Day 4- Joy’s TAVALA Journey

By workwithdaveandjoy | May 6, 2017 - 11:44 am |May 6, 2017 Alert, Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, nutritional ketosis, Power Strips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 4- Joy’s TAVALA Journey

Today is Saturday, May 6th.

Hurrah, I made it through Cinco de Mayo and a Friday night without having a cocktail or two, and blowing my 14-day TAVALA BLITZ.

I just knew I could do it!!!!! (Success of any kind begins in the mind, right?)

Just so you know, alcohol is not bad or forbidden if you want to lose weight on the TAVALA TRIM Plan…. it just makes ME care less about my health habits and become more sloppy in my choices. As a result I am steering clear for 14 days….just to get the best TAVALA results and to ‘say I did it!’

Exercise

Many people have asked me if it is necessary to exercise while using the TAVALA TRIM or other products for optimum weight loss. I’ll answer this in 2 ways. MANY, if not most of the people who initially had fantastic results with the TAVALA TRIM (some losing 10-15 lbs. in their first week or two)…..THEY SWEAR they did nothing else different except add the TRIM to their daily, morning, regime.

I personally know these people and I believe them….!!!!

The TRIM will suppress your appetite and cravings and for some people, just the reduction in food consumption and healthier choices can help you drop unwanted pounds….or help you stay away from fast foods, artificial foods and junk foods/sodas etc.

By the way, for those of you who enjoy a KETOGENIC diet, a friend shared a photo with me yesterday of him holding his “keto-strips”, you know the Pee-Sticks that tell if you are in nutritional ketosis? He was amazed that by using the TAVALA TRIM product he WAS IN KETOSIS!!! WOW! Breaking News!!!!

Now, my second answer is this question on Exercise: Exercise is not only good for you, it is the most underutilized antidepressant.

Change your outlook on exercise from something you NEED to do, to something you DESERVE to do……

Although exercise is good for your overall sense of well-being, it is also important to get adequate rest (and sleep) and to give your muscles time to rest in between workouts, with weight training in particular.

Today is Saturday and it is my REST day… but it may still involve a 20 min. walk around the block because it feels good to be outside and to take in fresh air and sunshine.

It’s all in how you view things.

This week I have honestly looked forward to each and every meal, whereas usually I view meal preparation and eating as just something I ‘have to do’.

I have committed to take CONTROL before my 3 main meals of the day and I honestly feel more ‘stable’ and balanced….probably because the CONTROL balances and normalizes blood sugar levels.

I am a fan of all the 6 TAVALA products and encourage anyone who is looking for optimal health and energy, to try all of them through the “Experience Pack”. If you are a member of TAVALA and have this pack as your “subscription box”, TAVALA will also ship it for FREE!!!!

You can place your order here www.DaveandJoy.com or call us at 802-846-7530 and we’ll help you complete your initial order. Members and customers pay the same low price and there is no fee to join. If you are looking for a way to make additional income, consider TAVALA. We’re looking for members for our fast growing team.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

Day 3: JOY’s TAVALA 14-Day Blitz

By workwithdaveandjoy | May 5, 2017 - 4:47 pm |May 5, 2017 Alert, Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, how to choose an MLM company, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, income in mlm, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Network Marketing for Women, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, Snooze, SNOOZE, Social Entrepreneur, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Day 3: JOY’s TAVALA 14-Day Blitz

Imagine eating healthy, exercising, nourishing your body with good food and supplementation and staying hydrated? Obviously you’d feel better, right? Of course you would.

Well this is how I am feeling on Day 3 of my 14-Day commitment to using and enjoying all of TAVALA’s products daily.

It’s not like rock-science…..

I started out with a commitment to fit into my jeans. I’ll be honest, this started out for vanity reasons, plus I just returned to Vermont after spending time in Florida with dozens of men and women who had recently dropped 10, 20, 30, 40 and even 50 lbs. in the past several months using TAVALA TRIM. THEY motivated and inspired me! (Motivation #1)

Sure, I wanted to have more sustained energy throughout the day and have enough energy to actually WANT to work out…. but the real reason I am doing this is I want to drop 15 pounds of fat…and be a better representation of what TAVALA’s products, especially the TRIM and CONTROL, can do for your health and weight management.

