Day 5- Joy’s TAVALA Journey

By workwithdaveandjoy | May 7, 2017 - 6:50 pm |May 7, 2017 Alert, ALERT, Alert, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, friends in MLM, how to choose a network marketing company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Keto Perfect, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, MLM, Network Marketing for Women, nutritional ketosis, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy

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Day 5- Joy’s TAVALA Journey

I have to say adhering to one’s commitment is not always easy…. but I know it will be worth it. Today I had more time on my hands, visited family and friends, and honestly was tempted on several occasions to have a cold beer (especially after tennis) or a seasonal cocktail to join in with weekend celebration time…. but I did not. I kept thinking how I’d feel if I let myself down. I remember years ago when my son and I did a 10-day raw food challenge, he said “ANYONE CAN DO SOMETHING FOR 10-DAYS and if they can’t they are weak!”

I don’t want to be weak!

Today is Day 5 of taking care of myself in the TAVALA way I promised to…… and I have to say I feel more balanced and energized than I have in quite some time!!!!

This morning working around the house I tweaked my back and was so disappointed as today is a day when I wanted to catch up around the house, re-pot plants and also play tennis. So what did I do for my lower back that was tightening up and getting stiff and problematic? I opened the Mylar bag with our Quantum Relief Strips and placed a QR Strip on my lower left side of my back. I came to my computer, finished emails and by the time I had finished -say 30 min. or so, the stiffness and pain in my back was gone. The Quantum Relief Strips truly do bring energy to parts of the body that need it!

Tomorrow is Monday and although I know most people do not look forward to Mondays, I love them. New week, new possibilities and several leaders have recently joined our TAVALA business which makes it very fun and exciting.

My motivation at the end of 14-days of using TAVALA products daily, consuming no alcohol, eating 4-5 small meals per day, drinking plenty of water, and exercising daily is at the end I’ll have MY STORY!!!! Facts tell and stories sell. If I can melt this meno-pot around my belly by using the TRIM and other products, I know I’ll be able to speak from experience and share it with many people I know that would love to fit into clothes that are far too tight to be comfortable.

Be a product of the product. Join in with me and experience daily TAVALA’s products. TRIM, CONTROL, Quantum Relief Strips, ALERT, SNOOZE and Bru!

Interested in trying any of the products? Need more Energy, Better Sleep, Lose Weight? Normalize your blood sugar? Cut cravings? Suppress your appetite? Call me. 802-846-7530 or be proactive and go to www.DaveandJoy.com and place your order. TAVALA always has product on hand and M-F ships within hours of receiving the order.

We are currently looking for people looking to earn additional income by representing our products. There is no fee to join, no monthly auto-ship requirements and customers and members pay the same low price. Leaders are also NEEDED (and wanted) as new territories are opening soon in many international markets. (More to come on that. TAVALA does not promote, sell or talk about any products that are not already on the shelf in the warehouse, and does not talk about NEW markets until it is secured.)

I look forward to hearing from you!

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Tavala Compensation Plan Explained

By workwithdaveandjoy | May 6, 2017 - 5:40 pm |May 6, 2017 ALERT, Alert, Appetite Suppressant, bru slows the creation of fat cells, Build with TAVALA, Cacao, changing MLM Companies, Changing Network Marketing Companies, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, kigelia africana fruit, melatonin, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, weight Loss, women in network marketing, Work From Home, work with Dave and Joy

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Your looking at companies, checking out their products, trying to determine IF a certain company is where you will do the best…..

How many of us really understand the Compensation Plan we’re getting in to? For me, I always have made decisions on a gut feeling. But what if it’s vitally important to see and understand

How you make Money!

Here’s the latest video we produced on the Tavala Compensation Plan. Simple, direct, lucrative!

If this makes sense to you and you want to talk about your opportunity with Tavala. We’d be open to that conversation.

Dave & Joy

802-846-7530 h

Info@DaveandJoy.com

www.DaveandJoy.com

Day 4- Joy’s TAVALA Journey

By workwithdaveandjoy | May 6, 2017 - 11:44 am |May 6, 2017 Alert, ALERT, Alert, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, nutritional ketosis, Power Strips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 4- Joy’s TAVALA Journey

Today is Saturday, May 6th.

