Category Archives: Power Strips
Intermittent Fasting with Tavala Products
Have you ever heard of Intermittent Fasting?
The first time I heard of Intermittent Fasting (IF) was when I was a body builder getting ready for an upcoming competition. But today, it’s becoming one of the fastest health trends!
What if you could effectively achieve a reduction of body fat while maintaining lean muscle by fasting for 16 hours every day? This, my friends, is Intermittent Fasting. (IF)
Intermittent Fasting – What Is it?
Intermittent fasting (IF) is a pattern of eating that doesn’t change WHAT you eat, but rather changes WHEN you eat. In simple terms, “IF” (Intermittent Fasting) means occasionally going for extended periods without eating. It’s not a diet.
You may ask, “Don’t we fast every single day, when we sleep?” And, yes, unless you’re getting up in the middle of the night, you’re effectively fasting while you sleep. In fact, the time from your last meal in the evening until your first meal the next day is part of your “fasting” interval in the form of intermittent fasting. (I.F.) we’re about to discuss – 16:8 intermittent fasting.
There are too many methods of IF to list but the 16:8 method (16 hours of not eating, 8 hours of eating during a day) is a great place to start, as most people can easily tolerate fasting from 8 p.m. to 12 noon, which equals 16 hours of fasting.
For more aggressive IF methods, look at fasting for 24 hours (often dinner to dinner) once or twice a week, or the 5:2 diet – where you eat as much as you need to feel satisfied 5 days of the week and then eat calorie-restricted on two days (500 calories per day).
Intermittent Fasting – Why? AND most importantly, how can I do it with the TAVALA PRODUCTS?
Face it, Traditional Diets Just Don’t Work!
Shedding pounds has turned into an American pastime. We turn to questionable fad diets with strict instructions on what, how and when to eat. And still, over two-thirds of adults are overweight. How can it be that almost everyone wants to lose weight, yet we’re all getting fatter?
This is where the product TAVALA TRIM comes into play. Trim is a thermogenic product that boost the metabolism, gives you energy & focus, suppresses the appetite and cravings and aids in healthy weight loss.
The latest research shows that with traditional diets, your metabolism slows down and burns less fat. (TRIM boosts it!) Unfortunately when your metabolism typically slows down with dieting alone, it can stay that way for a year or more after you’ve stopped dieting. Even if you’re able to lose weight, your slowed metabolism makes it almost impossible to keep it off. Sound familiar?
Well now, there’s a successful dieting method that’s backed by solid science. It’s called Intermittent Fasting and it’s becoming one of the world’s most popular health trends. Intermittent fasting doesn’t mean going without food completely. It’s a simple and practical process that doesn’t slow your metabolism because you only reduce calories for short periods of time….and it’s easy to do incorporating 3 of the Tavala products.
OK, so how can I use the TAVALA products with Intermittent Fasting?
Let’s start with the Transformation Pack, available through Tavala, www.DaveandJoy.com.
You’ll need Tavala Trim, Control and the Tavala Weight Loss Protein Shake.
Intermittent fasting simply allows the body to burn off excess body fat (which is just energy from food that’s been stored away.) This was a natural process for our ancestors, as the body adapted to store body fat for energy when food was scarce. When you fast your body will simply “eat” its own fat for energy. It’s that simple.
By having the Tavala products on hand you’ll be able to become decisive eaters, with less cravings and less of an appetite. “Ease and simplicity is good!”
Remember, please, Intermittent fasting is not a free ticket to load up on junk food or eat whatever you want, and the basic rules of healthy diets still apply – if you eat more calories than you burn off, you will gain weight. Ideally your macros should not change; you’re now simply eating all your food in a shorter window of time.
16:8 Intermittent Fasting and Working Out
If you work out in the morning, at noon or in the evening, the 16:8 method of I.F. can work for you. Here’s how: (If you aren’t currently working out, do your best to begin walking 20-30 minutes a day.)
