Ketogenic Diet – Page 4 – Work with Dave and Joy

NEW Tavala Weight Loss Protein Shakes ADD Orange & Peach “Kicks” Flavor Packs!

By workwithdaveandjoy | February 28, 2018 - 4:00 pm |February 28, 2018 Appetite Suppressant, Build with TAVALA, burn fat, Dave and Joy, Digestive Enzymes, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Ketogenic Diet, Tavala, Tavala 12 Week Transformation Challenge, Tavala products are TRIM, Tavala Weight Loss Challenge, Weight Loss Shake, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Tavala continues to deliver good news and good products!

The beginning of 2018 Tavala announced the arrival of their new Weight Loss Protein Shakes (and New Years Resolution Solution with their Transformation Packs)…

And today, February 28th they launched their new flavor packs, called “Orange Kicks” and “Peach Kicks”!

Now you can turn your already delicious vanilla flavor shake into a tropical delight.

I have been using the shakes since they became available and now it is my ‘go to’ breakfast of choice. The few times I have had my normal ‘egg’ / toast breakfast, I wish that I had drank a shake instead. Honestly, it is the best tasting shake I have ever consumed and the price is very reasonable!

My first WEEK drinking 1 shake per day, sometimes 2, I lost 5 lbs. I believe in part it was because of the pre-and probiotics in the shake.

Friends who are fans of low carb diets like the Keto or Atkins diet also love that the Tavala Weight Loss Protein Shake works for them as well. For Keto lovers simply add additional fat like MCT oils, avocados etc. to make it high fat.

I like that the shake can be mixed with just water and still tastes great. (although I generally mix mine with 1/2 water and 1/2 hemp or unsweetened almond milk)

It also blends well with in a hand shaker which is ideal for those who are ‘on the go’ in fact it is is now becoming a favorite of mine for an after workout shake. No need to use a blender or Nutri-bullet however I LOVE blending mine with a couple chunks of frozen fruit…however with the new ‘splash’ KICK PACKS (Orange and Peach) I’ll probably use those with a little ice.

Here are the ingredients in the Tavala Weight Loss Protein Shake.

Add the ‘KICKS’ and you get additional nutritional value.

Vitamin D
Vitamin C
Vitamin B6
Vitamin B12
Magnesium
Zinc
Manganese
Molybdenum
Chromium
Selenium
Iodine
Niacin
Biotin
Thiamin

If you are looking for a Shake that will support both healthy nutrition AND support weight loss, you’ll love the Tavala Weight Loss Protein Shake. But don’t just take our word for it, go to www.DaveandJoy.com and order yours today.

OH, for those who travel often, simply carry a blender bottle and shake powder and add water. Although few airplane flights include actual meals, they always do have water available! No more need to starve or be a victim to airport food of junk food when you are hungry!

I am thrilled with the new additions with Tavala. If you are serious about being healthy and reaching your optimal weight you now have options available. Not quite sure what to order? No worries, we’ll help you. Call us at 802-846-7530 or email info@DaveandJoy.com.

Looking to earn income? Come join our FAST growing Tavala Team. Everything is in place for you to have the success you wish for!

Dave and Joy/Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

How a Sugar Addict Lost 60 pounds and Got out of Debt!

By workwithdaveandjoy | February 28, 2018 - 11:31 am |February 28, 2018 6 figure income earner, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Dave and Joy, Dave and Joy, Dr. Min Soo Kim, extra money for momma, fat loss, How to Earn Income with Tavala, how to earn money from home, How to Sign up with TAVALA, Keto cream, Keto Perfect, Ketogenic Diet, ketones, ketosis, natural mood elevation, Network Marketing, Network Marketing for Women, nutritional ketosis, Quantum Relief Strip, Quantum Relief Strips, shake, Tavala, Tavala Branding, Tavala The Transformation Company, weight Loss, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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You may already know Darlene Carson from a previous blog on her amazing story and success with Tavala Trim and weight loss, but if not, let me share it briefly with an update that will certainly give you hope and inspire you.