Hurrah, I made it through Cinco de Mayo and a Friday night without having a cocktail or two, and blowing my 14-day TAVALA BLITZ.

I just knew I could do it!!!!! (Success of any kind begins in the mind, right?)

Just so you know, alcohol is not bad or forbidden if you want to lose weight on the TAVALA TRIM Plan…. it just makes ME care less about my health habits and become more sloppy in my choices. As a result I am steering clear for 14 days….just to get the best TAVALA results and to ‘say I did it!’

Exercise

Many people have asked me if it is necessary to exercise while using the TAVALA TRIM or other products for optimum weight loss. I’ll answer this in 2 ways. MANY, if not most of the people who initially had fantastic results with the TAVALA TRIM (some losing 10-15 lbs. in their first week or two)…..THEY SWEAR they did nothing else different except add the TRIM to their daily, morning, regime.

I personally know these people and I believe them….!!!!

The TRIM will suppress your appetite and cravings and for some people, just the reduction in food consumption and healthier choices can help you drop unwanted pounds….or help you stay away from fast foods, artificial foods and junk foods/sodas etc.

By the way, for those of you who enjoy a KETOGENIC diet, a friend shared a photo with me yesterday of him holding his “keto-strips”, you know the Pee-Sticks that tell if you are in nutritional ketosis? He was amazed that by using the TAVALA TRIM product he WAS IN KETOSIS!!! WOW! Breaking News!!!!

Now, my second answer is this question on Exercise: Exercise is not only good for you, it is the most underutilized antidepressant.

Change your outlook on exercise from something you NEED to do, to something you DESERVE to do……

Although exercise is good for your overall sense of well-being, it is also important to get adequate rest (and sleep) and to give your muscles time to rest in between workouts, with weight training in particular.

Today is Saturday and it is my REST day… but it may still involve a 20 min. walk around the block because it feels good to be outside and to take in fresh air and sunshine.

It’s all in how you view things.

This week I have honestly looked forward to each and every meal, whereas usually I view meal preparation and eating as just something I ‘have to do’.

I have committed to take CONTROL before my 3 main meals of the day and I honestly feel more ‘stable’ and balanced….probably because the CONTROL balances and normalizes blood sugar levels.

I am a fan of all the 6 TAVALA products and encourage anyone who is looking for optimal health and energy, to try all of them through the “Experience Pack”. If you are a member of TAVALA and have this pack as your “subscription box”, TAVALA will also ship it for FREE!!!!

You can place your order here www.DaveandJoy.com or call us at 802-846-7530 and we’ll help you complete your initial order. Members and customers pay the same low price and there is no fee to join. If you are looking for a way to make additional income, consider TAVALA. We’re looking for members for our fast growing team.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Day 3: JOY’s TAVALA 14-Day Blitz

By workwithdaveandjoy | May 5, 2017 - 4:47 pm |May 5, 2017 ALERT, Alert, Alert, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, how to choose an MLM company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Network Marketing for Women, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Social Entrepreneur, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 3: JOY’s TAVALA 14-Day Blitz

Imagine eating healthy, exercising, nourishing your body with good food and supplementation and staying hydrated? Obviously you’d feel better, right? Of course you would.

Well this is how I am feeling on Day 3 of my 14-Day commitment to using and enjoying all of TAVALA’s products daily.

It’s not like rock-science…..

I started out with a commitment to fit into my jeans. I’ll be honest, this started out for vanity reasons, plus I just returned to Vermont after spending time in Florida with dozens of men and women who had recently dropped 10, 20, 30, 40 and even 50 lbs. in the past several months using TAVALA TRIM. THEY motivated and inspired me! (Motivation #1)

Sure, I wanted to have more sustained energy throughout the day and have enough energy to actually WANT to work out…. but the real reason I am doing this is I want to drop 15 pounds of fat…and be a better representation of what TAVALA’s products, especially the TRIM and CONTROL, can do for your health and weight management.

