The other day I stumbled upon something that made me LAUGH OUT LOUD and it was the word SHMEC! It was actually a video on Facebook with women talking about different health & body issues they were experiencing when someone suggested that perhaps their “SHMEC was out of check.”

So what the heck is SHMEC?

Have you heard of it? It sounds like a swear word, Right?

SHMEC stands for sleep, hunger, mood, energy, cravings.

Apparently checking in with your SHMEC daily will tell you whether you are burning fat or burning sugar.

If you are in Fat burning mode, like with what occurs when you take a Thermogenic product like the TAVALA TRIM, the following things improve….and when they improve, well, simply put, Your SCHMEC gets into check!

SHMEC

SHMEC stands for sleep, hunger, mood, energy, cravings. When your SHMEC is in check and is balanced you will…

Sleep soundly through the night.

Hunger will be at a minimum. You will be in a balanced state….and you’ll feel in control of your food and portions.

Mood will be stable. You will feel in control of your emotions, and exude more self-confidence. Many people say their purple drink actually makes them feel ‘happy’.

Energy will be consistent and abundant. No highs and lows in your day, in fact you may have enough energy to begin to exercise, or pick up the pace of your current activities….and many have claimed their house has never been so clean!

Cravings will be almost non-existent. You will be amazed that you can pass up on snacks that would have taken you down in the past.

How can you become a FAT BURNER? How can YOU get your SCHMEC into Check? Begin using TRIM daily (Drink or capsule form) Order today for fast processing and delivery. The cost for customers and members is the same, only $64.99. www.GetSlimwithTrim.com

Start your 28-day supply of TRIM. Did you know that it takes 7 days to change from a sugar burning body to a fat burning body? And in those first 7-days amazing things will begin to happen.

Although I am not a fan of the scale, DO weigh yourself, take measurements and take pictures. I can promise you if you don’t, you’ll regret it!

The average weight loss in 7-days on TRIM is 7-8 lbs. with some people losing as much as 12-15 lbs….yes, some of my friends have had those kinds of results. When your body begins burning FAT instead of sugars, amazing things happen and you WILL be able to notice & FEEL the differences.

How can you tell? Well, for starters, your SHMEC will be in check!

Although I am no longer a Transformational Life Coach or Personal Trainer, it is in my blood and I love assisting others reach their goals. I will support you along the way, if desired. Giving you the TOOLS is the start!

We also have a wonderful TAVALA Sampling Support Group Facebook community where we post, share, ask questions etc. to support one another’s process. If you love what you experience you can even join our TAVALA TEAM and begin sharing with others. Joining is free and you can earn money as you help others!

Everyone deserves to have their SHMEC in Check and I don’t know an easier way than by taking one TRIM per day, every morning. Give it a try? You have Zero to Lose and everything to gain!

Have questions? Give us a call at 802-846-7530 or email us at info@DaveandJoy.com

Dave and Joy/ 802-846-7530/ info@DaveandJoy.com/ www.DaveandJoy.com

NEED ENERGY DURING THE DAY & SLEEP AT NIGHT?

Try Tavala ALERT & Tavala SNOOZE!

For those women out there that have given birth to a baby (or more)….and are busy mom’s, you’d agree, there are two Crucial things that are important in our lives…. right? Can you guess what they are?

Adequate ENERGY to get through your busy, multi-tasking day
Adequate SLEEP so you can repeat it over again each and every day! (true, 24/7, mom’s do not get vacation time, ever, if they are a full time mom!)

TAVALA offers solutions to every day problems!

As a mom your day begins NOT when your alarm clock goes off, but when you are needed as a ‘mom’. I kid you not, I think it was 3 years before I slept through the night after becoming a mom.

Granted I had a son and then a daughter 15 months later, and did the “nursing on demand” that was popular back in the 1980’s and probably now as well. Mom’s- you know what I mean, you wake UP when you sense your baby or child needs you… so the gift of more ENERGY is a gift that is so precious and much better than a bouquet of roses, or a dinner out at a restaurant. Luckily for everyone in 2017, there is a product called TAVALA ALERT that women, men and in my opinion, especially MOTHERS LOVE and appreciate. This produce does several things….. The name actually says it all. ALERT keeps you ALERT!

ALERT Micromist is the fastest, smartest, and easiest way to get an energy boost using the natural power of Guarana. By delivering a small amount of Guarana extract and caffeine to the lungs as a micro mist, the effects are felt within seconds. ALERT Micromist is convenient and pocket-sized, so it can be used anytime, anywhere.

Immediate Results
No Calories
No Sugar or Caffeine Crashes
Portable (you can take this with you anywhere)
Effective Way to Stay Alert!

The second part of this PRODUCT DUO may actually surprise you, but it addresses the need for everyone, but especially moms, to get a good night sleep. What the heck is that? For many it means 2-3 hours of UNINTERRUPTED sleep…. for others it means falling asleep immediately so you can grab whatever rest you can get before kid #1, #2, or #3 or beyond wakes up. Sleep is important and without proper rest or sleep, we simply can not perform whatever life tosses our way, with ease.

TAVALA created a product that I absolutely love…..and many mom’s now do as well. The product is called SNOOZE– great name, yes? It is a pharmaceutical grade micro-mist that delivers pure Melatonin to your lungs/body within seconds. The results? You fall asleep with ease and wake up rested, no matter the number of hours you have slept. We have seen people with difficult sleep disorders get great results with SNOOZE when nothing else seemed to help them. For people who travel often on an over night flight, SNOOZE is helping them sleep on an airplane, when they never could before….

but here we are talking about MOMS– who don’t have the luxury of sleeping in late to catch up their ‘beauty rest’… moms need whatever deep sleep they can get, you know the REM sleep that is important also for health? ta-da, SNOOZE will help!

Also, did you know that if you are not getting proper rest or sleep, that losing weight is even more difficult?

So now that you know there is a DYNAMIC DUO available through TAVALA that can address ENERGY & SLEEP, give it a try! Heck, Mother’s Day is coming up, what a perfect gift pack for the woman/women in your life. The gift of ENERGY & SLEEP. …. I can see it now, men out there are thinking a romantic dinner, box of chocolates or a sexy Victoria Secret lingerie gift for Mother’s Day and you ask him for ALERT & SNOOZE! I can see it now. (smile)

And here is a disclaimer. I don’t sell STUFF….I offer hope, health, excitement and freedom. I offer solutions, if I have them, for people with products and services I know about and believe in. If you are looking for ENERGY & A GOOD NIGHT SNOOZE, I stand behind both of these products 100%~ Give me a call. 802-846-7530.

Dave and Joy

802-846-530

info@DaveandJoy.com

Tag Archives: Sleep well

Search this site