Power Strips – Can they help with mineral deficiency?

Power Strips – Can they help with mineral deficiency?

Many people are raving about a brand new natural product called Power Strips by FG Xpress, a global division of a nine year, publically traded company, ForeverGreen International.

I have always told my clients that a deficiency in an important mineral can prevent you from experiencing optimal health. I recall on several occasions people who were deficient in calcium, magnesium or potassium (for example) who then addressed their diet and added a missing mineral began to feel improved energy and health within a short period of time. So when the Power Strips became available January 2013 I took a close look at the ingredients and knew it had a powerful combination ….and just “may” be the answer we have all been looking for.

Can a Power Strip every day keep the Doctor away?

I stumbled upon this article today and thought it tied in nicely with the ingredients- minerals in particular, in the Power Strips. It got me thinking about the testimonials people are sharing after experiencing wearing a Power Strip.

Doing your best to eat a well-rounded diet may not be enough if you have a mineral or protein deficiency. What you eat does matter, but the state of your digestive health can impact the nutrients you absorb each day.

The #1 Cause of Mineral and Protein

While you may eat a mineral-rich diet and plenty of protein, it turns out that you can still miss out on these vital nutrients.

This is one reason why the FG Xpress Power Strips may help YOU. Ingredients in the Power Strips:

  • Proprietary blend of Korean Red Ginseng (fermented) Germanium and a base of minerals. (Calcium, magnesium, potassium, silver ion) and marine phytoplankton.

 

When stomach acid is weak, the body grows deficient in protein.

The old saying goes, “You are what you eat.” In reality, you are what you absorb.

Diet is important. But digestive health trumps what you eat.

In other words, in order to get the most out of food, it is essential that you have the ability to extract nutrients and use them.

As it turns out, low stomach acid is responsible for both protein deficiency and mineral deficiency.

What does this mean for you?

When it comes to early signs of protein deficiency, watch out for these 2 red flags:

  1. Sugar cravings, unstable blood sugar, and constant snacking.
  2. Chronically low levels of energy or extreme tiredness.

Note: the Reported Benefits of the Power Strips are:

  • Restful sleep patterns
  • Improved energy and mood
  • Mental clarity, memory and sharper focus
  • Reduced stress and tension
  • Almost instant pain relief
  • Immune system boost
  • Increase muscular strength
  • Reduced inflammation
  • Less cravings for sugar or sweets
  • 24/7 detox and rebuild

 

Mineral deficiency can be more difficult to spot. However, low stomach acid can lead to mineral deficiencies—in particular calcium, magnesium, phosphorous, iron, and zinc. (1) (Note, both Calcium and Magnesium are in the Power Strips!)

power stripsSigns can include muscle cramps, white flecks on fingernails, wounds that are slow to heal, low levels of energy, iron-deficiency anemia, and Candida overgrowth. Some long-term mineral deficiencies can even lead to osteoporosis—or the break-down of bone. (2)

The Cause and Effect of Low Stomach Acid

Low energy levels could be a sign of a protein or mineral deficiency. Low stomach acid could be to blame, caused by pharmaceutical medications, stress, or age.

The most common cause of low stomach acid—or gastric juices that are too alkaline—is pharmaceutical medication.

Medication that treats heartburn reduces stomach acid. Examples include H2 antagonists (Zantac) or proton pump inhibitors (PPIs, like Prilosec). Both suppress the secretion of stomach acid.

Stomach acid, HCl (hydrochloric acid), is naturally acidic for a reason. The acidic nature of stomach acid protects the body against outside bacteria, yeast, parasites, and other infectious microorganisms.

Stomach acid activates enzymes that break down protein into smaller fragments that the body can use. When stomach acid is weak, the body grows deficient in protein.

Stress—physical, emotional, or mental—can reduce stomach acid and shut down digestion in the stomach. Furthermore, as the body ages, the stomach naturally becomes less efficient. (3)

Low Stomach Acid and Candida Overgrowth

Stomach acid creates a harsh environment, making it hard for organisms to survive.

Antacid medication changes this. It reduces the acidity of the stomach.

