Category Archives: KetonX

Dave Day 7 on Ketopia

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Lost almost 2 more lbs. on Day 7

Started at 247.5 lbs. and now at 238.8 lbs. Weight loss in 1 week of nearly 9 lbs!!

Body fat loss of 5.4 lbs. of my weight loss was in Fat. Well over half of my weight loss was fat loss! Perfect !

How do you measure Fat Loss?

I had someone ask, “How do you measure your Fat Loss?” Here’s how: There are a few ways to measure you how much fat you are carrying.

1. Find a personal trainer and ask them to use their calipers to calculate your fat.

2. You can purchase a scale that measures your body fat both in percentage of body weight and in lbs. Scale

3. Use this link to determine (a little less accurate, but for your purposes, it works) http://www.freedieting.com/tools/body_fat_calculator.htm This link will show you both percentage of body weight and in lbs. too.

Measure your fat on day 1 then on Day 7 or whatever day you are measuring and subtract the 2nd number from the first.

 

A short Soap Box Rant (cause it’s my blog!)

Most of us, use the weight we see on the scale to determine how successful or how unsuccessful we are in our health as it relates to weight loss. I’d like you to consider that its NOT about weight loss and the scale isn’t or shouldn’t be your top priority!

I’m willing to bet your actual weight isn’t even in the top 3 concerns for you. When we’ve asked hundreds of people who took part in our weight loss programs years back, What were the top 3 results you are looking for in the program?, the number on the bathroom scale was rarely in the top 3 !

First most people wanted to FEEL better !

2nd they wanted to LOOK better

3rd they wanted their clothes to FIT better

Wanted to look sexier and ultimately FEEL Sexier

The number on the scale usually came in the top 5, but rarely did the number on the scale become the main reason they were looking to be healthier.

What if we changed the discussion from Weight Loss to more appropriately, Fat Loss? Fat or % of fat, is a much better indicator of health than just weight! I’ve often said that I don’t care if I weigh 300 lbs., if I’m lean !

Ketopia is about Fat Loss

Here’s what I love about Ketopia. It focuses on FAT LOSS. And don’t be fooled, many “skinny” people have a high % of body fat! There’s a huge difference between being Lean, which is low body fat and being skinny. Check out this great picture. She weighs more, 9 lbs. more in the picture on the right. Which picture looks healthier, sexier? Which one would her clothes look better on? Which do you think she likes better? 176695985349726892_Or4C3oua_b

Granted she may have put on more muscle, but her body fat is lower on the right. My point is ITS NOT ABOUT THE NUMBER ON THE SCALE !

Ok, one last soap box….. someone has to say it….

To all the ladies out there, you know who you are, who always say, “Guys lose weight faster, Its not fair.” Well, we don’t do it on purpose! Yes, we do sometimes smile, inwardly of course, that we’re dropping weight faster, but we’re usually 20 to 100 lbs heavier than you ladies…. Of course our “weight loss” looks higher on the scale! If you’re into comparing, compare % of weight loss from where you started. At our weight loss programs a few years ago, we tracked % of weight loss based upon starting weights and usually a lady won that category! (Did I mention, its not about the number on the scale?)

Lastly, men’s and women’s bodies are different! Have you noticed? And it’s those differences that are so …… shall we say, intriguing ! But that’s a subject for another time, and perhaps beyond the scope of this “PG” rated blog.

 

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Decreasing Carbohydrates for Health and Ketopia

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woman-eating-chocolate-cake1

Decreasing Carbohydrates for Health & Energy…how does Ketopia fit in?

Simple carbs, such as cookies, candy and chips may give you a quick FIX or boost of energy but afterwards when you realize how counter productive that was for your weight loss goals you often feel pangs of guilt. We know what is healthy but sometimes our cravings take over…and in those moments we do not have the kind of control that is needed.

