Day 9- Joy’s TAVALA 14-day Blitz Journey
It’s really interesting, when I began my 14-day TAVALA Blitz back on May 3rd…. it seemed like a commitment that may take a lot of discipline to stick to. However, what I am finding is that it is a lifestyle of being conscious about those things in life that keep you healthy, vibrant and energize. TAVALA products, and the TAVALA TRIM in particular, make it EASY!
So many of us intellectually KNOW what we need to do for optimal health, but when it comes to applying our knowledge into application, we often fall short. Face it, we are always bombarded with new things which includes multi-tasking throughout the day, which often results in grabbing the wrong choice of foods, or like me, simply not taking the time to eat a balanced meal. No wonder I was feeling tired! With TRIM even if you are not hungry (you won’t be!) please remember to still eat a small portion of food to keep your metabolism actively burning.
The TAVALA TRIM 
is a great product to add to your daily nutrition, whether you need to lose weight or not. It is REALLY effective on giving you an abundance of ENERGY and FOCUS, and who can’t use a little more of that?
In addition the TRIM boosts the metabolism. I have noticed that FINALLY my old set-point weight has been broken and my body is beginning to trust me: 1) That I will feed my metabolism every 3-4 hours whether I am hungry or not 2) that I will drink adequate water and stay hydrated and 3) that I will MOVE my body and stay active.
ALL of the products I am currently using from TAVALA have their role in my goal of overall health and vitality. The CONTROL is helping with my weight loss in regulating blood sugar levels and helping me avoid any plateaus of 
weight loss or more so for me, inch loss. I want to continue to reduce my body fat composition, even more than change the number on the scale. (Though both will be nice.)
Can you read what is on THIS SCALE? SEXY!!!!! I don’t know about YOU but when I feel sexy and ‘look good in my eye’ then I am unstoppable!!!!!
Many people have been asking what kind of ‘diet’ or food program I am on, however, my answer is I am NOT on a diet, I am simply eating sensibly. When I even entertain the word DIET, I feel deprived, and I don’t like to be deprived of anything.
I have to say the most difficult habit to break has been to not drink alcohol at night. We are creatures of habit and just like I enjoy my ‘bullet proof’ coffee each morning, I enjoy my glass or two of wine, or cocktail when it turns 5 pm. HOWEVER having said that, I FEEL so much better in the morning having made the choice to give my liver a chance to detoxify and also to help reduce the FAT around my belly. Alcohol simply does not serve my body when my goal is to rid fat and drop 15 lbs.
So…. in summary, I am developing a new habit and it’s revolved around the TAVALA products….but in actuality what it is called is “SELF-CARE”.
Who wants to join me? TAVALA anyone?
You can go to www.DaveandJoy.com and place your order or call us at 802-846-7530 and we’ll help you place your initial order and help you decide what products will serve you best based based on your goals. We always recommend the EXPERIENCE PACK for those who want to commit to a full 28-days of HEALTH using all the TAVALA products.
Members and Customers pay the same low price! How cool is that? Also, members can join for FREE and begin earning income.
Dave and Joy
802-846-7530