Today is 11 days STRAIGHT that I have been doing Bikram Yoga. I had plans for the day that would cut into our usual 9 am class, so we decided to get up early and take in a 6:30 am class.
Not a problem for Dave since he is an early riser (4:30-5:30 am) but for me it was a stretch!!! I don’t know about you but the mornings I ‘have’ to wake up at a certain time with an alarm clock, I never sleep as well the night before. I think it is fear that I may over sleep. So to say I ‘may have got 4 hours of sleep’ is accurate.
Still I am dedicated and committed to do 30 Days straight of Bikram Yoga. You heard me….30 straight. I have heard of some people doing that and even knew 1 person who transformed his body from bent over and in back pain to thriving in 30 days! Cool for someone else but honestly never expected this of me. But as you may remember, I asked my body what it needed and heard is a loud whisper “Bikram Yoga” and the rest is history. (Don’t ever ask your body, or your soul/spirit if you don’t plan on listening or going into action!)
I figure if I can do this PHYSICAL CHALLENGE….then I can accomplish anything I put my mind to.
Incidentally what IS my next goal? (aside from surviving and thriving with Bikram for 30 days straight?)
I have heard it been said that a goal should be so big that it scares you….. and if your WHY doesn’t make you CRY then it’s not BIG ENOUGH!
OK, so here is my goal and it won’t make much sense to anyone unless they are also with TAVALA, the network marketing company Dave and I work with.
My goal is to reach 14 Karat Gold by the beginning of November, 2017, and be the first in the company to reach that level – by or before the leadership Paradise Cruise. Not only does that double our income we are currently earning (6-figures +) but we would then also receive a $10,000 bonus. For this to happen we need to bring others on the TEAM up with us and that is the exciting part. TEAM= Together 
Everyone Achieves More!
So – how does all of this relate to Bikram Yoga?
When you are disciplined in one area of your life, it passes over to others. Discipline with Bikram Yoga includes the Body, Mind and the Spirit. When I am strong in ALL of those areas, I am unstoppable!
Incidentally, the Quantum Relief Strips help with that balance of energy & focus!
Have you ever done 30 days of Bikram Straight? I’d love to know! Also What is your GOAL and your WHY?
Joy Edgerton
802-846-7530