The Ketopia 10 Day Reset Made Simple

By workwithdaveandjoy | October 2, 2015 - 4:31 pm |October 2, 2015 Dough Bites, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, PowerStrips, weight Loss

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The Ketopia 10 Day Reset Made Simple

This is the by far the simplest nutritional ‘weight loss’ plan I have ever done in my life but sometimes we as humans get in the way and make things complicated….even if we don’t mean to. If you follow these simple suggestions you will ROCK your KETOPIA RESULTS.

1. KetonX™ (Breakfast): Your first “meal” of the day will be 1 KetonX Drink Mix with 10 – 12 oz. of water which you will sip on over the next 45 minutes or so. Do NOT drink your KetonX faster than 30 minutes. IF you have had a poor diet up until now, and / or have sensitivities, you may want to start with 1/4 of a KetonX and put in 20 oz. of water and sip over 90 min.

2. Depending on your lifestyle prior to starting your Ketopia 10 Day Reset, your first few days may include the effects of detoxing your body such as mild head aches and diarrhea. (To reduce any discomfort I suggest you place a PowerStrip on the Dan Tien, just below the belly button). PowerStrips are an all-natural medical device for the relief of pain and can be purchased at www.fgxnow.com as it is a product also provided by the company, FGXpress, that provides the Ketopia.
3. Dough Bites™ (Mid/Late Morning Snack): Two – Three hours later, eat 1 full serving (package) of Dough Bites with 16 oz. of water. Dough Bites have 19 gram of fiber, some people cut them in half and eat over a 1 hour period with plenty of water. (You can also bake them in the oven or toaster oven for 3-5 min. at 350 degrees and eat warm. Some people add a pat of organic butter and have it melt over the warm ‘cookie’.)

4. Dough Bites are a delicious cookie dough snack that feature zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing.
5. FIXX Shake (Lunch / Mid Afternoon Meal Replacement): Three hours later, 1 FIXX shake mixed with 8 oz. of water (or coconut/almond milk *must be carb free and sugar free). You can also blend in some avocado, nut butter or oils if you desire.

6. Water (All Day): You should drink half of your body weight in ounces of water each day.

7. You can start getting yourself ready to start YOUR Ketopia 10 Day Reset program by taking a few days and avoiding carbs, sugar, caffeine, alcohol, and over eating. Enjoy 2 solar strips a day for proper nutrition and energy.
8. For your dinners, you have a lot of options with meat and green veggies. Meat should NOT be lean. A body in Nutritional Ketosis needs fat. We enjoy all kinds of fish, poultry and even occasional red meat.

9. One hour before bed take a full dropper of KetoPM to give you a rich deep, deep sleep. This KetoPM is not included in the Ketopia kit, but if you have issues with sleep, you will want it!

10. It’s not likely that you will be truly hungry! However you are conditioned to eat all the time. It’s how we used to operate. Ask yourself “am I really hungry?” every time you think you want to eat. The answer will be “NO”, so don’t eat just to eat. Bad eating habits must be broken. You will need to reprogram your mind and habits – and you CAN because Ketopia is designed to give you full nourishment and satiety. Your health breakthrough is upon you! Ketopia will help you become a decisive eater rather than a compulsive eater!

11. The mental clarity -thanks to being in nutritional ketosis is amazing! When you ARE in ketosis you have access to 225% more energy! Your mental acuity will increase and you will become steady and strong! Your energy will be through the roof! Test yourself with a pee strip every time you pee. Ketosis strips are cheap and are for sale at all pharmacies. It’s motivating and fun to see that you are in ketosis.
12. Don’t cheat and knock yourself out of ketosis by eating sugar or carbs. That will cost you another KetonX drink to get back into ketosis. Get into an accountability group with a friend or friends. The emotional support will be very helpful as you break old habits. The energy of the group will get you through the first 72 hours or so, and then you will go deeper into ketosis and a state of euphoria sets in that is truly hard to describe!

KETOPIA is a 10-Day Reset that puts your body into a FAT BURNING Body rather than a sugar/carb burning body. If you are looking to drop unwanted pounds, get leaner, healthier and have more energy and mental acuity then you will love this program! I hope these suggestions have helped you understand how easy this program is. For a quick review, watch this brief 3 min. video overview on what your typical Ketopia Day will look like!

