Joy’s Day 8- Summary of 1 week using TAVALA TRIM, etc.

By workwithdaveandjoy | May 10, 2017 - 12:27 pm |May 10, 2017 Alert, Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, FREE SAMPLES, friends in MLM, how to choose a network marketing company, how to choose an MLM company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, Ketopia, ketosis, kigelia africana fruit, lowers blood pressure, melatonin, MLM company, natural mood elevation, Network Marketing, Network Marketing for Women, nutritional ketosis, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Social Entrepreneur, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, training for women in network marketing MLM, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy, Year Career for Women

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Joy’s Day 8- Summary of 1 week using

TAVALA TRIM, etc.

Today is May 10th, the ‘infamous’ day to assess my SUCCESSES using the TAVALA TRIM and other TAVALA products for a full 7-days straight! (Also, May 10tg, a day I remember back in 1981 – it was Mother’s Day and I went into labor. My son was born the next day, May 11th)

I have used all the TAVALA products for a week and as a result I have a certain energy and balance that I have not personally experienced in some time. Maybe it’s my body being hydrated, fed, and hormones balanced…whatever… I highly recommend everyone to try the TAVALA EXPERIENCE pack for a full 28-days.

But for starters, I believe it is the TAVALA TRIM and the TAVALA CONTROL that have really helped boost my metabolism and get off a very stubborn set point that I have been stuck at for years, actually since menopause!

So….rather than write down all the details, I did a brief video of my results.

Here is a visual of the EXPERIENCE PACK with TAVALA. For only $299 you can enjoy each and every product for a full 28-days. I can guarantee if you adhere to the directions on each product areas of you life will improve. Purchased as a ‘pack’ you save $85 from buying items separately.

APPETITE & CRAVINGS WILL BE SUPPRESSED! YOU’LL ENJOY MORE ENERGY & FOCUS!

YOUR SLEEP WILL IMPROVE! YOU’LL LOSE WEIGHT AND INCHES!

YOU’LL BOOST YOUR METABOLISM

but….don’t take my word for it, order yours here, www.DaveandJoy.com or call us and we can help you place your order for the Experience Pack or any of the individual products. 802-846-7530, USA Eastern Standard Time Zone.

SCALE or MEASUREMENTS?

Don’t get hung up on the scale! People vary and our weight, especially for women, varies from day to day.

Make sure you measure yourself, take photos and also try on something (like jeans) that may be too tight on day 1 but baggy by day 7!

Keep track of your food intake for conscious food choices. Drink 1/2 of your weight in ounces of water. In other words if you weigh 160 pounds, make sure you drink at least 80 ounces of water per day!

This is This FAT visual is a good one. FAT TAKES UP 3-4 times more SPACE than muscle.

Care more about how you feel and look and how your clothes feel…..and most of all, do it for you- NOT because someone else told you to lose weight (friend, partner, spouse or even a doctor) If losing weight is YOUR decision, you’ll adhere to it much more than if it is dictated by someone else.

YOU CAN DO THIS and it’s EASY with TAVALA TRIM and the other TAVALA products. If you see this blog and are ready to begin your Weight Loss/Health Journey give me a call at 802-846-7530 and tell us your reason for wanting to lose weight and we’ll send you a FREE 3-day sample of the TRIM to get you started. But you must call and also tell us you saw my blog! (for new customers only).

Dave and Joy Do you know you can join TAVALA for FREE?

802-846-7530 Customers & Members pay the same!

info@DaveandJoy.com

www.DaveandJoy.com

Day 7- Joy’s TAVALA JOURNEY- fat is melting & my metabolism is in high gear!

By workwithdaveandjoy | May 9, 2017 - 2:33 pm |May 9, 2017 ALERT, Alert, Appetite Suppressant, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, Cacao, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, ketosis, kigelia africana fruit, melatonin, natural mood elevation, Network Marketing for Women, nutritional ketosis, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Social Entrepreneur, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, training for women in network marketing MLM, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 7- Joy’s TAVALA JOURNEY- fat is melting & my metabolism is in high gear!