Below is a guideline for healthy eating while using the Tavala products, Trim, Control and the Weight Loss Shake. With Intermittent Fasting it’s simple…. make sure you go 16 hours without eating, and eat your meals (see below) in an 8 hour time frame. (Thus, the 16:8 program).
As mentioned above, for more aggressive IF methods, look at fasting for 24 hours (often dinner to dinner) once or twice a week, or the 5:2 diet – where you eat as much as you need to feel satisfied 5 days of the week and then eat calorie-restricted on two days (500 calories per day).
We’d love to hear your results. It’s important to change things up from time to time to keep your body from becoming stagnant or at a plateau. This can help.
USE THE GUIDE BELOW but time out your eating 16:8 is a great place to begin. Eat within an 8 hour time frame and ‘fast’ for 16 hours. NOT difficult if you don’t eat after dinner and then eat again around lunchtime the following day.
If you’ve tried Intermittent Fasting with the Tavala products we’d love to hear your results. The TRIM will help keep your energy high, your metabolism boosted and appetite & cravings at a minimal.
The CONTROL will help you avoid plateaus, continue to work on maintaining healthy blood sugar levels and support healthy weight loss.
The WEIGHT LOSS PROTEIN SHAKE will give you ‘healthy nutrition’ without ‘junk’ calories. It also will support a healthy protein content and gut health.
Where can you purchase your Tavala products? www.DaveandJoy.com (click on individual products OR purchase the Transformation Pack). The cost in the USA is $169.99. Most people save a considerable amount of money and will save money on unnecessary snacking or eating out. (Not to mention saving money on sodas, Starbuck’s mocha coffees etc.)
Ready to Transform Your Body and Health? Let Tavala be your source.
Dave and Joy/ Global Leaders and Trainers with Tavala
802-846-7530
- for even more dramatic results wear a Quantum Relief Strip below the belly. It will help keep your body well-balanced and aid in detoxifying the body as you lose toxins.
Click below for additional information on the Quantum Relief Strips (QRS)
Tavala Compensation Plan : in Europe! (en Europe)
Tavala…..a network marketing company that will soon become a household name internationally. There is so much interest in Tavala in Europe that we thought we’d put this information together for you. Bottom line, We are so excited that so many entrepreneurs are excited about TAVALA.
So you are excited about Tavala and want to know how you can build a business in Europe? Then of course, you ask what is the compensation plan?
You’ve done your research and like what you see…. and already know that OUR TEAM is a fast growing team who is committed to growing teams in all countries! Excellent…. we look forward to working together.
WHAT IS THE COMPENSATION PLAN for TAVALA in Europe?
Look no further. Click the link below : Call us (USA, 802-846-7530) or email, info@DaveandJoy.com)
Are you ready to join Tavala or do you have additional questions? If so, we’d love to connect! We are also looking for leaders and are 100% committed to helping you reach your financial goals with Tavala when you join our team.
Dave and Joy
802-846-7530
Darlene Carson shares WHY NETWORK MARKETING…
“There has been a lot of discussion as to why folks decide to join network marketing. Most start, it seems, because of the amazing products. Then, in my case, I discovered unwavering integrity of the organization (Corporate leadership) my supportive up-line, and what great teacher/mentors they are. Even with all those great positives, what do most people want to know before signing up with any network marketing company?
Can “I” make money here? I found that I could, do and can make BIG MONEY. Within the first 4 months, I was making more monthly, than I had with my previous company in the previous 4 years.
You are probably asking yourself, “Why would she stay so long in a company where she was earning such a mediocre amount?” To be honest, I was having fun and I never thought I could do better than I was already!
Little did I know what a difference TEAM makes—UP-LINE makes—TEACHING AND TRAINING makes—COMPANY makes—COMPENSATION PLAN makes—RECOGNITION makes, ATTAINABLE BONUSES & TRIPS makes and when it all works together, and I do my part, the checks start to increase—far beyond I could every imagine!
