Tavala Opportunity – Page 18 – Work with Dave and Joy

Bikram Yoga & Quantum Relief Strips for Menopause?

By workwithdaveandjoy | September 1, 2017 - 4:13 pm |September 1, 2017 Alert, Appetite Suppressant, Balance the Body, Bikram Yoga, burn fat, Control and Trim for Weight Loss, Dave and Joy, Dr. Min Soo Kim, fat loss, How to Sign up with TAVALA, improves digestion, Increase Energy, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Queen City Bikram Yoga, Tavala, Tavala Branding, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala Opportunity, Tavala Quantum Relief, Tavala Trim, weight Loss, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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I began doing Bikram Yoga 12 days ago (at age 60) and wondered today, “What if I had embraced it while I was going through menopause?” After all, many of the yoga poses truly do work on your organs that regulate and balance hormones, as well as your muscles, tendons, and arteries.So….I decided to see what I could find regarding how yoga, (Bikram in particular) can help with hormonal regulation. I found this article, written by Eleanor McKenzie.When I was going through menopause in my mid-50’s I discovered an amazing ‘PATCH LIKE’ product

that when worn on the skin, offers quantum energy to the body. Today they are called Quantum Relief Strips www.DaveandJoy.comand are exclusive to a company called Tavala.These thin strips are made of synthetic silk and look like Band-aids with the letter Q on them. I remember that they helped balance my body, my chi and Chakras, and eventually my hormones so that my body came into balance. When it did- BAM, no more hot flashes or night sweats!

Flash forward to Bikram Yoga and how it can help women during hormonal shifts, menopause in particular.

On average, women experience menopause around age 51. (For me it was around 54 or 55) Some women hit menopause at a much younger age and have to cope with the physical and emotional impact of early menopause. Bikram yoga offers women help with the symptoms accompanying the hormonal changes — if you can stand being in a hot room when you have a hot flash.

Medical Support for Yoga

Doctors Charles Hammond and Lori Bastian at Duke University, and the menopause expert, Dr. Christiane Northrup give the thumbs-up to yoga for women with menopausal symptoms. All agree that it can balance hormones, reduce feelings of anxiety or depression, help you to sleep better, and it can help control hot flashes, which for many women is the most distressing symptom.

Dr. Bastian suggests that yoga also helps support women who are going through the menopause without using hormone replacement therapy, or those women who are trying to stop taking HRT.

Bikram Benefits

Bikram yoga, performed in a room heated to 105 degrees Fahrenheit, may not seem an obvious choice for a menopausal woman, but Dr. Northrup suggests that if the heat is bearable then this form of yoga can help you stretch your muscles, a sentiment Bikram yoga instructors agree with.

She also points out that yoga helps stabilize your weight, reduces blood pressure and increases your overall fitness, making it easier for you to cope with the wide ranging number of menopause symptoms. Love To Know Yoga reports that some menopausal women love the rapid detoxification process Bikram provides, although it does warn that the heat of the room may be unsuitable for anyone experiencing regular hot flashes.

Bikram Yoga and Osteoporosis Study

Osteoporosis, or thinning of the bones, is a significant problem for a number of menopausal women, so the weight-bearing, but low impact, yoga postures are an aid to maintaining bone density. A 2010 study published in the scientific journal “Chinese Medicine” on the effects of Bikram yoga on osteoporosis and bone mineral density showed encouraging results for menopausal women. The study participants — a group of pre-menopausal women — took Bikram classes three times a week for three years. Bone scans were taken at the beginning and end of the study period. The results showed that the women had a bone mineral density above the average expected for healthy women of a comparable age who had not practiced Bikram yoga.

Bikram Yoga Considerations

According to Bikram Choudhury, if you do his yoga for 60 days it will totally transform your body, your mind and your life. However, before signing up for a Bikram class there are a few points to consider. If you have diabetes, cardiovascular or respiratory problems you might find that Bikram is too hot and too strenuous for you. If you have any of these conditions you should consult your doctor, and talk to a qualified Bikram instructor, before starting classes. Also, if you haven’t exercised for some time, you may find the Bikram yoga style too demanding for a beginner, and you may prefer a less strenuous Hatha yoga class.

If you do choose a Bikram class, stay well hydrated and alert the teacher if you experience discomfort, such as hot flashes.

So there you go…a potentially powerful way for women to take control of their body, their hormones and get mega health benefits. I am not sure I would have been open to Bikram Yoga back when I was going through menopause- I was more into the weight training fitness programs like P90X which both Dave and I did together twice, back to back. 180 days- wow!