Here is what 10 lbs. of fat looks like… now that is a big blob of FAT!!! I am committed to dropping 15….. yes, those stubborn 15 lbs. that crept up on me in the past 4-5 years- during “menopause” leaving me with a men-o-pot! That’s right, at least 10 of those pounds went right to my mid-section making me look either 5 months pregnant, or more pear shaped, like my mother. Yikes! (Motivation #2)

Here’s a cool thing “belly thing’ that I noticed today, on day 3, at the gym doing ‘crunchy frog’ abs exercises. I could already tell my belly was smaller as I ‘crunchy frogged’ the exercise like a jackknife…seriously! (Motivation #3)

As a personal trainer I used to tell people to stay off the scale and go by body composition and how your clothes fit…. but there is still something about those darn scales that catch many (especially women) off guard…..and have us committed to weighing a certain number on the scale….rather than by the way we look and how we feel.

Still, take a look at this visual and tell me what you think about what a 150 lb. woman looks like…..

Actually you can’t, because there are many versions of what 150 lbs. reflects.

I weighed myself day 1 and will not weight myself (I don’t think) until day 8 and then day 15. Due to being naturally muscular, I have always weighed around 10 lbs. more than people would guess so I have to remind myself that if I transform my body using TAVALA’s products, that whatever the number is in 14 days doesn’t really equate to success or failure. Dropping 10 lbs. of FAT and adding 2 lbs. of lean muscle is a pretty good goal as well.

What am I doing differently with TAVALA the products? How am I incorporating them in my daily regime?

Control before each of my main meals (3x day)

TRIM in the morning after breakfast (drink)

Consume a min. of 1/2 ounce per body weight of water daily

Exercise at 11 am, Cardio, Weight Training alternation

Alert “mist” in the afternoon for sustained energy

Healthy meals, min. of 3 small meals and 1 mid-day snack

Rebounding on a mini-trampoline for a min. of 10 minutes each day (helps with lymph!)

NEW Quantum Relief Strip replaced every other day

Bru for an evening snack/hot beverage

SNOOZE “mist” before bed.

Consider joining me in committing to treat OUR TEMPLE/BODY with the respect and love that we deserve.

TAVALA makes it easy having products that work and work quickly! TRIM makes it easy as it is a metabolism booster and suppresses the appetite and cravings so you don’t have to rely 100% on motivation and discipline like when you go on a ‘diet.’

I’d love to hear your story with your TAVALA results. I have begun saving testimonials and have collected well over 150 so far.

To order your TAVALA TRIM or other TAVALA products (consider the Experience Pack that offers 1 of everything and saves you $85 on individual purchases.) Place your order by simply going to www.DaveandJoy.com

I’ll coach you for free. We’ll help each other with accountability… Have questions? call 802-846-7530 or email me at info@DaveandJoy.com.

Dave and Joy

802-846-7530

info@DaveandJoy.com

www.DaveandJoy.com

TAVALA brü- Organic, GMO-free, 100% Cacao…Better than Coffee

By workwithdaveandjoy | May 2, 2017 - 11:04 am |May 2, 2017 Alert, ALERT, Appetite Suppressant, Balance the Body, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control, Control and Trim for Weight Loss, Cost of Tavala Trim, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Snooze, Subscription Box Company, Success, success in network marketing, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, Training with Dave and Joy, TRIM for ATHLETES, UPLINE SPONSOR, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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TAVALA brü- Organic, GMO-free, 100% Cacao…Better than Coffee

Tavala recently released a new product called Tavala brü… which is flying off the shelves of the warehouse daily. If you are like most people and LOVE CHOCOLATE, this is the ‘real deal’ and you’ll enjoy a cup or more, per day!!! Recipes are cropping up daily as people are finding different ways to enjoy this healthy beverage.

Tavala brü contains 100% organic, GMO-free cacao and it’s very low in calories. Just one cup of Tavala brü contains WAY MORE antioxidants than a cup of blueberries or pomegranate juice!

Lately, it seems that everyone from medical professionals to health gurus are touting the substantial health benefits of cacao, from natural mood elevation to lower blood pressure and improved digestion. Cacao has even been shown to slow the creation of fat cells.

With all these unbelievable health benefits, and many more, Tavala brü should seem like a no brainer. We recommend you drink at least one cup everyday, but more only gives you better results. Drink it in the morning, drink it throughout the day – you decide! It’s as easy as adding one scoop to hot water and stir – your daily helping of good health.

As for the taste and aroma, it’s like the best dark chocolate; enjoy it with your favorite sweetener or creamer, add it to your coffee, or drink it as is (hot or iced): natural, earthy, uplifting!

