Author Archives: workwithdaveandjoy

Day 6 Joy’s Journey with Ketopia

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Day 6 Joy’s Journey with Ketopia

I’m blown away with the ease of this 10-Day Ketopia Re-Set Program and so is my daughter, Kori.

Kori started her 10-Day Ketopia today and will complete her 10 days on her 33rd Birthday. She is also excited with the EASE and PHENOMENAL TASTE of these 3 products that are part of Ketopia. Like me, she is not new to ForeverGreen and their phenomenal products….we have been enjoying MANY of them since 2006- but like all of us, Ketopia is very new to her. She wasn’t sure how she would like it but trusted me and wanted the results of FAT LOSS and MORE ENERGY/MENTAL CLARITY that Ketopia provides. Who doesn’t want more energy, mental clarity and less “excess” body fat?Day 1 2 3 in JEANS

She called me this morning after sipping on the KetonX drink and said, “This is delicious- I can get used to this”….and later in the day called after she ate her Dough bite and raved at how filling and tasty it was and how long it took her to much through it…. and even though she has drank Thunder and FIXX shakes over the years- she was equally excited with the taste and energy from JUST THE FIXX! Normally she mixes it with milk, nut butters, frozen fruit…but this time- just cold water and loved it. FIXX SHAKE

Not much “new news” to share today except I am more than 1/2 way through my first 10-Day Reset and I am LOVING the added energy, ease of food preparation and the way I feel. I am purposely not measuring myself or weighing myself until Day 10 (if I can hold off doing so) …. because the TRUE benefit is health and FAT LOSS at the end of the 10-Days. Because HEALTH IS A HABIT and NOT AN EVENT, Dave and I are both going to do 30 Days of Ketopia to reach our weight loss goals, and also assess how we feel after giving it a good length of time!

Ketopia is an easy 10-Day WEIGHT LOSS Program I must say- and I encourage everyone to give it at least 10-Days!!!!

Within the first couple of days you’ll find you will no longer have cravings or lulls in your days- and the inches will begin to melt off your body where you have a tendency to carry and store your body fat. fat burning

How much body fat weight do you have to Lose?

FAT

If you have 5-10 pounds to lose we recommend a 10-Day Reset Program of Ketopia

If you have 15-20 pounds to lose we recommend two 10-Day Reset Programs of Ketopia

If you have 20-30 or more pounds to lose we recommend three 10-Day Reset Programs of Ketopia…

Once you have successfully completed 30 Days of Ketopia you’ll have a clear sense of how your body is looking, feeling and how you can begin incorporating other healthy products into your diet, from our Farmer’s Market On-Line Store. www.JoysFavorites.com

RESET YOUR BODY- YOUR MIND- YOUR HEALTH & ENJOY THE BENEFITS!

We are looking for other health conscious people to join us on our journey.

You can purchase KETOPIA either retail or wholesale by going to www.fgxnow.com Simply Click on LOCATION, then KETOPIA and then see your options.

Buy/Try Ketopia and share your results- or if you are an entrepreneur and enjoy helping people reach their goals (health & wealth) join us with our FGXpress Business. People are earning a LOT of money helping others and you can too!

Joy Edgerton / Dave DeBerardinis /802-846-7530 / info@fgxnow.com

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Day 5 Joy’s Journey with Ketopia

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Day 5 Joy’s Journey with Ketopia

How is it POSSIBLE today is already day 5 using Ketopia? I am already ½ way through my first 10-Day Reset program of Ketopia….and have committed to do 30 days straight. My goal is to lose 20 lbs. in this time frame and I believe I will.
30 DAYS

What will be my results at the end of Day 10? Stay tuned…..I WILL compare my Before Picture (yikes), Day 3 and Day 10 pictures and share my weight loss as well as inch loss. As for today, after 4 full days on Ketopia I have lost 4 pounds! They say most people average 1 lb. or 1.5 lbs. per day weight loss. Many drop considerably more in their first 1-5 days, but stabilize off at this slower and steady pace. (I’d be happy with 1 lb. per day!) and yes ladies…prepare for it- men DO tend to lose weight quicker so I’m trying NOT to get upset that Dave has dropped 5 lbs. in 2 days while I have dropped 4 lbs. in 4 days!