Research shows that Candida overgrowth inside the esophagus is associated with PPI medication. (4) Another study published in May 2013 concludes that antacid medication is an important risk factor for Candida overgrowth. (5)

When it comes to Candida overgrowth in the upper gastrointestinal tract, restoring the acidic nature of the stomach is sometimes not enough. This is because Candida is aggressive.

As it turns out, Candida thrives in a high-pH environment. In other words, antacid medication creates just the right environment for Candida to grow. To make matters worse, researchers have also found that Candida can control the pH of its environment. (6)

When necessary, Candida produces and releases ammonia. Ammonia is alkaline in nature. The ability of Candida to produce ammonia ensures its survival.

This is why it is essential to:

1. Correct the pH of the stomach .

2. Follow the Body Ecology healing protocol to control Candida overgrowth.

DANGER! Low Stomach Acid Leads to Mineral Deficiency and Weak Bones

Unfortunately, low stomach acid—either from infection, stress, or prescription antacids—can have serious, long-term consequences.

An acidic environment in the stomach is necessary for the absorption of mineral micronutrients like:

  • Calcium
  • Magnesium
  • Phosphorous
  • Zinc
  • Iron
  • Selenium

A deficiency in each mineral is associated with its own set of problems.

A safe preventative measure- is to wear a Power Strip daily. Your body will absorb the minerals and nutrients through the skin with no adverse side effects that many pharmaceutical drugs give.

The Power Strips are an all-natural topical “strip” with a proprietary blend of Korean Red Ginseng (fermented) Germanium and a base of minerals. (Calcium, magnesium, potassium, silver ion) and marine phytoplankton.

References: Body Ecology News Letter June 4, 2013.

 

Want to learn more?

Want to try the Power Strips ?

Click here

FG Xpress

Take a seat in the front row of a day one, ground floor, residual business opportunity. The entire world’s address system, available to you DAY ONE! Seamless. One product, one price, patented, doctor-formulated, brand new, first of its kind, category creator and exclusively ours!

Join the race, the human race, in a brother and sisterhood that erases all country lines, politics and logistical obstacles. Don’t miss out, get in now! Start celebrating your suXess!

EXCITING FEATURES!

  • Global Distribution Ready
  • One Product. One Price
  • Doctor Formulated
  • Patented
  • Seamless!

joinus

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Power Strips

Dave DeBerardinis
Joy Edgerton

802-777-9060
Skype: dave.deberardinis

info@FGXnow.com
 

 

power strips

power strips

power strips

power strips

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Power Strips Far Infrared Images

Power Strips Far Infrared Images

Today we all want proof of not only IF something works, but if we can see HOW it works we are more comfortable and trust it will work for us.

 

Latest Video from Dr. Adam Saucedo, MD demonstrating the Far Infrared technologies used in Power Strips working!

 

 

Want to learn more?

Want to try the Power Strips ?

Click here

FG Xpress

Take a seat in the front row of a day one, ground floor, residual business opportunity. The entire world’s address system, available to you DAY ONE! Seamless. One product, one price, patented, doctor-formulated, brand new, first of its kind, category creator and exclusively ours!

Join the race, the human race, in a brother and sisterhood that erases all country lines, politics and logistical obstacles. Don’t miss out, get in now! Start celebrating your suXess!

EXCITING FEATURES!

  • Global Distribution Ready
  • One Product. One Price
  • Doctor Formulated
  • Patented
  • Seamless!

Click here

 

Power Strips

Dave DeBerardinis
Joy Edgerton
802-777-9060
Skype: dave.deberardinis
info@FGXnow.com

 

 

 

 

 

Power Strips

Power Strips

Power Strips

Power Strips

Power Strips

 

FG Xpress Power Strips for Hot Flashes

FG Xpress Power Strips for Hot Flashes

I found a solution to my HOT Flashes!

I recall in my 40’s I actually looked forward to menopause. Why? … Because I was someone who was always cold. I remember saying at least when I go through menopause I’ll be warm. What a joke!