Directions for use: mix one scoop of Tavala brü with 8 oz of hot water. Stir and enjoy! More or less mix may be added for your personal taste.

For thousands of years, the Mayans of Central America prepared a chocolate drink from the Cacao tree called “the drink of the Gods”. This special drink was passed down from generation to generation and served to royalty, for the ancients knew of its power to rejuvenate and restore. The original recipe was quite simple… ground cocoa beans and water. Fast forward to today. Pure dark chocolate, or cocoa, is known in the health and wellness industry for being a “superfood”.

Order your Tavala brü here: www.DaveandJoy.com The cost is only $29.99 whether you are a member or a customer.

Dave and Joy Leaders Wanted to REP TAVALA products!

802-846-7530 Fast Growth- Perfect Timing- Great Leadership

info@DaveandJoy.com

www.DaveandJoy.com
Here’s one recipe for a great way to start the day!
~Boil water
~Add one scoop of brü
~1\2 tsp. Pink Himalayan salt
~1 Tbsp Coconut Oil
~Liquid Stevia to taste
~1/4 tsp vanilla
~dash of cinnamon
~1 cup Almond Milk
YUM!!!!

Can TAVALA TRIM- Really Boost my Metabolism and Help me Lose Weight?

By workwithdaveandjoy | April 19, 2017 - 9:46 am |April 19, 2017 Alert, ALERT, Alert, Appetite Suppressant, benefits of cacao, bru slows the creation of fat cells, Build with TAVALA, burn fat, Cacao, Control and Trim for Weight Loss, Cost of Tavala Trim, Cruise with Tavala, Dave and Joy, fat loss, How to Earn Income with Tavala, How to Join Tavala, How to Sign up with TAVALA, Increase Energy, Increase Focus, Jamaica Barbados Bahamas and surrounding islands British Virgin Islands Cayman Islands Trinidad and Tobago Turks and Caicos US Virgin Islands, Ketogenic Diet, ketones, kigelia africana fruit, melatonin, Power Strips, PowerStrips, Quantum Energy, Quantum Relief Strip, Quantum Relief Strips, Quantum Relief Strips and now Tavala bru, shake, Sleep, sleep loss, SNOOZE, Subscription Box Company, Success, Tavala, Tavala Branding, Tavala bru, Tavala Compensation Plan, TAVALA CONTROL, Tavala Control to control Blood Sugar, Tavala launches new product called bru, Tavala Opportunity, Tavala products are TRIM, Tavala Quantum Relief, Tavala Trim, Tavala Trim for Athletes, Testimonials, Train with Dave and Joy, training for women in network marketing MLM, Training with Dave and Joy, Transformational Life Coaching, TRIM for ATHLETES, Uncategorized, UPLINE SPONSOR, weight Loss, Weight Watchers, women in network marketing, Work From Home, work with Dave and Joy, work with Dave and Joy, www.DaveandJoy

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Can TAVALA TRIM- Really Boost my Metabolism and Help me Lose Weight?

I am typically quite skeptical about any product that claims weight loss, but I did agree to personally try the Tavala Trim weight loss drink to help me lose weight that I had gained during menopause. Part of my openness was trusting my friend who shared the product, as well as it being December. After all, most of us would agree that the holiday season can be challenging with additional sweets and treats being plentiful! So I said YES -I’d try a month supply….for only $64.99. Heck, it it worked like I was told it would, I’d easily save more money than what it cost, by not eating as much food, or eating unhealthy snacks.

According to TAVALA, Tavala Trim is a Breakthrough weight loss formula that will boost your energy and metabolism. Other benefits include: ENERGY, FOCUS, APPETITE SUPPRESSANT, METABOLISM BOOST, DECREASE IN CRAVINGS and WEIGHT LOSS!

Sold as both a stick pack drink and capsule form, taken once daily in the morning. I personally love the drink AND it tastes delicious!

Like most nutritional products, results vary. I have received dozens of testimonials since the product launched, November 1st and I am very impressed with the feedback. Results vary, anywhere from 3 pound weight loss o 15 pound weight loss- in just 7-days! Also one thing everyone says is how much more ENERGY & FOCUS they have!!!!

But don’t take my word, or others experiences – give it a try yourself. Customer and Member pricing is the same, only $64.99 for a 28-Day Supply.
You can place your order at www.DaveandJoy.com

Dave and Joy
802-846-7530
info@DaveandJoy.com
www.DaveandJoy.com

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