OK, so today is day 7 which means I have had a week to get used to good habits for health.

It has nothing to do with a diet.

I made a decision to put myself first and to honor my body the way I tell others to. To work out because you DESERVE to, not because you have to.

To hydrate your body because it is healthy for each and every organ in your body, including your largest organ- your skin.

I always knew this decade was going to be a very special one but had no idea why. I speculated that it would be the time when I was truly on my “LIFE PATH” and doing what I was brought to this lifetime to do and create. I feel that to be true.

Entering my 30’s I decided to enter a body building competition, JUST to PROVE to myself, that a young mom with 2 kids could still commit to oneself, take time for oneself and stick to something that took discipline and drive for excellence. I did- and I actually won!

Entering my 40’s …. nothing much stands out except I was ‘my own boss’, self-employed and a workaholic. I enjoyed some good times but they were a blur as I was often to exhausted to stop and ‘smell the flowers’. Even though I was my ‘own boss’ I missed out on many things with my kids during their jr. high and high school years because of my priorities.

AHHH, my 50’s. I met my soul-mate just before turning 50. Dave was about to turn 50 as well and this decade was full of new beginnings and fun. Often times when one is newly married healthy habits, like diet and exercise, become a little less important and a couple of years into our relationship we had both packed on a couple of pounds. (more than a couple!) Luckily with a DVD program called P90X, we turned that around…for several years.

Now you may ask WHAT DOES THIS HAVE TO DO WITH TAVALA AND YOUR 14-DAY CHALLENGE?

Well, at age 60 I hope we have become a little wiser and will commit and stick to doing things for US, rather than for other people.

Inspired by many people on our team, (members and customers) I was so impressed with their weight loss results using the TAVALA TRIM that I decided it was time for ME to drop the 15 lbs. of blubber that has accumulated on my body since menopause.

My goal was for weight loss for sure, but moreso for overall health, energy, vitality and to slow down the aging process. Day 7 is today and using all the TAVALA products (TRIM for weight loss and energy, CONTROL for weight loss and controlling blood sugar), QUANTUM RELIEF STRIPS (balance the chi, energy in the body and keep from getting sore with my new fitness regime) ALERT (afternoon ‘mist’ for energy) SNOOZE (before bed for deep, restful sleep) and BRU, for an evening ‘drink’ vs a glass of wine or cocktail, or two.

My first born granddaughter, Kamaria Joy is now 9. Her mom, my daughter, Kori is 25 years older than she is, then there is me, 25 years older than my daughter…and then there is my mother, Dorothy 25 years older than myself. On my mothers 85th Birthday celebration I looked around and made the decision to take extremely good care of my body (IE MY TEMPLE) so that I age gracefully.

Although my mom has been active and healthy most of her adult life, I want to be able to travel, contribute in life when I am well into my 80s and even 90s. Good genes alone won’t always carry one to aging gracefully. So thanks, Mom, for a glimpse into what I could be like at age 85!

And….I started my TAVALA 14-DAY Blitz the day after her Birthday Celebration!

I am extremely passionate about the TAVALA products and now that I have experienced them all and compared how I feel now compared to the past several months, I am even more committed to continue this healthy lifestyle, incorporating TAVALA products.