Well, as every woman who has experienced HOT FLASHES can tell you….it is not a warm, fuzzy experience. Hot flashes come when you least expect them and is very inconvenient…and uncomfortable. Since experiencing menopause I have had to dress in layers and also sleep with a fan blowing cool area on my body.

My Personal Experience using the Power Strips:

“I began using the Power Strips for shoulder pain and a ‘frozen shoulder’. I placed a Power Strip on my right shoulder before bed and it worked immediately. How I know is because I was able to sleep ON my stomach comfortably for the first time in over a year and slept without pain. I have continued to use the Power Strips for other benefits that they offer and just realized today, after reading of a woman’s testimonial on them working for her HOT FLASHES that MY menopause symptoms and hot flashes are almost non-existent now. WOW, this is something exciting in my life and worth sharing!

hot flashes

Celine B. wrote “I am totally amazed at the results I’m getting! I usually have difficulty sleeping because of my back. For the past two nights now I have had the best sleep. No hot flashes waking me up. I can’t say enough.”

Here’s something I recently discovered since using a new product called POWER STRIPS, by a company called FG Xpress. This dermal application (thin, transparent power strip made from Korean Red Ginseng, Germanium and a base of minerals (Calcium, Magnesium, Potassium, Silver Ion) and Marine Phytoplankton) is available by membership and can be sent anywhere in the world in a greeting card. It has helped thousands of people in the following areas:

  • Restful sleep patterns
  • Improved energy and mood
  • Mental clarity, memory and sharper focus
  • Reduced stress and tension
  • Almost instant pain relief
  • Immune system boost
  • Increase muscular strength
  • Reduced inflammation
  • Less cravings for sugar or sweets
  • 24/7 detox and rebuild
  • Hormone balance, addressing Menopause, PMS

 

Want to learn more?

Want to try the Power Strips ?

Click here

FG Xpress

Take a seat in the front row of a day one, ground floor, residual business opportunity. The entire world’s address system, available to you DAY ONE! Seamless. One product, one price, patented, doctor-formulated, brand new, first of its kind, category creator and exclusively ours!

Join the race, the human race, in a brother and sisterhood that erases all country lines, politics and logistical obstacles. Don’t miss out, get in now! Start celebrating your suXess!

EXCITING FEATURES!

  • Global Distribution Ready
  • One Product. One Price
  • Doctor Formulated
  • Patented
  • Seamless!

Click here

 

Power Strips

Dave DeBerardinis

Joy Edgerton

802-777-9060

Skype: dave.deberardinis

info@FGXnow.com

 

 

 

power strips

power strips

power strips

power strip

power strip

power strip

 

Power Strips after Back Surgery

How well to Power Strips work after Back Surgery ?

Power Strips

Check out this Video as Kathy talks about her results 2 weeks after having back surgery!

Want to learn more?

Want to try the Power Strips ?

Click here

FG Xpress

Take a seat in the front row of a day one, ground floor, residual business opportunity. The entire world’s address system, available to you DAY ONE! Seamless. One product, one price, patented, doctor-formulated, brand new, first of its kind, category creator and exclusively ours!

Join the race, the human race, in a brother and sisterhood that erases all country lines, politics and logistical obstacles. Don’t miss out, get in now! Start celebrating your suXess!

EXCITING FEATURES!

  • Global Distribution Ready
  • One Product. One Price
  • Doctor Formulated
  • Patented
  • Seamless!

Click here

 

Power Strips

Dave DeBerardinis

Joy Edgerton

802-777-9060

Skype: dave.deberardinis

 

Power Strips Back Surgery

Power Strips Back Surgery

Power Strips Back Surgery

Power Strips Back Surgery

Power Strips Back Surgery

Power Strips Back Surgery

 

FG Xpress Power Strips- Do they work?

FG Xpress Power Strips- do they really work?

