Category Archives: weight Loss

Move over Cravings- Ketopia is Here. Say Goodby to Sugar/Carbs….

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Move over Cravings- Ketopia is Here. Say Goodbye to Sugar/Carbs….

Have you noticed that people of ALL ages in North America are getting bigger – not smaller, despite the billions of dollars spent annually on “diets”? Have you also noticed that people’s health is deteriorating due to the over consumption of both unhealthy carbs and sugars that are hidden in the majority of packaged foods???

Part of the problem is the information that we were lead to believe were facts…like the food pyramid below. If you take a look at the diagram you will see that it advocates eating 6-11 servings per day from the breads, cereals, rice & pasta group. Sad to say, it limits the fats, oils to ‘use sparingly’.

Dietitians pyramid

Now we are finding that the exact OPPOSITE is ideal for optimum health and disease prevention. In other words…take the OLD food pyramid and put it upside down and you’ll get what is now being termed the Keto Food Pyramid, advocating 65-70% healthy fats, 25-30% moderate protein and 5% sugars and carbs…of your daily calories. KETO FOOD PYRAMID

 

Ok, you may be saying….”I see there is a healthier way to live, and a healthier way to eat to support health and vitality BUT what about my cravings for sugars and carbs? I just don’t believe I can give them up?”

IF you are thinking the same about YOUR cravings for unhealthy carbs/sugars check out this brief video below. There IS A WAY to KICK YOUR CRAVINGS TO THE CURB AND IT IS EASY with Ketopia.

Don’t believe it? Most people do not. Some of the most hard core sugar and carb addicts are SHOCKED that within 7 days they “cross the bridge” and embrace a life where they become decisive eaters rather than compulsive eaters.

Fuel TankWant more energy? better & improved brain focus? less joint pain? better sleep? healthier skin? less excess body fat?????

Give us 7 Days and we’ll show you how this can change your life. NO HUNGER, NO CRAVINGS… NO WAY? That’s right.

www.Ketoperfect.com is your source. You can also be SUPPORTED in a 7-Day Challenge that is free with your 7-Day Bridge. Simply register for free support at www.7daybridge.com

5I3I6962_pp20x20 Dave and Joy

802-846-7530

info@fgxnow.com not on a diet

KETO cream Shakes: Ketosis Perfection

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KETO cream Shakes: Ketosis Perfection

A shake for a meal? really???

I remember back in my mid 20’s thinking how wonderful it would be to have a snack or meal available in PERFECT proportion to what your body needs… to be healthy, well-balance and to maintain my ideal weight. Perhaps it was because I was overwhelmed with being a young mom and having to prepare healthy meals for a family or I simply got tired of ‘shopping and chopping’. Either way, since those days I have been attracted to meals and supplements that take the mystery out of having to figure out WHAT TO EAT… and how to balance percentages of fats, protein, and carbs….and make them perfect for an “ON THE GO lifestyle”….. however they HAVE to taste good in order to catch my attention and have me become an ongoing consumer.

I grew up eating whole foods and don’t recall consuming a ‘shake’ -even in high school, unless it was a milk-shake. Now almost everyone consumes SHAKES on a regular basis, whether prepared at a juice bar, or a supplement purchased from a store or reputable company. Most shakes, I have to admit, taste chalky and are unappealing and not a meal replacement – however there is a company whose shakes are both balanced with healthy ingredients ….AND TASTE delicious and keep you FULL for hours!

I recently tried FGXpress’s new KETO cream shake for the first time and have to say I am impressed. This particular shake was designed to be the perfect ratio of healthy fats, protein and carbs, to support a Ketogenic Diet or program. To my delight, is IS delicious and full of flavor AND also nutritious. I truly believe this company nailed it as it can also be used as a substitute for a coffee creamer, a meal replacement and even a frozen dessert. (simply pour into pop-molds)

More and more people are recognizing the importance of embracing a diet that is HIGH in healthy fats, MODERATE in protein and LOW in carbs. Although our ancestors ate a ketogenic diet for millions of years, we are now just learning that it IS a healthy way to live…..and that we have been lied to by the food pyramids and the dietary guidelines that were based in mis-information. FGXpress used the term CROSS THE BRIDGE and go BACK TO THE VILLAGE with their 7 ad 10 day programs called Ketopia. Crossing the “Bridge” literally takes your body from where it is TODAY, relying on carbs and sugars for energy- to a FAT BURNING body where you use fat for energy, rather than carbs and sugars. Incidentally fat offers 225% more energy as a fuel source for the body.

I am delighted that the Keto cream shake is a new alternative to my ketogenic lifestyle I have recently embraced. You don’t have to add anything to the shake other than water, or a liquid like sugar free almond milk…. simple shake and enjoy your shake- and enjoy. Because it is 70% healthy fats you will stay full and satisfied for many hours.