This is where KETOPIA can help you!!!!! Ketopia is a 10-Day Reset Program that comes with 3 products to support your weight loss / fat loss goals….and keep you from craving unhealthy foods. These 3 products are the KetonX drink, Dough bites and Fixx. This 10-Day RESET will also help with your cravings and energy levels. To learn more about Ketopia go to www.fgxnow.com (click on ‘location’ and Ketopia)

As I began to prepare for my KETOPIA experience two weeks ago I began to take a look at my current diet. It wasn’t horrible, but it wasn’t great either. Although I eat quite healthy, it was very high in carbohydrates, while low in protein and fats…and along with the couple of cocktails or glasses of wine in the evening – it didn’t add up to a program that was conducive for abundant energy or weight loss. My men-o-pot continued to expand!

The Ketopia 10-Day Reset is high in healthy fats, medium in protein and low in carbs. A whole new perspective EQUATION for me! (and, drum roll and side-bar, the KetonX drink puts your body into a healthy and natural state of ketosis within 1-2 hours so you are actually burning your stored fat for fuel rather than carbs and sugars!)

Even though we may know that simple carbohydrates are empty calories and contribute to weight and fat gain- many of us still can’t break our addiction to them.

With carbs so pervasive—and so hard to resist—Eat This, Not That! wondered, What happens to your body if you give them up? Much of their findings are here within this article. Eat This, Not That

Find out how much you have to gain—and lose—by reducing your Carbohydrate consumption!

1) When You Give Up Carbs… You Start Burning Fat immediately! Burn the Fat
 Reducing your intake of calorie-dense carbs automatically reduces the amount of calories you’re consuming on a daily basis, which forces your body to burn fat stored around your midsection for energy, rather than the sugars it takes from carbohydrates.

With KETOPIA, one of the things people notice first is INCH loss. Where you tend to store your body fat, you’ll quickly notice a reduction in those areas. For both men and women, it is often the belly!

2) When You Give Up Carbs…You Feel Less Hungry
It’s not calories that satiate your hunger, it’s nutrients: fiber, protein and healthy fats. Unfortunately, simple, refined carbs are lacking in all three, even as they fill your body with fast, cheap calories. So no matter how much you eat, your body will go in search of more food. The result: a sluggish, hungrier you — one who’s more likely to dive into the snack drawer. Side-bar, with eating the Ketopia Dough bites in the morning you will feel FULL, satisfied and have NO cravings for sweets or carbs. Dough bites are a phantom carb….your body believing they are carbs but the have zero insulin resistance…and they are high in fiber!

3) When You Give Up Carbs.. Your Belly Gets Flatter fat burning
One of the first things you notice when you replace simple carbs with high- fiber foods is that your belly flattens out—literally within days. The reason: Most Americans only take in 15 of the recommended 25 to 38 grams per day, according to the Institute of Medicine. As a result, the healthy gut microbes that keep us lean have less to munch on, and the unhealthy microbes—which feast on sugar—take over. Those are the little buggers that cause bloating, and make your belly look bigger than it actually is. “Bumping up fiber can help promote healthy regularity,” says Isabel Smith, MS, RD, CDN, registered dietitian and founder of Isabel Smith Nutrition. Side Bar here…..the Dough bites have 16 grams of fiber in each serving! One of the things I noticed within ONE DAY of using Ketopia was not only dropping a couple of pounds, but losing 1 3/4″ around my belly!

4) When You Give Up Carbs… You Slash Your Risk of Diabetes

Simple carbs are made of simple sugars, and eating too many can wreak havoc in your body in both the short and long term. The more of these quickly digested carbs you consume, the more insulin your pancreas produces, eventually leading to insulin resistance and possibly type 2 diabetes, according to Smith. Fiber-rich complex carbs are harder for your body to digest, preventing the blood sugar spikes that cause insulin release. “The lower and more steady we keep blood sugar, the less insulin is released on a consistent basis and the more insulin-sensitive our tissues remain — which is a good thing,” Smith explains. So, cutting back on the simple stuff means you’ll be able to maintain stable blood sugar levels and reduce your risk for diabetes.