Ask anyone who has tried the new FG Xpress Power Strips if they work and they will tell you, absolutely! Now I am a skeptic….but I do also do believe and understand ENERGY and how it can be activated, so I bought a pack of these Power Strips to see for myself and for those people I care about. With over half our population dealing with pain, I knew it would be easy to find people who would be willing to try the power strips. Also once I began to understand that these power strips are also ideal for people who wish to have MORE ENERGY and natural healing power, it opened up my audience of who I could get to test these power strips with! Who doesn’t want more energy?

power strips

No More Pain

True, There has been quite a buzz in the health industry- as well as among entrepreneurs who love to analyze the biggest, best and latest sensation in network marketing…but in my experience over the years, none have has the same impact as what we are seeing with FG Xpress Power Strips. Some of my favorite and the BEST products available today are distributed via network marketing. Here are a couple of testimonials I heard that caught my attention…..after all, I am a woman -age 56- who is experiencing pain from an injury years ago. I want my life back!

“A couple of weeks ago I injured my lower back. It was an old injury and every now and then it flares up. After extensive traveling and a lot of pain, I was presented with a Power Strip. I put on the Power Strip in the area of the pain, and literally immediately the pain started subsiding. Anyone who has suffered from sciatica or lower back pain knows how extreme that can be. To be relieved of that pain is extraordinary. It’s truly amazing!” Marilyn S.

“I am loving the new FGXpress Power Strips! I have a long-standing injury at the base of my neck. I put the power strip right over the permanent “knot” and within 20 minutes, the dull ache began to subside! I stayed pain free for 6 days with one power strip. And as an added bonus, the UTI I was dealing with also healed. I have more energy and more clarity, which means a happier, creative outlook on life!” Carol M.

I have always said FACTS TELL and STORIES SELL, but I feel the importance of a few facts is important. As with anything….we all are different and respond to different health, nutrition and fitness guidelines in our own way….all I know is from what I have seen and experienced, I’ll gladly endorse and share this product among my family, clients and friends.

What about YOUR family? Although I started out thinking my family is among the healthiest and pain-free as I looked closer the truth is that my mom has sciatica pain, my father neck pain, my husband has sinus pain, my son pain from a hernia operation gone bad, my best friend has daily knee pain from a bad car accident and my son-in-law has issues from injuries being on the professional snowboard circuit……and we are among the healthy of the healthy!!!!!!!!!!!!!

Power Strips

Power Strips are for everyone and not for just people who are experiencing pain! Health is energy and you are the account manager, it’s about deposits or withdrawals. dermal applications go quickly into your body, eliminating pain quicker and offering a transfer of energy quickest.

XG Xpress Power Strips are a patented fusion of modern energy and ancient herbs. Everyone needs energy, while many need relief. Power Strips are worn daily with each power strip lasting 2+ days.

Power Strip Features

  • State of the art, water soluble adhesive technology (this is important so you don’t have irritation on your skin where you place the power strip)
  • Proprietary blend of herbs, minerals, and Marine Phytoplankton
  • Energy Boost
  • Safe, exclusive, and proprietary

power strips

 

 

 

 

 

Click here to get your Power Strips or just to find out more!

Dave DeBerardinis

Joy Edgerton

1-802-777-9060

Skype: dave.deberardinis

 

Power strips

 

 

power strips

power strips

power strips

 

Create a Facebook Cover Photo

Create a Facebook Cover Photo

How many times have you wished you could create a Facebook cover photo and have a cool (or cooler) photo at the top of your Facebook page, or group? How easy or hard would it be?

Create a Facebook Cover Photo

With a little knowledge and using some software you already have on your computer…. you can! I’ll even show you a way to get a beautiful cover photo designed for your for only $5 !

Way cool huh!

If you like this content, Like and Share with others

EmpowerDave DeBerardinis

Joy Edgerton

1-802-777-9060

Skype: dave.deberardinis

Work With Me Personally – Click Here

PS: Earn $500-1200 Per Day The Easy Way Here!

If you enjoyed this post about about Creating a Facebook Cover photo please comment below!

 

 

create a Facebook cover photo

create a Facebook cover photo

create a Facebook cover photo

create a Facebook cover photo

 

Don’t Even Think About Joining Empower Network…….

