The Christmas count down is on and there is snow on the ground, which makes it ‘feel’ more holiday like! Except for the Christmas tree bringing Fraser Fir aroma to the house, that is about it. I don’t bake cookies or bread anymore and we don’t drink hot spiced cider that has been simmering on the stove so I am relying on all the beautiful Christmas bright decor that is surrounding our home. Come to think of it, I’m going to add some Christmas essential oil blends to my diffuser in my office which ought to raise my spirits and vibration!
So how am I doing with my new regime with Trim and the Control? Monday I was not feeling good, in fact I spent the majority of the day in bed and resting….which is so unlike me as I have not been sick or felt bad in a long time. I suspect it was my extreme lack of food on Sunday and a couple of cocktails on Sunday night (holiday cheer with family) that created the exhaustion I was feeling….and why I was ‘moving slow’ on Monday! Fortunate for me, working from home allowed me to take the time off that I needed.
So, I took 2 days off of taking TRIM and CONTROL to get my system back to normal. In the meantime, several new customers have bragged with delight that they have lost 6 lbs. their first week and 8″ as well as 11.5 pounds in 4 weeks and 25″. WOW. Folks, it works!
If you are new to taking TRIM or Trim and Control- please stick with it. It works for the majority of people in a magical way. I am down a couple more pounds and I think it is because my metabolism was boosted and knocked off its slow set-point! Now THAT is a good thing. Working out and doing the zig-zag diet approach also works. (https://www.shapefit.com/diet/zig-zag-diet.html) This approach keeps me EATING enough food and cycling the calories. With TRIM I often do not eat enough food which for many is one of their favorite benefits, but since food is not a huge highlight in my life, I need to remind myself to eat.
What is your reason for wanting to lose weight? 
Honestly for me, USUALLY my answer would to be able to look in the mirror and LOVE what I see in the reflection. Yes, I still feel this way but it is not going to rule me. Unfortunately, for me and many other women, one of my personal angst in life has been body image.
For those who know me it may sound crazy but the truth is, even when I was a competitive body builder and 8.5% body fat or a size 4-6 that averaged 12%-17% body fat the majority of my adult life, I still would see the imperfection. I admit it is my weakness- and I believe it affects more women and girls than we would ever imagine. How about you?
NOW, however, at age 60 my dominating goal is to be healthy on all levels. Body, Mind & Spirit. Healthy heart, Healthy weight, Healthy cholesterol and Healthy mind-set. Tavala products can help…. especially the TRIM, CONTROL & the QUANTUM RELIEF STRIPS.
Life is a journey- be proactive but go with the flow. Today I am grateful for my health and energy & that I went to the gym first thing in the morning. Now, at 10:30 in the morning (altering from early morning before breakfast) I am taking my TRIM and 2 Control. I know within 15 minutes I’ll feel the energy effects of the TRIM, and welcome that energy for my day.
To order yours order today go to www.DaveandJoy.com We’ll work with you to find YOUR IDEAL time of the day and way to use the products for YOUR best experience and results.
Dave and Joy/ Global Leaders with Tavala
802-846-7530