To give you a heads up warning…my comparison pictures I will post at Day 10 are of me in a tight black “skort” (skirt with built in shorts) with a jog bra. (Something to look forward to, lol) The pictures are taken in a sideways view- totally relaxed with nothing being held in. I realize I am SO accustomed to holding in my belly that when I actually saw these pictures in a fully relaxed state I cried. I really did!

When I say this I mean it- this is the easiest and simplest program I have EVER BEEN ON IN MY LIFE….and the results are already promising. I encourage everyone who is interested in losing weight and having more energy and mental acuity to give this a minimum of a 10-Day Reset. Don’t wait to see how your friend will do and base your LIFE and HEALTH on their results- that’s silly….give it 10 Days…..and you’ll know! Then you can ALL compare and celebrate your successes together! Ketopia visual now

Today I awoke fully rested with SO much energy and clarity. Could it be that “I have arrived” or as Ron Williams says, crossed the bridge? And that YOU’LL KNOW WHEN YOU ARE THERE? We had two team calls that Dave ran and HE was extremely clear on the calls. Truth be told, during both calls I multi-tasked and cleaned our entire 5 LEVEL ski condo (minus vacuuming as it would’ve made too much noise) AND I did a load of laundry. That is not my typical Saturday morning routine but I had energy to burn…..

And then Dave suggested we play tennis. Honestly, because of HIS energy and clarity I took a SolarStrip and put on half PowerStrips below my belly to give me the added edge of energy and blood flow. It didn’t help my tennis game but we did have a great 30 min. play of tennis until the rain poured down. (www.fgxnow.com for info on both the PowerStrips and SolarStrips)

This afternoon our granddaughters ages 3 and 7 arrived late afternoon for dinner and the night and as always we had a great time. DSC01229Thanks to feeling full and having no cravings it wasn’t difficult smelling their freshly popped popcorn at movie time or when they had their little sundae cup of ice cream. Normally I eat their left overs or finish the snacks they can’t finish. Not tonight! My goal is by the time I have gone through 20 days on Ketopia I won’t even mind putting on my swimsuit and going to the pool with them. I do it now but I wear what most women consider their friend -“a sari cloth wrap around the waist”. Right ladies?

If you are reading this and wondering if you can do this program-the answer is YES YOU CAN!

We are here to coach you along the way. Both Dave and I have been person trainers and have run many weight loss challenges at gyms as well as city-wide here in Burlington, VT. You get our coaching for FREE. We CARE about your results so come get healthy with us!!! Drop your unwanted pounds….share with your friends and make a ton of NEW friends and a LOT of money by helping others. What a great way to contribute to others lives…. This IS A GREAT BUSINESS…..Join us and our amazing team!!!

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Joy Edgerton

Dave DeBerardinis

(802) 846-7530

info@fgxnow.com It’s this easy and this quick!!!!

Day 1 2 3 in JEANS

FIXX- Part of Ketopia

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What is FIXX®?

FIXX is a delicious 24-Karat® Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals along with the rest of the Ketopia system.

FIXX is one of the important 3 products that make up the Ketopia 10-Day Reset Program.

FIXX SHAKE

SUSTAINABLE ENERGY & PROTEIN IN ONE!

FIXX® is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals.

FIXX features cold-processed New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious meal replacement option.

BENEFITS OF FIXX FIXX chocolate shake

  • Supports balanced blood sugar levels
  • Enhances muscle endurance and joint health
  • Assists in energy and weight loss
  • Supports immune function
  • Promotes beneficial digestive tract bacteria
  • Provides vital amino acids and protein for overall health
  • Supports optimal metabolic function for maximum weight control

ONLY THE BEST INGREDIENTS

  • 24-Karat Chocolate® powder
  • Organic whey protein
  • Organic vegetable blend that includes: carrot, broccoli, tomato, cucumber, kale, spinach, parsley, cabbage, celery, cauliflower, green bell peppers, asparagus, Brussel sprouts, onion, garlic and ginger
  • Organic fruit blend that includes: apple, grape, grapefruit, orange, pineapple, lemon, lime, cherry, watermelon, pear, mango, strawberry, papaya, tangerine and apricot
  • Probiotic blend
  • Chromium
  • Guarana powder
  • Vitamins A, B1, B2, B6, B12 and D3

BUILDING BLOCKS

In today’s world, we encounter countless meal replacement shake options that claim to help us reach our weight management goals. Many of these are loaded with hormones, sugar, second-hand antibiotics, genetically-modified fillers and chemicals—all ways for product manufactures to cut corners and reduce costs.