Here is what 10 lbs. of fat looks like… now that is a big blob of FAT!!! I am committed to dropping 15….. yes, those stubborn 15 lbs. that crept up on me in the past 4-5 years- during “menopause” leaving me with a men-o-pot! That’s right, at least 10 of those pounds went right to my mid-section making me look either 5 months pregnant, or more pear shaped, like my mother. Yikes! (Motivation #2)

Here’s a cool thing “belly thing’ that I noticed today, on day 3, at the gym doing ‘crunchy frog’ abs exercises. I could already tell my belly was smaller as I ‘crunchy frogged’ the exercise like a jackknife…seriously! (Motivation #3)

As a personal trainer I used to tell people to stay off the scale and go by body composition and how your clothes fit…. but there is still something about those darn scales that catch many (especially women) off guard…..and have us committed to weighing a certain number on the scale….rather than by the way we look and how we feel.

Still, take a look at this visual and tell me what you think about what a 150 lb. woman looks like…..

Actually you can’t, because there are many versions of what 150 lbs. reflects.

I weighed myself day 1 and will not weight myself (I don’t think) until day 8 and then day 15. Due to being naturally muscular, I have always weighed around 10 lbs. more than people would guess so I have to remind myself that if I transform my body using TAVALA’s products, that whatever the number is in 14 days doesn’t really equate to success or failure. Dropping 10 lbs. of FAT and adding 2 lbs. of lean muscle is a pretty good goal as well.

What am I doing differently with TAVALA the products? How am I incorporating them in my daily regime?

Control before each of my main meals (3x day)

TRIM in the morning after breakfast (drink)

Consume a min. of 1/2 ounce per body weight of water daily

Exercise at 11 am, Cardio, Weight Training alternation

Alert “mist” in the afternoon for sustained energy

Healthy meals, min. of 3 small meals and 1 mid-day snack

Rebounding on a mini-trampoline for a min. of 10 minutes each day (helps with lymph!)

NEW Quantum Relief Strip replaced every other day

Bru for an evening snack/hot beverage

SNOOZE “mist” before bed.

Consider joining me in committing to treat OUR TEMPLE/BODY with the respect and love that we deserve.

TAVALA makes it easy having products that work and work quickly! TRIM makes it easy as it is a metabolism booster and suppresses the appetite and cravings so you don’t have to rely 100% on motivation and discipline like when you go on a ‘diet.’

I’d love to hear your story with your TAVALA results. I have begun saving testimonials and have collected well over 150 so far.

To order your TAVALA TRIM or other TAVALA products (consider the Experience Pack that offers 1 of everything and saves you $85 on individual purchases.) Place your order by simply going to www.DaveandJoy.com

I’ll coach you for free. We’ll help each other with accountability… Have questions? call 802-846-7530 or email me at info@DaveandJoy.com.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Joy’s Day 2- TAVALA Product 14-Day Blitz

By workwithdaveandjoy | May 5, 2017 - 10:48 am |May 5, 2017 ALERT, Alert, Appetite Suppressant, Build with TAVALA, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, lowers blood pressure, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Joy’s Day 2- TAVALA 14-Day Blitz Product Blitz

It’s amazing how much easier something can be when you are truly committed and have the right mind-set. I decided a week ago to stick to a program that includes all of our TAVALA products, and to also include proper exercise, hydration, sleep, mind-set, the whole enchiladas!!! In other words, I committed to ME and to reach a level of health that has eluded me the past several years….. a smart thing to do if you are representing HEALTH products!

I SEE MY END RESULT of dropping 15 lbs…. (which I have tried to do many times in the past several years but NOW I also BELIEVE it will happen with the TAVALA products and I am DOING what is necessary to ensure the results!)

I am not a lazy woman, I simply did not put a priority on my health (and weight gain) and although I coach people all the time on the importance of keeping the metabolism burning with 4-5 smaller meals per day (No Skipping Meals!) as well as a combination of exercise that includes both resistance (weight training) and cardio, AND adequate water intake….somehow my days would fill up and at the end of the day I had ignored doing the simply practices (yes, practices is a good word) myself.

Well, at age 60 I looked at myself, looked at others younger and older than my age and decided I was going to be the best version of myself- with no comparison to my previous self or to others. It is not easy not comparing my 60 year old body to my 30 year old self, as I was a body builder in my 30’s and a personal trainer and I thrived on a fit, lean body. Then MENOPAUSE came and turned my world upside down! But it didn’t have to be that way, I’ll take responsibility, I had become complacent in my daily habits.