Joy’s Suggestions:

If you are experiencing hormonal shifts/changes in your life (whether it is menopause or not) I suggest giving Bikram yoga a try. Also use the Quantum Relief Strips, placed below your belly on the Dan Tien. The strips will help balance your body’s energy, chi, Chakras etc. and allow your body to reach a peaceful, comfortable place where it can self-regulate what it needs.

Give the Quantum Relief Strips time to work….especially on hormones. I don’t recall if it was in my first 28-days or 2nd month using them when I began to notice tremendous benefits!

Aren’t our bodies miracles?

Joy Edgerton

802-846-7530

joyedgerton@gmail.com

www.DaveandJoy.com ORDER Quantum Relief Strips Here.

www.TryOurSamples.com ORDER Quantum Relief Strips Samples Here.

What is the Best Way to get a Sample of Tavala TRIM or Quantum Relief Strip?

By workwithdaveandjoy | September 1, 2017 - 2:50 pm |September 1, 2017 Appetite Suppressant, Australia and New Zealand, Balance the Body, burn fat, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, Dr. Min Soo Kim, fat loss, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, kigelia africana fruit, Leadership in Network Marketing, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Subscription Box Company, success in network marketing, Tavala, Tavala Branding, Tavala Compensation Plan, Tavala Control to control Blood Sugar, Tavala in Canada, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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So you’ve heard about two amazing products from TAVALA and are thinking “Hey, I want to try these- they sound awesome”! But how do you know or trust that the product or source you are buying from is legit and actually works?

What are these two products?

TAVALA TRIM & Quantum Relief Strips.

By the names you can guess what the products do: right?

TRIM helps you get TRIM and lose weight. It is a thermogenic drink (or capsule) that boosts the metabolism, gives you energy & focus and suppresses the appetite & reduces cravings. WOW!

Quantum Relief Strips help bring POSITIVE ENERGY to parts of your body that need ‘relief’. They are all-natural and a wonderful solution for balancing the bodies energy, chi, Chakras and offering relief…. to areas in need.

Because there are many products on the market these days that are nothing but a gimmick or fad (and simply don’t work) we get it, sometimes you just want to TRY before you BUY, so TAVALA set up to be a ‘Sampling Company’ by offering a 3-day TRIM sample as well as QRS samples.

So how do you get a sample of the TRIM or QUANTUM RELIEF STRIPS? Simply go to www.TryOurSamples.com. From there you’ll fill out the form and a sample will be sent to you within days. The cost for the sample is only $9.99 with FREE shipping and handling.

No worries about details, we have that covered. When we get an email telling us you bought a sample we’ll send you additional information to support your experience with the sample product you purchased.

Not needing a sample? If you’re like many people- you simply want to BUY direct NOW, without having to try a sample. I get you, that is like me. To place your 28-day supply order of any of the TAVALA products go to www.DaveandJoy.com

We’re looking for REPS to help us spread the TAVALA message around the world! Are you looking for a great company and line of products to represent and earn income? If so let’s chat.

Dave and Joy/Global Leaders

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Tavala TRIM- Your End of Summer ‘Weight Loss Blues’ SOLUTION!

By workwithdaveandjoy | September 1, 2017 - 11:14 am |September 1, 2017 Alert, Appetite Suppressant, Balance the Body, Build with TAVALA, burn fat, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, kigelia africana fruit, nutritional ketosis, Subscription Box Company, Tavala, Tavala Branding, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Perhaps summer was TOO much fun for you with B-Que cookouts, parties on the beach, vacation time, end of summer splurges etc. and YIKES, you are having a hard time squeezing into those new jeans!

No worries, we have a solution for you and it works FAST! It’s called TAVALA TRIM!

Tavala TRIM is a Thermogenic Drink (also available in capsule) that helps boost your metabolism so you burn fat faster….it also suppresses your appetite, cutting down on cravings too AND gives you energy. Too good to be true? No, it is the real deal.

It’s easy too… Simply drink one TRIM each and every day!

Now if you are like ME you want to buy it NOW and get started. And if so, Simply click here: www.DaveandJoy.com

but…..if you want to TRY before you BUY a 28-day supply of TRIM there is a way to get samples and it is simple. Simply click here: www.TryOurSamples.com .

Now, I don’t want to talk you out of samples but while you are waiting for your 3-day sample to arrive, you COULD be losing those inches and weight you want.