Unfortunately for us, our bodies are not designed to digest and utilize most of these ingredients! Instead of supporting our goals with nutrition many of these products are actually depleting our bodies, leaving us wanting more, which ultimately can lead to additional unwanted weight gain.

Protein is also an essential building block in the human body. It is found in every cell in the body, and makes it possible for the body to repair and rebuild damaged cells as well as produce new cells. Protein plays a crucial role in the healthy development of muscle, bone, skin, and hair and is essential to the body’s ability to produce enzymes and hormones.

Since your body doesn’t process it the same way it processes carbohydrates and fat, protein is important in managing cravings and maintaining healthy blood sugar levels making it an important component in achieving healthy weight management goals.

A balanced breakfast that is high in protein is the key to managing your cravings all day long so you can start achieving your physical goals. Starting your day with FIXX will help you maintain healthy blood sugar and energy levels while keeping your appetite under control.

 

WHEY FOR WEIGHT MANAGEMENT

FIXX is an ideal start to any day. It is an amazing source of protein and other nutrients, and it tastes great. But how can it help you reach your weight management goals?

According to a study performed at the University of Missouri-Columbia, eating breakfast can help people experience a dramatic decline in cravings for sweet foods throughout the day. The study also showed that higher-protein breakfasts have beneficial effects on the appetitive hormonal and neural signals that control energy intake regulation in overweight individuals.

One of the biggest health problems faced today is that people are insulin resistant, making it difficult for them to lose weight. A recent study performed at Australia’s University of Adelaide found that a high-protein diet reduces the need for calorie intake, and that whey protein is more effective than red meat in reducing body weight gain and increasing insulin sensitivity.

Whey is great for increasing lean muscle and burning fat. It is better absorbed before any form of exercise, and has even been shown to have a positive effect on stress and mood. A recent article from the American Journal of Clinical Nutrition found that whey “improved coping ability, probably through alterations in brain serotonin.”

Additionally, the American Journal of Clinical Nutrition has also stated that “Under most conditions, protein is more satiating that the ingestion of carbohydrates. This suggests that a modest increase in protein may promote satiety and facilitate weight loss through reduced energy (caloric) consumption.

 

ONE-OF-A-KIND

  • All-natural ingredients
  • Rich in antioxidants
  • Certified hormone and pollutant-free proteins
  • 30 organic fruits and vegetables
  • Sweetened naturally
  • 4 grams of fiber per serving
  • No soy protein
  • No gluten
  • No GMOs
  • No artificial colors or flavorings
  • No preservatives
  • No added sugar
  • Tastes amazing
  • Convenient single-serve pouches
“FIXX is a great shake for those looking to eat healthy and don’t have time for breakfast. Get energy, protein, fruits, and veggies in one power-packed shake.”
Michelle LeSueur, BeP, CNS, CNC, CSN

To purchase YOUR supply of FIXX go to www.Joysfavorites.com or to purchase the entire 10-Day Reset Ketopia Pack go to www.fgxnow.com -click on location and click on Ketopia.

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Joy Edgerton

Dave DeBerardinis

802-846-7530

info@fgxnow.com

Dough Bites™- part of Ketopia!

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Dough Bites™- one of the 3 products in your 10-Day Reset of Ketopia!

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What are Dough Bites? Dough Bites are a delicious cookie dough snack that feature 24-Karat® Chocolate, zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing.
  • No artificial flavorings or colors
  • Zero-impact carbs
  • No preservatives
  • All natural & GMO-free
  • High in fiber and protein
  • Convenient
  • Help maintain healthy blood sugar levels

BURN FAT, DON’T ABUSE CARBS

Understanding how insulin contributes to (or detracts from) your weight management goals is important as you begin your Ketopia program.

The body produces insulin, a fat-storing hormone, to digest foods that are high in carbohydrates. Eating a diet high in carbohydrates leads to high levels of insulin in the body, which blunt the body’s ability to break down fat for fuel. As an alternative, the body is forced to rely on glucose (sugar) for fuel, which makes reaching your weight-management goals more difficult.

Dough Bites contain non-impact carbohydrates that don’t create an insulin response in the body, thus helping you to keep your weight in check. This allows your body to increase its utilization of fat for energy without making you feel sluggish. Its sustain release properties also help the body stabilize its glucose levels over longer periods of time.