In Darlene’s own words. “About 18 months ago, I entered a very dark period due to some personal issues. I gained about 45 lbs. and pretty much never left my house. I went to my doctor for help and he gave me his canned response, “I do not prescribe for appetite control.” I was hurt and angry that he did not hear my desperation.

As life would have it, a colleague from another business offered me free samples from his new company only open 3 months. Free? I will try free.

He sent me three samples but after one day of using Tavala Trim, I called him back and said, “Sign me up. This stuff works!”

That day I was back on my Ketogenic Diet that had evaded me for over a year! My energy was up and I had lost 14 lbs. by the end of the week. I know that sounds impossible but combining Tavala with the Ketogenic diet is synergistic magic!

So, this is my new passion. (TAVALA) I love it. It has given me my life back. If you are not a carboholic, you do not understand what it is like to have your life controlled by sugar and simple carbohydrates. Well, I am free!

FAST FORWARD: I thought I should explain lest you think we throw around $1,000 bills around at our house.

In 2007, My husband had a massive hemorrhagic stroke at the age of 59. We went from 2 incomes to NO INCOME!

He went on SS but at age 55, I had a long wait. In the meantime, we used all our savings, our 401k’s and sold off what we could.

We have survived 11 years— my husband is still severely disabled but a happy guy who loves God and his grandchildren and I have been his caregiver 24/7. 🤗

But we used EVERYTHING we had to stay in our house and meet our bills.

I tried another MLM before Tavala—cost me $1,000 to join and didn’t make any money over 4 years. (My taxman called it a hobby)😤

I have been with Tavala for a year and I have slowly but surely paid off our Credit Cards that kept us alive for the past ten years.

As soon as that last payment is done, we will begin rebuilding our savings.

I cannot say enough about Tavala and what it means to our family—to be in the BLACK again!

MY ADVICE TO YOU:

Please take Tavala seriously—it’s no hobby!

If you didn’t prepare long ago but you’re ready to get started now, contact me at my email dtdarlene@aol.com or text me at 562- 900-9777 and let’s start writing your new story!”

Let’s Create This Together, Darlene Carson I’d love to hear from you. Please feel free to call me at 562-900-9777 Email me at: Dtdarlene@aol .com or visit my website at: www.Tavala.biz/darleneWcarson

Now in OUR own words: (Dave and Joy)

“To say we are thrilled to have Darlene on our team is a huge understatement. First of all, everyone in Tavala knows Darlene by her massive transformation and story she shares. As a result she inspires and touches the lives of people who both want to regain control of their health and weight, but also Darlene is such a great example of what Tavala can do from an Opportunity standpoint.

Indeed, Darlene is a great example of what Tavala Trim and their other products can do to transform your physical BODY but ALSO also how the Opportunity with Tavala can Transform Your FINANCIAL Life! This is one reason why Tavala is known as the TRANSFORMATION COMPANY!

We encourage you to reach out to Darlene today. 562-900-9777 Email me at: Dtdarlene@aol .com Darlene, Thank you for being a top leader on our Tavala Team! Dave and Joy

Tavala’s NEW Weight Loss Protein Shake- perfect companion to the TRIM

By workwithdaveandjoy | January 3, 2018 - 10:31 am |November 1, 2018 Alert, Appetite Suppressant, Build with TAVALA, burn fat, Cacao, Cost of Tavala Trim, Dave and Joy, Digestive Enzymes, improves digestion, Increase Energy, Increase Focus, Ketogenic Diet, natural mood elevation, shake, Subscription Box Company, Tavala, Tavala bru, TAVALA CONTROL, Tavala Opportunity, Tavala products are TRIM, weight Loss, Weight Loss Shake, Work From Home, work with Dave and Joy, work with Dave and Joy

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So you want to lose weight? Have we got something for you!

Many people have had amazing results by drinking a product called TRIM, that boosts the metabolism, gives you more energy and focus, suppresses your appetite and reduces cravings and bottom line…helps you lose weight.

The question on what to eat has come up often and we have a full nutrition and exercise guide available, but until recently, we didn’t have one component that we believe is beneficial…and that is a SHAKE.

