Day 9- Joy’s TAVALA 14-day Blitz Journey

It’s really interesting, when I began my 14-day TAVALA Blitz back on May 3rd…. it seemed like a commitment that may take a lot of discipline to stick to. However, what I am finding is that it is a lifestyle of being conscious about those things in life that keep you healthy, vibrant and energize. TAVALA products, and the TAVALA TRIM in particular, make it EASY!

So many of us intellectually KNOW what we need to do for optimal health, but when it comes to applying our knowledge into application, we often fall short. Face it, we are always bombarded with new things which includes multi-tasking throughout the day, which often results in grabbing the wrong choice of foods, or like me, simply not taking the time to eat a balanced meal. No wonder I was feeling tired! With TRIM even if you are not hungry (you won’t be!) please remember to still eat a small portion of food to keep your metabolism actively burning.

The TAVALA TRIM

is a great product to add to your daily nutrition, whether you need to lose weight or not. It is REALLY effective on giving you an abundance of ENERGY and FOCUS, and who can’t use a little more of that?

In addition the TRIM boosts the metabolism. I have noticed that FINALLY my old set-point weight has been broken and my body is beginning to trust me: 1) That I will feed my metabolism every 3-4 hours whether I am hungry or not 2) that I will drink adequate water and stay hydrated and 3) that I will MOVE my body and stay active.

ALL of the products I am currently using from TAVALA have their role in my goal of overall health and vitality. The CONTROL is helping with my weight loss in regulating blood sugar levels and helping me avoid any plateaus of

weight loss or more so for me, inch loss. I want to continue to reduce my body fat composition, even more than change the number on the scale. (Though both will be nice.)

Can you read what is on THIS SCALE? SEXY!!!!! I don’t know about YOU but when I feel sexy and ‘look good in my eye’ then I am unstoppable!!!!!

Many people have been asking what kind of ‘diet’ or food program I am on, however, my answer is I am NOT on a diet, I am simply eating sensibly. When I even entertain the word DIET, I feel deprived, and I don’t like to be deprived of anything.

I have to say the most difficult habit to break has been to not drink alcohol at night. We are creatures of habit and just like I enjoy my ‘bullet proof’ coffee each morning, I enjoy my glass or two of wine, or cocktail when it turns 5 pm. HOWEVER having said that, I FEEL so much better in the morning having made the choice to give my liver a chance to detoxify and also to help reduce the FAT around my belly. Alcohol simply does not serve my body when my goal is to rid fat and drop 15 lbs.

So…. in summary, I am developing a new habit and it’s revolved around the TAVALA products….but in actuality what it is called is “SELF-CARE”.

Who wants to join me? TAVALA anyone?

You can go to www.DaveandJoy.com and place your order or call us at 802-846-7530 and we’ll help you place your initial order and help you decide what products will serve you best based based on your goals. We always recommend the EXPERIENCE PACK for those who want to commit to a full 28-days of HEALTH using all the TAVALA products.

Members and Customers pay the same low price! How cool is that? Also, members can join for FREE and begin earning income.

Dave and Joy

802-846-7530

How Can You Treat Fatigue using Tavala’s Products??”

Much of this info was from an article I read about Adrenal Support, and I give thanks to Paul Grudnitsky.

Millions of Americans are trying to figure out why they feel so tired all the time, why they’re suffering from ‘brain fog’, depression, food cravings, and why they don’t feel as sharp or energized as they used to. Why is it so much harder to make it through the day?

You might feel awake and energetic in the morning and early afternoon, but by mid-afternoon you’re completely drained. You feel sluggish, and your mind is scattered…

Well, here’s the thing: What you’re experiencing is very common, and it’s NOT your fault. A little bit about how B-vitamins play a role in fatigue needs to be mentioned. For fatigue (primarily adrenal fatigue as it is so common) health professionals are primarily concerned with low levels of B-12, B-5, and B6 because these B-vitamins are actively involved in cell metabolism. Adrenal fatigue can cause cell metabolism to grind to a near halt. B-5, also known as Pantothenic Acid, helps break down food into proper energy metabolites so you have more energy. B6 is involved in the production of adrenal hormones and B12 helps with energy production. Together, these B-vitamins help reduce adrenal fatigue by providing your body with what it needs to recover. One thing to note: Quantity matters. For ingredients in the TAVALA TRIM visit http://www.DaveandJoy.com and click on products/Trim.

TAVALA TRIM helps people with ENERGY…. (while decreasing fatigue!)