The Ketopia program is SIMPLE and EASY! Become a customer or join our team and help us spread the word!!! Did you know FGXpress has world-wide exclusivity on this amazing product?

Joy & Dave

802-846-7530

info@fgxnow.com

www.fgxnow.com

Have You Seen the Latest Report? USA Today & CNN iReport on Ketopia!

By workwithdaveandjoy | September 23, 2015 - 11:23 am |September 30, 2015 Dough Bites, fat loss, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis

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Have You Seen the Latest News?

USA Today & CNN iReports on KETOPIA!

WOW….. Talk about a great report on Ketopia!

So nice to see forward reporting on what is the next big thing for weight loss, weight management and health!

The 10-Day Ketopia Reset Pack is designed to help your body achieve ketosis within a matter of hours. However, it is important that the 10-Day Ketopia Reset Pack be used in conjunction with a healthy diet and at least 30 minutes of daily exercise. A healthy diet and daily exercise helps achieve optimum results.

JOIN OUR KETOPIA 10 DAY CHALLENGE. We have an active group on Facebook and you get our coaching and expertise for FREE. How to join? Simply visit our website: www.fgxnow.com and click on your location… then click JOIN. JOIN offers wholesale pricing options, whereas the button SHOP offers you retail options. Both are fine- do whatever you choose….but if you are tired of dieting and looking for something that is LONG TERM WEIGHT LOSS join today! OH, did you know you can also earn FREE product OR MONEY by simply sharing Ketopia with YOUR FRIENDS?

We look forward to seeing YOUR results.

JOY & DAVE

802-846-7530

info@fgxnow.com

www.fgxnow.com

What is Life Like After the Ketopia 10 Day Reset?

By workwithdaveandjoy | September 17, 2015 - 1:15 pm |September 17, 2015 Dough Bites, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

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What is Life Like After the Ketopia 10 Day Reset?

I can only answer this from MY experience! I found that adhering to the 10-Day Ketopia program was very easy. I didn’t have any cravings or hunger and my energy was high. Some people experience a little discomfort in the first couple of days due to detox (also known as Keto-Flu) but I did not have any discomfort whatsoever!

One thing I did find while on the KETOPIA is I quickly became a decisive eater rather than a compulsive eater.

I had never experienced a high healthy fat, low carb diet before- and at first found it difficult to believe eating a high fat diet would/could help me lose weight and inches-but it did. Part of the magic, of course, is the morning KetonX drink that puts your body into a nutritional state of ketosis- within hours….followed by the Dough Bites (that continue the burn) and then the FIXX energy shake.

Fortunate for both Dave and I we planned ahead and ordered plenty of Ketopia so we could enjoy 3 10-Day Resets in a row. By the time I began day 11 I had clearly began to gravitate towards food that support a healthy Ketogenic Style of eating…and the amazing thing is I never craved the carbs!!!!

My diet prior to Ketopia was very high in healthy complex carbs and low in fats. Switching that to HIGH fats and low carbs truly did RESET my body and I was able to lose weight and inches- the first time successfully- and with ease- since menopause.

Now that I am not on the KETOPIA what do I eat?

I still enjoy eating foods that were allowed while on Ketopia…. like cheeses of all kinds, nuts, olives, hard boiled eggs….and daily enjoy a FIXX energy shake that is made with dark organic 24 karat chocolate. available at www.joysfavorites.com

My dinners continue to include a large salad, steamed or grilled veggies with butter or oil and piece of chicken or fish….just like when I was on the Ketopia 10-Day Reset.

I find keeping the % of proteins, fats and carbs to about the same while on Ketopia is allowing me to continue losing inches. I choose NOT to get on the scale- as it frustrates me- but each week my clothes feel a little less snug.

Ketopia WILL reset your body in many ways and for me I think the most profound is I totally look at foods differently. I make wiser choices that will support my body’s health and energy. It is often said that NOTHING TASTES AS GOOD AS HEALTHY AND THIN FEELS!