People are on the go and want a QUICK meal or snack. The new shake from Tavala serves that purpose. Mix with water or your favorite ‘milk’ whether it be dairy or almond milk, etc. and you are guaranteeing your body great nutrition that supports a healthy diet.

The base of the shake is a vanilla flavor, which makes it a great shake both alone on its own or add other flavorings like the bru (dark organic cacao for those chocolate lovers)

Many people are even adding and enjoying the TRIM powder in their shakes for a 1-2 punch! Energy and nutrition and great flavor.

If you are like the majority of health minded people I know, you already are enjoying a nutritional shake, and if so- why not change to the WEIGHT LOSS PROTEIN SHAKE that will give you nutrition, balance your digestive system with probiotics and digestive enzymes AND support weight loss?

Not currently drinking a shake or think it will be boring? I’ll bet we can change your mind. Soon there will also be flavor packs available that you can add to the shake for a delicious flavor. Think orange creamsicle flavor! or how about the juice of a ripe Georgia peach?

Interested? Simply visit www.DaveandJoy.com and place your order today. We LOVE feedback and want to know what you think. The cost of the shake is only $54.99 for a 28-day supply. (drinking 1 shake per day)

Looking to earn additional income? Join us for free as a member. Whether you’d like to earn an additional $300-$500 per month part-time or $3,000-$5,000 per month… the culture and products at Tavala make it simple and fun to do.

Dave and Joy/Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Tavala Launches New Weight Loss Shake

By workwithdaveandjoy | December 30, 2017 - 2:17 pm |November 1, 2018 Alert, Appetite Suppressant, burn fat, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, Digestive Enzymes, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Increase Energy, Increase Focus, Keto Perfect, Ketogenic Diet, kigelia africana fruit, natural mood elevation, Tavala, Tavala Branding, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala products are TRIM, Tavala Trim, Weight Loss Shake, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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We don’t know about you but in our household we LOVE drinking healthy shakes. For me it is one of my favorite breakfast meals or after workout snacks. So when Tavala recently launched their new Weight Loss Shake we were thrilled.

We feel it’s the last piece of the puzzle in building an effective weight loss system – a perfect addition to the Trim and Control that have been helping thousands of people to lose weight and feel great.

Yes you can purchase the Shake on its own OR it comes in Tavala’s new Transformational Pack!

This Weight Loss Shake will help you:

supercharge your weight loss!
promote muscle growth
reduce hunger
manage your weight
balance good bacteria in your gut

The shake is not just for weight loss, it can be used as superior nutrition or even a nice add-on for those who embrace the ketogenic (aka keto) lifestyle. Simply add additional fats like MCT oil, coconut oil, nut butter or avocados and you have a KETO delight.

So what is IN the Tavala Shake? and Does it taste good?

How does 90 calories sound? 15 calories from fat, 15 grams of protein, only 3 carbs, and proprietary blends of probiotics and enzymes….AND it tastes great mixed with water or almond milk or milk. Your choice.

The base of the shake is a delicious vanilla flavor, it tastes great on its own or you can add flavor packs that will be available soon through Tavala. (You’ll LOVE the flavors they have chosen, shhhh I can’t say but you can call us at 802-846-7530 and I can ‘tell’ you.)

What else can you add to the shake?

You can add bru (Tavala’s organic dark cacoa) or other fresh or frozen fruits, or virtually any flavor you wish as the base is neutral.

How to use the Tavala Weight Loss Shake?

Use the shake as a snack or a meal, your choice. It’s not ‘officially’ a meal replacement but I will use this as a meal to help ME jump start my weight loss in the new year. I already know some people who find this to be an ideal late night snack.

How can you get your shake? Go to www.DaveandJoy.com and order your shake today. You can even purchase a Tavala Shaker at the same time.

Dave and Joy/Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Special Pricing on Jan.1st & 2nd: Tavala Weight Loss Packs & More…..

By workwithdaveandjoy | December 30, 2017 - 12:57 pm |December 31, 2017 Appetite Suppressant, Build with TAVALA, burn fat, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, Digestive Enzymes, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Increase Energy, Increase Focus, Ketogenic Diet, lowers blood pressure, shake, Subscription Box Company, Tavala, Tavala Branding, Tavala Control to control Blood Sugar, Tavala products are TRIM, Tavala Trim, Weight Loss Shake, Weight Watchers, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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If you are looking to lose weight and feel great in 2018 make sure you place your order and SAVE $ on Tavala products and packs by ordering on Jan. 1 or 2nd !