BURN WITH MCT OIL

Dough Bites also feature MCT (medium chain triglyceride) oils, which are fats that help the body burn unwanted fat. Their unique chemical makeup makes them more readily absorbed and more quickly metabolized than other fats. This means the fat from MCT oils is utilized quickly by muscles and organs, opposed to being stored in the body.

MCT oils have also been found to have a thermogenic effect in the body, which means they increase heat in the body through metabolic stimulation. Last but not least, MCT oils have been found to aid in appetite control to reduce cravings and hunger, making it a critical component of the Ketopia system.

SAY GOODBYE TO CRAVINGS

Dough Bites also include PhantomFiber™, a prebiotic fiber that helps to balance and maintain healthy digestion and support a healthy immune system. It has also been shown to balance blood glucose levels and increase satiation to reduce cravings and further aid in the reduction of body weight.

Fiber is an important part of any diet, as it promotes regularity and helps you to feel fuller, longer. With 15 grams of fiber in each serving, Dough Bites help you to meet the recommended daily fiber intake.

All the science aside, Dough Bites are a delicious guilt-free snack that satisfies your sweet tooth without steering you from the Ketopia program.

24-KARAT® CHOCOLATE

Chocolate

At ForeverGreen, we believe health should be a pleasurable experience. That is why we bring you our delicious 24-Karat Chocolate! Before commercialism filled it full of waxes and fillers, chocolate was a dark, antioxidant-rich experience found from the blossoms of the cacao tree. That’s right, chocolate is a fruit! Every Dough Bite features tasty 24-Karat Chocolate, which might just be why it’s everyone’s favorite part of the Ketopia system.

Beginning in September you’ll be able to by a 30 day supply

of these delicious Dough Bites! Stay in touch!

ABOUT US: Joy Edgerton & Dave DeBerardinis

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We are proud to be 5 Star Global Leaders with ForeverGreen Intl. Join us in creating a healthy lifestyle with more energy, more clarity, and more fun!
802-846-7530 info@fgxnow.com

What is KetonX and How Does it Relate to Ketosis?

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What is KetonX

& How Does it Relate to Ketosis?

KetonX™

KetonX is a drink that allows the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Featuring a patented blend of ingredients, KetonX is a safe and simple way to achieve ketosis without the negative side effects of a typical ketogenic diet.

SCIENTIFIC BREAKTHROUGHKetonX drink

A recent scientific discovery at the University of South Florida determined that the body will begin to convert to a state of nutritional ketosis in a matter of hours when the perfect ratios of specific natural ingredients are ingested. This patent-pending blend of ingredients is featured in KetonX. This technology has been developed over years of ketone research by Dominic D’Agostino, PhD.

ForeverGreen is proud to announce it has solidified an agreement with the University of South Florida to promote ketone technology researched and developed by Dominic D’Agostino, PhD.

WORLDWIDE EXCLUSIVITY

ForeverGreen has been granted the license in the United States and Canada, and a special worldwide exclusive license outside the United States and Canada, to bring the technology featured in KetonX to the world for the first time in modern history.

BURN FAT, DON’T ABUSE CARBS

In today’s world, foods are chemically altered, full of sugars, carbohydrates and empty calories, making them cheaper to produce and more addicting to consume. This craving-packed “carboholic” culture tempts us at every turn and entices our children. It’s no wonder why we are sicker and heavier than ever!

Being in ketosis means your body switches its energy source to fat, instead of carbohydrates. Fat offers the body 225% more energy than carbohydrates. Most people have sugar-burning bodies, not fat-burning bodies. Using fat as your body’s primary fuel source helps to balance blood sugar levels, which translates to fewer cravings and better energy.

When working toward weight management goals, it’s important to also understand how hormones affect your body, specifically insulin and glucagon. Insulin tells your body to store fat, whereas glucagon tells your body to burn fat. Carbohydrates are insulin-responding foods, which means they tell your body to product insulin, which in turn tells your body to store fat. Moving to a fat-burning body by staying in ketosis will lower the number of insulin responses in your body, thus allowing your body to burn fat more effectively.

its time to set the reset button

PROOF WITHIN HOURS

You can use Peetopia Stix to measure your level of nutritional ketosis while using KetonX. You can test yourself as early as an hour after your first drink of KetonX. When using Peetopia Stix, you are looking for moderate ketone levels, but the benefits of ketones are present with higher or lower levels as well.