If you are ready to feel more alive and younger, and would like to try any of these products go to www.DaveandJoy.com and place your order. If you are unsure, call us at 802-846-7530 and we’ll help make suggestions based on your goals.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Day 5- Joy’s TAVALA Journey

By workwithdaveandjoy | May 7, 2017 - 6:50 pm |May 7, 2017 ALERT, Alert, Alert, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, friends in MLM, how to choose a network marketing company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Keto Perfect, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, MLM, Network Marketing for Women, nutritional ketosis, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy

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Day 5- Joy’s TAVALA Journey

I have to say adhering to one’s commitment is not always easy…. but I know it will be worth it. Today I had more time on my hands, visited family and friends, and honestly was tempted on several occasions to have a cold beer (especially after tennis) or a seasonal cocktail to join in with weekend celebration time…. but I did not. I kept thinking how I’d feel if I let myself down. I remember years ago when my son and I did a 10-day raw food challenge, he said “ANYONE CAN DO SOMETHING FOR 10-DAYS and if they can’t they are weak!”

I don’t want to be weak!

Today is Day 5 of taking care of myself in the TAVALA way I promised to…… and I have to say I feel more balanced and energized than I have in quite some time!!!!

This morning working around the house I tweaked my back and was so disappointed as today is a day when I wanted to catch up around the house, re-pot plants and also play tennis. So what did I do for my lower back that was tightening up and getting stiff and problematic? I opened the Mylar bag with our Quantum Relief Strips and placed a QR Strip on my lower left side of my back. I came to my computer, finished emails and by the time I had finished -say 30 min. or so, the stiffness and pain in my back was gone. The Quantum Relief Strips truly do bring energy to parts of the body that need it!

Tomorrow is Monday and although I know most people do not look forward to Mondays, I love them. New week, new possibilities and several leaders have recently joined our TAVALA business which makes it very fun and exciting.

My motivation at the end of 14-days of using TAVALA products daily, consuming no alcohol, eating 4-5 small meals per day, drinking plenty of water, and exercising daily is at the end I’ll have MY STORY!!!! Facts tell and stories sell. If I can melt this meno-pot around my belly by using the TRIM and other products, I know I’ll be able to speak from experience and share it with many people I know that would love to fit into clothes that are far too tight to be comfortable.

Be a product of the product. Join in with me and experience daily TAVALA’s products. TRIM, CONTROL, Quantum Relief Strips, ALERT, SNOOZE and Bru!

Interested in trying any of the products? Need more Energy, Better Sleep, Lose Weight? Normalize your blood sugar? Cut cravings? Suppress your appetite? Call me. 802-846-7530 or be proactive and go to www.DaveandJoy.com and place your order. TAVALA always has product on hand and M-F ships within hours of receiving the order.

We are currently looking for people looking to earn additional income by representing our products. There is no fee to join, no monthly auto-ship requirements and customers and members pay the same low price. Leaders are also NEEDED (and wanted) as new territories are opening soon in many international markets. (More to come on that. TAVALA does not promote, sell or talk about any products that are not already on the shelf in the warehouse, and does not talk about NEW markets until it is secured.)

I look forward to hearing from you!

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Day 4- Joy’s TAVALA Journey

By workwithdaveandjoy | May 6, 2017 - 11:44 am |May 6, 2017 ALERT, Alert, Alert, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, nutritional ketosis, Power Strips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 4- Joy’s TAVALA Journey

Today is Saturday, May 6th.

Hurrah, I made it through Cinco de Mayo and a Friday night without having a cocktail or two, and blowing my 14-day TAVALA BLITZ.

I just knew I could do it!!!!! (Success of any kind begins in the mind, right?)

Just so you know, alcohol is not bad or forbidden if you want to lose weight on the TAVALA TRIM Plan…. it just makes ME care less about my health habits and become more sloppy in my choices. As a result I am steering clear for 14 days….just to get the best TAVALA results and to ‘say I did it!’

Exercise

Many people have asked me if it is necessary to exercise while using the TAVALA TRIM or other products for optimum weight loss. I’ll answer this in 2 ways. MANY, if not most of the people who initially had fantastic results with the TAVALA TRIM (some losing 10-15 lbs. in their first week or two)…..THEY SWEAR they did nothing else different except add the TRIM to their daily, morning, regime.

I personally know these people and I believe them….!!!!