Whether it is a 10 lb. weight loss you are looking for or 20, 50 or more, we have had friends and customers reach their weight loss goals with EASE….using these Tavala products.

No hunger- No cravings, No weighing and measuring your foods or counting calories…… and we’re here to guide you for free.

….What was good also just better with a new combo pack called the TAVALA TRANSFORMATION PACK.

The Transformation pack consists of a 28-day supply of the following Tavala Products:

Weight Loss Shake ~Tavala Trim ~ Tavala Control for a low price of only $149.99. ($169.99 value)

The Transformational Pack will be available from now on, but why not take advantage of the low New Years Resolution Solution special pricing?

Simply click here: www.DaveandJoy.com or call us at 802-846-7530 and we’ll help you place your initial order.

Dave and Joy/ Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

See this posting too late to receive the special pricing? No worries, you can still buy the Transformational Pack or other Tavala products through our website. Mention this posting and we’ll send you a free 3-day sample of the TRIM when you place your Transformational Pack order.

Tavala’s New Years Resolution Solution

By workwithdaveandjoy | December 30, 2017 - 11:08 am |December 31, 2017 Appetite Suppressant, burn fat, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, Digestive Enzymes, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Increase Energy, Increase Focus, Keto Perfect, Ketogenic Diet, kigelia africana fruit, shake, Subscription Box Company, Tavala, Tavala Branding, Tavala bru, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala Opportunity, Tavala products are TRIM, Tavala Trim, weight Loss, Weight Loss Shake, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Is one of your goals for 2018 to lose those unwanted pounds that have crept up over the years?

Are you looking for a New Years Resolution SOLUTION? Well, we have it and it’s conveniently packaged so you don’t have to wonder what to buy!

It’s called the Tavala’s Transformation Pack. Indeed, Tavala is making it easy AND convenient to lose those unwanted pounds. We’ll even send you a full guide to help you stay on track and coach you for free!

So what is IN the Transformation Pack?

Well, it contains 3 products that synergistically help with weight loss. A Weight Loss Shake, Trim, and Control.

The first is a new Weight Loss Shake. It is vanilla in flavor so you can add additional flavors if you wish. You can add fresh or frozen fruit, Tavala bru, which is an organic dark cacao to make it a rich chocolate flavor, or simply enjoy vanilla. In the near future there will be flavor packs available to add more variety. I personally LOVE the delicious vanilla flavor. (Yes, it is perfect for those who love low carbs and even embrace the KETO lifestyle!)
The TRIM, Tavala’s flagship product that has helped people lose weight since November 2016! Trim helps suppress the appetite, control cravings, gives you energy and focus, boosts the metabolism and helps with weight loss. TRIM is available in both a delicious berry flavor drink as well as capsules.
The CONTROL maintains healthy blood sugar levels and is a perfect companion to the TRIM for weight loss and avoiding plateaus. It helps maintain healthy levels of cholesterol and triglycerides, supports digestion and enhances the TRIM.

Make sure you place your order on January 1 or 2nd to get the introductory Transformational Pack pricing. Simply go to www.DaveandJoy.com to place your order for the TRANSFORMATION PACK (Other options are available if you prefer to other products or to purchase individually.)

Your New Years Resolution Solution is the new Transformation Packet. It contains Tavala Trim, Control, and the new Tavala Weight Loss shake is only $149.99 for a 28-day supply. ($169.99 value) These prices good only Jan. 1st & Jan 2nd, 2018 so don’t miss out. Start your New Year off right.

Be in control of your health with TAVALA’s new Transformation Pack!

How to order? Simply go to www.DaveandJoy.com and place your order. Customers and members pay the same low price. You decide which is best for you and if you want to become a member of TAVALA and make money by sharing with others, it is FREE to join.

