Dave’s Day 12 on Ketopia

By workwithdaveandjoy | August 11, 2015 - 10:30 am |August 11, 2015 Dough Bites, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis

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Day 12 and another pound dropped? Nope.

What? What do you mean? EVERYBODY has weight loss EVERYDAY ON KETOPIA! Nope.

Yes, my body is a little smaller, my inches are down from yesterday, my clothes hang better and my weight showed up 1 lb this morning!

I’m already seeing and hearing people saying, What’s wrong? Why this or Why that?

What’s Happening?

Your body has it’s own pace. Some days very little changes! Some days there are HUGE changes! Almost posted my Day 12 side view …. it is already dramatically different than Day 10…. I’ll post on day 15.

Absolutely Nothing is Wrong!

You’re either looking at too short a time frame or you’re focusing on just one measure! Suspending judgement for 3-5 days will solve most of your concerns. And measure more than 1 thing. Most are measuring the number on the bathroom scale. That’s a myopic approach, focusing on just one arena rather than your whole body.

Here’s what you want to measure

1. How your clothes fit Day 1 vs Day 10

2. Difference in Body Fat % Day 1 vs Day 10

3. Inches lost Day 1 vs Day 10

4. BMI (Body Mass Index) changes Day 1 vs Day 10

Here’s the form we use to track progress in different areas Before/After Measurements

I know most people are only posting about their “weight Loss” but you have to look further.

Actually, look further beyond weight, further than inches, further than body fat, keep going way, way down till you reach BETTER HEALTH! That’s the goal, not the numbers. Enjoy the game of the numbers, but don’t miss the mark. It’s about your Health in 10 to 30 days!

Here’s what to do

1. Download the Measurement form

2. Take before and after Pics

3. Put on “Tester Clothes” (The ones you won’t throw away , but would never wear them in public) Take a before and after Pic of this.

4. Keep your eyes on your Paper! No Cheating!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Dave Day 11 on Ketopia – Someone Got Some Explaining to Do!

By workwithdaveandjoy | August 10, 2015 - 2:27 pm |August 11, 2015 Dough Bites, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis

2 Comments

Ok, Someone has got some explaining to do!

I hesitate to say this, but here goes…

Yesterday was Day 11 on Ketopia for me. I had good results thru day 10 (Lost 11.5 lbs., 7.4 lbs of it was fat – See my Day 10 Blog here…https://joysfaves.com//dave-ketopia-day-10/ ) to celebrate I stopped at Dunkin Donuts and had a small double shot cappuccino, then in the evening, I had a scotch (ok, I had a couple) with a cigar (La Gloria Cubana Series R, Maduro) just to say,

“Way to go Dave for sticking with the program for 10 days!”

This morning I woke 3 lbs lighter. (Down 14.5 lbs. now!)

Someone has got some explaining to do!

What’s happening?

The Ketopia 10 Day Reset is just that a RESET ! I know I heard this before, but now it’s starting to make sense. When your body is properly using ketones instead of sugar (like you get from carbs), it seems to have the ability to bounce back into balance.

No, I’m not recommending that you just start drinking scotch and smoking cigars and I was clean for 10 days and since I’m back on Reset pack #2, I am being compliant… no alcohol, no or almost no sugars, carbs only from vegetables, Plenty of water, light exercise, and high fat foods like avocados, olives, & almonds for snacks.

Experience Ketopia for yourself! You will know when your there!

Maybe I just hit upon a new weight loss program… Scotch and cigars? I’m thinking of calling it Scotopia!

Scotopia

You’ll Know When You’re There

Just may know know where you are!

It’s just a working idea, try not judge me!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

Join us on this journey!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

My 10 day numbers on Ketopia (Weight and Inches)

Dave Ketopia Day 10

By workwithdaveandjoy | August 9, 2015 - 4:34 pm |August 9, 2015 Dough Bites, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis

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What an Amazing Journey with Ketopia

Like most of you, I’ve been on many weight loss programs and crazy diets, heck, I used to run weight loss programs at gyms and for the city employees…. I’ve never seen results like this in such a short period of time. All with no hunger, no feeling of deprivation and no cravings.

Remarkable!

For those of you who track numbers (like me)…..

Simple, easy, no cravings, high energy, patented and it works!

I drink a delicious orange creamsicle drink, eat cookies and lose weight !

Interested in getting results too ? Check out the Overview here www.Health10DayReset.com

Then get back to me or Joy, get any questions answered and get your Ketopia on order!

You Deserve It !

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

Join us on this journey!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Dave Ketopia Day 9

By workwithdaveandjoy | August 8, 2015 - 12:49 pm |August 8, 2015 Dough Bites, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia, ketosis

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Fat Keeps Melting Off

End of Day 9 Down just over 11 lbs! and over 7 lbs. of FAT ! Clothes hanging differently, I have high energy and feel AWESOME !