I love returning to my ‘leaner self’ and plan to continue eating this way. I also believe I’ll do at least one 10-Day Reset program of Ketopia each month…..just to keep the BODY BURNING…..

You’ll never know how much Ketopia can benefit you without trying it. Please Join us… www.fgxnow.com You can enjoy Ketopia and other products from FGX as a member or preferred customer….the choice is yours.

Joy & Dave

802-846-7530

info@fgxnow.com

Is is Difficult to Travel when you are using KETOPIA?

By workwithdaveandjoy | September 15, 2015 - 2:22 pm |September 15, 2015 Dough Bites, fat loss, FG Xpress, FGXpress, FIXX, KetonX, Ketopia, ketosis, weight Loss

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Is is Difficult to Travel when you are using KETOPIA?

This is a question that I have been asked and I’d like to offer MY experience.

First of all, I have found that using the Ketopia 10-Day Reset pack incredibly EASY- SIMPLE and CONVENIENT!!!! For me- it is easy and a preferred program to travel with as it is very portable and easy to consume in any imaginable situation- whether driving, eating in a hotel room, in an airport or on an airplane. Also because it is filling and satisfying, you’ll be able to over look the crappy non-food options that you may have succumbed to in the past when little else was available. Also as long as you stay hydrated, you ought to be able to continue your program with the same success as while you are in the convenience of your home. Your only meal you’ll have to find while traveling is your dinner meal and we find it very easy finding restaurants where you can get a large salad and protein of your choice. (choose from baked, broiled or grilled)

Having said this- I would limit going out and traveling the first time you do the 10-Day Reset as you will want to be 100% compliant with all suggested foods and the times that are most optimal for eating them! We find it easier to do this in your home environment as you become acclimated to the foods/timing of the foods and preparation.
(after your first 10 Day Reset you’ll be a pro and know what is easiest for you and how your body responds!)

Of course- like anything else, you want to be dedicated to your results and committed to the program as there may be foods available that are tempting- that you simply do not have available in your home environment. Planning ahead and keeping your eye on your goal will help! Traveling with your individual packs of KetonX, Dough Bites, FIXX energy shake and a shaker is key!

I am sitting in the airport as I write this and heading home after a 6 day trip to NC finding our perfect winter get-away ocean home. Although we enjoyed the majority of our meals on the go- using KetonX in the morning, Dough Bites late morning (Also a great snack to ward off any cravings or hunger!) and FIXX for our afternoon meal- (simply add to cold water in a shaker and enjoy!) we did enjoy some southern meals in local Seafood restaurants. I enjoyed foods NOT keto friendly, but since I have successfully RESET my body using Ketopia on 3 occasions (30 Days straight) my body really does adjust nicely and with ease. Foods I had never tried and enjoyed were: a Fried Soft Shell Crab, Jambalaya, fried green tomatoes, and get this…shrimp grits!

I am looking forward to being home and getting back on KETOPIA tomorrow. I feel so much healthier, energetic and ‘burn’ more clean and clear…..when using FAT for fuel rather than carbs and sugars- and what better fat is there to burn than ones own stored body fat?

If you have not tried Ketopia and wish to place an order please give me a call. I’ll also guide you along your KETOPIA journey….for free! Call 802-846-7530 or visit www.fgxnow.com There are many options available and I’ll help you decide the best way to begin for your goals. We love and appreciate our customers!

Joy & Dave

802-846-7530

info@fgxnow.com

Bonus: * did you know you can earn FREE product or make money by helping your friends feel healthy and lose weight? Inquiries welcome!

SUGGESTED RECIPES while on KETOPIA

By workwithdaveandjoy | September 13, 2015 - 9:47 am |September 13, 2015 fat loss, Ketogenic Diet, Ketopia, ketosis, weight Loss

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SUGGESTED RECIPES while on KETOPIA

Support your body by feeding it with healthy, nutritious and delicious foods. What you put IN your mouth will either be a DEPOSIT or a WITHDRAWAL Enjoy AND TRY some of these recipes while you enjoy your 10-Day Reset with KETOPIA.