Thankfully TAVALA offers amazing products that address HEALTH on all levels. Starting with the TAVALA TRIM, you can begin to BOOST your METABOLISM on day 1. It is a thermogenic drink (available in capsule form too) that helps you get off your ‘set point’….which is that stubborn and stuck weight, or size that you currently are, no matter what you do!

On Wednesday, May 3rd I decided to take control of my weight and finally say GOOD BYE- once and for all- to the additional FAT pounds that had accumulated on my 5’6″ frame in the past 4-5 years. I say it is menopause and it certainly did spur on the shift in my ‘shape’ but it was more NOT PAYING ATTENTION to the positive habits for optimal health. (ie. getting lazy and complacent.)

Daily (not when I just need the energy!) I now drink a TRIM drink each morning and although I did not get on the scale on day 2, I honestly already have noticed a dramatic change in my energy, and my puffiness around my belly, in particular. I have added the CONTROL product that offers an additional boost in weight loss, addressing blood sugar levels. The TRIM & CONTROL have helped hundreds of people I know drop between 10 and 50 pounds in the past 3 months and many of these people insist that they did NOTHING different than to add these two products. (Trim in particular, as for the first couple of months, that was the only product that TAVALA offered.)

I am taking it a step further by eating sensible small meals -4x day…. which is NEW to me as typically with the TRIM my appetite and cravings are suppressed so greatly that I skip meals and hardly eat at all. Another dramatic daily practice is skipping my evening cocktails or glasses of wine. Yes, I said plural as I rarely just had one. It was my ‘reward’ for a day well done. 🙂

Bottom line, my mindset is set and I will transform my health/energy/body shape with our TAVALA products. The Quantum Relief Strips help with balancing my energy and chi and I put a new one on every 48 hours. Mid-day I take a ‘puff’ of the ALERT micro mister, for additional energy and at night I use the SNOOZE. Before bedtime I have been enjoying a small mug of TAVALA bru, which is a delicious and healthy Cacao drink.

I’ll keep you posted and will share my 100% experience which will probably have highs and lows…and in doing so I encourage you to consider trying the TAVALA products yourself. You can start with just the TRIM for $64.99 or you can experience 4-full weeks of all of the TAVALA products above, for only $299.

If you are reading this and have not yet tried the TRIM and are stuck at a certain weight and want to lose weight, CALL me for a free 3-day sample. 802-846-7530. (good only for those who have not experienced the TRIM before!) OR, if you are like me and make decisions quickly, go ahead and place your order at www.DaveandJoy.com to begin your journey. I’ll even coach you for FREE.

TAVALA is expanding in new markets so if you are looking for an exciting way to earn additional income let’s chat. info@DaveandJoy.com, 802-846-7530.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Joy’s Day 1 TAVALA 14-Day Blitz

By workwithdaveandjoy | May 3, 2017 - 4:39 pm |May 3, 2017 Alert, ALERT, Alert, Appetite Suppressant, benefits of cacao, Build with TAVALA, Cacao, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Snooze, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, Transformational Life Coaching, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy, Year Career for Women

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Joy’s Day 1 TAVALA 14-Day Blitz

My main motivation, to be perfectly honest, is to TRANSFORM my body like hundreds of my friends have, who have been using the TAVALA TRIM on a consistent basis. That means losing weight (goal of 15 lbs.) and inches, especially around my ‘men-o-pot’, aka waist line.

In addition to weight loss, another motivation is to get on a regular schedule of proper eating, 4-5 small meals per day (vs. my regular 2-3 meals per day) and begin to exercise on a regular basis (3 weight training per week, 3 cardio-min. per week) and staying hydrated. As a former Personal Trainer and Transformational Life Coach, I used to TEACH this and not sure why, stopped following my own advice over this past winter.

Today I did something that I rarely do- and that is to step on the scale. Normally I’d be quite freaked out, but since I have a plan- TAVALA TRIM for starters, it was good to know where I am starting….and it’s just a number! (I also measured myself and set those numbers aside until day 15 when I will make comparisons).

