Day 14- Joy’s 14th day on her TAVALA Journey

By workwithdaveandjoy | May 17, 2017 - 1:58 pm |May 17, 2017 ALERT, Alert, Alert, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, ketosis, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 14- Joy’s 14th day on her TAVALA Journey

It’s Time to Tally up the results from my personal journey for the past 14 days- using TAVALA products daily. Tomorrow I’ll publish my ‘before and after pics’ and also details on inch and weight loss. More important, in the scope of things, will be how I FEEL based on a questionnaire I filled out day 1 and at the end of today, day 14.

Although they say it takes 21 days to truly create a healthy HABIT, I feel I am well on my way after only 14 days of using the TAVALA products daily.

I am basing how I feel on a sliding scale of 1-10. 10 being FANTASTIC and 1 being low!

Here I go!

ENERGY SLEEP

Day 1: 2.5 (especially tired in the mornings) Day 1: 4

Day 14: 9 (big improvement!) Day 14: 9 (sleeping much better, deeper)

CRAVINGS FOCUS

Day 1: 3 (I was craving salty foods, and alcohol -sugar) Day 1: 3 felt scattered! low production!

Day 14: 10 = fantastic: Zero Cravings- quite shocking! Day 14: 8 focusing much better all day

PHYSICALLY- body ACHES/PAINS/DISCOMFORT

Day 1: 2 (didn’t like how I looked or felt) Day 1: 5 minor aches, esp. after workouts

Day 14: 8 (feeling MUCH better about how I Day 14: 9 – huge improvement-no aches!!!

feel and how I look. Clothes fit better too!)

Summary in how I feel:

All in all, my energy both in the morning and throughout the day is MUCH better. I wake up rested, have even-keel energy and focus throughout the day. No cravings – and although I am rarely hungry, I do eat a small and healthy meal. I believe the TRIM really helped with cravings, including alcohol cravings…. which is a habit, but also my body’s craving for sugars.

I crave more water which means to me that I am more in tune with my body and what it needs. I feel balanced and ‘happier’….some say the balance comes from the Quantum Relief Strips, and the “happy comes from the PEA” in the TRIM. (guess that is a derivative of dark chocolate and we all know chocolate makes you feel ‘good’.) 🙂

I summarized how I FEEL today, as sometimes we tend to downplay this part and only go by how much weight or how many inches we may have lost in the past 14 days. FACTS tell but PICTURES SELL so I’ll grab my camera and take a few pics tomorrow and post them….whether I like them or not.

If you’d like to challenge yourself for a week or even better, transform your life/your body/your energy for 28 days or a short 4 weeks -I’ll help you get started. I guarantee you’ll be a ‘new and improved’ you at the end.

The entire product line is available in a pack called the EXPERIENCE PACK, which includes a 4-week supply of all the following products.

TRIM, CONTROL, ALERT, SNOOZE, QUANTUM RELIEF STRIPS, and the BRU for a low price of only $299. Customers and members pay the same low price. www.DaveandJoy.com or call us at 802-846-7530

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Use the below WHEEL of BALANCE to assess your current level of well-being. Use what I did above, or make your own.

Ideas: 8 areas…. or choose what is important to you.

Sleep, 2. Energy, 3. Focus,4. Cravings, 5. Physical (aches/pains/discomfort?) 6. Physically 7. VITALS (like Blood Pressure, Sugar Levels, Cholesterol) 8. Weight/and or Inch Loss.

DAY 6- Joy’s TAVALA JOURNEY

By workwithdaveandjoy | May 8, 2017 - 10:48 am |May 8, 2017 ALERT, Alert, Alert, Appetite Suppressant, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, changing MLM Companies, Changing Network Marketing Companies, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, FREE SAMPLES, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Keto Perfect, ketogenic, Ketogenic Diet, ketones, ketosis, kigelia africana fruit, Leadership in Network Marketing, lowers blood pressure, melatonin, MLM, MOTION, natural mood elevation, Network Marketing for Women, nutritional ketosis, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Snooze, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, training for women in network marketing MLM, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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DAY 6- Joy’s TAVALA JOURNEY

May 8th……Spring time in Vermont and a great time to release ALL things that no longer serve you.

New Beginnings– this could mean an opportunity or business. (Don’t overlook things that are presented to you or what comes your way- be open to new ideas and opportunities).

New Season– here in Vermont after a long and cold winter, people are outside, enjoying fresh air and sunshine….and health and fitness naturally becomes more of a priority for many, including myself.

Today is Day 6 of “paying attention to what I am consuming- meaning both FOOD and DRINK” and incorporating TAVALA products into my daily regime! Awareness is important! I had become sloppy about my eating habits….not eating often enough, making silly choices when I do eat and consuming alcohol every night! Now with my public commitment to “SELF”, I am loving using the TAVALA TRIM & CONTROL to address my weight loss- while also adding the other products of TAVALA : Alert, Snooze and Bru.

Things are beginning to change and shift and I attribute it to the TAVALA TRIM product (and other TAVALA products that support health, energy, blood sugar normalization and adequate sleep!).