Everyone has a different body. Here what I experienced and found that worked for me!

Did you see Joy’s Pictures?

From the end of her 1st 10 day Reset

Check it out… over 3.75 inches lost around her belly! WOW !

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

Join us on this journey!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Dave Day 8 on Ketopia

By workwithdaveandjoy | August 7, 2015 - 9:04 am |August 7, 2015 Dough Bites, FG Xpress, FGXpress, FIXX, Ketogenic Diet, KetonX, Ketopia

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The Ketopia Program Works

Day 8 stats Down another 1.2 lbs. this morning for a total weight loss of 10 lbs in 8 full days on Ketopia. Still no hunger or cravings!

Body Fat is down 6 lbs.

Personal Notes

My 1st 2 days on Ketopia, I was able to see a slight rise in ketones on the KetoStix. It only showed for a few hours and by the afternoon It didn’t show additional excess ketones. BTW, the KetoStix don’t measure if your body is in Ketosis, they measure the excess ketones being excreted thru the urine. Since you are testing the level of ketones leaving your body, the excess ones, you might still be in a state of ketosis with ketones still in your body.

The most accurate way to test to ketones IN the body is with a blood glucose monitor. This will show what is IN not what is excess coming OUT.

Not initially understanding this I was a little concerned that I was not burning fats. The drop in weight and fat proved me wrong.

By Day 5 I tested myself with the KetoStix 5-6 times and saw that I had excess ketones well into the evening hours and by the morning of Day 7 before I had my KetonX drink I was already measuring a high level of ketones.

The message is don’t get discouraged by your levels of excess ketones in the first few days. Every body is different and will find it’s own reset point. Some days I lost more weight, other days more inches, some days, both! For me sometimes its hard not to micro manage, you know, watching everything to closely. Like sailing a boat or flying an airplane, just hold your course……. and stay with the program, it works!

On Days 3 & 4 I showed no weight loss even though I was following the program. I noticed by the end of day 4 I felt bloated, my stomach appeared to me to be distended, you know bulging out. I realized I hadn’t had a normal bowel movement in 2 days. I felt almost toxic. So, I made a few slight shifts:

1. Dropped cheese sticks for snacks. I was having 3 a day. My body tends to gets bound up on too much cheese.

2. Increased Fat intake from avocados and olives

3. Changed any snacks to lettuce wrap with avocados & olives

4. Changed my FIXX shake to mixing with water only and NOT using unsweetened Almond Milk. See I was caught in an old paradigm of I needed more calories and thought the Almond Milk would be a better choice. Now mixing with water only.

5. Bumped up my water intake to 1/2 oz per body weight, not counting the 12 oz I had with KetonX and FIXX

By Day 5 I started dropping weight and fat again and through Day 8 it hasn’t stopped! And I’ve added back pieces of Feta and Blue Cheese to my wraps!

Man, are my clothes hanging different, I don’t feel my belly when I lean over to tie my shoes or pick up a tennis ball.

I’m gonna miss they belly …… NOT ! and if you find it, don’t send it back!

I’m excited to complete my first 10 days and then continue for the next 20 days with 2 more Ketopia Reset packs.

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

Join us on this journey!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Dave’s Journey with Ketopia Day 1

By workwithdaveandjoy | July 31, 2015 - 6:23 am |July 31, 2015 FG Xpress, Ketogenic Diet, KetonX, Ketopia, ketosis, weight Loss

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Ketopia, the day has arrived.

Our shipment of additional Ketopia packs is confirmed and in the hands of UPS! Since we only had a single 10 day Reset pack, I graciously offering Joy to start and complete her 10 Day Reset. Once we knew our initial order of Packs was on the way, she suggested that we share her pack till our supply arrives! After seeing her first 2 day’s results, which were fabulous and she had distinct changes in her body that I could see with the naked eye, I’d jumped at the chance to start.

I filled in my Before Measurements and had Joy take pictures. That was the least exciting part of the morning! As a guy, we have an innate ability to look in the mirror and see, however distant, that we’re looking pretty damn good! In these pictures I didn’t hold it in, rather I relaxed and let it out…… I couldn’t see something good even though I squinted!

Sipped my KentonX drink for approx 35 minutes and even though the directions say to wait an hour or so to measure ketones, I couldn’t wait (welcome to my world!) already showing excess ketones in my body! Cool. We played 30 minutes of tennis and I took another ketone measurement to see any changes…. Yep, you can see the darker color which means I’m further into ketosis!

Now I drink water (recommend 1/2 oz. per lb. of body weight) that’s 123.75 oz today for me…. for those of you doing the math in your head…. I weighed in at 247.5 lbs. this morning.

At 11 am I’ll be back with my Dough Bites…….