1 hour day 1

If you are interested in a 10-Day RESET with Ketopia, featuring the KetonX drink Doughbites, the FIXX shake please contact visit www.fgxnow.com or call us at 802-846-7530, email at info@fgxnow.com

There are a couple of options available: Retail and Wholesale. Depending on the amount of weight you are looking to lose, we’ll help you decide on the best value pack based on your goals. Ketopia visual now

5I3I6962_pp20x20 Joy Edgerton/Dave DeBerardinis

(802) 846-7530 info@fgxnow.com

Top Leaders/Trainers FGXpress

Dave’s Ketopia Journey Day 2

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Day 2 on Ketopia

Slept soundly, other than a couple of bathroom breaks….. I’ve upped my water in the past to 1/2 oz per body weight and remember it took a couple of days for my body to get used to it and stop having to use the bathroom so often. I expect today to match my number of bathroom trips as I did yesterday. Thinking of mounting my iPad on the wall behind the toilet, so I can get caught up on my reading. I believe I could finish a couple of books this week.

DOWN 5 lbs in the first 48 hours!

Look slimmer….. although I didn’t really seem to notice improvement in my tennis game this morning. I’m thinking because I weigh less, I’m maybe a 1/2 step faster and have to compensate for the change in aerodynamics…….. Oh, never mind….

Enjoyed the KetonX drink even more this morning. Just mixed a packet of KetonX with cold water and sipped it for 45 minutes while I fixed a problem with this website….. I touched something I shouldn’t have yesterday in the css files….. But I digress…

The most surprising thing for me has been the lack of cravings. That is awesome. Not to feel like I’m missing something. I believe staying on this Ketopia 10 Day Reset will be easier than anything I’ve ever done in the past.

indexHeard a comment yesterday about being careful not to drink too much water as you can deplete your sodium and potassium in the body. Here’s what I found… The KetonX drink has 850 mg of Sodium (which is 35% of RDA=Recommended Daily Allowance) and 1120 mg of Potassium (32% of RDA) FIXX has Sodium 190 mg (8% of RDA) and 800 mg of Potassim (22% of RDA) And I add a pinch of salts with dinner….. I don’t see this as an issue. Keep your water intake to 1/2 oz per lb of body weight. I keep refilling a 20 oz water bottle and drink 6 of those daily.

Dough Bites Taste Fabulous Just Sayin’

One of the results I am waiting for is the feeling of energy that others have talked about. It seems to show up between Day 2 and Day 4. I have notice that by just being off grains, my breathing is better and I didn’t feel congested in the early afternoon after my typical lunches.

7 pm – Dinner time, but I’m not hungry… WHAT ?

Crazy. I’m always hungry! Today I had KetonX Drink, 1 Dough Bite, FIXX shake, 2 String Cheese….. We decided we might want to make dinner…. I didn’t see the point. I eat cause I’m hungry, not because of the time of day…..

Chicken

Decided we should!

Grilled 2 chicken breasts drizzling small chunks of Blue Cheese on them (OMG), along with a grilled Zucchini (halved) with oil, garlic, salt and pepper, added a medium salad with Blue Cheese dressing…. Tasted wonderful, only had 1/2 a breast…. felt satisfied….

Could the Ketopia Reset really be a “Reset” ? Its looking that way guys!

 

Day 2 – I ended at 242.5 lbs., Lost 2 additional lbs today for a total of 5 lbs in 48 hours.

Not hungry, no cravings, and feel great! I look and more importantly, feel smaller!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

 

Day 4 Joy’s Journey with KETOPIA

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Day 4 Joy’s Journey with KETOPIA

“Ketopia” states “YOU’LL KNOW WHEN YOU ARE THERE”….and I am beginning to understand what that means! Last night I was WIDE awake- energy surging through me- my mind active with excitement of Ketopia working and being EASY…. Down 3.5 lbs. and today I’ll compare (side by side) my beginning picture and my end of 3 Day picture. It’s more about how I FEEL and LOOK than the scales, but honestly I still want to drop 20 lbs. within 30 days!!! Maybe it’s a female thing! Woman on Scale