The TRIM will suppress your appetite and cravings and for some people, just the reduction in food consumption and healthier choices can help you drop unwanted pounds….or help you stay away from fast foods, artificial foods and junk foods/sodas etc.

By the way, for those of you who enjoy a KETOGENIC diet, a friend shared a photo with me yesterday of him holding his “keto-strips”, you know the Pee-Sticks that tell if you are in nutritional ketosis? He was amazed that by using the TAVALA TRIM product he WAS IN KETOSIS!!! WOW! Breaking News!!!!

Now, my second answer is this question on Exercise: Exercise is not only good for you, it is the most underutilized antidepressant.

Change your outlook on exercise from something you NEED to do, to something you DESERVE to do……

Although exercise is good for your overall sense of well-being, it is also important to get adequate rest (and sleep) and to give your muscles time to rest in between workouts, with weight training in particular.

Today is Saturday and it is my REST day… but it may still involve a 20 min. walk around the block because it feels good to be outside and to take in fresh air and sunshine.

It’s all in how you view things.

This week I have honestly looked forward to each and every meal, whereas usually I view meal preparation and eating as just something I ‘have to do’.

I have committed to take CONTROL before my 3 main meals of the day and I honestly feel more ‘stable’ and balanced….probably because the CONTROL balances and normalizes blood sugar levels.

I am a fan of all the 6 TAVALA products and encourage anyone who is looking for optimal health and energy, to try all of them through the “Experience Pack”. If you are a member of TAVALA and have this pack as your “subscription box”, TAVALA will also ship it for FREE!!!!

You can place your order here www.DaveandJoy.com or call us at 802-846-7530 and we’ll help you complete your initial order. Members and customers pay the same low price and there is no fee to join. If you are looking for a way to make additional income, consider TAVALA. We’re looking for members for our fast growing team.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Day 3: JOY’s TAVALA 14-Day Blitz

By workwithdaveandjoy | May 5, 2017 - 4:47 pm |May 5, 2017 Alert, Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, how to choose an MLM company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Network Marketing for Women, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Snooze, Social Entrepreneur, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 3: JOY’s TAVALA 14-Day Blitz

Imagine eating healthy, exercising, nourishing your body with good food and supplementation and staying hydrated? Obviously you’d feel better, right? Of course you would.

Well this is how I am feeling on Day 3 of my 14-Day commitment to using and enjoying all of TAVALA’s products daily.

It’s not like rock-science…..

I started out with a commitment to fit into my jeans. I’ll be honest, this started out for vanity reasons, plus I just returned to Vermont after spending time in Florida with dozens of men and women who had recently dropped 10, 20, 30, 40 and even 50 lbs. in the past several months using TAVALA TRIM. THEY motivated and inspired me! (Motivation #1)

Sure, I wanted to have more sustained energy throughout the day and have enough energy to actually WANT to work out…. but the real reason I am doing this is I want to drop 15 pounds of fat…and be a better representation of what TAVALA’s products, especially the TRIM and CONTROL, can do for your health and weight management.

Here is what 10 lbs. of fat looks like… now that is a big blob of FAT!!! I am committed to dropping 15….. yes, those stubborn 15 lbs. that crept up on me in the past 4-5 years- during “menopause” leaving me with a men-o-pot! That’s right, at least 10 of those pounds went right to my mid-section making me look either 5 months pregnant, or more pear shaped, like my mother. Yikes! (Motivation #2)

Here’s a cool thing “belly thing’ that I noticed today, on day 3, at the gym doing ‘crunchy frog’ abs exercises. I could already tell my belly was smaller as I ‘crunchy frogged’ the exercise like a jackknife…seriously! (Motivation #3)

As a personal trainer I used to tell people to stay off the scale and go by body composition and how your clothes fit…. but there is still something about those darn scales that catch many (especially women) off guard…..and have us committed to weighing a certain number on the scale….rather than by the way we look and how we feel.