By drinking just 1 TRIM drink each morning I no longer have the cravings, my appetite is suppressed BUT even thought I am not hungry, I still eat 3 very sensible small meals per day and 1-2 small snacks.

My water intake has quadrupled, which as most of us know, helps with weight loss, avoiding fatigue and every organ in our body works more effectively when your body is well hydrated and balanced. Drinking 1/2 your body weight in ounces of water (we use water from our Kangen machine) will help with overall health.

I must say that I can not discount the Quantum Relief Strips. I have been using them daily, changing the strips (and often the location) every 48 hours. The Quantum Relief Strips have added a new sense of balanced energy (chi) and have helped me avoid any muscular aches and pains that often accompany a new workout regime. Yes, we have added weight training, cardio and almost daily, rebounding for helping with the lymph system remove waste.

Did you know toxins are stored in FAT CELLS and when you release the toxins fat cells shrink- and the fat is no longer needed to ‘house’ the toxins ? If you don’t remove toxins quickly you can feel MORE tired, or even have lactic acid. You may have heard this from friends who go on a cleanse and end up feeling worse before they feel better.

The Quantum Relief Strips help release ‘negative energy’ from the body and bring in positive energy in its place. Don’t go a day without them!

Is your belly too fat?

If your belly is too FAT, thank the fat for doing its job!!! FAT holds toxins and helps protect the internal organs!

So today, say THANK YOU to your FAT BELLY but then tell it -it’s time to go as it is no longer needed!!!!

What a concept!?!

I am very excited to be feeling so much energized and balanced since starting my TAVALA 14-day blitz.

With more than 2/3 of Americans (USA only) being overweight, we sure do have a fabulous market for the TRIM and other products. We are looking for people who wish to earn an additional income (easy to do TAVALA part time and make money!) and also those, like Dave and I who are leaders and want to earn a 6 and 7-figure income annually.

If this is you, please reach out to us today! We are expanding into International markets and the timing is RIPE for fast growth. 802-846-7530 or email us at info@DaveandJoy.com

Care to take a peek behind the scene? go to our YouTube Channel and watch our training videos and testimonials shared. www.YouTube.com/c/OurTavalaTeam.com

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Day 4- Joy’s TAVALA Journey

By workwithdaveandjoy | May 6, 2017 - 11:44 am |May 6, 2017 Alert, Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, nutritional ketosis, Power Strips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 4- Joy’s TAVALA Journey

Today is Saturday, May 6th.

Hurrah, I made it through Cinco de Mayo and a Friday night without having a cocktail or two, and blowing my 14-day TAVALA BLITZ.

I just knew I could do it!!!!! (Success of any kind begins in the mind, right?)

Just so you know, alcohol is not bad or forbidden if you want to lose weight on the TAVALA TRIM Plan…. it just makes ME care less about my health habits and become more sloppy in my choices. As a result I am steering clear for 14 days….just to get the best TAVALA results and to ‘say I did it!’

Exercise

Many people have asked me if it is necessary to exercise while using the TAVALA TRIM or other products for optimum weight loss. I’ll answer this in 2 ways. MANY, if not most of the people who initially had fantastic results with the TAVALA TRIM (some losing 10-15 lbs. in their first week or two)…..THEY SWEAR they did nothing else different except add the TRIM to their daily, morning, regime.

I personally know these people and I believe them….!!!!

The TRIM will suppress your appetite and cravings and for some people, just the reduction in food consumption and healthier choices can help you drop unwanted pounds….or help you stay away from fast foods, artificial foods and junk foods/sodas etc.

By the way, for those of you who enjoy a KETOGENIC diet, a friend shared a photo with me yesterday of him holding his “keto-strips”, you know the Pee-Sticks that tell if you are in nutritional ketosis? He was amazed that by using the TAVALA TRIM product he WAS IN KETOSIS!!! WOW! Breaking News!!!!

Now, my second answer is this question on Exercise: Exercise is not only good for you, it is the most underutilized antidepressant.

Change your outlook on exercise from something you NEED to do, to something you DESERVE to do……

Although exercise is good for your overall sense of well-being, it is also important to get adequate rest (and sleep) and to give your muscles time to rest in between workouts, with weight training in particular.

Today is Saturday and it is my REST day… but it may still involve a 20 min. walk around the block because it feels good to be outside and to take in fresh air and sunshine.

It’s all in how you view things.

This week I have honestly looked forward to each and every meal, whereas usually I view meal preparation and eating as just something I ‘have to do’.

I have committed to take CONTROL before my 3 main meals of the day and I honestly feel more ‘stable’ and balanced….probably because the CONTROL balances and normalizes blood sugar levels.

I am a fan of all the 6 TAVALA products and encourage anyone who is looking for optimal health and energy, to try all of them through the “Experience Pack”. If you are a member of TAVALA and have this pack as your “subscription box”, TAVALA will also ship it for FREE!!!!

You can place your order here www.DaveandJoy.com or call us at 802-846-7530 and we’ll help you complete your initial order. Members and customers pay the same low price and there is no fee to join. If you are looking for a way to make additional income, consider TAVALA. We’re looking for members for our fast growing team.

Dave and Joy

802-846-7530

info@DaveandJoy.com

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