how to boost your metabolism – Work with Dave and Joy

What’s the BEST Way to Build Your Immune System?

By workwithdaveandjoy | July 21, 2020 - 12:44 pm |July 21, 2020 6 figure income earner, 6-figure income, 60-Day Empty Bottle Money Back Guarantee, 7-figure income, CFTO, Changing The Future Outcome, CTFO Buers Club, Dave and Joy, Dave and Joy, Dave and Joy's FREE Rebate Club, Dave DeBerardinis and Joy Edgerton, Free Sign up, join Dave and Joy, Money Back Guarantee, Super7, Train with Dave and Joy, Training with Dave and Joy, Ultimate Multi-Vitamin Mineral Supplement, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Most people care about their health however often don’t DO anything about it until there is a health challenge. We are living in uncertain times here in 2020 … with the fear of the pandemic of Covid-19, as well as uncertainty of what people’s future will look like. Many jobs have been eliminated, many industries disrupted and many people on the brink of bankruptcy. Bankruptcy with their HEALTH AND with their WEALTH.

One thing for certain things are NOT the same as they were back in early 2020.

When people live in fear, they have a host of stress hormones that run rampant in the body and can cause “dis-ease”. As someone who has been in the health and nutrition industry most of my adult life, I am always open to learning of products that can both build and boost the immune system. Easy to purchase, easy to take and easy to afford.

We recently came upon a ‘health buyers wholesale club’ approach that has what we believe will be a game changer in our lives as well as for a business opportunity for those looking for a way to generate additional income from home. In this FREE CLUB, you have access to over 80 products. Two of the ones we are especially interested in sharing are the Super7^TM and the Ultimate Multi-Vitamin.

These two products together are the building blocks to keeping your body healthy and your immune system strong! You know what CFTO did to help make it affordable? They combined two of CTFO’s most potent products, 10xPURE Ultimate Vitamin^TM and Super7^TM into their new Immune Essentials Combo Pack!

Super7^TM is a delicious blend of the world’s 7 major Super Fruits; Amalaki, Acai, Goji, Mangosteen, Pomegranate, Blueberry and Cranberry. While providing vitamins, antioxidants, energy, enzymes and much more, CTFO has combined all 7 Super Fruits into a perfectly blended, synergistic immune support chewable. This powerful little chewable not only tastes great and is naturally flavored, it also has the ability to help rid your body of free radicals and even help improve your skin!

This pack contains everything you need to keep your immune system operating at its most optimal level! CTFO is so committed to your health, rather than paying the normal $49.97 each, you can get both of these amazing products for just $59.97 the first time you place them on Autoship!!! As long as you don’t change or delete your Autoship, you will continue to get this Amazing Combo Pack for $59.97 each time your Autoship processes for LIFE!

To learn more, check out the video below.

https://daveandjoy.myctfo.com/boost.html

Join our CTFO ‘Club’ today. It’s FREE to join and you automatically get wholesale prices. Also there is a 60-day ’empty bottle’ money back guarantee so there is literally no risk to you.

These two products together are the building blocks to keeping your body healthy and your immune system strong!

Dave and Joy

802-846-7530

info@DaveandJoy.com

http://DaveandJoy.com

Take Charge of Your Metabolism- Can TRIM Help?