Keto Cobb Salad

1 c. ham
4 cherry tomatoes
¼ c. bleu cheese
2 eggs, hard boiled
2 c. romaine lettuce, coarsely chopped
½ avocado, diced
2 slices turkey bacon

Keto Cobb Salad Dressing
1 T. olive oil
1 T. organic apple cider vinegar
1 t. lemon juice
1 t. Dijon mustard
1 clove garlic, crushed (optional)
Salt and pepper, to taste
Mix dressing and salad ingredients separately. Pour dressing over salad and enjoy.

Keto Steak
2 4-oz. sirloin steaks, cut into strips
1 T. coconut oil
1 small onion, diced
1 clove garlic, crushed
2 small tomatoes, diced
1 t. ground ginger
4 T. apple cider vinegar
Salt and pepper, to taste
Pour oil into a large skillet. Brown steaks on both sides over medium-high heat. When both sides are browned very well, add onion, garlic, and tomatoes. In a separate bowl, stir together ginger, salt, pepper, and vinegar. Add vinegar mix to skillet and stir. Cover skillet and reduce heat to low. Simmer until liquid evaporates completely and serve.

Keto Ground Turkey
1 c. ground turkey
½ c. sliced spinach
3 T. red pepper
¼ c. part skim mozzarella cheese
½ t. fresh basil (optional)
2 T. red onion, chopped
1 t. butter
Salt and pepper, to taste
Brown turkey in butter over medium-high heat. Add remainder of ingredients. Reduce heat to low. Cook until onions are soft, stirring occasionally. Serve.

Cheese and Onion Quiche
5-6 c. Muenster or Colby jack cheese, shredded and divided in half
2 T. butter, plus more for greasing pans
1 large white onion, finely chopped
12 large eggs
2 c. heavy cream
1 t. salt
1 t. ground black pepper
2 t. dried thyme
Preheat oven to 350 degrees. In a skillet, melt butter over medium-low heat. Add vegetables and sauté until onions are translucent and soft. Remove from heat and cool. Butter two 10-inch quiche pans or deep pie pans. Put half of the shredded cheese in the bottom of each buttered pan. Add half of the cooled vegetable mixture to each pan in an even layer over the cheese.
Crack eggs into a large mixing bowl. Add cream and spices, then whisk together until well mixed and frothy. Pour half the mixture over each pan of vegetables and cheese, and use a fork to gently and evenly distribute cheese and vegetables into egg mixture. Slide quiche pans into the oven, leaving an inch of space between the pans. Bake for 20 to 25 minutes, or until set, puffy and slightly golden in the center. Quiches are done if you insert a knife into the center and it comes out clean. Cut each quiche into six equal sized servings. Serve immediately, or let cool and refrigerate or freeze. These will keep in the freezer for two weeks, or the refrigerator for one week.

Keto Omelet

3 eggs
2 T. almond milk (can substitute cream or coconut milk)
1 plum tomato, diced
1/4 c. shredded spinach
1 T. purple onion, diced
1 pinch basil
Garlic (optional)
1 t. coconut oil
In a mixing bowl, beat eggs with almond milk. Add other ingredients. Warm coconut oil in skillet over medium-low heat. Pour egg mixture into skillet and cook until eggs are cooked, flipping half-way through.

Keto Frittata
1 T coconut oil
4 eggs
1 ¼ c. fatty ground beef, turkey, pork, chicken or bacon
½ green pepper, diced
½ red pepper, diced
3 leaves kale
4 mushrooms
1 c. goat cheese
1 T. curry powder
1 T. paprika
1 T. garlic powder
Cut the kale, mushrooms, green pepper and red pepper into small pieces. Heat coconut oil in a pan over medium-low heat. Add vegetable mixture and sauté until soft. Add ground beef (or other meat) and stir until browned. In a separate bowl, beat eggs, curry powder, paprika and garlic powder together. Spread the vegetable mixture evenly across the pan. Pour the egg mixture evenly over the vegetables. Sprinkle goat cheese on top. Cover and cook until eggs are cooked and cheese is bubbling (3-5 minutes).

