introduced to Ketopia I realize that good, healthy fats do not make you fat….they help you BURN FAT and help you GET LEANER!!! WOW!!!!
So choose YOUR Fuel….do you want to draw from your FAT reserves and burn body fat for fuel or do you want to continue relying on carbs and sugars for your body’s fuel?
Examples of FAT BURNING BODIES are below. We all get to choose. If you chose FAT BURNING and are looking for Ketopia call us or visit our website. www.fgxnow.com 802-846-7530 or email info@fgxnow.com
You DESERVE to look and feel as healthy as possible. OH, did you know you can make a lot of money helping YOUR friends and family get healthier?
JOY & DAVE
fgxnow. com 