Can you drop weight that quickly? You bet. In over 100 ‘subjects’ who shared their first 7-day TRIM experience, the average weight loss in 7 days was 6-7 lbs. Now that may sound too quick to lose weight, but SOME people (both men and women) actually dropped 12-15 lbs. in 7 days. FAT LOSS while maintaining their lean muscle.

So, if you’re ready to get SLIM and TRIM in a healthy & energetic way, try TAVALA TRIM, only available through Tavala members, like us (Dave and Joy) info@DaveandJoy.com or www.DaveandJoy.com

As former personal trainers we’ll also help you with ideas and tips on how to get the BEST results possible.

*We also have a full exercise and diet ‘guideline’ that we can share with you. Although you won’t be ‘dieting’ we do offer you healthy ideas/options to support your TRIM.

Give TRIM a TRY.

Dave and Joy/Global Leaders & Trainers

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

There’s New Hope for People who want NATURAL RELIEF: Quantum Relief Strips

By workwithdaveandjoy | August 31, 2017 - 11:28 am |August 31, 2017 Australia and New Zealand, Balance the Body, Build with TAVALA, Dr. Min Soo Kim, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, lowers blood pressure, MLM company, natural mood elevation, Network Marketing for Women, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Subscription Box Company, Tavala, Tavala Branding, Tavala Compensation Plan, Tavala in Canada, Tavala Opportunity, Tavala Quantum Relief, Train with Dave and Joy, Training with Dave and Joy, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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It’s no surprise how many people live with discomfort in their bodies, just look around. People walking slumped over or using a cane….and not all these people are senior citizens. It could be a result of an injury, a pulled muscle, imbalance of energy in their bodies, being out of shape or over weight or even stress. No matter what…living with any kind of discomfort is no fun! Being in discomfort IS our bodies way of saying “HEY, Pay attention to me!”

Obviously practicing self-care is a good way to ensure you are healthy and well balanced, but what about the times you don’t have control over your situation? Generally speaking people look outside themselves for an answer and head to a Doctor, a Chiropractor, a Naturopath, Physical Therapist or a Massage Therapist when they question their level of wellness. (In fact many practitioners now carry the QRS in their practice and LOVE how they complement and support the work THEY do!)

There certainly is a place for medicine and physicians/healers but how exciting would it be to have something YOU could have at your fingertip to ease your discomfort? to BRING positive energy TO your body, your mind, your spirit and your cells?

Something that is all-natural, non-addictive, non-narcotic and cost less than a Dr. visit of hour massage for a whole 28-days supply?

Meet Dr. Min Soo Kim and learn about his latest version of strips called Quantum Relief Strips.

To understand how the Quantum Relief Strips work we need to embrace the fact that everything is energy and we as humans are no different, in fact we ARE energetic beings.

Quantum Relief Strips can be used for Energy as well for easing your Discomfort of any kind!

The brief video below explains more about the Quantum Relief Strips.

There IS hope for people who are living with discomfort as well as an imbalance of energy. When your body, your chi or Chakras are not balanced, your body is open for dis-ease….meaning not being in ease. The Quantum Relief Strips, applied directly to the skin bring energy to the area that needs it most.

How to use the QRS? Simply cut to fit the area (or use whole) and peel back the plastic backing and apply the sticky side down on your skin. Apply them ‘where it hurts’ or where you feel you’d like energy in your body.

Where can you buy the Quantum Relief Strips? (QRS) Click here, www.DaveandJoy.com. They are only available through independent representatives of Tavala, like Dave and I. or call us at 802-846-7530.

Want to TRY before you BUY? If you feel like a sample is where you’d like to start you can go to www.TryourSamples.com. We HIGHLY recommend starting with a 28-day supply as it gives the average person enough time to notice a considerable difference. 1/3 of the people we find get quick results and relief….like within minutes to hours. 1/3 within days to a week, and the final 1/3 within weeks to a month. Thus, a 28-day supply will give your body the time it deserves to get into balance naturally.

The Quantum Relief Strips are available in many countries throughout the world. If you are interested please contact us at info@DaveandJoy.com or simply go to www.DaveandJoy.com.

We are looking for leaders who would like to help us bring the Quantum Relief Strips to the world! New countries will be opening up soon. Now is the time to position yourself within Tavala.

Dave and Joy / Global Leaders

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Why Join Our Tavala Team?

By workwithdaveandjoy | August 30, 2017 - 4:47 pm |August 30, 2017 Alert, ALERT, Alert, Appetite Suppressant, Australia and New Zealand, Baby Boomers in Network Marketing, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, changing MLM Companies, Changing Network Marketing Companies, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, Dr. Min Soo Kim, fat loss, How to Earn Income with Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala in Canada, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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If you’ve ever been in network marketing, especially with plans to earn a 6-figure or greater annual income, you probably already know that joining the ‘right team’ makes a difference.