Quick Avocado Salad
½ avocado, diced
1 small head crunchy lettuce, shredded
2 eggs, hard boiled and sliced
1 medium spring onion, chopped
1 splash lemon juice
1 pinch pink Himalayan salt
1 T. extra virgin olive oil
Mix all ingredients and enjoy.

Keto Meat Loaf
1 lb. lean ground beef
2 eggs
1 t. garlic powder
2 t. Mrs. Dash seasoning
1 t. Italian seasoning
1 T. cream
½ c. water
Mix all ingredients and place in baking dish. Bake at 350 degrees for 45 minutes. Garnish with a small amount of ketchup, but be mindful of added sugars.
Egg Muffins
8 eggs
½ c. hard cheese, shredded
½ c. spinach, chopped
1 t. oregano
1 t. basil
1 T. garlic
Pepper, to taste
Crack eggs into medium mixing bowl. Mix in all other ingredients and pour into muffin pan. Bake at 500 degrees for 10 to 15 minutes, or until cooked all the way through.

Enjoy your 10-Day Reset. Enjoy burning FAT for fuel and enjoy the many benefits of your Ketopia 10-Day Reset offers: Increase of energy, increase of mental energy, body fat loss, weight loss- improved over all health.

To order your KETOPIA visit www.fgxnow.com

or call 802-846-7530 and we’ll help you determine the BEST

Ketopia pack for your personal needs.

Joy & Dave

802-846-7530

info@fgxnow.com

Eat FAT to Burn FAT- Really?

By workwithdaveandjoy | September 8, 2015 - 3:09 pm |September 8, 2015 Dough Bites, fat loss, FGXpress, FIXX, Ketogenic Diet, Ketopia, ketosis, weight Loss

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Eat FAT to Burn FAT- Really?

I grew up in the FAT PHOBIC era and steered away from eating foods with a high fat content- EVEN good healthy fats like what avocados and olives provide. This was the same era when packaged foods became popular and everything FAT-FREE became a popular choice. The crazy thing is people have been getting fatter and have poorer health eating low or zero fat foods! One reason is in order to make the foods taste appealing they are added more SUGAR! And THEN, it switched from high sugar to sugar-free packaged foods, which got us fatter and even sicker!

How can fat make you slim? The answer, I am learning is simple –Fat is a fuel. The body also prefers to burn fat over carbs and sugars!

The key here is that in order to access this fuel you need to switch off glucose. Simply put, by eating lots of good fats without sugar your body will start using fat for energy and you can slim down.

When we talk about dietary fats being an important component in the diet, this does not mean eating man-made fats such as vegetable oils, hydrogenated oils and margarine. By consuming beneficial fats in your diet, we mean the use of butter, extra virgin olive oil and/or coconut oil in your cooking. We also mean consuming nuts such as almonds, walnuts, hazelnuts and also oily fish such as salmon, trout, herring, etc. and the consumption of eggs and full fat dairy.

You may ask, HOW DO I BEGIN consuming foods to attain my goal of burning fat?

There is a simple 10-Day Program that provides your body with JUST the right amounts of FATS, PROTEINS and CARBS to help you get slim. KETOPIA.

KETOPIA is a 10-Day Reset Program that has JUST the right amounts of healthy fats, medium protein and low carbs to convert your body info to a FAT BURNING BODY rather than a body that relies on sugars and carbs for fuel. There is a healthy 10-Day outline as well as a 20-Day program to assist you in reaching your health and weight loss goals. It’s all about HEALTH. Health is a Habit, not an EVENT!

Michelle LeSueur tells us a little about Ketopia.

The importance of fat in the diet is often taken for granted as fat has been on the receiving end of bad press for years. Fat needs to form part of a healthy diet as it is an important carrier of fat-soluble vitamins such as A, D, E and K. Once fat is removed from the diet, deficiencies of these vitamins and minerals start to become apparent.
Regularly consuming beneficial fats in your diet- such as those fat in KETOPIA- will help combat common side effects of consuming too many carbohydrates in your diet such as feelings of sluggishness, craving sweet foods after each meals, feeling physically full but still feeling hungry, etc. In fact, you’ll have access to 225% more energy by using fat for fuel.

