Joy’s Journey- Ketopia Day 11
3.75 inches lost around the waist in only 10 Days!
I am SO GLAD that we purchased enough Ketopia so that after Day 10 we didn’t run out!!! I am loving this 10-Day Reset! If you are currently using Ketopia…place your next order so you can continue beyond Day 10.
There are SO MANY things I love about the results I received from only 10 Days using the Ketopia. I love that it is termed “A 10-Day Reset” as that is exactly what it is!!! Among my benefits….an INCREASE in ENERGY, more MENTAL CLARITY, INCH LOSS, WEIGHT LOSS, ZERO HUNGER or CRAVINGS! I also finally feel like I am BACK IN CONTROL of my life and my health!
I am visiting my mother this weekend and find it to be so easy to stay on the Ketopia with zero effort. Last night I decided to enjoy a cocktail with mom and actually looked for the BEST option available with the least carbs and sugar and ended up enjoying a Vodka Gimlet on the rocks! Delicious and delivered a POW! Wow, did I ever feel the buzz!!!! As a snack before bed I also enjoyed a handful of chocolate covered almonds too! Off the program BUT back on track today. Hey- you have to live- right?
I have had conversations with many people about my results at 10-Days…. and many people on Facebook are also comparing their weight loss results. It is exciting- however I want to stress that the scale is only one of several ways of assessing your progress! I dropped 5 pounds in 10 Days, my husband Dave (Now on Day 9) will probably drop 12 or more pounds in 10 Days! We are all different and will have a variety of ways of achieving success with Ketopia. Chart your successes and share with others….including Pictures….as FACTS TELL, but STORIES and PICTURES SELL!
Here is what I lost….Oh My, look at this visual and see what 5 pounds of FAT actually looks like! Top shelf!!! OH my…… and the majority of where I dropped my FAT was from the lower belly to the chest. Perfect!
My next goal is 10 pounds of FAT loss and my final goal is 20!!!!! My initial goal was to drop 20 pounds of FAT in 30 Days but because the Ketopia is becoming a way of life, if it takes me 45-60 Days I’ll still be thrilled. Let’s be realistic, I gained those 20 pounds year the past 4 years!!! Also it is not so much the POUNDS that I want to shift, but changing my body composition so I FEEL BETTER, LOOK BETTER and have better energy and health!
Let me put on my Personal Training Hat for a moment!!!!
The number on the scale has little relevance to your overall state of health or body composition.
I have seen people weigh of normal “scale weight” be over-fat and have a body composition of 35% or more. When I got into body building years ago I actually GAINED weight, but it was muscle weight and thanks to a couple decades of weight training, up til recently, my body composition was very healthy. Why? Because I had more muscle on my body which helped burn more calories.
As you can see from the pictures below we all come in different sizes and shapes! Where do you want to end up? What are your goals? Create a vision board or have pictures in strategic places to remind you of why you are doing Ketopia. Do you realize YOUR results will inspire others and perhaps even make you very wealthy?????
Join us on our Journey….. To place your order for Ketopia visit www.fgxnow.com
Oh, and did we tell you that you can make a lot of MONEY helping others?
Dave DeBerardinis
802-846-7530
info@fgxnow.com GREAT VISUALS BELOW. WHAT IS YOUR GOAL????