I also took a couple of ‘before pics’ and yes this took courage to post as my belly has never been so ‘full and fat. However rather than getting upset, I am using these pictures as a motivation!

In addition to using the TAVALA TRIM, I have committed to taking CONTROL (1 capsule before each main meal-3 per day) to help me avoid plateaus, normalize my blood sugar and to also address WEIGHT LOSS with a “Karate Chop Ninja Approach” in a powerful way!

When many of my friends added CONTROL to the TRIM their weight loss was accelerated.

I have committed to using each of the products shown to the left (Tavala’s full product line) which comes in an “Experience Pack” for only $299, which is a full month supply of each of the products! Buying this pack saved me $85 from buying individual products. Heck I used to market a 10-day weight loss program that cost $179 so THIS is very affordable in comparison and addresses overall health in a positive way….from many angles.

So how am I starting my 14 days? and how am I incorporating the

TAVALA products? It’s all in Conscious Planning! Here is my Day 1

“Bullet Proof Coffee” – first thing in the morning

Quantum Relief Strip placed below my navel- for energy, rejuvination and over-all health…also when your body breaks down fat there will be more metabolic waste and the QR Strips will help remove them from the body quickly.

1 Control before breakfast 1/2 trim with breakfast- today I put it in my breakfast super food smoothie, although usually I drink it as a delicious beverage.

weight workout 11 am (chest and tricep, abs)

1 Control before lunch Large Salad with 3 oz. chicken

Handful of nuts mid-afternoon

‘ALERT Micro mist’ spray mid afternoon to energy

10 minute rebounding on mini trampoline for a healthy lymph system (when you begin to burn fat you’ll have more toxic waste)

1 Control before dinner Homemade chicken vegetable soup, with a variety of veggies, small amount of rice in the soup and added spices.

Bru beverage after dinner

‘SNOOZE” micro mist spray before bed

How does this differ from my normal days?

Well, for starters I usually don’t have my breakfast until around 10 am or even later, so my metabolism usually has not kicked in like when you eat BREAKFAST early in the day. Breakfast, literally means ‘break the fast’ as when we sleep our metabolism typically slows down during sleep.

I have now added CONTROL before meals, 3 times per day!

WATER- wow, I realize without conscious thought, I bet I only drink 3-4 (tops) glasses of water per day. I have committed to drinking 1/2 of my weight in ounces of water….and today, due to being hydrated, I felt I had more energy.

Meals, 3 meals per day and a couple of smaller snacks. TRIM really does curb the appetite and in the past I have LOVED that I haven’t had the urge or interest to eat, so I wouldn’t. BAD NEWS when you are looking to burn fat. If you skip a meal, your metabolism will slow down to conserve energy as you are actually putting it in a starvation mode. I know all this and I teach all of this, but now I am committed to being MY BEST STUDENT!

Last but not least, I think one of the most dramatic things I have committed to doing is consume ZERO Alcohol. I’m not saying alcohol is bad- I love my chardonnay and cocktails- too much- and know intellectually that it is keeping me ‘fat’. I have been lean most of my life, and menopause crept upon me and my ‘shape’ has changed- and I feel like I am in a foreign body. But I know if is only temporary as my solution is TAVALA PRODUCTS….and a commitment of 14-days of the above regime until I reach my weight loss goal of 15 lbs. (No matter how long it takes!) The crazy thing is several of my friends dropped 14 and even 15 lbs. in their first 7-days using just the TRIM, so I am confident on my approach.

TRIM is a Metabolism Booster- gives you energy and focus, helps reduce cravings and suppresses the appetite and is a thermogenic product for weight loss. Thank you for this amazing product!!!!

Whose ready to transform your body and health???? Call me at 802-846-7530 or email me at info@DaveandJoy.com. Commit and I’ll send you a free 3-day sample of the TRIM to get you started!

Ready to begin and want to get started immediately? I’ll be your coach for FREE. You can place your order (individual product order or “Experience Pack”) at www.DaveandJoy.com YOUR price as a customer or member will be the same….but if you are like me- why not get paid for referrals? We KNOW people will begin asking you what you are doing. If you are a member, you can earn money!!!!