5) When You Give Up Carbs… Your Muscles Get Stronger
Almost every food in the world is healthier than simple carbs—from burgers and steaks to yogurt and even ice cream. In part, that’s because simple carbs lack protein, the building blocks of muscle (and a key contributor to healthy hair, nails and skin). By filling your body with protein and other nutrients, you’re giving it what it needs to grow without having to find additional calories. lean-woman-holding-a-dumbbell

6) When You Give Up Carbs… You Feel More Energized
Not all carbs are bad, of course. Your body needs carbohydrates to function properly, and they’re especially important for adequate brain and muscle function. By switching from simple carbs to more long-running fuel—fruits and vegetables, whole-wheat bread, oatmeal, brown rice, quinoa and other whole-grain options—you’ll ensure you have a steady flow of energy, and avoid the ups and downs that simple carbs cause. You’ll no longer need to make poor food choices as a way of getting quick energy, and you won’t be dragging through those afternoon hours.

Side bar: the combo of the Dough bite and FIXX shake, coupled with a sensible dinner high in healthy fats, medium protein and low in carbs WILL increase your energy level. When you are burning stored FAT for fuel rather than carbs and sugars, you have access to 225% more energy for your body and daily functions. Once you complete your 10-Day Reset Program or when you reach your weight loss goals with Ketopia and are returning to your own nutritional program, make sure you are wise with your choices on the kinds of carbohydrates you choose. (see above)

It’s so interesting that I am now just understanding the Ketogenic Type of Nutrition at my ‘ripe age of 58’. Back in 1987, at age 30, I did a body building competition and followed a dietary program that put me into nutritional ketosis- it was crucial to adhere to in order to get lean for competition. It was not easy and it took more discipline than the average person would ever have! That is how I reached the insanely low 8.5% body fat. While that is not what I am striving for here with KETOPIA, what I joy-bodybuilding2 AM striving for is to return to my normal lean body of around 17-18% body fat, one that exudes abundant energy and be a woman who inspires by example. Who else out there want to join me on my journey? FREE Coaching and Support!

Join our active team of people who care – oh, and did I mention you can make a ton of money doing this?

5I3I6962_pp20x20 Joy Edgerton

Dave DeBerardis

802-846-7530

info@fgxnow.com

Dave’s Day 6 on Ketopia

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Day 6 on Ketopia

My energy is off the charts on a consistent basis now. It’s feels Fabulous! Imaging losing weight (Weight down 6.5 lbs, losing fat (Fat is down over 4 lbs), tremendous energy, and loving life!

What else is there?

Here’s something….. my latest snack! Take a Romaine lettuce leaf and top with 1/4 avocado, kalamata olives, and Feta cheese! WHAT? Amazing!Wrap

You’re Going to Feel Great as You Lose Weight

I know this is going to start to sound redundant (redundant) but I have no cravings! I’m not hungry! I feel great!

Have you seen Rob’s pictures? Amazing… an in only 30 days! Way to go Rob!

Rob AlwinFor everyone asking about availability….. This product is in huge demand…. we’ve had friends of friends off Facebook ask if we had any samples or Packs for sale! My response yesterday to one guy was…. “You’re kidding right? That’s funny!”

I even had someone ask if I had an extra Dough Bite! Sure, when you take it from my cold, dead hands! Told someone else, No my pack didn’t come with any extra Dough Bites…. (Wait for it…….)

Don’t wait, get on our list or better yet, let’s put an order in today! It’s going to take 2-4 weeks AND if you wait and place your order in 2 to 4 weeks, its going to add at least another week!

 

 

Ketopia, You’ll know when you’re there.