Still, take a look at this visual and tell me what you think about what a 150 lb. woman looks like…..

Actually you can’t, because there are many versions of what 150 lbs. reflects.

I weighed myself day 1 and will not weight myself (I don’t think) until day 8 and then day 15. Due to being naturally muscular, I have always weighed around 10 lbs. more than people would guess so I have to remind myself that if I transform my body using TAVALA’s products, that whatever the number is in 14 days doesn’t really equate to success or failure. Dropping 10 lbs. of FAT and adding 2 lbs. of lean muscle is a pretty good goal as well.

What am I doing differently with TAVALA the products? How am I incorporating them in my daily regime?

Control before each of my main meals (3x day)

TRIM in the morning after breakfast (drink)

Consume a min. of 1/2 ounce per body weight of water daily

Exercise at 11 am, Cardio, Weight Training alternation

Alert “mist” in the afternoon for sustained energy

Healthy meals, min. of 3 small meals and 1 mid-day snack

Rebounding on a mini-trampoline for a min. of 10 minutes each day (helps with lymph!)

NEW Quantum Relief Strip replaced every other day

Bru for an evening snack/hot beverage

SNOOZE “mist” before bed.

Consider joining me in committing to treat OUR TEMPLE/BODY with the respect and love that we deserve.

TAVALA makes it easy having products that work and work quickly! TRIM makes it easy as it is a metabolism booster and suppresses the appetite and cravings so you don’t have to rely 100% on motivation and discipline like when you go on a ‘diet.’

I’d love to hear your story with your TAVALA results. I have begun saving testimonials and have collected well over 150 so far.

To order your TAVALA TRIM or other TAVALA products (consider the Experience Pack that offers 1 of everything and saves you $85 on individual purchases.) Place your order by simply going to www.DaveandJoy.com

I’ll coach you for free. We’ll help each other with accountability… Have questions? call 802-846-7530 or email me at info@DaveandJoy.com.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Joy’s Day 1 TAVALA 14-Day Blitz

By workwithdaveandjoy | May 3, 2017 - 4:39 pm |May 3, 2017 Alert, ALERT, Alert, Appetite Suppressant, benefits of cacao, Build with TAVALA, Cacao, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Snooze, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, Transformational Life Coaching, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy, Year Career for Women

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Joy’s Day 1 TAVALA 14-Day Blitz

My main motivation, to be perfectly honest, is to TRANSFORM my body like hundreds of my friends have, who have been using the TAVALA TRIM on a consistent basis. That means losing weight (goal of 15 lbs.) and inches, especially around my ‘men-o-pot’, aka waist line.

In addition to weight loss, another motivation is to get on a regular schedule of proper eating, 4-5 small meals per day (vs. my regular 2-3 meals per day) and begin to exercise on a regular basis (3 weight training per week, 3 cardio-min. per week) and staying hydrated. As a former Personal Trainer and Transformational Life Coach, I used to TEACH this and not sure why, stopped following my own advice over this past winter.

Today I did something that I rarely do- and that is to step on the scale. Normally I’d be quite freaked out, but since I have a plan- TAVALA TRIM for starters, it was good to know where I am starting….and it’s just a number! (I also measured myself and set those numbers aside until day 15 when I will make comparisons).

I also took a couple of ‘before pics’ and yes this took courage to post as my belly has never been so ‘full and fat. However rather than getting upset, I am using these pictures as a motivation!

In addition to using the TAVALA TRIM, I have committed to taking CONTROL (1 capsule before each main meal-3 per day) to help me avoid plateaus, normalize my blood sugar and to also address WEIGHT LOSS with a “Karate Chop Ninja Approach” in a powerful way!

When many of my friends added CONTROL to the TRIM their weight loss was accelerated.