What is the “right team”?

Only you can determine what the “right team” is for you but it probably is a team that can support you in many ways and on many levels. It also may be a group of people who have similar ideals on life as well as with business. Trust, Integrity, Honesty, Team Player, Caring, etc.

Here are some reasons why we believe you should join OUR team:

T.E.A.M.= Together Everyone Achieves More!

We are 100% dedicated to the success of members on our team. We realized there is no success without working AS A TEAM. We resigned from 2 companies (1 we had been with for over 10 years) to come to TAVALA December 2016, 1 month after Tavala launched. Tavala exceeded our expectations and continues to!

This is what we offer our team.

Team Opportunity and Tavala Overview Call on Monday night (18 min.) (recorded)
Team Weekly T.U. or TAVALA UNIVERSITY- taking your business to the next level.
- Course 101 – Getting Started
- Course 202 – Earning your Lifestyle Bonus
- Course 303 – This is where the big money is made!
Team Call every Wednesday before the corporate call.
Weekly Book Club
Your Own Tavala Mobile App
Weekly 90-Day Sprint for faster growth
Facebook Group for Team Tavala
Facebook Group for Tavala Sampling Support
Up line Leader Support – 3 Way Call Availability for everyone
You Tube Channel- never miss a training video or video testimonial. Subscribe today!
Team Training Site- TrainingwithDaveandJoy.com
Blog, workwithDaveandJoy.com on relevant topics
Available for mentoring, 3-way calls, business conversations and your ears to corporate.
https://youtu.be/k7_ud_kX46M YOU TUBE. Why Join Tavala.

If you are looking to join Tavala, Congratulations! We’re confident that you’ll enjoy the company. It is unique in many ways as you may have noticed from the video link above. (Why Join Tavala)

We are a fast growing team and looking for LEADER$!

Tavala is currently open in the following countries….. Bahamas, Belgium, Bermuda, British Virgin Islands, Canada, Cayman Islands, France, Germany, Jamaica, Slovenia, Spain, Switzerland, Trinidad & Tobago, Turks & Caicos, United Kingdom, USA, and the US Virgin Islands. (soon others will be added).

Be among the first to become legacy leaders who are helping develop the culture of Tavala and setting the pace for leadership. Lifestyle Bonus money is paid out every 4 weeks is: $350, $750, $1500, $2000, depending on your ranks…. Those are not ‘car payments’, they are Lifestyle Bonuses. Tavala also just added a MILLION $ Bonus!

If you are ready to change your life and join TAVALA, we’d love to share with you why we believe our team is the one to join. We welcome, or actually ENCOURAGE you to give us a call.

Dave and Joy/Global Leaders

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

My Test Case- You CAN Lose Weight without ‘Dieting’ with TAVALA TRIM

By workwithdaveandjoy | August 30, 2017 - 1:38 pm |August 30, 2018 ALERT, Alert, Alert, Appetite Suppressant, Balance the Body, Build with TAVALA, burn fat, Changing Network Marketing Companies, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, Dr. Min Soo Kim, fat loss, how to choose an MLM company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, improves digestion, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Leadership in Network Marketing, natural mood elevation, Subscription Box Company, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala in Canada, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, weight Loss, women in network marketing, Work From Home, work with Dave and Joy

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TAVALA TRIM

Thermogenic “Energy” Drink!

I LOVE doing my own random ‘test cases’ around a product. It’s a great way to compare notes and to assess if, for the average person, the product actually delivers what it claims to deliver. I decided to do this with Tavala’s flagship product called TRIM.

So I gathered around a dozen or more ‘subjects’ over the past several months and asked them to TRY the TAVALA TRIM drink and do NOTHING else different.

Simply drink the TAVALA TRIM drink each and every morning. Do not intentionally ‘diet’, reduce calories, begin working out or change their daily routine.

They all agreed. The cool thing is this was a mix of men and women of various ages and each of them wanted to lose some weight and to have more energy.

After 7-days I made an observation. Everyone, even the skeptical ‘Trim-Users’ had lost weight and claimed they had more lasting energy throughout the day. It didn’t matter the amount of weight that they ‘needed’ to lose, some on the slimmer side lost more weight and some of the chubbier subjects lost less.

The people who lost the MOST weight were those who were more open minded and less skeptical. They believed that the TRIM would deliver the results it promises. This proves the mind is very powerful.