It’s worth the wait!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

Joy’s Journey with Ketopia- Day 8

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Joy’s Journey with Ketopia- Day 8

I have to say, one of the SMARTEST things Dave and I did when ordering our Ketopia was to purchase a 9 pack (All-Star pack). 9 Pack Ketopia Packs

The 9 pack OR All-Star pack is the best VALUE. For only $999 you receive 9 “10-Day Reset Ketopia Packs”…enough for us to do 3 10-Day Reset packs” something we were committed to for the first 30 days!!!! If you are someone who only ordered 1 10-Pack to “try” I’m afraid you will be mighty disappointed when you run out. Just sayin’….

I LOVE this program and that is what it is….It is not a diet!

not on a diet

Diet’s remind me of hunger and deprivation and slow results….this is anything but that!

As I am writing this I am nibbling on a Dough bite….boy are they satisfying. Yesterday I put mine in the toaster over for around 5 min. and enjoyed a delicious, WARM, soft and chewy Dough bite that was so similar to a fresh home made chocolate chip cookie that my mouth is still salivating. Because of habit and being too lazy to leave my desk to ‘heat it up’ I am enjoying mine raw. YUMMY. You’ll want to order a month supply of JUST the Dough bites when they are sold separately in September.

We have had offers from people to drive from other locations in Vermont, from Canada, from Mass. and even Maine if we would sell them one of our 10-Day Reset programs…… No Way! We calculated perfectly for our personal use and a couple others orders when we bought our 9 pack. The only thing I wish was for us to thought ahead and bought 3 of the All-Star packs so when people want to buy the Ketopia, they can start immediately.

Interested in RESETTING YOUR BODY and DROPPING FAT WEIGHT?

How much product should you begin with?

If you are looking to drop 5-10 pounds order a minimum of 1 Ketopia Reset Packs

10-20lbs. 2 Ketopia 10-Day Reset Packs

Anything more than 20 lbs. I’d suggest committing to 30 days, or 3 10-Day Reset Packs – then make an assessment from there.

Once your body is RESET it will begin burning more effeciently and effectively even when you are not consuming the Ketopia. In September, FGXpress will be offering the KetonX drink and Dough bites in a 30-Day supply. Stock up!!!! You will want them on hand for a “quick fix” in the future.

To learn more about Ketopia or place your order go to www.fgxnow.com (click on location and then Ketopia)

Today we purchased a new scale that will be more accurate and offer more information other than just weight. This is a process. It would be unrealistic for me to even THINK I could drop the 20 pounds that I wish to lose, in only 10 days. How silly would that be? So our investment for our HEALTH is to hold tight to our original goal. My goal is to drop 20 lbs. of FAT….. and to increase my energy and to accomplish this in 30 short days.

Day 10 JUST around the corner, I’ll stand side-ways with my belly in view. I will take measurements, assess my body fat%, my BMI, blood pressure and my weight….and I’ll POST. So…stay tuned.

Join us on our Ketopia Journey….oh, did we mention that you can make a ton of money helping others become more healthy? Join us…

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Joy Edgerton

Dave DeBerardinis

802-846-7530

info@fgxnow.com

 

 

Day 7 Joy’s Ketopia Journey

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Day 7 Joy’s Ketopia Journey

Day 7 already- how is that possible? It has been a quick week since I began the 10-Day KETOPIA Reset program. I got off to a quick start with some initial weight loss and inch loss which was very motivating. The program itself is ULTRA easy and simply and delicious. THAT IS FOR SURE! What I am noticing is that EVERYONE’S pace of weight loss and inch loss is unique to themselves. There are no two exact results on responses with Ketopia – except that it works– some fast and furious, some slow and steady. I think I am in the second category! For sure, some results are slower than others and you guessed it, typically the men drop weight and fat much quicker than us women. Oh well- like Dave says, “Ladies, you’ll just have to get over it”! Don’t you just hate that?????

BMI picture eCard

The only thing that Dave and I have been doing more of since being on KETOPIA is play an additional 30 minutes or so of tennis around 5 pm in the evening. That breaks up our day, diffuses additional energy that we have since being on Ketopia and also BREAKS the HABIT of an evening glass of wine or cocktail…. or two. What I find fascinating is I have NO cravings for sweets or carbs….and that includes no cravings for alcohol. Truly a beautiful thing as I know the empty calories in wine are what gets stored on my body- especially around the belly!

