On August 21st I stepped into Queen City Bikram Yoga (http://www.queencitybikramyoga.com/) here in South Burlington, Vermont. It was a ‘spiritual decision’- as I had recently asked my BODY what it needed….and I heard the loud ‘whisper’ of Bikram Yoga.
If I didn’t believe that our spirit knows best I would have ignored the ‘whisper’ but I had recently injured my elbow due to over use playing tennis, and I needed and wanted another physical outlet….but NOT YOGA.
OK, so today was Day 16 and my 16th day in a row doing a daily PRACTICE of Bikram Yoga. True, it IS a practice…. and an overwhelming feeling of being incompetent with each and every practice. Some days are easier than others but learning to allow and release feelings of not being good enough or being too competitive simply had to be thrown out the window. Instead I am taking one day at a time and my body, mind and spirit appreciate that!
There have been days that my body really wants to rest and not ‘sweat’. And perhaps because being a quitter is a sensitive subject, I am promising myself that not only will I continue Bikram but I will complete 30 days straight!
Bikram said “Give Bikram Yoga 30 days and it will change your body. Give it 60 days 
and it will change your life.”
Why Bikram now at age 60?
Discipline/Health/Flexibility/Functional Fitness/Detoxification/Weight Loss.
What happens when you take the word IMPOSSIBLE and split it into 2 words?
I’m proud of myself for listening to my inner self. In business when I listen it is always without question, a great decision.
Perhaps Bikram will slow me down enough to realize that life is not a race to the finish line and to appreciate each and every new opportunity.
Have YOU ever done 30 or 60 days straight of Bikram Yoga? If so, I’d love to hear from you.
Joy Edgerton
802-846-7530
Need to earn additional income? Ask me about TAVALA. I’ll mentor you for free. Stretch yourself in a new way….like I am with Bikram Yoga. Give me 30 days and I’ll help you earn $500 or more. Give me 60 days and I’ll help you set up for residual income month after month.