The Benefits of Tavala Trim are:

More Energy and Focus/ Suppresses Appetite and less cravings/Boosts the Metabolism

Here is what happened:

The average person dropped 7 lbs. in just 7 days. Three of the people lost 10-12 lbs. When they showed their before and after pictures it looked like they had lost MORE weight than they said, as the weight appeared to be more “fat weight” and we know that FAT takes up more space than muscle.

Tavala has created a complete GUIDE to get the best possible results with TAVALA TRIM. Request your copy here. info@DaveandJoy.com

Tavala has also added a companion product, called CONTROL, that works hand in hand with the TRIM to attack weight loss at all angles and also to avoid those dreaded weight loss plateaus. Try both together for BEST results.

Are YOU ready to begin TAVALA TRIM / or TRIM & CONTROL?

It’s easy. Simply go to www.DaveandJoy.com and place your order. The price for a customer is the same as a member. Becoming a member is FREE and you can earn money by sharing.

Need some help placing your first order? Give us a call at 802-846-7530. We’re here to make it easy and to help you begin your TAVALA EXPERIENCE. We’re confident you’ll love the product and the fast delivery of your product.

Dave and Joy/Global Trainers at Tavala

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Join the TEAM that makes things happen!

Joy’s Journey, day 9 Bikram and other ‘Insights’ for the Day!

By workwithdaveandjoy | August 29, 2017 - 1:58 pm |August 29, 2017 ALERT, Alert, Alert, Appetite Suppressant, Balance the Body, Bikram Yoga, bridge, Dr. Min Soo Kim, fat loss, improves digestion, Increase Energy, Increase Focus, lowers blood pressure, natural mood elevation, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Queen City Bikram Yoga, Success, Tavala, Tavala Opportunity, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, weight Loss, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Today I enjoyed a little more time than usual before getting out of bed. My body needed the additional rest and we had decided to do our Bikram Yoga class at noon, rather than 9 am. Luckily I looked at my cell phone around 8 am and saw a message from the owner of the yoga studio. “There are only noon classes on MWF.”

“Oh, Okay”. We quickly adjusted our mindset and our plans and decided to go to the 9 am class. Isn’t it nice to be flexible in your thinking and in your schedule?

Isn’t it terrific to be your own boss and have flex time to go and workout and do things when you want without asking for time off? or living someone else’s schedule?

I can’t even imagine having a boss other than myself. Time flexibility is important in my life and has been for decades.

So, one of the ways we enjoy our early morning time is by visualizing, meditating, journal writing and setting the stage for a powerful day. When we take the time to do those things it ALWAYS helps bring out the best that any day can offer. We always begin our days with Gratitude as well. Gratitude IS the best Attitude!

One thing we watched this morning before Bikram was Oprah Winfrey’s inspiring words. It is worth watching, I guarantee!

Day 9 for me (Day 2 for Dave)- doing Bikram yoga… so proud I haven’t missed a day since joining. I’m proud of myself because it takes time and lots of energy to do a 90-min. yoga workout in 105 degree heat…. and have the energy and stamina to go on and also have an impactful day helping others on our team.

Each day, like anything else, seems to get a little easier. Still hard, because doing it the RIGHT WAY is the challenge. No short cuts with Bikram and doing it correctly yields the best therapeutic benefits.

Body image….hmmmm, I have to work on this one. When I had a tight, lean body with 12-17% body fat I was proud to show my mid-section but since menopause I have been embarrassed as I literally grew a ‘men-o-pot’. I know I need to get over it and will. I have promised myself…. especially after today, as the cotton tank top that I was wearing was drenched to the core and just weighed me down.

I read in the Bikram book to stay off the scale and I think it is a good idea. But, you think I listened? I rarely weigh myself but thought with all the sweating I’d certainly drop at least a pound or two a day. Not necessarily! Day 2 I was down 2 lbs. and then today up 3. So no scale for me. I did however try on my one and only pair of jeans that I call my “tester jeans” and noticed that not only can I zip them up, they are ‘wearable’. Good sign.

My reasons to begin BIKRAM YOGA: #1 reason is Therapeutic exercise for flexibility and longevity in life. (avoid injuries and stiffness as I age)

My #2 reason is to get in ‘shape’…. both mentally and physically. Yes, this means improved focus and drive in life but I really would like to get back to my pre-menopausal size.

Yes, dropping 15 lbs. and leaning out around the belly is HIGH on my list, I won’t lie! Weight lifting, walking and tennis were not working and I have been nursing a tennis elbow, so I am hoping that Bikram will help heal that injury and prevent others.