I won’t lie- my weight is at a standstill of 4 lbs. loss. SOME PEOPLE DROP THAT IN ONE DAY…but I know better than to be discouraged. 4 lbs. of fat is considerable and my body has definitely begun to shift. My muffin top around the waist is now smaller, not those jumbo muffin tops like they bake at Costco’s!

muffin top

In a couple of days- when I complete Day 10 on my first of 3 Ketopia 10-Day Reset programs, I’ll share my before, Day 3 and Day 10 pictures. I will have to swallow my pride in doing this but I want people to see the real – up close and untouched- changes that can occur with using the Ketopia. YOUR results may be much quicker and dramatic than mine. My body, since going through menopause has been resistant to weight and fat loss. THIS is the first time there has been a shift that is noticeable.

I didn’t get to my size/weight overnight and I know it will take time to return to 15-18% or so body fat that I have been accustomed to over the years. I remember when I began lifting weights and body building in my late 20’s. At first I gained a little weight and then little by little my body shifted in percentage of body fat. THIS TIME AROUND I began at 25.3% with Ketopia and today I am down to 24.38%. (Going in the right direction). Although I really want the number on the scale to drop quicker, the % of body fat is more important to me….which is why I am not obsessing over the scales any longer…..but it’s hard not to want to peek to see if there are any changes. We have a fabulous document for keeping track of your weight loss, inch loss, BMI change, Body Fat % change etc. Make sure to contact me if you want it for your records. Remember both FACTS TELL but STORIES and PICTURES SELL…..so document well and even if you don’t want to – take pictures!
lose body fat

 

 

 

 

 

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey! You’ll love the KetonX, the Dough bites, the FIXX shake and your results!

Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

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Dave’s Day 5 on Ketopia

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Ketopia, You’ll Know When You’re There

That line makes sense now. By late morning on the 3rd day, I started feeling so energized and alive. Hard to completely put my finger on it, but it is palpable. Now I can say it…….You will know when you’re there!

It’s easy, no craving and I feel satisfied all day!

Day 5 I’ve now lost the grand total of 6 lbs. lost, fat down 3.6 lbs and Body Fat off 1% !! Perhaps more important, I feel so much better and smaller….. Clothes are hanging better, belly is not protruding!

On day 3 and 4, I did notice my digestive system was feeling bound up, felt bloated, almost toxic….. FIXX chocolate shakeEven though I thought I had been consuming enough water, perhaps I hadn’t been. So I upped my water (not just counting the KetonX & FIXX shake as part of it) and consumed 1/2 oz, per lbs of body weight.

Additionally I stopped using unsweetened Almond milk in my FIXX shake and went back to pure water. Additionally even though cheese and cheese sticks are allowed, I dropped cheese too… I think that may have contributed to binding me up. I replaced the cheese snacks with 1/4 avocado, a few black olives wrapped in a large romaine lettuce leaf. Yummy!

Last evening, during our team calls, my digestive system started kicking back in! ( My apologies, if I cut the calls short! lol )

I have been stead fast in my commitment to not having any alcohol. Not easy, especially over the weekend…. I’m not sure how to have a cigar without a good scotch. I guess I still haven’t figured that out. No cigars either!

Our dinners have been fabulous. Even though I’ve not been that hungry, the meals have been delicious and plenty

 

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

 

 

Day 6 Joy’s Journey with Ketopia

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Day 6 Joy’s Journey with Ketopia

I’m blown away with the ease of this 10-Day Ketopia Re-Set Program and so is my daughter, Kori.