14 Year Veterans of Network Marketing Dave & Joy Review The Empower Network

Don’t Even Think About Joining Empower Network…….

Until You read and see this

So what’s the deal with Empower Network anyway? If you are anything like me, you have probably started running into this deal and there do seem to be a lot of people pretty excited about it?

That’s how it always starts with a hyper-growth network marketing company isn’t it? The low rumble that the early adopters always watch for and then the explosion into Hyper-Growth where millions can be made if you pay attention and know how to market.

But what the devil is Empower Network? Is this just a clever scam or a real deal that is just on the verge of explosive growth?

So Is It Really Possible To Make Money With Empower Network?

Check it out…

I’ve never seen so many success stories, from so many people, from just ONE program like this one.

Check out results from others….

 

Rod, that IS “nice”. When you think about the fact that most people have to work 8 hours to earn LESS than $100 per day….

it makes this system the best way to make money I’ve ever seen.

Congratulations!

Juanita, you hit the nail on the head!

When you follow the system as we’ve got it designed…it’s nearly impossible not to have results. Congratulations on your $250 day!

Congratulations Jean-Francois! That’s quite a birthday! :)

Let’s be honest: using this method, it was EASIER than what you’d been doing to make less money, wasn’t it?

Congrats!

 

See, that’s what I’m talking about…

You’re not out there chasing friends and family. You’re not drawing circles on the back of napkins or doing those little “milk and cookie” parties in

people’s living rooms….

Just following a simple online system and watching cash drop in!

Congratulations, Brent!

Making money while you sleep!

That’s a common theme in this business. Happy for you!

Check out what James says below, he is another guy who makes money while drooling on his pillow:

James, you rock. And you’re right!

When you follow a proven system that works… the results flow in!

Check out this email from a lady who just got started a few hours ago:

 

Man, that fires me UP! Read that again: she’s “never made money online”…

Yet she made her first sale within hours of plugging into our system.

And it happens all the time!

Here’s another one:

 

 

Love it! And all you have to do is follow the system!

 

 

That’s so bad-ass. And all it takes is TAKING ACTION & getting started!

I can go on and on.

But, here’s the real question:

Are YOU ready to see YOUR success story being told?

Are you ready to start earning what you deserve?

We pay out 100% commissions!

We’ve paid out over $20.4 Million in the last 13 months.

Come get your share!

Empower Network is the simplest, fastest and SAFEST way for you to earn a large income from home!

If you’re ready to get started and just want the order form, you can get in here.

 

Empower Network

 

So Can Empower Network Really Give You Overnight Success?

Now a little warning here, Empower Network is not a Magic income Bullet that will fix your bank account overnight unless you already understand how to generate leads online or have some good coaching on how to do it.

Now Empower does have a very powerful compensation plan and I have seen many people generate anywhere from $10,000 to $54,000 in their fist month, however it only kicks in if you can drive enough lead traffic to your Empower Network webpage.

Now because of this, which Empower team you join will dramatically affect your growth and success curve. Keep in mind that there are a lot of good people out there that are flying blind, they got excited, jumped in and ended up with no one to guide them on the best success strategies.

Here is just a quick look at the Special Empower Network Bonuses you will receive by Joining Our Empower Network Team and work directly with us. We are part of a team with added special training, including videos, step by step instruction on exactly “How To” market both with Free and Paid advertising.

The coolest part is you can come in at what ever level is comfortable to you! The base package is only $25. Wow.

Come join us helping others attract the life they want.

Dave & Joy

802-777-9060

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

178 Seconds to Live – a Private Pilot Story

The source is unknown …

Guinea Pig Pilot – 178 Seconds

How long can a pilot who has little or no instrument training expect to live after he flies into bad weather and loses visual contact? Researchers at the University of Illinois did some tests and came up with some very interesting data. Twenty student “guinea pigs” flew into simulated instrument weather, and all went into graveyard spirals or roller coasters. The outcome differed in only one respect – the time required till control was lost. The interval ranged from 480 seconds to 20 seconds. The average time was 178 seconds — two seconds short of three minutes.