We welcome any questions you may have. 802-846-7530 or info@DaveandJoy.com

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Tavala has a New Weight Loss Shake -New Year Special Jan.1 & 2nd 2018!

By workwithdaveandjoy | December 30, 2017 - 10:29 am |November 1, 2018 Appetite Suppressant, Build with TAVALA, burn fat, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Increase Energy, Increase Focus, Ketogenic Diet, lowers blood pressure, Subscription Box Company, Tavala, Tavala Branding, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala products are TRIM, Tavala Trim, Tavala Trim for Athletes, weight Loss, Weight Loss Shake, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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TAVALA has worked hard to bring you the last piece of the puzzle in building an effective weight loss system, and we believe we have it with the Weight Loss Protein Shake!

This shake will help you:

supercharge your weight loss!
promote muscle growth
reduce hunger
manage your weight
balance good bacteria in your gut
add additional fat to the shake and make it KETO perfect!

Looking for a New Years Resolution Solution? This is it! Tavala is making it easy AND convenient to lose those unwanted pounds.

Pre-orders for Monday & Tuesday sale now. (January 1 and 2) Individually packaged at $54.99.

The Transformation Packet containing Tavala Trim, Control, and the shake is $149.99 ($169.99 value) and is a 28-day supply. These prices good only Jan. 1st & Jan 2nd. Don’t miss out. Start your New Year off right.

Order yours on January 1st or 2nd to get the intro New Years prices.

Be in control of your health! TRIM helps you boost your metabolism, offers energy and focus, suppresses your appetite and aids in weight loss and weight management!

CONTROL maintains healthy blood sugar levels and is a perfect companion to the TRIM for weight loss and avoiding plateaus. It helps maintain healthy levels of cholesterol and triglycerides, supports digestion and enhances the TRIM.

ADD those benefits to the new Weight Loss Shake and you have the ideal package for your New Years Resolution Solution.

How to order? Simply go to www.DaveandJoy.com and place your order. Customers and members pay the same low price. You decide which is best for you and if you want to become a member of TAVALA and make money by sharing with others, it is FREE to join.

Miss the special? No worries, the pricing is still very affordable and will pricing will reflect when you visit our website.

We welcome any questions you may have. 802-846-7530 or info@DaveandJoy.com

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

To learn More Check this out:

Joy’s Journey-Day 4, 5 & 6 TRIM/CONTROL Kicking Booty!

By workwithdaveandjoy | December 13, 2017 - 10:37 am |December 13, 2017 Appetite Suppressant, Balance the Body, Build with TAVALA, burn fat, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, ketogenic, Ketogenic Diet, Ketopia, ketosis, natural mood elevation, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Subscription Box Company, Tavala, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala products are TRIM, Tavala Trim, Tavala Trim for Athletes, weight Loss, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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The Christmas count down is on and there is snow on the ground, which makes it ‘feel’ more holiday like! Except for the Christmas tree bringing Fraser Fir aroma to the house, that is about it. I don’t bake cookies or bread anymore and we don’t drink hot spiced cider that has been simmering on the stove so I am relying on all the beautiful Christmas bright decor that is surrounding our home. Come to think of it, I’m going to add some Christmas essential oil blends to my diffuser in my office which ought to raise my spirits and vibration!

So how am I doing with my new regime with Trim and the Control? Monday I was not feeling good, in fact I spent the majority of the day in bed and resting….which is so unlike me as I have not been sick or felt bad in a long time. I suspect it was my extreme lack of food on Sunday and a couple of cocktails on Sunday night (holiday cheer with family) that created the exhaustion I was feeling….and why I was ‘moving slow’ on Monday! Fortunate for me, working from home allowed me to take the time off that I needed.

So, I took 2 days off of taking TRIM and CONTROL to get my system back to normal. In the meantime, several new customers have bragged with delight that they have lost 6 lbs. their first week and 8″ as well as 11.5 pounds in 4 weeks and 25″. WOW. Folks, it works!