Kori started her 10-Day Ketopia today and will complete her 10 days on her 33rd Birthday. She is also excited with the EASE and PHENOMENAL TASTE of these 3 products that are part of Ketopia. Like me, she is not new to ForeverGreen and their phenomenal products….we have been enjoying MANY of them since 2006- but like all of us, Ketopia is very new to her. She wasn’t sure how she would like it but trusted me and wanted the results of FAT LOSS and MORE ENERGY/MENTAL CLARITY that Ketopia provides. Who doesn’t want more energy, mental clarity and less “excess” body fat?Day 1 2 3 in JEANS

She called me this morning after sipping on the KetonX drink and said, “This is delicious- I can get used to this”….and later in the day called after she ate her Dough bite and raved at how filling and tasty it was and how long it took her to much through it…. and even though she has drank Thunder and FIXX shakes over the years- she was equally excited with the taste and energy from JUST THE FIXX! Normally she mixes it with milk, nut butters, frozen fruit…but this time- just cold water and loved it. FIXX SHAKE

Not much “new news” to share today except I am more than 1/2 way through my first 10-Day Reset and I am LOVING the added energy, ease of food preparation and the way I feel. I am purposely not measuring myself or weighing myself until Day 10 (if I can hold off doing so) …. because the TRUE benefit is health and FAT LOSS at the end of the 10-Days. Because HEALTH IS A HABIT and NOT AN EVENT, Dave and I are both going to do 30 Days of Ketopia to reach our weight loss goals, and also assess how we feel after giving it a good length of time!

Ketopia is an easy 10-Day WEIGHT LOSS Program I must say- and I encourage everyone to give it at least 10-Days!!!!

Within the first couple of days you’ll find you will no longer have cravings or lulls in your days- and the inches will begin to melt off your body where you have a tendency to carry and store your body fat. fat burning

How much body fat weight do you have to Lose?

FAT

If you have 5-10 pounds to lose we recommend a 10-Day Reset Program of Ketopia

If you have 15-20 pounds to lose we recommend two 10-Day Reset Programs of Ketopia

If you have 20-30 or more pounds to lose we recommend three 10-Day Reset Programs of Ketopia…

Once you have successfully completed 30 Days of Ketopia you’ll have a clear sense of how your body is looking, feeling and how you can begin incorporating other healthy products into your diet, from our Farmer’s Market On-Line Store. www.JoysFavorites.com

RESET YOUR BODY- YOUR MIND- YOUR HEALTH & ENJOY THE BENEFITS!

We are looking for other health conscious people to join us on our journey.

You can purchase KETOPIA either retail or wholesale by going to www.fgxnow.com Simply Click on LOCATION, then KETOPIA and then see your options.

Buy/Try Ketopia and share your results- or if you are an entrepreneur and enjoy helping people reach their goals (health & wealth) join us with our FGXpress Business. People are earning a LOT of money helping others and you can too!

Joy Edgerton / Dave DeBerardinis /802-846-7530 / info@fgxnow.com

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Dough Bites™- part of Ketopia!

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Dough Bites™- one of the 3 products in your 10-Day Reset of Ketopia!

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What are Dough Bites? Dough Bites are a delicious cookie dough snack that feature 24-Karat® Chocolate, zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing.
  • No artificial flavorings or colors
  • Zero-impact carbs
  • No preservatives
  • All natural & GMO-free
  • High in fiber and protein
  • Convenient
  • Help maintain healthy blood sugar levels

BURN FAT, DON’T ABUSE CARBS

Understanding how insulin contributes to (or detracts from) your weight management goals is important as you begin your Ketopia program.

The body produces insulin, a fat-storing hormone, to digest foods that are high in carbohydrates. Eating a diet high in carbohydrates leads to high levels of insulin in the body, which blunt the body’s ability to break down fat for fuel. As an alternative, the body is forced to rely on glucose (sugar) for fuel, which makes reaching your weight-management goals more difficult.

Dough Bites contain non-impact carbohydrates that don’t create an insulin response in the body, thus helping you to keep your weight in check. This allows your body to increase its utilization of fat for energy without making you feel sluggish. Its sustain release properties also help the body stabilize its glucose levels over longer periods of time.