Here’s the fatal scenario for all you VFR Pilot (s)

The sky is overcast and the visibility is poor. That reported five mile visibility looks more like two, and you can’t judge the height of the overcast. Your altimeter tells you that you are at 1500 feet but your map tells you that there’s local terrain as high as 1200 feet. There might be a tower nearby because you’re not sure how far off course you are. But you, being pilot in command, have flown into worse weather than this, so press on. You find yourself unconsciously easing back just a bit on the controls to clear those towers. With no warning, you’re in the soup. You peer so hard into the milky white mist that your eyes hurt. You fight the feeling in your stomach. You try to swallow, only to find your mouth dry. Now you realize you should have waited for better weather. The appointment was important, but not all that important. Somewhere a voice is saying, “You’ve had it — it’s all over!”

You now have 178 seconds to live.
Your aircraft feels on even keel but your compass turns slowly. You push a little rudder and add a little pressure on the controls to stop the turn but this feels unnatural and you return the controls to their original position. This feels better but now your compass is turning a little faster and your airspeed is increasing slightly. You scan your instruments for help but what you see looks somewhat unfamiliar. You’re sure that this is just a bad spot. You’ll break out in a few minutes. (But you don’t have a few minutes left. . .)

You now have 100 seconds to live.
You glance at your altimeter and you are shocked to see it unwinding. You’re already down to 1200 feet. Instinctively, you pull back on the controls but the altimeter still unwinds. The engine is into the red and the airspeed, nearly so.

You have 45 seconds to live.
Now you’re sweating and shaking. There must be something wrong with the controls; pulling back only moves the airspeed indicator further into the red. You can hear the wind tearing at the aircraft. You are about to meet your Maker.

You have 10 seconds to live.
Suddenly you see the ground. The trees rush up at you. You can see the horizon if you turn your head far enough but it’s at a weird angle — you’re almost inverted. You open your mouth to scream but. . . . . . you just ran out of seconds.

All pilots, but especially a VFR pilot, don’t press into marginal weather.

Come join us helping others attract the life they want.

Dave & Joy

WorkWithDaveAndJoy@gmail.com

 

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

The Empower Network A Primary Business ?

The Empower Network

In our continuing search of effective ways to market our primary business and assist out team to create leads, we came across a company that is getting a lot of buzz in the market. Honestly, I had seen the Empower Network 8-9 months ago and thought it was garbage.

Motivated and with fresh eyes intent on finding an effective ways for our team members to market in our primary business, we looked at the Empower Network program. For very little ( $25 to be exact) we hopped in and began nosing around. We found a simple system where the average person could generate leads without having a PHD in marketing. People were generating 30-50 leads per day, many used free approaches, others used paid techniques, and both were successful. All good.

This was fitting our goal of simple, duplicable, training included, and created an abundance of leads.

The Empower Network – A Primary Business ?

Next we noticed and were surprised that because of the success of the program, many were using this as a primary business. Better news for us as we could see how this would generate leads, assist our team and be used as an additional income stream for us.

Then we saw some amazing incomes being generated with Empower, we saw people crushing this business to the tune of 40k to over 100k per month. Now that’s exciting, but what grabbed us was 2 of the people featured on a 2nd video we saw last night, we know personally and one of them was creating over 100k per month.

There is something huge here whether you have a primary business or not. If you’ve seen this program in the past, we ask that you look at it with new eyes.

Get Your Eyes on the Empower Network

Here’s your next steps….. watch the overview video first then call or shoot us an email and we will forward the 2nd video we discovered with 2 of my friends/previous business associates on it, people we know and connected with to verify the success…. this will blow you away especially if you’re an ex-Liberty Leaguer….. Watch the first video, and then get back with Joy or myself.

Again, I totally discounted this program 9 months ago…. Now that I have seen the leverage from the compensation plan(and you only see it once you are on the inside, only $25 ) Perhaps it time for another look.

As one of my old pilot friends used to say when we would hop in to his aerobatic airplane.… “Get in, sit down, shut up and hold on!”