I have committed to using each of the products shown to the left (Tavala’s full product line) which comes in an “Experience Pack” for only $299, which is a full month supply of each of the products! Buying this pack saved me $85 from buying individual products. Heck I used to market a 10-day weight loss program that cost $179 so THIS is very affordable in comparison and addresses overall health in a positive way….from many angles.

So how am I starting my 14 days? and how am I incorporating the

TAVALA products? It’s all in Conscious Planning! Here is my Day 1

“Bullet Proof Coffee” – first thing in the morning

Quantum Relief Strip placed below my navel- for energy, rejuvination and over-all health…also when your body breaks down fat there will be more metabolic waste and the QR Strips will help remove them from the body quickly.

1 Control before breakfast 1/2 trim with breakfast- today I put it in my breakfast super food smoothie, although usually I drink it as a delicious beverage.

weight workout 11 am (chest and tricep, abs)

1 Control before lunch Large Salad with 3 oz. chicken

Handful of nuts mid-afternoon

‘ALERT Micro mist’ spray mid afternoon to energy

10 minute rebounding on mini trampoline for a healthy lymph system (when you begin to burn fat you’ll have more toxic waste)

1 Control before dinner Homemade chicken vegetable soup, with a variety of veggies, small amount of rice in the soup and added spices.

Bru beverage after dinner

‘SNOOZE” micro mist spray before bed

How does this differ from my normal days?

Well, for starters I usually don’t have my breakfast until around 10 am or even later, so my metabolism usually has not kicked in like when you eat BREAKFAST early in the day. Breakfast, literally means ‘break the fast’ as when we sleep our metabolism typically slows down during sleep.

I have now added CONTROL before meals, 3 times per day!

WATER- wow, I realize without conscious thought, I bet I only drink 3-4 (tops) glasses of water per day. I have committed to drinking 1/2 of my weight in ounces of water….and today, due to being hydrated, I felt I had more energy.

Meals, 3 meals per day and a couple of smaller snacks. TRIM really does curb the appetite and in the past I have LOVED that I haven’t had the urge or interest to eat, so I wouldn’t. BAD NEWS when you are looking to burn fat. If you skip a meal, your metabolism will slow down to conserve energy as you are actually putting it in a starvation mode. I know all this and I teach all of this, but now I am committed to being MY BEST STUDENT!

Last but not least, I think one of the most dramatic things I have committed to doing is consume ZERO Alcohol. I’m not saying alcohol is bad- I love my chardonnay and cocktails- too much- and know intellectually that it is keeping me ‘fat’. I have been lean most of my life, and menopause crept upon me and my ‘shape’ has changed- and I feel like I am in a foreign body. But I know if is only temporary as my solution is TAVALA PRODUCTS….and a commitment of 14-days of the above regime until I reach my weight loss goal of 15 lbs. (No matter how long it takes!) The crazy thing is several of my friends dropped 14 and even 15 lbs. in their first 7-days using just the TRIM, so I am confident on my approach.

TRIM is a Metabolism Booster- gives you energy and focus, helps reduce cravings and suppresses the appetite and is a thermogenic product for weight loss. Thank you for this amazing product!!!!

Whose ready to transform your body and health???? Call me at 802-846-7530 or email me at info@DaveandJoy.com. Commit and I’ll send you a free 3-day sample of the TRIM to get you started!

Ready to begin and want to get started immediately? I’ll be your coach for FREE. You can place your order (individual product order or “Experience Pack”) at www.DaveandJoy.com YOUR price as a customer or member will be the same….but if you are like me- why not get paid for referrals? We KNOW people will begin asking you what you are doing. If you are a member, you can earn money!!!!

Let’s do this together! Sharing is fun! I think my commitment may even have spurred Dave on to join in his transformation.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

TAVALA brü- Organic, GMO-free, 100% Cacao…Better than Coffee

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TAVALA brü- Organic, GMO-free, 100% Cacao…Better than Coffee

Tavala recently released a new product called Tavala brü… which is flying off the shelves of the warehouse daily. If you are like most people and LOVE CHOCOLATE, this is the ‘real deal’ and you’ll enjoy a cup or more, per day!!! Recipes are cropping up daily as people are finding different ways to enjoy this healthy beverage.