BURN WITH MCT OIL

Dough Bites also feature MCT (medium chain triglyceride) oils, which are fats that help the body burn unwanted fat. Their unique chemical makeup makes them more readily absorbed and more quickly metabolized than other fats. This means the fat from MCT oils is utilized quickly by muscles and organs, opposed to being stored in the body.

MCT oils have also been found to have a thermogenic effect in the body, which means they increase heat in the body through metabolic stimulation. Last but not least, MCT oils have been found to aid in appetite control to reduce cravings and hunger, making it a critical component of the Ketopia system.

SAY GOODBYE TO CRAVINGS

Dough Bites also include PhantomFiber™, a prebiotic fiber that helps to balance and maintain healthy digestion and support a healthy immune system. It has also been shown to balance blood glucose levels and increase satiation to reduce cravings and further aid in the reduction of body weight.

Fiber is an important part of any diet, as it promotes regularity and helps you to feel fuller, longer. With 15 grams of fiber in each serving, Dough Bites help you to meet the recommended daily fiber intake.

All the science aside, Dough Bites are a delicious guilt-free snack that satisfies your sweet tooth without steering you from the Ketopia program.

24-KARAT® CHOCOLATE

Chocolate

At ForeverGreen, we believe health should be a pleasurable experience. That is why we bring you our delicious 24-Karat Chocolate! Before commercialism filled it full of waxes and fillers, chocolate was a dark, antioxidant-rich experience found from the blossoms of the cacao tree. That’s right, chocolate is a fruit! Every Dough Bite features tasty 24-Karat Chocolate, which might just be why it’s everyone’s favorite part of the Ketopia system.

Beginning in September you’ll be able to by a 30 day supply

of these delicious Dough Bites! Stay in touch!

ABOUT US: Joy Edgerton & Dave DeBerardinis

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We are proud to be 5 Star Global Leaders with ForeverGreen Intl. Join us in creating a healthy lifestyle with more energy, more clarity, and more fun!
802-846-7530 info@fgxnow.com

What is KetonX and How Does it Relate to Ketosis?

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What is KetonX

& How Does it Relate to Ketosis?

KetonX™

KetonX is a drink that allows the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Featuring a patented blend of ingredients, KetonX is a safe and simple way to achieve ketosis without the negative side effects of a typical ketogenic diet.

SCIENTIFIC BREAKTHROUGHKetonX drink

A recent scientific discovery at the University of South Florida determined that the body will begin to convert to a state of nutritional ketosis in a matter of hours when the perfect ratios of specific natural ingredients are ingested. This patent-pending blend of ingredients is featured in KetonX. This technology has been developed over years of ketone research by Dominic D’Agostino, PhD.

ForeverGreen is proud to announce it has solidified an agreement with the University of South Florida to promote ketone technology researched and developed by Dominic D’Agostino, PhD.

WORLDWIDE EXCLUSIVITY

ForeverGreen has been granted the license in the United States and Canada, and a special worldwide exclusive license outside the United States and Canada, to bring the technology featured in KetonX to the world for the first time in modern history.

BURN FAT, DON’T ABUSE CARBS

In today’s world, foods are chemically altered, full of sugars, carbohydrates and empty calories, making them cheaper to produce and more addicting to consume. This craving-packed “carboholic” culture tempts us at every turn and entices our children. It’s no wonder why we are sicker and heavier than ever!

Being in ketosis means your body switches its energy source to fat, instead of carbohydrates. Fat offers the body 225% more energy than carbohydrates. Most people have sugar-burning bodies, not fat-burning bodies. Using fat as your body’s primary fuel source helps to balance blood sugar levels, which translates to fewer cravings and better energy.

