Goals & Dreams by Steven Gundry, MD…..good stuff.

I received this email today from Dr. Steven Gundry, author of the “PLANT PARADOX”. I thought it was worth sharing… on GOALS.

Do you want to accomplish all of your goals and dreams?

Of course, I’m asking already knowing the answer is a resounding “yes.”

And in just a moment, I’m going to give you a simple, powerful tip to help you achieve anything you set your mind to.

But first, I think it’s important to show you what might be holding you back in the first place…

You see, there are two things that have the ability to stop you dead in your tracks when it comes to your goals.

I call them, “dream killers.” But you might know them better as perfectionism and fear.

Dream Killer #1: Perfectionism

Now, there’s a quote I love from my good friend, Maria Shriver. And it goes like this:

“Perfectionism doesn’t make you feel perfect; it makes you feel inadequate.”
~ Maria Shriver, Journalist and activist

And it’s so true.

Perfectionism is just like quicksand — it drags you and your dreams down with it.

Now, I don’t know about you, but I used to fall into this “perfection trap” all the time.

The problem is, waiting until the perfect moment to start something almost always ends in failure or disappointment.

And the reason is simple: There is no perfect moment in life. There will always be another obstacle waiting just around the corner.

Which leads us to…

Dream Killer #2: Fear

Or as I call it, “the what-if game.”

You know, what if this goes wrong, or what if that goes wrong…

Now, if this sounds like you, you’re not alone. Fear is a major roadblock for countless people around the world.

You see, fear is destructive because it only allows you see the drawbacks of a situation.

And it’s hard to make any progress if you’re only thinking about the negative, right?

But what’s refreshing to know is, so many amazing things are born out of uncertainty!

Just take a look at this quote I dug up from famed author, Neale Donald Walsch:

“Life begins at the end of your comfort zone.”
~ Neale Donald Walsch, Author

The best things happen in those moments when you don’t feel comfortable.

Think about it…

When you first asked your spouse out or did anything for the first time… were you nervous?

You bet you were!

So, what’s the simple solution to these two potentially destructive “dream killers?”

The Dream Maker: Just get started

Believe me, I know how simplistic that sounds. But it works.

And don’t just take my word for it…

Here’s what Robert Henri — acclaimed artist and painter — has to say about this philosophy:

“Do not let the fact that things are not made for you, that conditions are not as they should be, stop you. Go on anyway. Everything depends on those who go on anyway.”

You see, anything worth chasing is difficult — at first. And then something amazing happens…

You start to build momentum.

Soon, those little things turn into BIG things. And all of the sudden you begin to see progress.

As my good friend, Tony Robbins always says: “Progress equals happiness.”

So, even if you’re not where you want to be yet…

Just get started and you will get there.

I believe in you,

Steven Gundry, MD

Thank you Dr. Gundry for your email today.

This was a great reminder for me today. At first I thought the good ol’ doctor was going to pitch me on one of his products….but I was pleasantly surprised.

If this helped you in any way, I’d love to know. Its always fun to share inspiring ideas, words, concepts with friends.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

How Do You Spell Relief? Quantum Relief Strips: Sweet Relief

 

 

 

How many of you remember the term “HOW DO YOU SPELL RELIEF”? and what did you answer without even thinking of it….R O L A I D S, of course!

Well, today, 2017 you can ask the same question and many people will spell “Q R S.”

What the heck does QRS stand for? Quantum Relief Strips

The Quantum Relief Strips are a topical ‘strip/patch’ that offers quantum energy to your body. (Simply put it where it hurts….or where you want to bring energy!) The QR Strips improve your chi or energy, balances the body’s energy, and in this context….offers comfort to the parts of your body that ‘hurt’ or need ‘love’. Developed by a prominent Doctor in South Korea, Dr. Min Soo Kim, they are now becoming a GO-TO product for natural energy/healing and the relief of discomfort. Dr. Kim claims that this ‘next generation’ strip is 5X more effective than his original strip that he created back in 2012.

In Eastern medicine Quantum Energy “CHI” is a common word. Think of Qi Gong, for example. Even the famous “Dr Oz” that many of us know from TV talks about Energy Medicine. For many people finding a healthy and non-medicinal-pharmaceutical option for improved health and well-being, not to mention pain management, is important. Too many people on pharmaceuticals get addicted to medications that cause harm on many levels. To experience this NEW OPTION for health, go to www.DaveandJoy.com. Each Strip is good for 48 hours, thus a pack of 14 Strips = a 28 day supply. For assistance with the right pack, or how to get the best results for you, email us at info@DaveandJoy.com or call us at 802-846-7530.

Dave and Joy/Global Leaders with Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

 

Our New Tavala Customer Orders Help Us Donate to Wea Each Month

Each month we donate 5% of all our new Tavala customer orders to Wea, Women’s Earth Alliance. Our customer base is growing with TAVALA (www.DaveandJoy.com) and we appreciate both our customers AND also the opportunity to have a monthly donation from that revenue.

Also our customers feel great that their order helps people and projects in need.

 

Our donation today was ‘ear marked’ for the “Clean CookStove” project in Nigeria.

I spent a summer in Nigeria in 1975 and lived with a host family (Chief and his family, whom I am still in touch with and friends today!) so this project truly hit home as I remember the women in the market place and on the streets preparing foods for their families and communities, as well as to sell in the market.

WEA’s motto:

When women thrive, communities and the Earth thrive. This is one of our core beliefs here at WEA because we’ve seen it to be true.

#WEA‘s partnership with WISE Nigeria aims to improve health and safety of women and reduce deforestation by training women entrepreneurs to promote and sell life-saving clean cookstoves as an alternative to traditional stoves. The work these women are doing in their communities is becoming more and more important! According to a recent report by Sustainable Energy for All “more that 70% of Nigerians use wood as their main cooking fuel, stoking deforestation.”

Reliance upon poorly ventilated cooking stoves and wood burning fuel has impacts on both human and environmental health. Without “bold market-based strategies” and significantly more international and domestic investment, “the millions of women and children who suffer and die every year from dirty cooking fuels will not diminish.”

Countless studies point to the adoption of affordable, effective, and durable clean cooking technologies as a key influencer on our planet. WEA works in Nigeria with women-led NGO, WISE, to train women in clean cookstoves entrepreneurship and to build a replicable training model for other regions. Around 93,000 people die each year of smoke-related illnesses in Nigeria, and globally 3 billion people cook over open fires, producing 2-5% of annual greenhouse gas emissions. Shifting to clean cookstoves reduces emissions while also protecting women’s health.

The training participants (in teams of two) have returned to their communities, equipped with new skills and seed grants to launch clean energy initiatives based on their business plans. They’ve hit the ground running – hosting outreach events to demonstrate the benefits of cookstoves and to motivate community members to purchase this life-saving solution. To learn more click on the link below.

http://womensearthalliance.org/updates/wise-clean-cookstoves-training-update-clean-cookstoves-women-entrepreneurs/


 

Dave and Joy/Global Leaders with TAVALA

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

If you are looking to purchase any of our products for health and wellness go to www.DaveandJoy.com

 

Your customer orders will help this amazing organization!

September customers: Thank you! We rounded up the amount and donated, with a happy heart, $100 towards this organization.