Start the ride here (30 min) /readytorelease.php?id=workwithdaveandjoy

 

Then email us for the 2nd link…. (The 2nd video will make sense after you’ve seen the first video!)

or skip the video and just sign up with us here

/join.php?id=workwithdaveandjoy

Come join us helping others attract the life they want.

Dave & Joy

WorkWithDaveAndJoy@gmail.com

 

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

 

10 Tips from AARP

Who would have ever thought AARP would offer advice that I would agree on 100%?????

If you think you’re in for another rigorous regimen of dieting and exercise, think again. According to AARP– and yes, I am a baby boomer and member of AARP. They “found me” exactly on my 50th birthday when I was living in Arizona. I couldn’t believe that my invitation to join their organization arrived ON my birthday! Really????

Anyway, at age 55, soon to be 56 when I opened AARP’s latest news bulletin I thought their 10 Tips for Better Health would be a bunch of “hooey” for the older population…which of course, is not me. (Ha-ha…I do have an AARP card so I guess I am one of “those”.) To my surprise, I actually like-even embrace and agree with all 10 of their suggestions. What are your thoughts about AGING and BETTER HEALTH in the New Year?

1) Throw a party: Social connections, friends, family, neighbors or colleagues- can actually help you live longer and better! One study suggests that poor social ties could play a more important role in determining longevity than even smoking, lack of exercise or obesity. Cool….we love a party… With Nerium International we have “wine tasting, wrinkle chasing parties”!

2) Adopt a pet. Whether finned, feathered or furry, pets are good for your health. That’s good news. We have two “sister kitties” whose names are Luna and Soleil…born on the spring solstice. Soleil, at this moment is lovingly laying with her tail on my laptop as I type this. (companionship)

3) Choose chocolate. I have never been a huge fan of chocolate (not sure why) which really is strange for most women, however….I love ForeverGreen International’s deep dark 24 carat chocolate. (Small wafers can be enjoyed bite by bite or by melting and dipping with favorite fruit!)

4) Savor your coffee. Enough said. Do NOT take away my cup of morning java- and the good news, according to one study- coffee appears to lower the risk of chronic illnesses such as diabetes, heart disease and pneumonia, according to news research from the National Institute of Health. Just don’t overdo consumption or the addition of cream and sugar!

5) Raise a glass of wine or beer. No need to go into this….I am happy it is on the list. I am sipping a glass of red wine as I write this.

6) Have sex…..yahoo….great news. Sex releases endorphins, the feel-good chemicals that act as painkillers and reduce anxiety. Sex also prompts the release of substances that bolster the immune system…and yes, the list goes on and on…

7) Listen to your favorite music. We can hear music even before we’re born, and we continue to respond to it all our lives. Indeed. Music profoundly affects health. Listening to your favorite music may be good for health.

8) Take a nap. Do NOT feel bad resting during the day. A midafternoon nap can help improve mood, memory, alertness and learning. Many companies that understand this even have chairs that recline and actually encourage their employees to take some ZZZZ’s in the afternoon. Very cool. If you are like me, you have a home based business where you can rest whenever you wish!

9) Go au naturel…..and no, this doesn’t mean walking around in the buff (birthday suit) or skinny dipping….although that was my first thought. Much like eating greens provides essential nutrients, so does seeing and being around green. Enjoy the environment….get beyond concrete!

10) Get off your soapbox. Now what does this mean? To save time, money and your health, stop using the high-octane soaps and household cleaners that contain the antibacterial agent triclosan. Although this lengthy article had many reasons for this, the way I interpret it is to use all natural skin care products, including soap…after all the skin is the largest organ in the body and everything you put ON your skin gets absorbed INTO your body. Instead use products from ForeverGreen International’s natural product line or have something custom made by my daughter, Kori, who is an aromatherapist/herbalist who creates natural products for the body.

Finally “Living a long and healthy life has a lot to do with living an enjoyable life” says Stein of the NYU School of Medicine. This wonderful “professional” also adds one more to our list: “At least once a week, buy yourself the present of spending time doing exactly what you want.” GREAT advice!

AARP is all over it !

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Dave & Joy

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