When working toward weight management goals, it’s important to also understand how hormones affect your body, specifically insulin and glucagon. Insulin tells your body to store fat, whereas glucagon tells your body to burn fat. Carbohydrates are insulin-responding foods, which means they tell your body to product insulin, which in turn tells your body to store fat. Moving to a fat-burning body by staying in ketosis will lower the number of insulin responses in your body, thus allowing your body to burn fat more effectively.

its time to set the reset button

PROOF WITHIN HOURS

You can use Peetopia Stix to measure your level of nutritional ketosis while using KetonX. You can test yourself as early as an hour after your first drink of KetonX. When using Peetopia Stix, you are looking for moderate ketone levels, but the benefits of ketones are present with higher or lower levels as well.

1 hour day 1

If you are interested in a 10-Day RESET with Ketopia, featuring the KetonX drink Doughbites, the FIXX shake please contact visit www.fgxnow.com or call us at 802-846-7530, email at info@fgxnow.com

There are a couple of options available: Retail and Wholesale. Depending on the amount of weight you are looking to lose, we’ll help you decide on the best value pack based on your goals. Ketopia visual now

5I3I6962_pp20x20 Joy Edgerton/Dave DeBerardinis

(802) 846-7530 info@fgxnow.com

Top Leaders/Trainers FGXpress

Dave’s Ketopia Journey Day 2

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Day 2 on Ketopia

Slept soundly, other than a couple of bathroom breaks….. I’ve upped my water in the past to 1/2 oz per body weight and remember it took a couple of days for my body to get used to it and stop having to use the bathroom so often. I expect today to match my number of bathroom trips as I did yesterday. Thinking of mounting my iPad on the wall behind the toilet, so I can get caught up on my reading. I believe I could finish a couple of books this week.

DOWN 5 lbs in the first 48 hours!

Look slimmer….. although I didn’t really seem to notice improvement in my tennis game this morning. I’m thinking because I weigh less, I’m maybe a 1/2 step faster and have to compensate for the change in aerodynamics…….. Oh, never mind….

Enjoyed the KetonX drink even more this morning. Just mixed a packet of KetonX with cold water and sipped it for 45 minutes while I fixed a problem with this website….. I touched something I shouldn’t have yesterday in the css files….. But I digress…

The most surprising thing for me has been the lack of cravings. That is awesome. Not to feel like I’m missing something. I believe staying on this Ketopia 10 Day Reset will be easier than anything I’ve ever done in the past.

indexHeard a comment yesterday about being careful not to drink too much water as you can deplete your sodium and potassium in the body. Here’s what I found… The KetonX drink has 850 mg of Sodium (which is 35% of RDA=Recommended Daily Allowance) and 1120 mg of Potassium (32% of RDA) FIXX has Sodium 190 mg (8% of RDA) and 800 mg of Potassim (22% of RDA) And I add a pinch of salts with dinner….. I don’t see this as an issue. Keep your water intake to 1/2 oz per lb of body weight. I keep refilling a 20 oz water bottle and drink 6 of those daily.

Dough Bites Taste Fabulous Just Sayin’

One of the results I am waiting for is the feeling of energy that others have talked about. It seems to show up between Day 2 and Day 4. I have notice that by just being off grains, my breathing is better and I didn’t feel congested in the early afternoon after my typical lunches.

7 pm – Dinner time, but I’m not hungry… WHAT ?

Crazy. I’m always hungry! Today I had KetonX Drink, 1 Dough Bite, FIXX shake, 2 String Cheese….. We decided we might want to make dinner…. I didn’t see the point. I eat cause I’m hungry, not because of the time of day…..

Chicken

Decided we should!

Grilled 2 chicken breasts drizzling small chunks of Blue Cheese on them (OMG), along with a grilled Zucchini (halved) with oil, garlic, salt and pepper, added a medium salad with Blue Cheese dressing…. Tasted wonderful, only had 1/2 a breast…. felt satisfied….

Could the Ketopia Reset really be a “Reset” ? Its looking that way guys!

 

Day 2 – I ended at 242.5 lbs., Lost 2 additional lbs today for a total of 5 lbs in 48 hours.

Not hungry, no cravings, and feel great! I look and more importantly, feel smaller!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com