Tavala brü contains 100% organic, GMO-free cacao and it’s very low in calories. Just one cup of Tavala brü contains WAY MORE antioxidants than a cup of blueberries or pomegranate juice!

Lately, it seems that everyone from medical professionals to health gurus are touting the substantial health benefits of cacao, from natural mood elevation to lower blood pressure and improved digestion. Cacao has even been shown to slow the creation of fat cells.

With all these unbelievable health benefits, and many more, Tavala brü should seem like a no brainer. We recommend you drink at least one cup everyday, but more only gives you better results. Drink it in the morning, drink it throughout the day – you decide! It’s as easy as adding one scoop to hot water and stir – your daily helping of good health.

As for the taste and aroma, it’s like the best dark chocolate; enjoy it with your favorite sweetener or creamer, add it to your coffee, or drink it as is (hot or iced): natural, earthy, uplifting!

Directions for use: mix one scoop of Tavala brü with 8 oz of hot water. Stir and enjoy! More or less mix may be added for your personal taste.

For thousands of years, the Mayans of Central America prepared a chocolate drink from the Cacao tree called “the drink of the Gods”. This special drink was passed down from generation to generation and served to royalty, for the ancients knew of its power to rejuvenate and restore. The original recipe was quite simple… ground cocoa beans and water. Fast forward to today. Pure dark chocolate, or cocoa, is known in the health and wellness industry for being a “superfood”.

Order your Tavala brü here: www.DaveandJoy.com The cost is only $29.99 whether you are a member or a customer.

Dave and Joy Leaders Wanted to REP TAVALA products!

802-846-7530 Fast Growth- Perfect Timing- Great Leadership

info@DaveandJoy.com

www.DaveandJoy.com
Here’s one recipe for a great way to start the day!
~Boil water
~Add one scoop of brü
~1\2 tsp. Pink Himalayan salt
~1 Tbsp Coconut Oil
~Liquid Stevia to taste
~1/4 tsp vanilla
~dash of cinnamon
~1 cup Almond Milk
YUM!!!!

Can TAVALA TRIM- Really Boost my Metabolism and Help me Lose Weight?

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Can TAVALA TRIM- Really Boost my Metabolism and Help me Lose Weight?

I am typically quite skeptical about any product that claims weight loss, but I did agree to personally try the Tavala Trim weight loss drink to help me lose weight that I had gained during menopause. Part of my openness was trusting my friend who shared the product, as well as it being December. After all, most of us would agree that the holiday season can be challenging with additional sweets and treats being plentiful! So I said YES -I’d try a month supply….for only $64.99. Heck, it it worked like I was told it would, I’d easily save more money than what it cost, by not eating as much food, or eating unhealthy snacks.

According to TAVALA, Tavala Trim is a Breakthrough weight loss formula that will boost your energy and metabolism. Other benefits include: ENERGY, FOCUS, APPETITE SUPPRESSANT, METABOLISM BOOST, DECREASE IN CRAVINGS and WEIGHT LOSS!

Sold as both a stick pack drink and capsule form, taken once daily in the morning. I personally love the drink AND it tastes delicious!

Like most nutritional products, results vary. I have received dozens of testimonials since the product launched, November 1st and I am very impressed with the feedback. Results vary, anywhere from 3 pound weight loss o 15 pound weight loss- in just 7-days! Also one thing everyone says is how much more ENERGY & FOCUS they have!!!!

But don’t take my word, or others experiences – give it a try yourself. Customer and Member pricing is the same, only $64.99 for a 28-Day Supply.
You can place your order at www.DaveandJoy.com

Dave and Joy
802-846-7530
info@DaveandJoy.com
www.DaveandJoy.com

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