By workwithdaveandjoy | January 17, 2019 - 3:49 pm |January 17, 2019 6 figure income earner, 6-figure income, 7-figure income, Advantages of being on Dave and Joys ViiVa team, Appetite Suppressant, Bowen Wang, Bowen Wang ViiVa legal coucil, Build with TAVALA, Control and Trim for Weight Loss, Craig Johanson, Craig Johanson CMO ViiVA, Craig Johanson-CMO, Dave and Joy, Dave and Joy, Dave and Joy and Tavala, Dave and Joy global leaders with Tavala and Viiva, Dave and Joy top leaders with Tavala, Dave DeBerardinis and Joy Edgerton, Devin Glazier, Devin Glazier CFO, Devin Glazier-CFO, Devon Glazier, Devon Glazier CFO of ViiVa, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, join Dave and Joy, Join Dave and Joy at ViiVa, Join Dave and Joy top leaders with ViiVa, Join Dave and Joy with ViiVa, Kent Wood, Kent Wood CEO, Kent Wood CEO of ViiVa, Kent Wood CEO VIIVA Global LLC, Kent Wood-CEO, Plant based protein shakes, Purple Drink, shake, Steinway Huang, Steinway Huang CSO, Steinway Huang ViVVa CSO, Tavala, Tavala Leaders, Tavala Leaders Dave and Joy, Tavala Opportunity, Tavala products are TRIM, Tavala Trim, Tavala Trim for Athletes, Tavala was purchased by ViiVa, The Breakfast Company, top leaders and trainers Dave and Joy with ViiVa, Top Leaders and Trainers with Viiva, Top leaders Dave and Joy with ViiVa, Train with Dave and Joy, Training with Dave and Joy, Viiva, ViiVA Global LLC, ViiVa is the Breakfast Company, ViiVa leaders 2019, ViiVa opportunity, ViiVa partners with Tavala, ViiVa prelaunch, ViiVa prelaunched on 1-9-19, weight Loss, Weight Loss Shake, Whey protein shakes, who is the CFO of ViiVa, Who is the Executive Team with ViiVa, whose ViiVa's team should you join?, why join Dave and Joy's ViiVa team, why join ViiVa now, Why Join ViiVa with Dave and Joy, why Viiva, Work From Home, work with Dave and Joy, work with Dave and Joy, world childrens fund, www.DaveandJoy

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While researching a way to BOOST the metabolism and taking charge of your health and metabolism I stumbled upon many different thoughts on Boosting the Metabolism and thought I’d also share what I discovered back in December 2016. It’s called TRIM.

Do you ever wonder how your friend can eat whatever she wants and not gain a pound, while you seem to gain weight by simply looking at food? The answer is in your metabolism—the way your body burns up all the calories from food.

Some people have a fast metabolism which helps keep weight off, and others have a slow metabolism, putting on weight very quickly. The good news is metabolic rate can be altered, and even sped up. A product called TRIM helps you take charge of your metabolism, so you too can indulge without the bulge!

What is TRIM?

TRIM is a thermogenic product that comes in both drink and capsule form. It helps boost the metabolism, gives you more energy and focus, aids in suppressing the appetite and cravings…the end result is weight (fat) loss.

What is Metabolism?

Metabolism is the rate at which your body’s internal engine operates as it performs its bodily functions. The largest component of your metabolism, approximately 70%, is your basal metabolic rate (BMR), which is how many calories you burn ‘at rest’. In other words, it is the energy used by your body to perform basic functions, such as breathing, keeping the heart beating and maintaining body temperature. As you age, your BMR decreases.

Basal metabolic rates differ from person to person due to:

Genetics: A slow metabolism (you burn calories more slowly) or fast metabolism (you burn calories faster) can be inherited.

Amount of lean muscle: Muscle burns calories faster than fat. The more muscle you have, the more calories you burn, even at rest. (This is why I highly recommend everyone- yes WOMEN of all ages, do weight resistant training or exercises….to build valuable lean muscle!)

Sex differences: Males generally have a 10 to 15% faster BMR than females because the male body has a larger percentage of lean muscle tissue.

Age: Younger people have faster metabolisms due to increased activity of cells.

Other components of your metabolism include physical activity, which accounts for about 20% of calories burned, and dietary thermogenesis, which is the number of calories required for digesting and processing the food you eat. This accounts for the remaining 10% of energy needs.

(When you add TRIM as a thermogenic, you naturally begin burning more calories…even at rest. Order Here: www.DaveandJoy.com.)

How Does This Affect My Weight?
Simply put, your metabolism affects weight management because it determines how many calories you need per day. If you have a high BMR (fast metabolism) it takes a lot of calories for your body to function; eating calorie-laden foods may not pack on the pounds for you. On the other hand, if you have a low BMR (slow metabolism), your body needs fewer calories to function. Unfortunately, for your sluggish metabolism, eating calorie-laden foods will result in weight gain.