Tavala TRIM is a product that is helping people with many things, including increasing ones energy and reducing fatigue. After reading an article on adrenal fatigue I decided to look at the ingredients of the TRIM. The good news is there are 6 mg of Vitamin B6 and 90 mcg of Vitamin B12 in the product…. both vitamins aid in the reduction of adrenal fatigue!

“What Are the Adrenal Glands?”

The Adrenal Glands are little cone shaped glands that sit on top of your kidneys, and they release over 50 different hormones that influence nearly every function of your body; your energy levels, your mental-sharpness, your libido, and most importantly – your stress levels.

Put simply, when you’re stressed, your adrenal glands release some primary ‘fight-or-flight’ hormones called cortisol and adrenaline – increasing your heart rate and breathing. Once the stressful situation has passed, your adrenal glands stop releasing those hormones and you relax again…simple, right?

This stress-response is completely normal and healthy when your stress-levels are under control. But most people, whether they’ll admit it or not, let their stress build up year after year until their adrenal glands are running on empty.

What Causes Adrenal Fatigue?

Stress: With today’s fast-paced lifestyles, you’re under considerably more stress than ever before with fewer opportunities to truly relax and take our mind off things. Your adrenal glands are left to try and take the edge off by working overtime to secrete stress-response hormones. After a while, those stress hormones are all used up.

Diet: The modern diet is filled with processed foods. These contain artificial sweeteners, preservatives, and ingredients that cause inflammation which all put additional stress on the body and make adrenal fatigue worse.

Sleep Deprivation: When you’re not getting enough sleep, your adrenal glands pump out stress hormones to keep you awake. The problem is, you don’t have time to succumb to ‘sleep deprivation, so you drink more and more caffeine to make up the difference. Can’t fall asleep? A few glasses of wine might seem like the solution, but alcohol negatively affects sleep quality just like caffeine! So this balancing act of ‘caffeine in the morning, alcohol in the evening’ become a vicious cycle, turning sleep deprivation into increasingly devastating symptoms of adrenal fatigue. Tavala has an all-natural solution to sleep deprivation. TRY Tavala’s new breakthrough product called SNOOZE, a pharmaceutical grade micromister that delivers pure Melatonin for fast and natural sleep….within seconds.

OK, so I, along with millions of others have Adrenal Fatigue, what actually causes it?

When you’re adrenal glands are pushed to their limit, the following can occur:
Chronic Fatigue
Decreased Sex Drive
Trouble Sleeping
Low Blood Pressure (in some cases, dizziness and fainting can occur)
Mood Changes like Irritability and Depression
Salt Cravings
Muscle Weakness
Headaches
Loss of Appetite
Weight Loss
Abdominal Pain

So getting back to the original question, how can you treat (Adrenal) Fatigue using Tavala’s Products??” Try these 3 simple suggestions.

Begin using TRIM (Designed for Weight Management but benefits of this thermogenic product is it offers a boost in your metabolism, suppresses your appetite, increases energy and focus and helps you with your weight loss goals. (Choose from drink formula or capsule)
Use SNOOZE before going to bed. Within seconds pure Melatonin is delivered to your body to aid you in a deep sleep in a micromist form.
Use the Quantum Relief Strips– cut 2 small pieces of the strip and place on your adrenal glands – (The Adrenal Glands are little cone-shaped glands that sit on top of your kidneys) and another small piece on the heart. (postage size stamp is plenty). The South Korean doctor who formulated the Quantum Relief Strips suggests that this will help recharge your adrenals by bringing Quantum Energy to the places on the body where the strips are placed.

The information posted in this ‘blog’ should not be considered medical advice, and is not intended to replace consultation with a qualified physician. I am simply sharing ways our customers and members are using the TAVALA products to enhance their energy, eliminate fatigue, improve their sleep and boost energy to the places in the body needing energy the most!

Try these simple suggestions and let us know what worked best. They are SIMPLE, EASY and AFFORDABLE and potentially life changing. We love feedback.

The cost for Tavala products is the same for customers and members. Tavala TRIM and the QUANTUM RELIEF STRIPS are only $64.99 each for a 28-day supply and the SNOOZE for sleep, is only $49.99. Order today at www.DaveandJoy.com or call us at 802-846-7530 and we’ll help you place your initial order. Tavala stands behind their products 100%. Join in the our Health Revolution Today!

Dave and Joy

802-846-7530

info@DaveandJoy.com

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