Here is a question that comes up on occasion from people using the TRIM. So what do we do? We ask a friend with a vast knowledge in the field of nutrition and supplementation what SHE thinks, and this is what our friend and colleague, Keli McBride shared with us.
Question: Why do I feel thirsty and ‘dehydrated’ when using the TRIM?
Answer: “Increasing your metabolism the way TRIM does it uses water up quickly to burn fat so you require more. With regard to metabolism, water helps the body to burn the calories it takes in through eating. With dehydration, your metabolism slows down. … A study showed that increased intake of water promotes body weight loss through decreased eating and fat loss via lipolysis.”
This is a great answer from Keli and she decided to take it a step further by doing some additional information from a website.
Then I found the below information on a website…….
The Link Between Dehydration and Metabolism
When people are trying to lose weight and shred fat their main goal to long-term weight management should be to raise their metabolism (rate in which your body uses energy).
What most people fail to realize is that their hydration level directly affects their metabolism.
Water is involved with almost every biological function in the body, so therefore your body’s metabolism slows down in a dehydrated state. When your body does not have adequate amounts of water, your calorie burning machines (muscles) slow down dramatically. Over 70% of your muscle consists of water, so when they are not fully hydrated their ability to generate energy is severely inhibited.
Another important factor to understand is – your body’s ability to utilize fat as fuel is also restricted when you are in a dehydrated state. Combine these two factors and you have one slow metabolism!
The list of negative side effects to your metabolism due to dehydration is endless. The effect of dehydration is often overlooked, and in fact it should be one of the priorities of any healthy eating plan.
Taking in a sufficient amount of water, is the first step in assuring your metabolism is working at its optimal level.
Remember…your body can’t distinguish between hunger and thirst, so when your tummy is rumbling and you think it’s in need of food, it could just be telling you that it needs some water. Have a big glass of water first and if you are still hungry 15 minutes later then have something to eat. If you’re thinking my mouth gets dry when I’m thirsty, that’s how I can tell, then give this a thought…once your mouth gets dry and you feel thirsty, you are already dehydrated…therefore your body and your metabolism is already in a sluggish dehydrated state!
I hope that makes you think twice about how much water you intake each day! I find that the best way to make sure you are getting at least 2 litres, is to fill up a 2 litre bottle first thing in the morning, and make sure it has gone by the time you go to bed. Just remember you will need more on the days you exercise and in the hot weather!” – end of research and quote.
Another rule of thumb….. drink 1/2 ounce of water for every pound you weigh. (see example to the left, also stated: Drink half your body weight in water!)
Example: If you weigh 150 pounds drink 75 ounces of water per day. If you are active and sweat a lot, drink more!
Thank you, Keli McBride, for giving us this important information. (Keli was a Corporate, National and International Trainer for a supplement company that 
makes therapeutic products for doctors, veterinarians and retail settings. She is currently a Brand Partner with our company and leader.)
Did you find this information useful? If so, please let us know. Care to be added to our mailing list of pertinent information on our Tavala and ViiVa products?
To order TRIM today, click www.DaveandJoy.com or call 802-846-7530 and we’ll help you place your initial order.
Tavala Trim is designed to Boost your metabolism, Increase your Energy and Focus, Suppress your appetite and cravings, makes you ‘happier’ and in a better ‘mood’ and aids in healthy weight loss and weight management. Trim is also a bronchial dilator which means athletes and active individuals often enjoy it prior to their workout. It is available in both drink form (Purple, tasty fruity drink flavor) or capsules.
Dave and Joy/Global Leaders and Trainers
802-846-7530
Keli McBride: 802-282-3410 
Dave and Joy/Global Leaders and Trainers
When TAVALA TRIM was launched we sent samples to friends to try. Here are testimonials from the first 10 friends we sent TRIM to.
So many of us try to fit too many things into our busy days and simply are exhausted due to ‘over achieving’ or taking on too much. Others lack energy because they are not consuming foods that FEED and NOURISH THEIR BODIES. Just because you eat a meal does not mean you are eating foods for optimum fuel. The TRIM gives you ENERGY without the crash, like many of the high caffeine and high sugar energy drinks, like Monster or Red Bull. (By the way, they are also more expensive than the Trim!)
Numerous people share that they have so much additional energy that they have been known to go home after work, wash the windows, clean the house and even went for a walk. (And I am not exaggerating !!)
DECISIVE eaters versus COMPULSIVE eaters, in fact, we have people share with us that they no longer have to go to therapy or take medication for compulsive eating. Thank you Tavala Trim.
Why does it look like people have lost weight than the scale reflects? FAT takes up to 5x more ‘space than muscle’ so inch loss is even more dramatic than what the scale reflect.
Want to try a sample starter pack first? Some people do want to ‘try before they buy’ and if you are one of those people you can order your sample at 
Shelby Vinson 
214-215-7291
Shelby is a rising star on our Tavala Team. We are thrilled to share her progress and we appreciate the positive energy and business expertise she brings to our team.
Remember Shelby Vinson and the Wedding Dress Challenge?
Shelby Vinson 
If you are on social media no doubt you have heard all about the new 
Trim only costs $69.99 for both customers and brand partners here in the USA for a 28 day supply. You’ll SAVE far more money each month due to the money you save on eating out, snacking, extra sugary coffees and energy drinks etc. All you have to do is keep track and you’ll be pleasantly surprised!
someone loses 15 lbs. it looks more like they have lost 15-20 lbs. and below is a good example.
no, people are enjoying it as a pre-work out drink for more energy and stamina. (It is a bronchial dilator, which gives an added boost when working out.)
but her goal was to lose body fat and as you can see in the photo, she lost 8.4 lbs. 12 days using just the TRIM.
however if you decide that you want to try a sample, you can purchase a 3-day trial pack for only $9.99 at
“These are the voyages of The Wandering Jew.” 
Thanks for sharing Bruce!
I have a friend who is a physician (Dr. Deborah) who sends out a monthly newsletter and I recall loving the wording in this particular newsletter, regarding weight gain, weight loss and the discussion of the Ketogenic diet. (
Dave and Joy