How Can I Jump Start my Body’s Metabolic Engine?
Follow these tips to naturally boost your metabolism:

Eat Breakfast. Breakfast is truly the most important meal of the day, especially for you weight loss seekers. Research shows that those who eat breakfast lose more weight than those who skip breakfast. Your metabolism slows down while you sleep and it doesn’t speed back up until you eat again. If you don’t eat until lunchtime, your body won’t burn as many calories as it could during the morning period. Kick start your day with a balanced breakfast. (ViiVa is handling this with nutritious foods for breakfast being launched in March of 2019. Email us at info@DaveandJoy.com and when it is available we’ll contact you.)

Eat smaller meals throughout the day. Eating five or six smaller meals rather than three large meals helps to keep your metabolism revved up! It also helps to fill you up over the course of the day, making a binge session less likely.

Don’t starve yourself. Fasting, cutting calories and skipping meals will all help put weight ON not OFF. Your body needs a certain number of calories to function. If you don’t meet this need, your body will switch into survival mode, slow down the metabolism and promote the storage of energy (calories) in the form of fat to protect itself from starvation.

Side note here: When consuming the TRIM you will not want to eat as much food or perhaps not want to eat at all….still, you must remember to eat as the KEEP your metabolism that you sped up with TRIM, in high gear. Not eating enough will be like having one foot on the GAS (Trim) and the other on the BRAKE. (consuming too few calories.)

Exercise. Both cardiovascular exercise and weight training help to improve metabolic rate and keep weight off. Cardiovascular exercise, such as walking, running, biking, swimming and aerobics, allows your body to burn a lot of calories at one time. Weight training will increase muscle mass, which burns more calories than body fat. Weight training also puts the metabolism into overdrive, so your burn calories for up to two hours after the workout.

Drink TRIM which has many ingredients including Green Tea extract. Research by the University of Geneva shows that green tea appears to increase metabolic rate and speed up fat oxidation. Compounds in green tea, catechin polyphenols, appear to speed up the rate at which calories are burned and therefore increase overall energy expenditure leading to weight loss!

Drink water. Not drinking enough water can slow down your metabolism. Be sure to drink at least six to eight glasses of water per day or 1/2 ounce for each pound of body weight. Adding a lemon slice to water increases the alkalinity and will also aid in flushing fat.

Energy-dense carbohydrates, such as whole grains, beans, vegetables and fruits that contain fiber to help regulate your metabolism by having less impact on insulin levels.
High quality protein, such as fish, poultry, lean meats, soy, tofu and low fat dairy products to help build metabolism-boosting muscle mass. Essential fats for good health such as olive oil, avocado and nuts.

If you are concerned about your cholesterol or blood sugar, adding a product called CONTROL with the TRIM can be very beneficial.

Ready to take control of your health, your weight and your metabolism? Order here: www.DaveandJoy.com

Purchase TRIM and CONTROL together and save money….add the Weight Loss Protein Shake and have a Tranformation Pack that will be IDEAL for your weight loss journey and metabolism.

Have questions? We are here to answer them. 802-846-7530 or by email info@DaveandJoy.com. With products with such MASS appeal and universally needed, we are looking for people who may be open to a side project if it doesn’t interfere with what they are already doing. Is that you? Call us today. (Part time and full time opportunity available.)

Dave and Joy/ Global Leaders and Trainers

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Why am I Thirsty and feel dehydrated while using the TRIM?