Eleven years ago, my husband suffered a massive hemorrhagic stroke that left him permanently disabled. We went from two incomes to NO INCOME overnight! We accrued a great deal of credit card debt just to keep our home and pay bills. That was our financial situation when I joined Tavala.
With each rising rank with Tavala, my checks grew as did my confidence and joy. I was invited to speak on the Corporate calls and share how I was growing my business! Tavala encourages Brand Partners at every level to do and be their best and recognizing achievements, to stimulate growth and enrichment.
Now at my current level of Lifestyle Bonus of $750 (every 4 weeks and on top of bonuses and commissions), I was able to pay off all the credit card bills accrued during that time. With those gone, I was able to put to bed an $18,000 loan we had to take out to make our downstairs bathroom handicap accessible.
With all that behind us, we are rebuilding what catastrophic illness tried (and did, for a time take away)—our financial security! Every month, I add more than $1,000 to our savings account and that scary paycheck to paycheck feeling is finally gone! THAT is what successful network marking, with a prosperous thriving company is like for me!”
In this together, Darlene Carson
562-900-9777
We asked people on our team why network marketing and Darlene shared her reasons. What are your reasons? Why do you love the industry?
Dave and Joy/ Global Leaders and Trainers with Tavala.
Update on Tavala’s new QUANTUM RELIEF STRIPS- QRS…
In 2012 a well-known Korean doctor created a unique product that took the world by storm. This product was a natural product (topical strip) to assist with pain relief. People’s health and lives improved dramatically due to this one product -as well as the financial opportunity that it brought to millions world-wide.
Today, this brilliant doctor, Dr. Min Soo Kim, has created what he calls his latest version and “NEXT GENERATION HEALTH SOLUTION of the Strip. Tavala calls it the Quantum Relief Strips.
Tavala, a network marketing company out of American Fork Utah, has exclusivity to this unique product called the Quantum Relief Strips.
In an effort to reach people on a global level they are now open in over 25 countries and territories (and growing) and as of today, June 6th, 2018, Tavala reduced the price of the Quantum Relief Strips by $15 world-wide, in an effort to reach the masses affordably and also create a great business model around the globe.
The Quantum Relief Strips, also known as the QR Strips or simply QRS, are IN THE WAREHOUSE and available to ship TODAY! There is no waiting! There are also distribution centers in different parts of the world.
Tavala, which launched on November 1, 2016, is also known as the “Transformation Company” due to their products and opportunity transforming lives globally. In the 19 months that we have been involved, they deal in excellence in everything they do. In fact, they under promise and over deliver!
In addition, Tavala will never talk about, pitch, pre-sell or market any product until it is IN THE WAREHOUSE and on the shelves ready for delivery. That makes business predictable.
Tavala’s Mission: To empower the transformation of all people on their journey through life.
There is no cost to join Tavala (it is FREE) and customers and members pay the same low price. There are lucrative life style bonuses paid every 4 weeks and the compensation plan pays out a true 70% on the first 3 levels. As a uni-level plan that allows you to build unlimited width, that is truly amazing.
For more information on the Quantum Relief Strips click here: QRS Product Info
Or go to www.DaveandJoy.com. We are full time leaders and trainers with Tavala and encourage you to reach out (confidently, of course) by email: info@DaveandJoy.com or by phone. 802-846-7530. *Eastern USA Time Zone.
We are actively looking for global leaders to join our fast growing team. We have everything in place to make it quickly through the formulation phase and into momentum. We are looking for leaders (and customers too) in countries like Europe, the Philippines, Japan, Singapore, India, Hong Kong and Australia….but it doesn’t stop here.
Tavala is opening and expanding into new countries and territories. They are methodical and clearly are in no hurry to grow without adequate support or Brand Partner activity. Tavala will not pre-sell, or talk about countries or products until everything is in place!
Reach out today to position yourself and your future team.
We sincerely look forward to hearing from you.
Dave and Joy
802-846-7530 (USA, eastern time zone)
Tavala just reduced the cost of the Quantum Relief Strips by $15 World-Wide!