Yes, last night while Dave was fast asleep I tossed and turned….watched the clock read 12:40, 1:11, 2:45, 3:33 and then finally- I had a stint of sound sleep until 6:30 am. On Ketopia, with the WATER and FAT BURNING I was in and out of the bathroom many times throughout the night!!! At around 3:30 believe it or not I actually dropped down and did 10 pushups….to shift my energy. Then I went to the refrigerator and got a spoonful of almond butter. It worked. I fell asleep soon after. KEY HERE: Drink 1/2 your body weight in ounces of water but prepared to be up many times in the middle of the night!

index

My day? GREAT day! This plan is the easiest and least complicated I have ever done…..and I’ve done some doozies over the years- mainly in the past 5 years! My morning started with ½ hour of tennis and then I picked up my two granddaughters, ages 3 and 7. Once again, no urges to eat their left over grill cheese crusts like usual or their fresh fruit cut up that they didn’t want. I think part of this is that I had the Doughbite ½ hour before preparing their lunch and it cures any cravings or pangs of hunger. For sure I’ll be buying them in bulk next month when they are available outside the 10-Day RESET- just to have on hand!!!!

A busy day for sure but no “DRAG in my SWAG”! When Dave asked if I was up for another ½ hour of tennis at 5 pm I was! Usually I am dragging by this time – especially after having my granddaughters here all day….AND by the bewitching hour of 5 pm, especially on a Friday, I would have already uncorked a bottle of chilled white wine. No urges to blow my 10 days!!!!

No Drinking Wine

I did have a couple sips of coffee this morning with heavy cream and stevia and it tasted HORRIBLE. I’m not sure if it is because I normally have coffee with International Delight “dessert cream” but there was no way I could continue with what I had poured! Maybe along with this 10-Day RESET- the Ketopia is also resetting my taste buds to prefer healthier things! Fabulous Benefit!!!!

I have to say, my side by side pictures put together today DO show a slight change in body fat around the belly in particular and I certainly feel lighter and less ‘doughy’ around the middle. I am grateful to have found Ketopia and have the ability to share with thousands of people who can benefit, for both their health and also their appearance. I joke that I should have put on sunglasses and a straw beach hat to disguise myself in my BEFORE picture, but I believe if I am authentic and share MY experience, good or bad- it will help others believe that they too can do Ketopia with ease and success and enjoy the long term benefits of being healthier.

ALSO, Day 2 for Dave and he looks distinctly smaller today around the belly in just one day!!!! Stay tuned to our Blogs here at www.WorkwithDaveandJoy.com

In summary, KETOPIA is a 10-Day Reset program that puts your body into a healthy and natural (and quick) state of Ketosis so you use stored body fat for fuel rather than carbs and sugars. To learn more go to www.fgxnow.com click on LOCATION and then click on KETOPIA!

JOIN US on our KETOPIA journey! Did you know you can also make a LOT of money sharing this product and opportunity with people you know and care about? www.fgxnow.com

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Joy Edgerton & Dave DeBerardinis

802-846-7530

info@fgxnow.com

Dave’s Journey with Ketopia Day 1

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Ketopia, the day has arrived.

Our shipment of additional Ketopia packs is confirmed and in the hands of UPS! upsSince we only had a single 10 day Reset pack, I graciously offering Joy to start and complete her 10 Day Reset. Once we knew our initial order of Packs was on the way, she suggested that we share her pack till our supply arrives! After seeing her first 2 day’s results, which were fabulous and she had distinct changes in her body that I could see with the naked eye, I’d jumped at the chance to start.

I filled in my Before Measurements and had Joy take pictures. That was the least exciting part of the morning! As a guy, we have an innate ability to look in the mirror and see, however distant, that we’re looking pretty damn good! In these pictures I didn’t hold it in, rather I relaxed and let it out…… I couldn’t see something good even though I squinted!

just finshed first KetonXSipped my KentonX drink for approx 35 minutes and even though the directions say to wait an hour or so to measure ketones, I couldn’t wait (welcome to my world!) already showing excess ketones in my body! Cool. We played 30 1 hour day 1minutes of tennis and I took another ketone measurement to see any changes…. Yep, you can see the darker color which means I’m further into ketosis!

 

 

Now I drink water (recommend 1/2 oz. per lb. of body weight) that’s 123.75 oz today for me…. for those of you doing the math in your head…. I weighed in at 247.5 lbs. this morning.

At 11 am I’ll be back with my Dough Bites…….

OK, 10:48 am Couldn’t wait…… just had Dough Bites! It’s a big slab of what tastes exactly IMG_2745like Cookie Dough! It’s been described as being a phantom carb, meaning it tastes great, but doesn’t produce and insulin response from the body! I don’t know how that works, but boy was it good and filling!