Let’s do this together! Sharing is fun! I think my commitment may even have spurred Dave on to join in his transformation.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

TAVALA brü- Organic, GMO-free, 100% Cacao…Better than Coffee

By workwithdaveandjoy | May 2, 2017 - 11:04 am |May 2, 2017 Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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TAVALA brü- Organic, GMO-free, 100% Cacao…Better than Coffee

Tavala recently released a new product called Tavala brü… which is flying off the shelves of the warehouse daily. If you are like most people and LOVE CHOCOLATE, this is the ‘real deal’ and you’ll enjoy a cup or more, per day!!! Recipes are cropping up daily as people are finding different ways to enjoy this healthy beverage.

Tavala brü contains 100% organic, GMO-free cacao and it’s very low in calories. Just one cup of Tavala brü contains WAY MORE antioxidants than a cup of blueberries or pomegranate juice!

Lately, it seems that everyone from medical professionals to health gurus are touting the substantial health benefits of cacao, from natural mood elevation to lower blood pressure and improved digestion. Cacao has even been shown to slow the creation of fat cells.

With all these unbelievable health benefits, and many more, Tavala brü should seem like a no brainer. We recommend you drink at least one cup everyday, but more only gives you better results. Drink it in the morning, drink it throughout the day – you decide! It’s as easy as adding one scoop to hot water and stir – your daily helping of good health.

As for the taste and aroma, it’s like the best dark chocolate; enjoy it with your favorite sweetener or creamer, add it to your coffee, or drink it as is (hot or iced): natural, earthy, uplifting!

Directions for use: mix one scoop of Tavala brü with 8 oz of hot water. Stir and enjoy! More or less mix may be added for your personal taste.

For thousands of years, the Mayans of Central America prepared a chocolate drink from the Cacao tree called “the drink of the Gods”. This special drink was passed down from generation to generation and served to royalty, for the ancients knew of its power to rejuvenate and restore. The original recipe was quite simple… ground cocoa beans and water. Fast forward to today. Pure dark chocolate, or cocoa, is known in the health and wellness industry for being a “superfood”.

Order your Tavala brü here: www.DaveandJoy.com The cost is only $29.99 whether you are a member or a customer.

Dave and Joy Leaders Wanted to REP TAVALA products!

802-846-7530 Fast Growth- Perfect Timing- Great Leadership

info@DaveandJoy.com

www.DaveandJoy.com
Here’s one recipe for a great way to start the day!
~Boil water
~Add one scoop of brü
~1\2 tsp. Pink Himalayan salt
~1 Tbsp Coconut Oil
~Liquid Stevia to taste
~1/4 tsp vanilla
~dash of cinnamon
~1 cup Almond Milk
YUM!!!!

JOY: Preparing for my TAVALA 14-Day “Blitz/Challenge”!

By workwithdaveandjoy | May 1, 2017 - 4:15 pm |May 1, 2017 ALERT, Alert, Appetite Suppressant, Build with TAVALA, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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JOY: Preparing for my TAVALA 14-Day “Blitz/Challenge”

Who Wants to JOIN ME?

We are on our way home from Florida, and I am now reliving experiences we had with our TAVALA team during the past 5 days. We enjoyed meeting with many people through the several events we hosted and as a result, I got totally inspired to begin MY TAVALA experience….in a complete and comprehensive way. It’s about time!!! SO MANY PEOPLE HAVE TOTALLY TRANSFORMED THEIR BODIES WITH TAVALA TRIM and I want to be a part of that success!

Yes, I have been enjoying the Tavala products, all of them, for months but I’ve never completed a 7-day TAVALA TRIM challenge…and this one is going to be a 14-day challenge. I love the TRIM and drink it, for example, every other day or as needed, when I want more energy or to curb my appetite and cravings. As a results, I am still carrying around the 15 lbs. of weight I gained since going through menopause….….which now that Vermont is turning spring like and warmer (sort of) I definitely am committed to losing those pounds that do NOT serve or feel good on my body. I KNOW I can do it with the TAVALA TRIM and a fine tuning of my eating habits.