If you are new to taking TRIM or Trim and Control- please stick with it. It works for the majority of people in a magical way. I am down a couple more pounds and I think it is because my metabolism was boosted and knocked off its slow set-point! Now THAT is a good thing. Working out and doing the zig-zag diet approach also works. (https://www.shapefit.com/diet/zig-zag-diet.html) This approach keeps me EATING enough food and cycling the calories. With TRIM I often do not eat enough food which for many is one of their favorite benefits, but since food is not a huge highlight in my life, I need to remind myself to eat.

What is your reason for wanting to lose weight?

Honestly for me, USUALLY my answer would to be able to look in the mirror and LOVE what I see in the reflection. Yes, I still feel this way but it is not going to rule me. Unfortunately, for me and many other women, one of my personal angst in life has been body image.

For those who know me it may sound crazy but the truth is, even when I was a competitive body builder and 8.5% body fat or a size 4-6 that averaged 12%-17% body fat the majority of my adult life, I still would see the imperfection. I admit it is my weakness- and I believe it affects more women and girls than we would ever imagine. How about you?

NOW, however, at age 60 my dominating goal is to be healthy on all levels. Body, Mind & Spirit. Healthy heart, Healthy weight, Healthy cholesterol and Healthy mind-set. Tavala products can help…. especially the TRIM, CONTROL & the QUANTUM RELIEF STRIPS.

Life is a journey- be proactive but go with the flow. Today I am grateful for my health and energy & that I went to the gym first thing in the morning. Now, at 10:30 in the morning (altering from early morning before breakfast) I am taking my TRIM and 2 Control. I know within 15 minutes I’ll feel the energy effects of the TRIM, and welcome that energy for my day.

To order yours order today go to www.DaveandJoy.com We’ll work with you to find YOUR IDEAL time of the day and way to use the products for YOUR best experience and results.

Dave and Joy/ Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Recipe for the BEST Keto Fat Bombs Ever!

By workwithdaveandjoy | December 5, 2017 - 7:26 pm |December 6, 2017 Appetite Suppressant, benefits of cacao, Cacao, fat loss, Keto cream, Keto Perfect, KetoBooster, Ketocream shake, ketogenic, Ketogenic Diet, ketones, KetonX, Ketopia, ketosis, kigelia africana fruit, Tavala, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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I was introduced to the KETO lifestyle several years ago and it blew my mind as it was 360 degrees different than what was educated on my entire life.

I grew up in the age of ‘fat phobia’ and was told that fat made you fat. Obviously there is great education on this subject that tells us it is the KIND of fat that makes a difference and actually that FAT is good for you. Thus, the Keto Diet Movement.

Several years ago a friend shared the BEST FAT BOMB recipe with me and today, I have fine-tuned it to make it even better- healthier and to include an anti-oxidant that will kick the butt of any other ‘chocolate’ on the market.

Ready? Here is the recipe from our friend April (and it’s a perfect time of the year to share.) The only thing I have added and upgraded on is the type of CHOCOLATE used in the original recipe. I now use BRU and highly suggest you do too.

Put this ‘mixture’ into decorative shaped tins or holiday ‘small muffin tin’ papers and you’ll SHOCK and excite everyone who tastes them. By the way, for added nutrition and a great healthy fat boost, you can even add a FAT BOMB to your morning coffee.

Here goes:

Peanut Butter Cup Fat Bombs
1/4 cup coconut butter, (or unsalted grass fed butter)
1/2 cup coconut oil,
1/2 cup organic creamy peanut butter or other nut butter
1/8 cup MCT oil
2 TBSP organic Bru (www.DaveandJoy.com) *
1/4 cup raw coconut flakes,
1-2 droppers of alcohol free stevia,
pink Himalayan sea salt.

If you do not have BRU you can also use a dark chocolate (unsweetened) powder or dark Cacao powder.

Melt a bit of coconut oil so it will mix well. You have to taste as you go to adjust as necessary.
Mini cupcake papers, we put a little dot of peanut butter (or nut butter) in each paper then topped with fat bomb mixture. Sprinkle a bit of the salt on top and refrigerate.

I have altered this original recipe when I don’t have coconut on hand and it is still healthy and delicious AND also even when I didn’t have nut butter. You can even alter the recipe by adding a drop or two of peppermint essential oil and have a real peppermint patty treat.