Once again, armed with the right tools for getting the best results. Electrolytes in my cold water to sip on throughout the session, a full Quantum Relief Strip below the belly button. Those QRS are amazing as they truly do help bring energy to the places needed most in the body. Don’t know where “those places are”- no worries, the body is intelligent and will attract energy to the parts of the body needed most. Similar to Reiki energy.

Are you practicing Bikram or are you involved in a form of exercised that is feeding your body and your soul? If so, I’d love to hear about it. When we take care of our physical body we also fill up our ’emotional and spiritual’ body which I call the ultimate Self-Care!!!!

Sweat is FAT CRYING. I feel like I am cleaning out the old and breathing in the new. Thank God I listened to my body 10 days ago when I heard the ‘whisper’ to do Bikram Yoga.

Interested in learning about the TAVALA TRIM or Quantum Relief Strips? Go to www.TryOurSamples.com

Joy Edgerton

802-846-7530

joyedgerton@gmail.com

www.DaveandJoy.com

Joy’s Journey Day 6 & 7: BIKRAM YOGA and more….

By workwithdaveandjoy | August 27, 2017 - 12:39 pm |August 27, 2017 Alert, ALERT, Alert, Appetite Suppressant, Balance the Body, Bikram Yoga, burn fat, Dave and Joy, Dr. Min Soo Kim, Increase Energy, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Queen City Bikram Yoga, Success, Tavala, Tavala Opportunity, Tavala Quantum Relief, Train with Dave and Joy, Training with Dave and Joy, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Today is Day 6 today…. Is it true what they say that the more you do something each and every day, the easier it is to become a habit? I am pleasantly surprising myself with my new habit of 90 minutes of Bikram Yoga daily- but that is the kind of person I am once I make a decision.

Whoever said it was going to get easier as time goes on was inaccurate with my 6th day of Bikram. I am not sure but I felt more exhausted than days 1 and 2. I think my body needed a break…. my muscles and tendons, etc. had been taxed thoroughly the 5 days prior and I simply had not recovered enough. BUT YOGA is your ‘own practice’ so you DO what you can and do it right and you STILL receive the benefits.

BE-DO-HAVE… BE in harmony with yourself and intentions, DO-whatever it takes…HAVE the results you are looking to attain. In my case, it is a healthy, limber, strong and lean body! I want to age gracefully!

True, day 6 was very physically (not so much mentally) tough, even keeping my arms straight and to the front or to the sides took a lot of effort.

When I left the yoga studio my husband looked at me and thought he’d literally have to carry me to the car. I was POOPED beyond pooped. I had NO EXTRA energy to draw from. My body was depleted….

That is OK. I did it, felt like my own HERO or should I say “Shero“.SHE/HERO….

I hydrated myself after I got home and ate a huge bown of chilled watermelon. Watermelon never tasted so good in my life!

I promised myself to take it easy for the rest of the day to rejuvenate my muscles and be strong for Sunday, my 7th day in a row. As it turns out, Dave and I played a little tennis later in the afternoon- which was good for two reasons. 1) cardio 2) to confirm that Bikram Yoga is what I am supposed to be doing. Tennis HURT MY ELBOW, which was beginning to heal with yoga. hmmmm.

DAY 7-
I was excited for the day and for Bikram Yoga. I KNEW from when I woke up that my experience would be different and more energized than yesterday. Heck, when I lift weights at the gym, some days I am far stronger than others. Same here with Bikram Yoga.

By the way I highly recommend trying this form of yoga – it is not only a physical but it is a spiritual experience.

One week ago today I went into the studio after the morning class to see if I wanted to begin Bikram on Monday. Both Jess and Alex were there and welcomed me. I then emailed the owner Marla to introduce myself. By having a positive experience with staff from ‘before day 1’ made a difference for me as I was more than nervous to take up Bikram. I was downright petrified! I highly recommend Queen City Bikram Yoga. Thus far, I have experienced 4 different instructors in the 7 classes and they are all wonderful!

Today was a wonderful class. Was it challenging? Heck yeah, but I love a challenge!

Was it therapeutic? You bet. My tennis elbow has improved considerably since working with these stretches and poses.

I put on a new Quantum Relief Strip again today and I really do believe it helps with balance and bringing energy to the parts of my body needed most. For me, it is the right forearm, right elbow and the dan tien area below the belly button.

Am I going to continue? You bet. Next Saturday, due to a previous schedule, I won’t be able to do class so I may double up on Friday….we’ll see.