It’s 12 noon….. not hungry. So interesting….. For breakfast, I usually have 4 eggs, 2 pieces of toast, bacon or any meat left over from last night’s dinner….. it’s 12 noon and I’ve had a KetonX drink and a Dough Bite….. I’m not hungry at all. No cravings either.

 

Now it’s 2:40 pm…. just made a FIXX shake. I mixed it with unsweetened Almond Milk…. Less than 1 gm of carbs made the Shake a littleFIXX SHAKE thicker in consistency and feels more satisfying! Fabulous shake…. still not hungry.

I’ve drank about 90 oz of water….. me and the bathroom are becoming better friends as the day goes on.

 

Planning a dinner of pork roast sauteed in onions, topped with pesto, one of my favorite dishes with lightly steamed broccoli, fresh garlic – sauteed and almost burnt, butter, juice from 1/2 a lemon and salt, topped with feta cheese, finished with a fresh salad, avocados, and cheese with olive oil and Braggs….. I hope I remember to take a picture of it…..

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Day 1 – I ended at 244.5 lbs., Lost 3 lbs, not hungry, no cravings, and feel great!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

 

 

 

Menopause HOT FLASH Relief with PowerStrips and FrequenSea?

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Menopause HOT FLASH Relief with PowerStrips and FrequenSea? hotflashes

A friend asked me today if I had any advice on PRODUCTS to HELP WITH MENOPAUSE OR HOT FLASHES. Since I have heard this question many times I thought I’d share my experiences here in hopes that it will assist others.
WHAT CAN HELP? or should I ask?

WHAT HELPED ME?
Several things come to mind.

FREQUENSEA…..I have many testimonials from years ago when I was in peri-menopause and women told me that they got tremendous relief consuming just 1 ounce of FrequenSea daily….as this product truly does balance both the PHYSICAL and the EMOTIONAL body! FrequenSea is a flagship product, which became available through ForeverGreen International August 2005. (side bar note: Now people can buy 4 bottles of FrequenSea in the Farmer’s Market for much less cost than what it used to cost due to ForeverGreen and FGXpress merging fall of 2014) Check out www.JoysFavorites.com Click on this link to learn about FrequenSea, with marine phtyoplankton.

Next- without question, are the POWERSTRIPS!

I began wearing a PowerStrip or ½ strip below my belly back in 2013….smack in the middle of my hot flashes and discomfort, which included night sweats! I don’t know when my hot flashes went away but about 2 months into using them on a regular basis and after several women telling me they no longer had hot-flashes I realized I didn’t either!!!! When something uncomfortable goes away we often don’t give it a thought….. Power Strips
When I realized it was the POWERSTRIPS I began sharing with other woman and we all noticed it helped OR eliminated our hot-flash symptoms! I then googled natural remedies for hot-flashes and some of the ingredients they mention are IN the PowerStrips- most likely due to the Marine Phytoplankton. UNIQUE, SAFE and EASY TO USE, check them out if you are experiencing any pain or discomfort.

To learn more about PowerStrips go to www.fgxnow.com

What ARE POWERSTRIPS & How do they work?

PowerStrips are a Class 1 medical device uniquely designed to provide temporary relief of minor aches and pains. Featuring a fusion of modern technology and ancient energies, PowerStrips provide effective pain-relieving results to areas of the body that are in need of a little extra love. (IN THIS CASE- EXTRA LOVE MENOPAUSE symptoms, like brain fog, restless sleep and hot flashes. etc.)

PROVIDING TEMPORARY RELIEF

POWERSTRIPS give your body the extra love it needs by making PowerStrips the daily solution to your pain-management needs.PowerStrips provide temporary relief of pains associated with sore muscles,achy joints,common back and body aches,stiffness and inflammation.