Enjoy and if you have questions email us at info@DaveandJoy.com or call 802-846-7530. P.S. Even my fat-phobic parents who were born in the 1930s and still believe fat is ‘bad’ LOVE these fat bombs. I just tell them that this is a healthy ‘chocolate snack’.

Most ingredients are available at your grocery or health food store….and you can certainly improvise. As for what we use, the BRU is only available through Tavala, www.DaveandJoy.com. A full bag that is organic cacao and will last a long time is only $29.99.

I’d love to know how your recipe turns out. For me, when I have any cravings I reach for a FAT BOMB as it helps satisfy any craving, gives me great nutrition and a healthy high anti0xidant snack. By the way did you know that FAT keeps you more satisfied than carbohydrates?

Share your pictures of your FAT BOMB creations. I’m sure they will look better than mine do….but heck, I am here for the nutrition!

Dave and Joy

info@Dave and Joy.com

802-846-7530

www.DaveandJoy.com

P.S. We’ll offer you a free gift for any new recipe you submit for FAT BOMBS !

How to Fit Into Your Favorite Clothes and STOP Gaining 1-5 Pounds per Year

By workwithdaveandjoy | December 5, 2017 - 10:36 am |December 5, 2017 Alert, Appetite Suppressant, Balance the Body, Build with TAVALA, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Ketogenic Diet, Leadership in Network Marketing, Network Marketing, Network Marketing for Women, Subscription Box Company, Tavala, Tavala products are TRIM, Tavala Trim, Tavala Trim for Athletes, weight Loss, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Are you tired of trying to stuff your belly into your jeans? Do you have to inhale first and perhaps even lay on the bed or floor to have success in zipping them up?

Do you keep gaining 1-5 pounds each and every year and wonder how you can reverse this trend? If so, I have something to share that you’ll be excited about.

Fat is unattractive and takes up approximately 5x more space than lean muscle- which means if you have too much fat, your clothes are going to be snug, or not fit at all.

I have been helping people lose body fat and weight for decades. Generally speaking it encompasses a healthy ‘diet’ of unprocessed whole foods along with an exercise plan. As a personal trainer I strongly believe in weight training, especially for women, as it builds lean muscle which helps keeps a healthy metabolism. Unfortunately not everyone has the discipline to do both to achieve long term weight loss success.

NOW there is a product that helps boost the metabolism and gives you energy, while also suppressing your appetite and cravings. It’s called Tavala Trim, a flagship product of Tavala, a company based in American Fork, Utah. Trim comes in both a powder form where you add water and make a delicious berry flavor drink, or you can get Trim also in capsule form.

The choice is yours and the cost for a 28-day supply is only $64.95.

The ‘stick’ form that creates a purple drink comes with 28-day ‘sticks’ and the capsules have 56 capsules, so you can take 2 capsules per day.

Once again your choice.

‘S BUTT

The pictures above are before and after of customers who had success with the TRIM. Many are now members and earn income by sharing this amazing breakthrough product with their family and friends. Customers and Members pay the same low price. www.DaveandJoy.com

If you are interested in fitting into your tight clothes and serious about losing weight try Tavala Trim. Many friends are now fitting into the same size clothes as they did in high school. Those who have not yet discovered or tried the Trim can only brag about fitting into their earrings from high school.

To place your order simply go to www.DaveandJoy.com

If you have questions we are happy to answer them and support and coach you for FREE!

If you are looking to earn additional income you’ve come to the right company. The products are effective, the markets are strong for Weight Loss, Energy, Skin Care, Pain Relief, Sleep, etc. and we are always looking to mentor people who are ready…plus it doesn’t cost a penny to join!

If that is you, give us a call. 802-846-7530. Customers and members pay the same low price of only $64.99. The only difference is customers can’t earn income.

Simply wanting weight loss and not interested in earning additional income by sharing? No worries, we LOVE our customers. We also donate 5% of all new customer orders to WEA, Women’s Earth Alliance. (http://womensearthalliance.org/)

What are you waiting for? Order today and reverse the weight gain that most people experience each year, especially during the holiday.

Dave and Joy/Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

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