My goal, is day to day, I’ll decide- but ideally 30 classes in 30 days. As long as I don’t let myself down I am happy.

If you take Bikram Yoga I’d love to hear from you. Does it continue to challenge you but also give you rewards that you couldn’t see on days 1-7?

Joy Edgerton

802-846-7530

joyedgerton@gmail.com

www.DaveandJoy.com

I am blessed that I work for myself (Thank you TAVALA) and can take Bikram yoga whenever I wish. Luckily at Queen City Bikram Yoga there are many options with times. This past week I did all the classes at 9 am but may change it up this week.

Feeling blessed!

Yoga and Tavala’s Quantum Relief Strips

By workwithdaveandjoy | August 22, 2017 - 2:52 pm |August 22, 2017 Australia and New Zealand, Balance the Body, Build with TAVALA, Dr. Min Soo Kim, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, natural mood elevation, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, Subscription Box Company, Tavala, Tavala Branding, Tavala Compensation Plan, Tavala in Canada, Tavala launches new product called bru, Tavala Opportunity, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Is it true that the Quantum Relief Strips can help me with my YOGA PRACTICE?

I don’t know how to answer that question as everyone and every ‘body’ is different, however I will tell you that I have heard people tell me since they have been wearing the Quantum Relief Strips on a regular basis they have experienced both an inner and outer balance and more flexibility.

As for MY limited experience- and I am NOT a Yogini by any stretch of the imagination, but I recently started doing BIKRAM YOGA, based out of a physical need to rest my upper body from weight lifting and tennis and to gain more flexibility. The fact is, YOGA is therapeutic and can be a ‘healing practice’ but what was I thinking- that I wouldn’t need to use my upper body in Bikram? Very funny indeed. Every muscle and tendon in the body is worked and stretched with Bikram yoga.

You may be asking, what the heck are Quantum Relief Strips and does this relate to YOGA?

The Quantum Relief Strips (or QRS) are a topical ‘strip or patch’ made up of synthetic silk and quantum energy, that you adhere on the skin of your body, wherever you want to bring energy (quantum healing energy) to that area.

Some people wear the QRS because they are experiencing discomfort in a particular area, some people because they understand that we are all electrical beings and keeping the energy in constant flow allows us to function optimally.

The instructions are simply: Put it where it hurts!

Let’s suppose you simply want to avoid feeling tired or want a positive flow of positive energy in and throughout your body? Well, then the QRS can be used to continue the flow of positive chi which will help keep the body oxygenated as well as Chakras in balance.

The Quantum Relief Strips worn daily keep your body in ease, so you can avoid being in dis-ease and susceptible.

So, getting back to YOGA and wearing the Quantum Relief Strips. Yesterday was day 1 of me taking Bikram Yoga (HOT yoga, approximately 105 degrees) I had 1/2 of a QRS below my belly on the Dan Tien, which is the energy source in our body. Thanks to the advice of a Dr. of Oriental Medicine this is a “GO TO STOP” for the Strip.

I also had a QRS on my elbow area where I am experiencing what they call “tennis elbow”. I have to say in a room that is 105 approximately 40% humidity….these strips (Quantum Relief Strips) adhere for days! (The older version created by the same doctor would roll off within minutes of getting wet or sweating!)

Yesterday I felt more strength and flexibility and zero discomfort in my elbow. I was wearing a Quantum Relief Strips. Today I forgot to put one on and my range of motion and level of discomfort was felt. TOMORROW I will wear a new Quantum Relief Strip both below my belly button area as well as on my elbow area. To learn more about the QRS watch this: https://youtu.be/bzlz6rwWiBo

or watch ME below TALKING about the Quantum Relief Strips…..

SILK STRIPS INFUSED WITH QUANTUM ENERGY

STIMULATES KEY PRESSURE POINTS

NATURALLY PROVIDES EFFECTIVE RELIEF

HELPS REDUCE DISCOMFORT THROUGHOUT THE BODY

BALANCES THE BODY’S ENERGY

NEXT-GEN TECHNOLOGY WITH ANCIENT WISDOM

If you’d like to learn more about the Quantum Relief Strips give us a call 802-846-7530 or email us at info@DaveandJoy.com

For those curious about Bikram Yoga: The temperature is about 105 F degrees and about 40% humidity. The room is kept at this temperature or more for the following:

Keeping the body from overheating (contrary to popular misconception) Protecting the muscles to allow for deeper stretching
Detoxing the body (open pores to let toxins out)
Thinning the blood to clear the circulatory system
Increasing heart rate for better cardiovascular workout
Improving strength by putting muscle tissue in optimal state for reorganization
Reorganize the lipids (fat) in the muscular structure

Are you interested in learning more about the Quantum Relief Strips? Email us at info@DaveandJoy.com or call us at 802-846-7530. We are looking for reps world-wide to represent/market the Tavala Quantum Relief Strips. There is an incredible opportunity for leaders on our team and all is in place.