No matter where on the planet you live, Tavala has reduced the cost of the Quantum Relief Strips by $15.00!
For those of us in the United States that means the cost for a 28-day supply of the Quantum Relief Strips is only $54.99. Imagine having access to an all-natural product that balances the body, helps with discomfort and natural pain relief? Each pack contains 14 of Dr. Min Soo Kim’s latest generation of Strips.
Price of 54.99 USA, Canada, Europe, Australia to name a few on QRS.
Go to www.DaveandJoy.com and put in YOUR country to see your cost and availability.
If you want additional information click on the QRS Product link here. QRS Product Information
We are actively looking for global leaders to take Dr. Min Soo Kim’s latest version of the Quantum Relief Strip to the WORLD. Contact us at 802-846-7530 *USA, info@DaveandJoy.com or www.DaveandJoy.com
Let’s have a 100% confidential conversation.
Dave and Joy/ Global Leaders & Trainers with Tavala
802-846-7530
MLM and Summer Time!
Why is it that the numbers in any Network Marketing Company (volume) often start to decrease or get stagnant during the Summer Months?
They certainly don’t have to if you are true to your DMO, Daily Method of Operation. In fact this summer OUR TEAM has decided to make this statement false by continuing to make our business a priority.
Ever realize that some brilliant companies in downtime, when the economy is sluggish, continue to advertise or INCREASE their advertising? They understand. Professionals in network marketing do too and as a result capture a greater share of the market.
Here is the big ‘summer lie:
For some unknown reason, people slowdown in the summer. This is a big mistake that will cost you 90 days this year! (Typically June, July and August or perhaps even September as you try to gain momentum again)
What if we changed that? 2018 can be your life altering year if you don’t buy into the big lie about summer being slower. What IF you realized that our industry (Network Marketing) can actually GROW in the summer because people are more aware of wanting a better lifestyle for them and their families. (i.e. vacations)
You’ve got TWO choices… Which one will you choose?
#1. Begin building momentum in June, escalate it in July and throughout August…. and by September you can hit the ground running. (Typically parents get caught up with school being out in the summer and having limited time, but if you plan accordingly, use your resources (for us one resource is our APP on our phone) and continue to ‘share’ 2 a day, 5 days a week, you can do your business in 10-30 minutes a day! Just schedule your time! It may mean getting up 30 minutes earlier in the day or stay up 30 minutes later – OR simply fit it in the cracks of your every day life.) (Ask us how, info@DaveandJoy.com)
Think about this…. In the summer you are generally more social and meet more people as you are out and about living life. This is an easy time to drum up a conversation by asking THEM questions. Perhaps what you have to offer in your business is their solution to what they’d love MORE of or LESS of.
#2. You can buy into the lie that summer is always a slower time of the year for everyone in network marketing and try to get some of your people back in the groove in September. Good luck, you may be able to reactive and get 1/3-1/2 of your people reactivated and in motion! Luckily, for us with Tavala, our customer base is high and because of products that are universally in demand, volume should not stop dramatically ….even IF people are not actively building the business.
Imagine if you keep things fresh and growing in the summer (It is a season of growth with nature!) by September you’ll be in full force and end up strong by the end of the year.
If you don’t, then the same people who slowed their business in the summer will certainly do the same through the upcoming holidays. Halloween through the New Years.
Simple-Easy to do, and also NOT to do. Lesson…..Keep your business growing through the summer and by September when typically business begins to boom again, YOUR business will be in full throttle.
Tavala is made it through the Formulation stage and is entering Concentration….and soon we will be in Momentum!
What’s the bigger payoff? The bigger payoff is that your team will be grateful, positive and motivated…
This leads to leadership.
What are 5 Characteristics of Great Leaders? How will YOU show up this summer? Will you continue to grow or cruise through like it is a hobby and that you are on holiday?
Whether you are a part time network marketer or a full time professional, we’d love to hear how you handle YOUR summers and business!
