Joy’s Journey with KETOPIA: the day before!
Today I woke up and decided that TOMORROW I’ll start KETOPIA.
We have had ONE 10-Day Reset box for a week- sitting on our counter top….hesitant to start it as we did not know when our large order of Ketopia would arrive- WE DID NOT WANT TO START AND THEN RUN OUT!
However, today I woke up and decided I will begin KETOPIA TOMORROW….no matter what!!!! Enough waiting….
So this morning has been a bitter-sweet morning of weighing myself- taking measurements and pictures. I literally cried. But since I know there is a solution….I am now excited.
I am not a fan of the SCALES so when I stepped on them today it was a shocker!!!! In some ways a motivator- but mainly a shocker. I weigh more than when I was pregnant with my kids, 30+ years ago.
The next thing I did was have Dave measure me. It’s so much easier to have someone measure you- plus you have the consistency of placement of the measuring tape….. knowing me I would have pulled the tape more snug to not be so shocked by the numbers! yikes….no turning back now- I haven’t seen THOSE numbers since the day before we did P90X 4 years ago at age 54.
From there is was assessing my BMI and % of Body Fat…what fun! let’s just say my pre-menopause body fat of average 15% was much higher. No worries though- I have 100% confidence that I will notice a HUGE difference in the next 10 Days!!!!
The above was painless in comparison to the PHOTOS! OMG…. close up- and letting my belly relax- not a beautiful site. I had Dave take front, side, back shots- one set in shorts (which I never wear) and the other in a pair of jeans that I’d love to wear comfortably. LUCKILY the jeans were the stretchy kind as I could zip them up- but it’s not pretty….
I did promise my friends and team (with FGXpress) that I would be brave and post the before and after pictures, 10 days, 20 days and 30 days and I will- but I have to say I was tempted to wear a beach hat and sunglasses today so NO ONE would recognize me. Such vanity!!!!
What excites me the most is that KETOPIA addresses body FAT. By putting the body into a natural and healthy ketosis within hours, the body literally chooses body FAT for fuel rather than relying on carbs and sugars. I know this means FAT LOSS- which to me really is more important than weight loss. Also burning FAT for fuel offers the body 225% MORE ENERGY- results? more ENERGY and MENTAL CLARITY…..
I will journal each and every day and share my results. I’ll share the highs and the lows. Everyone is different and will have various results….but my goal is to drop 20 pounds of toxic fat. (yes, our bodies create FAT to store toxins- as a protection to the internal organs….so I guess I should THANK my FAT for helping me these past 4 years.) Thank You FAT…..now GO once and for all!
My tears have dried…..I am facing the next 10 Days with full on excitement. I know MY results will inspire others and that is what I love to do….So stay tuned.
REST IN PEACE FAT…..I’m looking at my KETOPIA JOURNEY as a life style change. It is NOT a diet…it is a program. I know it will shift my “set point” which is why FGXpress calls it a 10-Day Reset Program.
Tonight…yes I’ll have a couple of glasses of wine with my dinner…and then it is BY THE BOOK for “moi”.
Connect if you want to share this Journey with me!
Joy Edgerton
Dave DeBerardinis
802-846-7530
my reset pack was shipped on the 20th July and I am all set to go BUT what happens after the 10 days? Confused but excited in Coquitlam BC. Joyce
Joyce,
I’m on Day 6 & Joy is on Day 8. We are going 30 days each. 6 days in, I can tell you you won’t have cravings. At the end of 30 days, we will be eating 70% fats, no grains (Easier than I thought that would be), and get approx 50gm of carbs per day form veggies. Many people call this a true ketogenic diet. It’s how our ancestors ate over 10,000 years ago, before grain were introduced to our bodies. Forevergreen has a Companion pack that supports your on going health after the 10 Day Reset Pack. We are finding that our bodies are getting , well, Reset! Amazing…. You’ll feel good as your losing fat and weight. Dave