Day 9- Joy’s TAVALA 14-day Blitz Journey

It’s really interesting, when I began my 14-day TAVALA Blitz back on May 3rd…. it seemed like a commitment that may take a lot of discipline to stick to. However, what I am finding is that it is a lifestyle of being conscious about those things in life that keep you healthy, vibrant and energize. TAVALA products, and the TAVALA TRIM in particular, make it EASY!

So many of us intellectually KNOW what we need to do for optimal health, but when it comes to applying our knowledge into application, we often fall short. Face it, we are always bombarded with new things which includes multi-tasking throughout the day, which often results in grabbing the wrong choice of foods, or like me, simply not taking the time to eat a balanced meal. No wonder I was feeling tired! With TRIM even if you are not hungry (you won’t be!) please remember to still eat a small portion of food to keep your metabolism actively burning.

The TAVALA TRIM

is a great product to add to your daily nutrition, whether you need to lose weight or not. It is REALLY effective on giving you an abundance of ENERGY and FOCUS, and who can’t use a little more of that?

In addition the TRIM boosts the metabolism. I have noticed that FINALLY my old set-point weight has been broken and my body is beginning to trust me: 1) That I will feed my metabolism every 3-4 hours whether I am hungry or not 2) that I will drink adequate water and stay hydrated and 3) that I will MOVE my body and stay active.

ALL of the products I am currently using from TAVALA have their role in my goal of overall health and vitality. The CONTROL is helping with my weight loss in regulating blood sugar levels and helping me avoid any plateaus of

weight loss or more so for me, inch loss. I want to continue to reduce my body fat composition, even more than change the number on the scale. (Though both will be nice.)

Can you read what is on THIS SCALE? SEXY!!!!! I don’t know about YOU but when I feel sexy and ‘look good in my eye’ then I am unstoppable!!!!!

Many people have been asking what kind of ‘diet’ or food program I am on, however, my answer is I am NOT on a diet, I am simply eating sensibly. When I even entertain the word DIET, I feel deprived, and I don’t like to be deprived of anything.

I have to say the most difficult habit to break has been to not drink alcohol at night. We are creatures of habit and just like I enjoy my ‘bullet proof’ coffee each morning, I enjoy my glass or two of wine, or cocktail when it turns 5 pm. HOWEVER having said that, I FEEL so much better in the morning having made the choice to give my liver a chance to detoxify and also to help reduce the FAT around my belly. Alcohol simply does not serve my body when my goal is to rid fat and drop 15 lbs.

So…. in summary, I am developing a new habit and it’s revolved around the TAVALA products….but in actuality what it is called is “SELF-CARE”.

Who wants to join me? TAVALA anyone?

You can go to www.DaveandJoy.com and place your order or call us at 802-846-7530 and we’ll help you place your initial order and help you decide what products will serve you best based based on your goals. We always recommend the EXPERIENCE PACK for those who want to commit to a full 28-days of HEALTH using all the TAVALA products.

Members and Customers pay the same low price! How cool is that? Also, members can join for FREE and begin earning income.

Dave and Joy

802-846-7530

JOY: Preparing for my TAVALA 14-Day “Blitz/Challenge”

Who Wants to JOIN ME?

We are on our way home from Florida, and I am now reliving experiences we had with our TAVALA team during the past 5 days. We enjoyed meeting with many people through the several events we hosted and as a result, I got totally inspired to begin MY TAVALA experience….in a complete and comprehensive way. It’s about time!!! SO MANY PEOPLE HAVE TOTALLY TRANSFORMED THEIR BODIES WITH TAVALA TRIM and I want to be a part of that success!

Yes, I have been enjoying the Tavala products, all of them, for months but I’ve never completed a 7-day TAVALA TRIM challenge…and this one is going to be a 14-day challenge. I love the TRIM and drink it, for example, every other day or as needed, when I want more energy or to curb my appetite and cravings. As a results, I am still carrying around the 15 lbs. of weight I gained since going through menopause….….which now that Vermont is turning spring like and warmer (sort of) I definitely am committed to losing those pounds that do NOT serve or feel good on my body. I KNOW I can do it with the TAVALA TRIM and a fine tuning of my eating habits.