Dave and Joy/Global Leaders & Trainers with Tavala
802-846-7530
Quantum Relief Strips and Back Pain…
We recently shared samples of the Quantum Relief Strips with 3 people-all who were experiencing back pain- and each one of them felt some relief wearing the Quantum Relief Strips (QRS) within hours!!!!
With more and more people wanting a natural way to reduce pain, discomfort or ‘negative energy’, the Quantum Relief Strips are becoming a household “GO TO” product. What ARE the Quantum Relief Strips?
Click HERE to learn more about the Quantum Relief Strips: QRS Product Information
BACK PAIN? At one time or another, back pain affects an estimated 80 percent of Americans. The degree of pain and duration vary greatly. It could come from the lower, middle or upper back. Common back pain causes include nerve and muscular problems, degenerative disc disease and arthritis. Many people find relief from symptoms of back pain with pain medication, physical therapy, rest, changes in lifestyle that aggravate the back muscles, or in the most extreme cases, with surgery. NOW HOWEVER, the QUANTUM RELIEF STRIPS can help. There are soon becoming a “GO TO PRODUCT” in each household.
Who Has Back Pain?
Anyone is susceptible to back pain. It is more common as you get older, but young people also may have certain spinal conditions or suffer injuries that require treatment.
Poor physical fitness and being overweight can also contribute to back problems. Too much weight can stress the back muscles and other structures and lead to pain. (Need to lose weight check out the Tavala Trim.) http://cs21.temp.domains/~workwjp2//will-tavala-trim-help-me-lose-weight-ive-tried-everything/
Does your Occupation or Your job attribute to back pain?
For many, yes, the JOB could also be the culprit. If you have to lift, push, or pull while twisting your spine, you may get back pain. If you work at a desk all day and do not practice proper ergonomics, you may also get back pain. Below is a brief 1 min. video on the Quantum Relief Strips and “Energy”….
If you are interested in learning more about the Quantum Relief Strips or working as a Brand Partner with us with Tavala email us at info@DaveandJoy.com, call 802-846-7530 or www.DaveandJoy.com. The Quantum Relief Strips are a global product and available in over 25 countries and territories. Ask us which countries now carry the QRS via email or visit www.DaveandJoy.com and choose your country.
Dave and Joy/Global Leaders and Trainers with Tavala
802-846-7530
Tavala is open for Business in Israel
We’re excited to announce that Tavala is now opened for business in Israel. It’s a great opportunity for people in Israel to have access to high-grade nutritional products, organic skin care, natural pain relief products, energy drinks, organic cacao and a weight management line that is both healthy AND highly effective.
We are looking for people in Israel (or who KNOW people in Israel) who would like to know about Tavala.
An interest in products, as well as the business opportunity in network marketing. Tavala is unique in that there is no fee to join, no required auto ship, customers and brand-partners pay the same low price, and their compensation pays out 70% on the first 3 levels. Bonuses paid every 4 weeks begin at $200 and go to $800….EVERY 4 WEEKS! It’s called a lifestyle bonus ….
No hype no sales ploys, we are wanting to share what is now available, from the heart. We have witness the lives of people being transformed since Tavala launched November, 2016….which is why Tavala is now called the Transformation Company. http://trimstripsandmore.com/tavala-overview
Products available in Israel are:
Tavala Trim / Tavala Control / Tavala Weight Loss Protein Shake
Tamanu Organics / Bru/ Quantum Relief Strips
Have questions or connections in Israel or are interested? Give us a call at 802-846-7530 (USA, Eastern Time Zone) email at info@DaveandJoy.com or visit www.DaveandJoy.com
Dave and Joy/Global Leaders with Tavala
802-846-7530
Where do I Place the Quantum Relief Strips? A MUST READ…..
This is a question we often get from customers who have purchased the Quantum Relief Strips.
The question is “Where is the BEST place to put the Quantum Relief Strip” ?
General Instructions are “Put it where it hurts” but there are also other factors to consider and other areas on the body, that with time, each person will find their own personal magic location for optimal relief. (Quantum Relief Strips are also referred to as “QR Strips, QRS or Strips).