Dozens of friends on our TAVALA team have dropped 10, 20, 30 and even 50 + pounds in the past several months and if THEY can do it – I’ll let their success inspire ME and I’ll commit to reaching my ideal and healthy weight as well. Seriously there are some amazing transformations…just see 3 friends below and these are not even their most recent ‘after pics”. I’ll also be 100% open and honest about my experience and will blog daily. I think I need that accountability! Can you help?

So…. I am committing to beginning my new journey- RESET if you will, on Wednesday, May 3^rd. I detest the bathroom scales but I WILL weigh myself and take measurements and document them. I already know that my current weight is more than I weighed at both of my full-term pregnancies, 35 and 36 years ago.

But heck, I don’t want to brag or make anybody jealous, but… I can still fit into my earrings I wore in high school. 😊

In the past when using the TRIM I didn’t commit to eating if I was not hungry, and honestly since I often could care less about food or eating, the result was I often skipped meals, which is devastating to one’s weight loss effort! (and I know better!) When you do not eat regularly throughout the day, your metabolism actually conserves energy, slows down and your weight loss will come to a halt. I know this intellectually, but I wasn’t applying it.

Truth be known the TAVALA TRIM is one of the most incredible weight loss/weight management products out there and I have tried many over the decades. At age 60, this one is ideal for what my body needs. The TRIM is a thermogenic product: a metabolism booster, it gives you energy & focus, helps suppress your appetite and cravings and helps you lose weight. HOWEVER for best results, you still need to eat regular meals, (even though it will be less) and my suggestion from my former personal trainers view point, is to eat 5 smaller meals per day to keep the ‘engine’ burning. With TRIM I know my journey will be much easier than trying to lose weight with sheer discipline.

So, wish me well. My goal is to drop 15 lbs. of bloat and fat- while maintaining lean muscle. I promise to work out with weights at the gym 3x week, do at least 3 days of cardio (walking most likely or perhaps tennis) and 10 minutes daily of rebounding. This will help with my lymphatic system….which is good as I know toxins will be released due to my cleaner way of eating AND drastic increase in water intake.

Now to be honest here- my largest ‘concern’, if you will, is I know I will miss my evening glass or two of chardonnay, or cocktails (yes -often plural) of scotch with maple syrup. Yes, you heard it, maple syrup. Talk about adding extra sugar and calories…but it is delicious and over the long cold winter, I found it very comforting.

My reward after 14-days is to buy a pair of jeans and I don’t care how much they cost. I basically live in yoga and palazzo pants…. So they either are baggy with a flow or they stretch to fit my body. 😊 I think everyone deserves to have a pair of jeans that fit….and it has been several years since I have had that ‘pair’ that makes me feel sexy and that I don’t have to stuff my body into.

Thanks for the well wishes….I feel the love! I’ll report back the results in full after 14 days, I guess that will be on May 17, as I finish day 14 on the 16^th.

I welcome anyone who would like to join me on this TRIM BLITZ journey. I’ll even give you a 4-day supply of the TRIM to get you started until your product arrives. You can order at www.DaveandJoy.com

By the way, the TAVALA products I will be consuming will be TAVALA TRIM, TAVALA Control (both assist in weight loss, metabolism boosting and blood sugar normalization)… I’ll drink 1 dark chocolate Cacao drink per day (called Bru) for a treat and I’ll also use the SNOOZE at night. Getting a good night sleep is crucial to weight loss success. I will also wear 1 Quantum Relief Strip at all times….. more on that later. Each strip lasts 48 hours.

Here’s to my journey-and by the way, what is your favorite style or make of jeans? It has been over 5 years since I have bought a new pair.

Joy/ who will feel more ‘joyful’ at a healthier slimmer weight.

Anyone care to join me?