OK, 10:48 am Couldn’t wait…… just had Dough Bites! It’s a big slab of what tastes exactly like Cookie Dough! It’s been described as being a phantom carb, meaning it tastes great, but doesn’t produce and insulin response from the body! I don’t know how that works, but boy was it good and filling!

It’s 12 noon….. not hungry. So interesting….. For breakfast, I usually have 4 eggs, 2 pieces of toast, bacon or any meat left over from last night’s dinner….. it’s 12 noon and I’ve had a KetonX drink and a Dough Bite….. I’m not hungry at all. No cravings either.

Now it’s 2:40 pm…. just made a FIXX shake. I mixed it with unsweetened Almond Milk…. Less than 1 gm of carbs made the Shake a little thicker in consistency and feels more satisfying! Fabulous shake…. still not hungry.

I’ve drank about 90 oz of water….. me and the bathroom are becoming better friends as the day goes on.

Planning a dinner of pork roast sauteed in onions, topped with pesto, one of my favorite dishes with lightly steamed broccoli, fresh garlic – sauteed and almost burnt, butter, juice from 1/2 a lemon and salt, topped with feta cheese, finished with a fresh salad, avocados, and cheese with olive oil and Braggs….. I hope I remember to take a picture of it…..

Day 1 – I ended at 244.5 lbs., Lost 3 lbs, not hungry, no cravings, and feel great!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

Join us on this journey!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Joy’s Journey with KETOPIA:

By workwithdaveandjoy | July 27, 2015 - 4:52 pm |July 27, 2015 FG Xpress, FGXpress, Ketogenic Diet, KetonX, Ketopia, ketosis

2 Comments

Joy’s Journey with KETOPIA: the day before!

Today I woke up and decided that TOMORROW I’ll start KETOPIA.
We have had ONE 10-Day Reset box for a week- sitting on our counter top….hesitant to start it as we did not know when our large order of Ketopia would arrive- WE DID NOT WANT TO START AND THEN RUN OUT!

However, today I woke up and decided I will begin KETOPIA TOMORROW….no matter what!!!! Enough waiting….

So this morning has been a bitter-sweet morning of weighing myself- taking measurements and pictures. I literally cried. But since I know there is a solution….I am now excited.

I am not a fan of the SCALES so when I stepped on them today it was a shocker!!!! In some ways a motivator- but mainly a shocker. I weigh more than when I was pregnant with my kids, 30+ years ago.

The next thing I did was have Dave measure me. It’s so much easier to have someone measure you- plus you have the consistency of placement of the measuring tape….. knowing me I would have pulled the tape more snug to not be so shocked by the numbers! yikes….no turning back now- I haven’t seen THOSE numbers since the day before we did P90X 4 years ago at age 54.

From there is was assessing my BMI and % of Body Fat…what fun! let’s just say my pre-menopause body fat of average 15% was much higher. No worries though- I have 100% confidence that I will notice a HUGE difference in the next 10 Days!!!!

The above was painless in comparison to the PHOTOS! OMG…. close up- and letting my belly relax- not a beautiful site. I had Dave take front, side, back shots- one set in shorts (which I never wear) and the other in a pair of jeans that I’d love to wear comfortably. LUCKILY the jeans were the stretchy kind as I could zip them up- but it’s not pretty….

I did promise my friends and team (with FGXpress) that I would be brave and post the before and after pictures, 10 days, 20 days and 30 days and I will- but I have to say I was tempted to wear a beach hat and sunglasses today so NO ONE would recognize me. Such vanity!!!!

What excites me the most is that KETOPIA addresses body FAT. By putting the body into a natural and healthy ketosis within hours, the body literally chooses body FAT for fuel rather than relying on carbs and sugars. I know this means FAT LOSS- which to me really is more important than weight loss. Also burning FAT for fuel offers the body 225% MORE ENERGY- results? more ENERGY and MENTAL CLARITY…..

I will journal each and every day and share my results. I’ll share the highs and the lows. Everyone is different and will have various results….but my goal is to drop 20 pounds of toxic fat. (yes, our bodies create FAT to store toxins- as a protection to the internal organs….so I guess I should THANK my FAT for helping me these past 4 years.) Thank You FAT…..now GO once and for all!

My tears have dried…..I am facing the next 10 Days with full on excitement. I know MY results will inspire others and that is what I love to do….So stay tuned.

REST IN PEACE FAT…..I’m looking at my KETOPIA JOURNEY as a life style change. It is NOT a diet…it is a program. I know it will shift my “set point” which is why FGXpress calls it a 10-Day Reset Program.

Tonight…yes I’ll have a couple of glasses of wine with my dinner…and then it is BY THE BOOK for “moi”.

Connect if you want to share this Journey with me!

Joy Edgerton

Dave DeBerardinis

802-846-7530

Info@FGXnow.com

The Next 2 Days Will Create 2, 3, & 4 Stars by….