Since using Ketopia I have far fewer cravings and much more energy. I also have dropped weight AND a lot of inches of FAT that accumulated post menopause the past couple of years. So, you CAN lose FAT by eating fat, you just have to make sure it is healthy fats. KETOPIA makes it easy…..give it a try today!

For info visit www.Healthy10DayReset.com

To place your order call us at 802-846-7530 to get advice on the best program for you or visit www.fgxnow.com

Joy and Dave

802-846-7530

info@fgxnow.com

JOIN US TODAY~ we’ll show you how you can earn money by helping YOUR friends get healthier and reach their ideal body weight.

FIXX ENERGY SHAKE to the RESCUE!

By workwithdaveandjoy | September 5, 2015 - 4:18 pm |October 16, 2015 FGXpress, FIXX

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FIXX ENERGY SHAKE to the RESCUE!

Today I was dragging…..after playing tennis I just couldn’t regain my energy and I was cold. Imagine being cold on a beautiful day when it is 80 degrees out! I was about to crawl under the covers and realized I hadn’t eaten lunch.

On my way up to take a nap, I stopped in the kitchen, pulled out the NUTRI BULLET- emptied 1/2 cup of unsweetened almond milk, 1/2 cup of cold water, pack of FIXX energy shake, Tbs. MCT oil, Tbs. raw almond butter and a drop of peppermint essential oil…..with 3 ice cubes. I blended them together and enjoyed the refreshing dark chocolate energy shake!

I am not kidding you when I say within 3 minutes I had unsurmountable energy….so much that I abandoned my nap altogether- AND CLEANED THE HOUSE and DID A LOAD OF LAUNDRY. If you don’t believe me, call Dave- as I somehow convinced him to chime in and vacuum the 5 level condo we live in. (802-846-7530)

Healthy Fats give energy….and the ingredients in the FIXX shake offer optimal nutrition to support a healthy life style. Many people- including health care professionals find it hard to believe that the ingredients in the shake can be so dense in nutrition without the calories! AND….the dark organic chocolate shake TASTES GREAT!

The FIXX shake is part of the Ketopia 10 Day Reset Pack and also can be purchased individually from my online Farmers Market which I call: www.JoysFavorites.com

Next time you are feeling sluggish and tired, you may just be hungry. Consider grabbing a FIXX energy shake rather than a carb filled snack.

It is also delicious simply shaken in a shaker with cold water.

Call 802-846-7530 or order at www.JoysFavorites.com or www.fgxnow.com

This shake is much more affordable than most shakes available online or at health food stores.

Joy & Dave

802-846-7530

info@fgxnow.com

Reps wanted….Outstanding opportunity for those interested in making a difference in the health on the planet both financially and nutritionally.

Ketopia: Making it easy to get into Nutritional Ketosis

By workwithdaveandjoy | September 4, 2015 - 6:02 pm |September 4, 2015 Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

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Ketopia:

Making it easy to get into Nutritional Ketosis

Prior to the launch of FGXpress new KETOPIA 10-Day Reset Program I knew very little about nutritional ketosis or the benefits it can provide for optimal HEALTH – all I knew was the relationship it had in the role of weight/fat loss. Who wouldn’t want to utilize our stored fat on our body for fuel rather than rely on carbs and sugars?

Prior to Ketopia, there were no products known that could assist you reaching nutritional ketosis with ease- in fact, most attempts simply didn’t work….and if they did, were often grueling and painful to make it through the week or two process of reaching the state of nutritional KETOSIS through diet alone.

Thankfully- Ketopia was launched and the product called KetonX actually puts your body into nutritional ketosis within an hour or two.

In today’s world, foods are chemically altered, full of sugars, carbohydrates and empty calories, making them cheaper to produce and more addicting to consume. This craving-packed “carboholic” culture tempts us at every turn and entices our children. It’s no wonder why we are sicker and heavier than ever!

Being in ketosis means your body switches its energy source to fat, instead of carbohydrates. Fat offers the body 225% more energy than carbohydrates. Most people have sugar-burning bodies, not fat-burning bodies. Using fat as your body’s primary fuel source helps to balance blood sugar levels, which translates to fewer cravings and better energy.