By workwithdaveandjoy | November 12, 2018 - 2:46 pm |November 12, 2018 6 figure income earner, Advantages of being on Dave and Joys ViiVa team, Appetite Suppressant, Build with TAVALA, burn fat, Control and Trim for Weight Loss, Craig Johanson CMO ViiVA, Dave and Joy, Dave and Joy, Dave and Joy and Tavala, Dave and Joy global leaders with Tavala and Viiva, fat loss, How to Earn Income with Tavala, how to earn money from home, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, join Dave and Joy, Join Dave and Joy at ViiVa, Kent Wood, Kent Wood CEO of ViiVa, Kent Wood CEO VIIVA Global LLC, kigelia africana fruit, Leadership in Network Marketing, position yourself at ViiVa with Dave and Joy, Purple Drink, Tavala, Tavala Leaders, Tavala Leaders Dave and Joy, Tavala Opportunity, Tavala products are TRIM, Tavala Trim, Tavala Trim for Athletes, Tavala was purchased by ViiVa, Top Leaders and Trainers with Viiva, Train with Dave and Joy, Training with Dave and Joy, Viiva, ViiVA Global LLC, ViiVa prelaunch, weight Loss, whose ViiVa's team should you join?, why join ViiVa now, Why Join ViiVa with Dave and Joy, why Viiva, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Here is a question that comes up on occasion from people using the TRIM. So what do we do? We ask a friend with a vast knowledge in the field of nutrition and supplementation what SHE thinks, and this is what our friend and colleague, Keli McBride shared with us.

Question: Why do I feel thirsty and ‘dehydrated’ when using the TRIM?

Answer: “Increasing your metabolism the way TRIM does it uses water up quickly to burn fat so you require more. With regard to metabolism, water helps the body to burn the calories it takes in through eating. With dehydration, your metabolism slows down. … A study showed that increased intake of water promotes body weight loss through decreased eating and fat loss via lipolysis.”

This is a great answer from Keli and she decided to take it a step further by doing some additional information from a website.

Then I found the below information on a website…….

The Link Between Dehydration and Metabolism

When people are trying to lose weight and shred fat their main goal to long-term weight management should be to raise their metabolism (rate in which your body uses energy).

What most people fail to realize is that their hydration level directly affects their metabolism.

Water is involved with almost every biological function in the body, so therefore your body’s metabolism slows down in a dehydrated state. When your body does not have adequate amounts of water, your calorie burning machines (muscles) slow down dramatically. Over 70% of your muscle consists of water, so when they are not fully hydrated their ability to generate energy is severely inhibited.

Another important factor to understand is – your body’s ability to utilize fat as fuel is also restricted when you are in a dehydrated state. Combine these two factors and you have one slow metabolism!

The list of negative side effects to your metabolism due to dehydration is endless. The effect of dehydration is often overlooked, and in fact it should be one of the priorities of any healthy eating plan.

Taking in a sufficient amount of water, is the first step in assuring your metabolism is working at its optimal level.

Remember…your body can’t distinguish between hunger and thirst, so when your tummy is rumbling and you think it’s in need of food, it could just be telling you that it needs some water. Have a big glass of water first and if you are still hungry 15 minutes later then have something to eat. If you’re thinking my mouth gets dry when I’m thirsty, that’s how I can tell, then give this a thought…once your mouth gets dry and you feel thirsty, you are already dehydrated…therefore your body and your metabolism is already in a sluggish dehydrated state!

I hope that makes you think twice about how much water you intake each day! I find that the best way to make sure you are getting at least 2 litres, is to fill up a 2 litre bottle first thing in the morning, and make sure it has gone by the time you go to bed. Just remember you will need more on the days you exercise and in the hot weather!” – end of research and quote.

Another rule of thumb….. drink 1/2 ounce of water for every pound you weigh. (see example to the left, also stated: Drink half your body weight in water!)

Example: If you weigh 150 pounds drink 75 ounces of water per day. If you are active and sweat a lot, drink more!

Thank you, Keli McBride, for giving us this important information. (Keli was a Corporate, National and International Trainer for a supplement company that makes therapeutic products for doctors, veterinarians and retail settings. She is currently a Brand Partner with our company and leader.)

Did you find this information useful? If so, please let us know. Care to be added to our mailing list of pertinent information on our Tavala and ViiVa products?