I’ll give you a FREE Sample to get your started and then you can order direct at www.DaveandJoy.com

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Meet April Cacciatori, Massage Therapist, Life Coach & Entrepreneur

By workwithdaveandjoy | April 25, 2017 - 11:28 am |April 25, 2017 ALERT, Alert, Appetite Suppressant, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Meet April Cacciatori, Massage Therapist, Life Coach & Entrepreneur

I am a massage therapist and own a private practice that employs 5 other massage therapists. We deliver wellness through massage therapy, coaching and weight management. www.zensationsmassage.com

Tavala Trim was introduced to me by business partners, Dave and Joy when it first hit the market. When Dave and Joy get excited, I get excited and sure enough, this amazing product is a game changer. I have struggled with carb addiction most of my adult life, including overeating and fluctuating weight loss/gain. The Tavala Trim results were noticeable the first week I used the product. My energy increased and my appetite was no

longer out of control. I shed 6 pounds the first week! I also easily shared samples with friends and family who also realized how easy it was to manage their cravings while using the Trim. As TAVALA introduced more products, I tried them all and continue to share my favorites. The Quantum Relief Strips are a huge hit at my practice as we are always looking ways to facilitate natural energy sources to the body. I practice TCM/Traditional Chinese Medicine in the form of Tui Na and Shiatsu, and the QS are a perfect addition to these modalities.

I love how this business is setup with no auto ship requirements or joiners fees. It is a simple compensation plan, that is easy to understand and better yet, easy to grow business model. I love having a passive stream of income that continues to increase!

If you are a massage therapist, a practitioner, a business owner or a person looking for an additional stream of income with unique and great products to represent, please give me a call at my office (315) 339-9100 office, or my cell (315) 725-1029 cell or email me at zensations316@gmail.com

If you are a person searching for unique health related products, I can help. You can also order direct at www.Tavala.biz/April

“To say we are thrilled and honored to have April Cacciatori on our TAVALA TEAM is an understatement. April brings professionalism, a positive attitude and is a team player whom inspires all people who she meets!

If you’re looking for a great opportunity to add to YOUR current profession, or a product line to enjoy as a customer or business partner please reach out to April.”

Live Your Best Life! April Cacciatori, LMT

www.Tavala.biz/April

Dave and Joy Zensations Therapeutic Massage

316 N. Washington Street

Rome, New York 13440

office (315) 339-9100 office,

or cell (315) 725-1029

zensations316@gmail.com

TAVALA TRIM- Gives Weight Watcher Members a BIG Boost in Metabolism

By workwithdaveandjoy | April 23, 2017 - 5:51 pm |April 23, 2019 Alert, ALERT, Appetite Suppressant, Build with TAVALA, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, ketones, kigelia africana fruit, melatonin, Network Marketing for Women, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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TRIM- Gives Weight Watcher Members a BIG Boost in Metabolism

I’ve been hearing recently from many friends who are members of Weight Watchers and get weighed weekly at meetings- that a new product called TRIM is boosting their metabolism, helping suppress cravings & appetite and even giving them more energy!

Whereas the typical ‘average’ healthy weight loss per week on Weight Watchers is 1/2-2 lbs. NOW by simply adding a Thermogenic drink called TRIM each and every day – in the morning – the average weight loss in pounds is now 4-6 per week….and even more!!!!! One friend actually dropped 8 lbs. her first 7 days doing nothing new EXCEPT adding the TRIM to her weight loss program.

So if you are enjoying a healthy weight loss program, like Weight Watchers, but are not excited at the speed of weight loss, consider adding the TRIM to help you reach your goal quicker.

Back in high school I did Weight Watchers for 6 weeks. I had the patience back then and somehow reached my weight loss goal, but man was it a slow process that required a lot of control!!! Those were the days before the ‘point system’ was introduced and if you deviated at all on the program- not only would you not lose weight but often could gain weight!

TRIM comes in both a delicious berry flavored drink or capsule and can be ordered direct at www.DaveandJoy.com

Typically your product will arrive within 3-5 days of placing your order. You can also call 802-846-7530 and we’ll help you place your initial order. The cost for TRIM is only $75 as a customer.

Use our website: www.DaveandJoy.com as we have embedded our promo code in it to give you a 10% discount which means your cost will only be $67.50 . 🙂 OR as a VIP (go on subscription) for only $60. Your choice.

Many people are finding once they begin dropping weight quickly that their friends want to buy some too, so many people are deciding to ‘sell’ the TRIM to their friends, family, etc. and actually earn additional income easily.

Serious inquiries welcome. This is a great product for weight loss and a wonderful part, or full-time opportunity to earn additional income from home.

Dave and Joy

802-846-7530

info@DaveandJoy.com

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