When working toward weight management goals, it’s important to also understand how hormones affect your body, specifically insulin and glucagon. Insulin tells your body to store fat, whereas glucagon tells your body to burn fat. Carbohydrates are insulin-responding foods, which means they tell your body to product insulin, which in turn tells your body to store fat. Moving to a fat-burning body by staying in ketosis will lower the number of insulin responses in your body, thus allowing your body to burn fat more effectively.

The 10 Day Reset Program is an effective way to lose unwanted fat weight while maintaining lean muscle. We have enjoyed 30 days straight and can’t wait to go for another 10 Days. We have certainly changed our diets from being high carbs to more the Ketogenic Diet…..it is now a LIFE STYLE CHANGE! Adding Ketopia to your life, along with daily exercise and staying hydrated can help YOU feel more energetic and reach YOUR IDEAL WEIGHT and body composition.

As for me, my stubborn meno-pot belly fat is shrinking, as well as my back fat. Both ‘arrived’ with menopause and NOTHING up until Ketopia has altered my weight or fat loss….nothing!

To learn more about a Ketogenic diet click below.

Join us – we have a passion to help people reach their optimal health as well as to have financial success in their life. Did we mention that you can also earn FREE product OR earn income by sharing Ketopia with those people you know???? To learn more or to place your order go to www.fgxnow.com!

Joy & Dave

802-846-7530

info@fgxnow.com

TOO MUCH BELLY FAT: KETOPIA to the RESCUE!

By workwithdaveandjoy | September 1, 2015 - 7:04 pm |September 1, 2015 Dough Bites, fat loss, FG Xpress, FGXpress, FIXX, KetonX, Ketopia, ketosis, weight Loss

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TOO MUCH BELLY FAT: KETOPIA to the RESCUE!

As I have aged my body, like most women I know, has shifted and changed throughout the decades. Although I swore I would not ever become “apple or pear shaped” or have back or belly fat- Menopause threw my body into a spin and everything I knew and believed went out the window! Sad to admit….My mother was right!

Here I am in the picture to the right- in my early 30’s. Low body fat, zero fat on the belly and pretty toned for a young mother of 2. Two decades later it all changed.

Although I am not a fan of the BELLY FAT topic – I AM a fan of helping others reduce their belly fat…..now that I know HOW! As a former personal trainer I helped people become more fit and transform their bodies through exercise and healthy nutrition, but up until recently, there was NOTHING on the market that addresses FAT LOSS like Ketopia…..and because Ketopia is a 10-Day Reset, it is a long term solution to unwanted pounds of fat. Ketopia literally changes the body from a Carb & Sugar Burning Body to a FAT BURNING BODY. To learn more abut Ketopa Visit www.Healthy10DayReset.com.

Here I am in at age 54 after finishing P90X. It was the onset of menopause and I found my belly fat very unattractive….so “pushed play” for 90 days and transformed my body… You can see the transformation below of both Dave and I over 90 Days.

And here’s the thing, I swore I’d never allow BELLY FAT and BACK FAT to return to my body- but it did. Menopause came at age 54 and by age 58 I was heavier and fatter than I’d ever been!

Belly Fat

Now – at age 58 I began looking for HEALTH REASONS-not just cosmetic reasons- to reduce my BELLY FAT….and just when I was about to give up, FGXpress launched a new product called KETOPIA!

I now call KETOPIA “HOPE IN A BOX!”

HEALTH is a HABIT- NOT AN EVENT– so I began reading about and understanding the health ramifications of too much belly fat and how it affects your health- not to mention your self-esteem. True,
Belly fat has gotten a mostly deserved reputation as an unhealthy fat.

“Understand that belly fat is both visceral and subcutaneous,” says Kristen Gill Hairston, MD, MPH, an assistant professor of medicine at Wake Forest University School of Medicine, Winston-Salem, N.C. “We don’t have a perfect way yet to determine which [of belly fat] is subcutaneous or visceral, except by CT scan, but that’s not cost-effective.”
But if you’ve got an oversize belly, figuring out how much is visceral and how much is subcutaneous isn’t as important as recognizing a big belly is unhealthy, she says.