To order TRIM today, click www.DaveandJoy.com or call 802-846-7530 and we’ll help you place your initial order.

Tavala Trim is designed to Boost your metabolism, Increase your Energy and Focus, Suppress your appetite and cravings, makes you ‘happier’ and in a better ‘mood’ and aids in healthy weight loss and weight management. Trim is also a bronchial dilator which means athletes and active individuals often enjoy it prior to their workout. It is available in both drink form (Purple, tasty fruity drink flavor) or capsules.

Dave and Joy/Global Leaders and Trainers

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

How to Boost a Very Slow Metabolism? Change the # on the Scale…

By workwithdaveandjoy | May 4, 2018 - 4:33 pm |May 4, 2019 6 figure income earner, Appetite Suppressant, Balance the Body, Build with TAVALA, burn fat, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, Dave and Joy, Dave and Joy and Tavala, Dave and Joy top leaders with Tavala, Digestive Enzymes, Dr. Min Soo Kim, fat loss, How to Earn Income with Tavala, how to earn money from home, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Increase Energy, Increase Focus, leaders with mlm, natural mood elevation, Quantum Relief Strip, Quantum Relief Strips, Tavala, Tavala Branding, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala Opportunity, Tavala The Transformation Company, Tavala Transformation Challenge, weight Loss, Weight Loss Shake, women in network marketing, Work From Home, work with Dave and Joy

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Are you stuck at a certain weight where nothing you do is working? (Also called a ‘set point’?) This is where no matter WHAT you attempt to do in the arena of losing weight, the scale simply won’t budge! If so, there IS HOPE!

I’ve had times in my life – especially post menopause, where I have had to something so dramatic and drastic (not always healthy) to begin to budge the body fat….and I can tell you it is very frustrating.

Lucky for us, it’s 2018 and in November, 2016 a product was launched that brilliantly works on the metabolism. Welcome Trim.

The product is called Trim Max and it is a THERMOGENIC product that boosts your metabolism, gives you energy and focus, suppresses your appetite and cravings and helps you lose weight. Once you reach your ideal weight continuing to take the TRIM keeps your energy high and your metabolism on GO-MODE….. and nutritionally it does your body good.

The TRIM comes in both drink form as well as capsule. The drink is a purple drink that tastes delicious and many people compare it to fruit flavored Kool-Aid…AND there is no nasty after taste. Simply add the powder to a shaker, add 12-16 ounces of water and drink each morning. If you prefer, you can take it in capsule form.

Do you have to DIET or change your eating to lose weight? Although I’d love to suggest a healthy ‘whole food diet’ of unprocessed food and suggest exercise, the truth is many people do NOTHING different and they still lose weight. I have had friends lose 40-60 pounds and whisper in confession that they haven’t exercised or changed their diet intentionally… but they still lost weight. Many find as they lose weight without having to be disciplined or eat like a ‘rabbit’ and that they begin to desire and want to eat healthier meals. Most people save money while on TRIM as they won’t have the cravings or eat as much food. Just skipping an afternoon Starbuck’s can easily save you more money than an entire month supply of TRIM.

The fact is losing any kind of weight will help you have more energy (less burden to carry around) so you’ll most likely move your body more….plus you’ll begin to crave healthier foods and eat less junk food!

Ready to Transform Your Body????

Go to www.DaveandJoy.com and place your order. We’ll offer counsel and suggestions on how to get the BEST results possible.

Have questions on what is the best way to begin to BOOST YOUR METABOLISM? Give us a call. 802-846-7530 or email info@DaveandJoy.com

TRIM MAX = the Exact Same Formula as the Tavala Trim, just different packaging since the merge with VIIVA.

Being overweight can affect your overall health and your self esteem. If you are ready to change your circumstances, let’s work together so you can reach your goals.

* Do you know others who may be interested? We’re looking for Brand Partners to help us spread the word. Health/Wellness/Opportunity. If so, let’s chat soon.

Dave and Joy/Global Leaders with ViiVa

802-846-7530

info@DaveandJoy.com

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