By workwithdaveandjoy | April 7, 2015 - 12:37 pm |April 7, 2015 FG Xpress, FGXpress, Power Strips, PowerStrips

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The Next 2 Days Will Create 2, 3, & 4 Stars by Convention May 25th

https://youtu.be/Jn3gtTWhGlQ

If you will apply these strategies many of you will hit 2, 3, or 4 Star at or by convention!

Let’s Plan for Success now by setting strategies.

1. Corporate Call Tonight 9 pm Eastern – Amazing Incentives (The Tuesday call info is below)

2. New Lead Special – Goes Live tonight – 50% More Promo – Only Thru TBS (www.TribeBuildingSystem.com) If you are not an active with TBS, get activated now.

3. Huge Team Call Wednesday Night 9 pm Eastern with Marilyn & Sarah, Joy & I. Where we layout a strategy to build before, During (This one idea will make you smile) and After Convention. And show you how to apply the strategy to get convention paid for. (The Wednesday call info is below)

4. Special Contest for our Team with 1 week Accommodation prizes !

The Secret of being Successful is not in hope or want, the secret is in the Pursuit. Dreams begin to crystallize into reality when they are pursued.

Pursuit is behaving and moving towards your goal. It shortens the distance between where you are and actually having your goal. ~ Price Pritchett

and

Wanting and dreaming without a plan is a hallucination ! ~ Mark J.

HUGE Corporate Announcement Tuesday Night

Join Jeff Graham on the North America call, Tuesday, April 7 at 9:00 p.m. Eastern Time for important updates and information relevant to your business. Make sure to be on the call. It’s one you won’t want to miss!

April North America Call

Tuesday, April 7, 2015

7:00 p.m. U.S. Mountain Time

Join By Phone: +1 (425) 440-5100, Pin: 655117#

Join Online: http://InstantTeleseminar.com/?eventid=67605897

***************************************************************

Wednesday Night HUGE Team Call 9 pm Eastern

Wednesday, April 8th

http://InstantTeleseminar.com/?eventid=68136861

Primary Dial In Number: 425-440-5100

Secondary Dial In Number: (513) 233.7881

Pin Access Code: 833276#

Live Prospecting Calls with Dave – Tues & Wed.

Join me and listen in to LIVE Prospecting calls!!! (Listen as I build toward Convention.) You can too!

Tuesday and Wednesday

8 pm Eastern

857-232-0476

Pin Code: 99-44-41

Looking for the right up line to crush your business?

Dave & Joy

802-846-7530

www.PowerfulStrips.com

Low Cost Lead Source

By workwithdaveandjoy | March 11, 2015 - 3:20 pm |March 11, 2015 Beauty Strips, FG Xpress, FGXpress, Power Strips, PowerStrips

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Just discovered a low cost Lead Source!

If you’re having success with your business now and want to increase the duplication process and assist many on your team…. subscribe to our newsletter.

If you’re looking for a team where your up line actually works hands on with you till you’re earning $1500-2500 per month. Send us an email info@FGXnow.com

Dave DeBerardinis

Joy Edgerton

802-846-7530

Leads,

LEADS,

Leads,

Leads

Our FGXpress Story

By workwithdaveandjoy | February 16, 2015 - 8:42 am |February 21, 2015 Beauty Strips, FG Xpress, FGXpress, Power Strips, PowerStrips

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FGXpress – New Model, Global, Successful

If you’re having success with your business now and want to increase the duplication process and assist many on your team…. subscribe to our newsletter.

If you’re looking for a team where your up line actually works hands on with you till you’re earning $1500-2500 per month. Send us an email info@FGXnow.com

Dave DeBerardinis

Joy Edgerton

info@FGXnow.com

Fgxpress

Fgxpress

Day 12 and another pound dropped? Nope.

What’s Happening?

Absolutely Nothing is Wrong!

Here’s what to do

Ok, Someone has got some explaining to do!

Someone has got some explaining to do!

What’s happening?

Scotopia

You’ll Know When You’re There

What an Amazing Journey with Ketopia

Remarkable!

For those of you who track numbers (like me)…..

Simple, easy, no cravings, high energy, patented and it works!

You Deserve It !

Fat Keeps Melting Off

Did you see Joy’s Pictures?

The Ketopia Program Works

Personal Notes

Ketopia, the day has arrived.

At 11 am I’ll be back with my Dough Bites…….

Joy’s Journey with KETOPIA: the day before!

However, today I woke up and decided I will begin KETOPIA TOMORROW….no matter what!!!! Enough waiting….

***************************************************************

Wednesday Night HUGE Team Call 9 pm Eastern

Leads,

LEADS,

Leads,

Leads

FGXpress – New Model, Global, Successful

Fgxpress

Fgxpress

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