How big is too big? Women with a waist circumference more than 35 inches and men with a waist circumference more than 40 inches are at increased disease risk.
Abdominal fat is viewed as a bigger health risk than hip or thigh fat, Whitmer and other experts say. And that could mean having a worse effect on insulin resistance, boosting the risk of diabetes, and a worse effect on blood lipids, boosting heart and stroke risks.

To learn more on this topic visit: http://www.webmd.com/diet/the-truth-about-fat?page=1 The Truth About Fat

On the 27th of July I began my KETOPIA JOURNEY. On Day 1 I cried and Day 30 I cried again, but Day 30 were tears of JOY…..as I had managed to transform my body with EASE using Ketopia in just 30 short days.

Ketopia puts your body into a healthy and natural state of Ketosis, (utilizing a product called KetonX as well as incorporating Dough Bites and FIXX.) where your body begins utilizing stored body fat for fuel rather than carbs and sugars. How cool is that? As you can see. Day 1 LOTS Of BELLY and BACK FAT and Day 30 a reduction of 6″ around the belly and 3″ on the chest/back area!!!! I am half way to my goal.

You don’t have to believe what I say about my personal experience, try KETOPIA yourself. To order YOUR SUPPLY of Ketopia go to www.fgxnow.com

Give us a call so we can help you choose the BEST pack that will support your weight and fat loss goals. YOUR ideal body/health is right around the corner. Oh….and did we mention, you can earn FREE product or make money by simply sharing Ketopia with others you know who would like to lose weight and regain their health.

802-846-7530.

Joy & Dave

info@fgxnow.com

802-846-7530

Tired of Dieting?- Try KETOPIA!

By workwithdaveandjoy | September 1, 2015 - 2:13 pm |September 1, 2015 Dough Bites, fat loss, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

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Tired of Dieting?- Try KETOPIA!

Ketopia is not a diet; it’s a lifestyle!

FINALLY there is a program that addresses both HEALTH & WEIGHT/FAT LOSS. RESET your BODY TODAY! Let your stored body fat become your fuel!

Ketopia is a 10-Day Reset Program that consists of 3 nutritional products and an additional product to SHOW that the program is working!

Each product in the Ketopia system leverages the latest breakthroughs in science and nutrition to make your health goals realistic and tangible. Since health is habit, not an event, Ketopia was designed to supplement your healthy lifestyle to help you feel and look your best.

Review of What’s in comes in the Box of KETOPIA:

Your Box will be delivered to your address by UPS. It comes in a compact box with great visual appeal and dividers to separate the three different products. On the top you will find a handy GUIDE to the 10 Day program as well as a package of 10 Peetopia Stix. (basically ketostix)

• KetonX™ – a drink that allows the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Featuring a patented blend of ingredients, KetonX is a safe and simple way to achieve ketosis without the negative side effects of a typical ketogenic diet. It’s delicious and tastes like an orange creamsickle.

• Dough Bites™ – a delicious cookie dough snack that feature 24-Karat®Chocolate, zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing. You can eat them straight out of the package or heat them in the over at 350 degrees for 5 minutes.

YUM, you’ll enjoy a delicious “cookie Dough Bite snack” with warm melted chocolate bites!

• FIXX™ – FIXX is a delicious 24-Karat® Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals along with the rest of the Ketopia system.

• Peetopia Stix™ – Use Peetopia Stix to track your level of nutritional ketosis throughout the program. Start measuring your progress within only hours of your first drink of KetonX. PROOF WITHIN HOURS

You can use Peetopia Stix to measure your level of nutritional ketosis while using KetonX. You can test yourself as early as an hour after your first drink of KetonX. When using Peetopia Stix, you are looking for moderate ketone levels, but the benefits of ketones are present with higher or lower levels as well.

The goal of KETOPIA is HEALTH -and it wouldn’t be complete without discussing the importance of the role of exercise.

We look forward to seeing YOUR results. Here is a glimpse of my results within my first 20 days.

JOY & DAVE

802-846-7530

info@fgxnow.com

Tag Archives: Ketopia