The cost for a 28 day supply of the Quantum Relief Strips costs only $64.99 which is customer and member pricing. That is less money than an hour body work session or massage and will last 4 full weeks. Each of the Strips lasts 48 hours.

www.DaveandJoy.com It is FREE to join too!

Dave and Joy/ Global Leaders with TAVALA

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Wedding or Class Reunion Coming up and you Need to Lose Weight Fast?

By workwithdaveandjoy | August 22, 2017 - 12:17 pm |August 22, 2017 Alert, Appetite Suppressant, Build with TAVALA, burn fat, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Ketogenic Diet, Leadership in Network Marketing, lowers blood pressure, natural mood elevation, Network Marketing, Network Marketing for Women, Subscription Box Company, Success, Tavala, Tavala Branding, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala in Canada, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, training for women in network marketing MLM, Training with Dave and Joy, weight Loss, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Do you have a special event like a wedding or class reunion that you are attending and you WANT or perhaps even NEED to lose weight? Have you been stuck at your current weight and no matter what you do, the scale doesn’t budge? Is your metabolism a little sluggish and literally stuck at a ‘set point’?

No worries. There is a new product that is working for thousands of people called TAVALA TRIM.

TRIM is a Thermogenic product that comes in both a drink form (aka ‘purple drink) or capsules. It boosts the metabolism, gives you energy and suppresses the appetite and cravings.

It literally works for almost everyone who tries it- including people like myself who put on weight through menopause. Yes, there is hope for people of all ages, and TRIM works as well for women as it does for men.

The first thing you’ll notice is MORE ENERGY- it will be almost immediate… so start slow on day 1 as it is potent, especially if you are sensitive to stimulants! The energy is lasting and there is no crash.

We suggest starting by mixing a full drink in 12-16 ounces of water, and dividing in in half. Drink the first half and see how you feel. If you feel great like most people and can handle the other half, go ahead and enjoy.

Just don’t drink the TRIM too close to the evening as you’ll end up being awake and cleaning your house or doing late night chores. (Perhaps not a bad thing on occasion.)

Next you’ll begin to notice you are not hungry and your cravings are gone. Even though you may not feel like eating, do eat a small meal to keep the metabolism cranking at full throttle. In no time, your clothes will begin to get lose and you’ll notice the numbers on the scale shifting.

TAKE PICTURES! You will be surprised with your results and want to document them with pictures!

Email us for over 100 TRIM testimonials or for before and after pictures . info@DaveandJoy.com

Don’t Procrastinate…. it’s easy to order. M-F orders placed before 3 pm mountain time are shipped within hours of receiving the order. Tavala delivery is FAST & affordable. And you want to lose weight FAST for that special event, right?

If you are serious about weight loss, and want something that works quickly and produces fast results, Tavala TRIM is that product. You can buy as a customer or member, the price is the same. www.DaveandJoy.com

Dave and Joy

802-846-7530

info@DaveandJoy.com

Category Archives: Tavala Opportunity

Joy’s Journey, day 9 Bikram and other ‘Insights’ for the Day!

Joy’s Journey Day 6 & 7: BIKRAM YOGA and more….

Yoga and Tavala’s Quantum Relief Strips

SILK STRIPS INFUSED WITH QUANTUM ENERGY

STIMULATES KEY PRESSURE POINTS

NATURALLY PROVIDES EFFECTIVE RELIEF

HELPS REDUCE DISCOMFORT THROUGHOUT THE BODY

BALANCES THE BODY’S ENERGY

NEXT-GEN TECHNOLOGY WITH ANCIENT WISDOM

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Here are some reasons why we believe you should join OUR team:

SILK STRIPS INFUSED WITH QUANTUM ENERGY

STIMULATES KEY PRESSURE POINTS

NATURALLY PROVIDES EFFECTIVE RELIEF

HELPS REDUCE DISCOMFORT THROUGHOUT THE BODY

BALANCES THE BODY’S ENERGY

​NEXT-GEN TECHNOLOGY WITH ANCIENT WISDOM

Search this site

NEXT-GEN TECHNOLOGY WITH ANCIENT WISDOM