Ketopia, You’ll Know When You’re There
That line makes sense now. By late morning on the 3rd day, I started feeling so energized and alive. Hard to completely put my finger on it, but it is palpable. Now I can say it…….You will know when you’re there!
It’s easy, no craving and I feel satisfied all day!
Day 5 I’ve now lost the grand total of 6 lbs. lost, fat down 3.6 lbs and Body Fat off 1% !! Perhaps more important, I feel so much better and smaller….. Clothes are hanging better, belly is not protruding!
On day 3 and 4, I did notice my digestive system was feeling bound up, felt bloated, almost toxic….. 
Even though I thought I had been consuming enough water, perhaps I hadn’t been. So I upped my water (not just counting the KetonX & FIXX shake as part of it) and consumed 1/2 oz, per lbs of body weight.
Additionally I stopped using unsweetened Almond milk in my FIXX shake and went back to pure water. Additionally even though cheese and cheese sticks are allowed, I dropped cheese too… I think that may have contributed to binding me up. I replaced the cheese snacks with 1/4 avocado, a few black olives wrapped in a large romaine lettuce leaf. Yummy!
Last evening, during our team calls, my digestive system started kicking back in! ( My apologies, if I cut the calls short! lol )
I have been stead fast in my commitment to not having any alcohol. Not easy, especially over the weekend…. I’m not sure how to have a cigar without a good scotch. I guess I still haven’t figured that out. No cigars either!
Our dinners have been fabulous. Even though I’ve not been that hungry, the meals have been delicious and plenty
Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!
BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com
Join us on this journey!
Dave DeBerardinis
Joy Edgerton
802-846-7530 h