Tag Archives: Keto Food Pyramid

Joy’s Journey with Ketopia- Day 24

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Joy’s Journey with Ketopia- Day 24

I am LOVING the KETOPIA 10-Day Reset. It is EASY, SATISFYING and I have ZERO FEELINGS OF HUNGER OR DEPRIVATION!!!!! plus….bonus: my body continues to burn FAT!Fuel TankNUTRITIONAL KETOSIS/KETOPIA. Our fat stores are much greater than glycogen (carb) stores. Even in very lean athletes the energy stores of fat will many times be 20 times more than carbs. Choose your fuel!!

For me the KETOPIA has now become a way of life!

My body chooses healthy foods that support the “pyramid”of healthy foods that keep me Burning Body Fat.

KETO FOOD PYRAMIDMy era growing up was very ‘fat-phobic’ and I embraced a very low to zero fat diet -but but after being introduced to Ketopia I realize that good, healthy fats do not make you fat….they help you BURN FAT and help you GET LEANER!!! WOW!!!!

So choose YOUR Fuel….do you want to draw from your FAT reserves and burn body fat for fuel or do you want to continue relying on carbs and sugars for your body’s fuel?

 

Examples of FAT BURNING BODIES are below. We all get to choose. If you chose FAT BURNING and are looking for Ketopia call us or visit our website. www.fgxnow.com 802-846-7530 or email info@fgxnow.com

You DESERVE to look and feel as healthy as possible. OH, did you know you can make a lot of money helping YOUR friends and family get healthier?Lean man and woman

5I3I6962_pp20x20JOY & DAVE

802-846-7530

info@fgxnow.com

 

 

Joy’s Journey with Ketopia- Day 22

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Joy’s Journey with Ketopia- Day 22

The Ketopia 10-Day Reset is NOT A DIET….

It is a brand-new scientifically proven program that puts your body into a healthy and nutritional state of Ketosis so you are burning FAT rather than burning carbs and sugars.

The FOODS that come with the 10-Day Reset pack of Ketopia support the state of ‘ketosis’ so you continue to burn your fat all day long! They include the KetonX drink, Dough bites and a FIXX energy shake.

not on a diet

 

KETO FOOD PYRAMID

 

The program is NOT about deprivation at all and the list of foods you ARE encouraged are on my of favorites…and lots to choose from. They include green veggies, avocados, nuts, cheeses, nut butters etc.

Although I am rarely hungry during the day, one thing we have recently learned if FOR BEST RESULTS snack on the ‘other foods’ (if needed) at the times you eat the Dough bites as well as the FIXX shake. By keeping a 3 hour window between eating it allows our body to release fat….which is crucial and what we all want!!! For a list of healthy snacks email info@fgxnow.com

Being on Ketopia certainly doesn’t mean you can’t eat at restaurants or that you can’t entertain at your home.Tip on Ketopia CREATE YOUR OWN SALAD

I have stayed away from the scales and measuring tape the past couple of days and I feel like Ketopia is now more a LIFESTYLE change than a dietary change. 21 days21 Days behind me and today is Day 22. I feel FANTASTIC and have an abundance of energy and stamina. The Ketopia Lifestyle has become my chosen way of life. Because it is a RESET of the body, I am confident my body will continue to burn even when I am not on the program. I DO plan on doing at least 1 10-Day reset every 30 days until I reach my goals….and I will continue eating many of the products from FGX and their “Farmers Market”. www.JoysFavorites.com

The picture BELOW represents MY ULTIMATE GOAL. To begin weight training again/building lean muscle with less emphasis on the scale as on body fat. My goal weight is 140 pounds with 17% Body Fat. Currently I am approximately 150 pounds. See the many physique’s at that weight. Which one do YOU look like? Which one would you LIKE TO LOOK LIKE?

150 poundsBegin YOUR Ketopia Journey today! Share with others and you can earn $ and also get your products for FREE!.

Ask me HOW!

 

Joy & Dave

802-846-7530

info@fgxnow.com

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