ALL-NATURAL PAIN MANAGEMENT

Nature elements such as germanium, marine phytoplankton and red ginseng go into the making of PowerStrips to help provide optimum temporary relief of your common ailments. An all-natural adhesive layer also makes PowerStrips safe for daily use.
(POWERSTRIPS ARE GREAT BELOW THE BELLY FOR CENTERING THE BODY- GROUNDING and ALSO IF YOU HAVE BELLY FAT OR SCARING like STRETCH MARKS….I HAVE SEEN AMAZING PICTURES BEFORE AND AFTER! 🙂
To learn more please visit www.fgxnow.com
Joy Edgerton, Dave DeBarardinis
802-846-7530 H
info@fgxnow.com
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Joy’s Journey with Ketopia- Day 3

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Joy’s Journey with Ketopia- Day 3

I lay in bed last night grateful to have found a solution for my sluggish metabolism and for addressing body fat that has crept upon my body in the past 4 years. It’s called KETOPIA. I’ll never forget back in my 40’s….I was very active, lean and always COLD due to low body fat…..sometimes even living in Florida and Arizona! I remember saying how I can’t WAIT till I go through MENOPAUSE- because, my silly reasoning, was that finally I would be warm! Ha-Ha…..not quite!!!! Well I cruised through menopause but not without the meno-pot….I now know why women call them a “muffin top”. muffin top

It’s not that I haven’t tried to lose body fat- I have. I have done the Master Cleanse several time (weight comes back!) and the Purium program (ditto) as well as other cleanses and “diets”….and you got it- DIET’s DON’T WORK. If they did, we’d all be our ideal body weight.

The more I am learning about the KETOPIA 10-Day RESET, the more I understand why and how it works. If you have any questions please google KETOGENIC programs and you’ll see thousands of scientific studies on how it helps the body reach an ideal and healthy state of health AND body weight. Ketopia, as a program makes this extremely easy! RESETTING THE BODY TO BURN FAT is the KEY! Much like rebooting your computer to be more efficient!

So….how lucky am I that ForeverGreen (FGXpress)- a company I fell in love with back in 2005 when the FrequenSea was launched-got the exclusive rights to distribute KETOPIA and actually make scientific claims!!!!!

Day 3- This is EASY!

I find it very easy to follow the simple plan that comes within the 10-Day RESET package. I like routine and I don’t like big meals, so this is ideal for my lifestyle. Today I watched my 3 year old granddaughter and usually when I make her lunch I snack on things I normally wouldn’t- or eat her left overs (How many moms or grandmas do that???) Anyway- ZERO cravings for her mac and cheese, handful of blueberry PULSE, fresh strawberries or piece of ice cream sandwich. ZERO. It must have been that DOUGHbite I had a 1/2 hour before!!! Seriously NO HUNGER- or CRAVINGS….even when I cooked a black bean burger (a favorite) for my daughter…..

So….if you are reading this and wondering if this is easy- the answer is YES.

Is it filling and fulfilling? YES

Is it affordable? YES….Dave and I will surely save money this month as we work our way through 3 back to back 10-Day RESET packages.

Day 3- I dropped 1 more pound.

That is 3.5 lbs. in 2 days using the Ketopia. My daughter said “Please don’t take it wrong- but you look less puffy”. I know, losing the fat bloat is sure to make me look slimmer. When I saw pictures of those in the BETA TEST with Ketopia I couldn’t believe the noticeable difference they showed not only in the body but also in their faces. I’m looking forward to that!

I am going “by the book”, exactly as the program suggests and lucky for me- the “legal foods” on the program are my “kinds of foods!” Am I missing wine? Surprise Surprise Surprise….I am not. NO INTEREST IN COFFEE OR ALCOHOL which is very surprising!!! It MUST BE MY BEFORE PICTURES THAT TOTALLY GOT ME IN THE GAME.

its time to set the reset button

Dave and I are not adding any additional exercise to our daily routine…but we continue to play a minimum of an hour of tennis a day. After Dave’s PICTURES taken today, we both agreed that adding daily PUSHUPS, AB EXERCISES and LEG SQUATS would add to our health and results…..at least for the “after pictures”.

Stay tuned. This is fun….Can’t wait to see the GALLERY of Before and After pictures. Ketopia is a savior for many people in helping them reach their ideal and healthy weight and their HEALTH.

Health is a Habit- Not an Event! There are many other products that FGXpress has available to support the Ketopia. You can go to www.JoysFavorites.com and you’ll be directed to the FGX Farmers Market…where you can SHOP….

HERE’S TO EVERYONES SUCCESS WITH KETOPIA. If you have NOT YET ORDERED YOUR SUPPLY, go to www.fgxnow.com click on location, then KETOPIA. We’ll support YOUR journey…..

 

5I3I6962_pp20x20 Joy Edgerton

Dave DeBerardinis

802-846-7530 h

info@fgxnow.com