These are diagrams offer suggestions on where you can place the Quantum Relief Strips for optimal results. A chiropractor created the visual to the left. He is a successful chiropractor who incorporated the Strips in his practice with phenomenal results.
The other meridian visuals were inspired by aDoctor of Oriental Medicine. If you are familiar with acupuncture or acupressure points OR the meridians, using these guide lines will also be useful in placement.
According to both the chiropractor and Dr. of Oriental Medicine, when you are not sure ‘where’ to place the Quantum Relief Strip, you can always place it below the navel on the Dan Tian. That area is the energy source of the body.
Dantian Definition
The word, dan tian, (pronounced dahn-tee-ahn) is a transliteration of the Chinese word for the three special energy centres in the body, where chi (qi) is stored. It can also be written as dantien, dan tian, dan tien, or tan t’ien. It is a Taoist concept, often used in Traditional Chinese Medicine, meditation, martial arts, qigong and tai chi.
Dan tien literally means red field, which doesn’t tell you much about what it is.
Dan means red or cinnabar (a bright red-orange colour), and tien or tian means a paddy field or a field containing “treasures” to be mined. In other words, the tien field is a source of nourishment or energy.
This is why the loose translations of: “sea of chi”, “elixir field” or energy centre, make more sense to most people.
Some call them chi-batteries, simply because they store your vital life force, and they can be depleted and “recharged” like batteries can.
What we have also found over time is that the Quantum ENERGY will go where it is needed most. Much like when you have energy work like REIKI, the entire body will benefit and the innate intelligence of the body will use the Quantum Energy where it is needed most.
Other Common Questions:
How long does each Quantum Relief Strip last? Each Strip lasts 48 hours, or 2 days. They can be cut to fit the area, and can also be worn while showering, pool therapy or swimming.
How long before I feel relief? This depends … and not necessarily determined by the severity of discomfort or how long it has been occuring. We find that 1/3 of the people who use the Quantum Relief Strips get relief within minutes to hours. 1/3 within days to weeks, 1/3 with weeks to a month. We can never tell which category people will be in which is why we always recommend giving it a full 28-days (or 1 pack with 14 strips) supply. You can purchase them at www.DaveandJoy.com and we are here to help answer any questions that may arise.
When assessing ‘is the STRIP working’ make note of the degree of discomfort from a 1-10 so if after a couple of hours you still have pain or discomfort of an 8, and it is now a 4- you know the QR Strip IS working. It’s always FUN and it happens 1/3 of the time, when people get instant relief!
Will people have to use the Quantum Relief Strips from now on? This is a question that I can only answer based on feedback from others. We have two customers who have used them since they became available and they will not be without them. One is a lady who is 102 years young, and another woman in her 80s who up until the QR Strips was in such pain due to a crushed bursa. Due to her pain she had resorted to pain medication, only to become addicted. We’re pleased to say she is now off her medications that she had relied on for years and now uses only the strips to keep her pain at bay.
Others, well they simply use the QRS whenever they have discomfort! Others no longer experience their discomfort (their bodies found a healing balance on its own) so they do not use them on a daily basis. Personally, we keep the QRS handy for any discomfort that may arise. I always have a pack in my purse with a blunt pain of scissors. It is our “GO TO PRODUCT of choice” for any kind of discomfort.
The Quantum Reliefs are also good for energy balance and balancing the Chi of the body and Chakras. They are best worn daily….and clearly not only for pain or discomfort. They are OUR choice of natural healing that we can personally apply every 48 hours. For less than the cost of a massage or healing session you can purchase a full 28-day (or 4 week) supply.
Interested? Go to www.DaveandJoy.com, message us at info@DaveandJoy.com or call 802-846-7530.
Dave and Joy/Global Leaders with Tavala
802-846-7530
If you are a health care professional or work with people who want optimal health we invite you to call us to discuss how the Quantum Relief Strips can help you in your business or practice. 802-846-7530.