Dozens of friends on our TAVALA team have dropped 10, 20, 30 and even 50 + pounds in the past several months and if THEY can do it – I’ll let their success inspire ME and I’ll commit to reaching my ideal and healthy weight as well. Seriously there are some amazing transformations…just see 3 friends below and these are not even their most recent ‘after pics”. I’ll also be 100% open and honest about my experience and will blog daily. I think I need that accountability! Can you help?

So…. I am committing to beginning my new journey- RESET if you will, on Wednesday, May 3^rd. I detest the bathroom scales but I WILL weigh myself and take measurements and document them. I already know that my current weight is more than I weighed at both of my full-term pregnancies, 35 and 36 years ago.

But heck, I don’t want to brag or make anybody jealous, but… I can still fit into my earrings I wore in high school. 😊

In the past when using the TRIM I didn’t commit to eating if I was not hungry, and honestly since I often could care less about food or eating, the result was I often skipped meals, which is devastating to one’s weight loss effort! (and I know better!) When you do not eat regularly throughout the day, your metabolism actually conserves energy, slows down and your weight loss will come to a halt. I know this intellectually, but I wasn’t applying it.

Truth be known the TAVALA TRIM is one of the most incredible weight loss/weight management products out there and I have tried many over the decades. At age 60, this one is ideal for what my body needs. The TRIM is a thermogenic product: a metabolism booster, it gives you energy & focus, helps suppress your appetite and cravings and helps you lose weight. HOWEVER for best results, you still need to eat regular meals, (even though it will be less) and my suggestion from my former personal trainers view point, is to eat 5 smaller meals per day to keep the ‘engine’ burning. With TRIM I know my journey will be much easier than trying to lose weight with sheer discipline.

So, wish me well. My goal is to drop 15 lbs. of bloat and fat- while maintaining lean muscle. I promise to work out with weights at the gym 3x week, do at least 3 days of cardio (walking most likely or perhaps tennis) and 10 minutes daily of rebounding. This will help with my lymphatic system….which is good as I know toxins will be released due to my cleaner way of eating AND drastic increase in water intake.

Now to be honest here- my largest ‘concern’, if you will, is I know I will miss my evening glass or two of chardonnay, or cocktails (yes -often plural) of scotch with maple syrup. Yes, you heard it, maple syrup. Talk about adding extra sugar and calories…but it is delicious and over the long cold winter, I found it very comforting.

My reward after 14-days is to buy a pair of jeans and I don’t care how much they cost. I basically live in yoga and palazzo pants…. So they either are baggy with a flow or they stretch to fit my body. 😊 I think everyone deserves to have a pair of jeans that fit….and it has been several years since I have had that ‘pair’ that makes me feel sexy and that I don’t have to stuff my body into.

Thanks for the well wishes….I feel the love! I’ll report back the results in full after 14 days, I guess that will be on May 17, as I finish day 14 on the 16^th.

I welcome anyone who would like to join me on this TRIM BLITZ journey. I’ll even give you a 4-day supply of the TRIM to get you started until your product arrives. You can order at www.DaveandJoy.com

By the way, the TAVALA products I will be consuming will be TAVALA TRIM, TAVALA Control (both assist in weight loss, metabolism boosting and blood sugar normalization)… I’ll drink 1 dark chocolate Cacao drink per day (called Bru) for a treat and I’ll also use the SNOOZE at night. Getting a good night sleep is crucial to weight loss success. I will also wear 1 Quantum Relief Strip at all times….. more on that later. Each strip lasts 48 hours.

Here’s to my journey-and by the way, what is your favorite style or make of jeans? It has been over 5 years since I have bought a new pair.

Joy/ who will feel more ‘joyful’ at a healthier slimmer weight.

Anyone care to join me?

I’ll give you a FREE Sample to get your started and then you can order direct at www.DaveandJoy.com

Dave and Joy

802-846-7530

info@DaveandJoy.com

Tag Archives: 14 day TAVALA challenge

Search this site