What does it taste like? How can you experience it? Are you interested in finding a tasty meal replacement for a ketogenic lifestyle? Interested in melting fat that is stored on your body? Embracing a program that is 70% healthy fats, 25% protein and 5% carbs is a great way to go!

Visit and buy from www.KetoPerfect.com or simply contact us at info@fgxnow.com 802-846-7530. I’d also LOVE your opinion on the Ketocream shake once you have tried it. It is brand new and became available late spring of this year. (2016) Is a Ketogenic Diet the Best Way to Lose Body Fat

25x25 Dave & Joy

802-846-7530

info@fgxnow.com

www.ketoperfect.com

 

Dr. Oz and the Ketogenic Diet

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Dr. Oz and the Ketogenic Diet

Dr. Oz and Dr. Josh Axe, DC recently discussed the Ketogenic diet on the Dr. Oz TV show and talked about how it works to convert your body from a sugar/carbohydrate burning body to a body that actually burns fat for fuel. Being on a Ketogenic Diet actually RESETS the body and “tricks” your body into burning YOUR stored fat. The results speak for themselves and three women interviewed shared how they lost 60 and 75 lbs. and how the health benefits, hormone balancing, the lack of cravings, improved sleep and increase in energy were all benefits.

Dr Oz How to trick your body into burning YOUR fat

How can a person get into Nutritional Ketosis?

It’s normally very difficult to get into nutritional ketosis (and then stay there)- in fact, it can take days to weeks and often the symptoms are called the KETO FLU….BUT as of July 2015 there was a new technology that launched by FGXpress, a direct sales company out of Utah that has exclusive world wide rights to this patented technology. The KETONX drink, which you sip for 45-90+ minutes has exogenous ketones which allows you to go into nutritional ketosis with ease and quickly.

KetonX drink

 

According to Joy Edgerton, a representative with FGXpress, “In my experience, the average person doing a 10-Day Ketopia Reset drops 8-12 lbs. in their first 10 Days and it is common to melt 1-2 pants or dresses sizes due to the fat loss.” “Now, Joy adds, there is a new 7-Day Bridge program that is KetoPerfection and makes it very easy to get into nutritional ketosis and stay there.” The key to both programs is the morning drink called KetonX that puts your body into nutritional ketosis in an hour or less!

http://www.doctoroz.com/episode/can-you-trick-your-body-burning-stored-fat-why-you-need-know-about-ketogenic-diet

 

Dr Oz and Ketones

 

 

To learn more about the opportunity and how you can receive fabulous results with Viiva (formally Tavala) Click Here https://joysfaves.com//learn-more-about-viiva/

25x25

Joy & Dave

802-846-7530

info@daveandjoy.com

Ketopia Digestive Enzymes

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Ketopia Digestive Enzymes

Have you been doing a Ketogenic diet or living a Keto-friendly lifestyle but still not getting the results that you desire? or have you hit a plateau? The solution may lie in your GUT!!!!

Optimize Ketoia with Digestive Enzymes

 

 

 

 

 

 

Ketopia Digestive Enzymes

Enzymes are the foundation of energy and life force in all living things. They are like spark plugs that initiate chemical reactions in our body. Enzymes are constantly working in our bodies helping us stay active while helping preserve our health.

Enzymes help to build new cells and tissues as needed, while also removing waste as required, especially during WEIGHT LOSS and DETOXIFICATION. Think of them as “cleanzymes” !

It’s important to understand that not all enzyme supplements are equal. Many fall short of supporting the body’s digestive system and its necessary detoxification process. When the body does not digest foods, it lends to a toxic body, which can be an underlying issue to many problems our bodies face.

digest and absorb

Supplementation with the proper enzymes is absolutely vital to not only our health, but to our life!

The Ketopia Digestive Enzymes are designed to help maximize our body’s own natural absorption of nutrients in foods. They help break down food and help assimilate precious nutients. Love towards better health today by adding enzymes to your daily regimen, in particular if you are using “Ketopia’s 10-Day Reset” or “7-Day Bridge”.

 

  • It is estimated that 80-85% of the immune system lies in the gut.
  • You are not only what you eat but what you digest. good health starts in the gut!
  • Fats (lipids) are harder for the body to break down, therefore the lipase enzyme is needed.
  • By taking Ketopia Digestive enzymes you’ll be able to greatly help with counter-acting much of the inflammation and bloating that can be caused by modern diet.
  • All the good nutrition in the world will do you no good unless you are properly digesting it and supporting digestion with digestive enzymes.
  • Digestive enzymes are especially designed for a HIGH FAT LOW CARB (HFLC) diet so adding the Ketopia Digestive enzymes you can avoid any pitfalls, bloating, plateaus, etc. (Note: Not all enzymes are created equal!)Digestive Enzyemes label

 

To learn about Ketopia Digestive Enzymes go to: www.KetoPerfect.com

or call 802-846-7530. We’ll help you with the best package, or ala carte program to fit your goals.

25x25

Joy and Dave

802-846-7530

info@fgxnow.com

 

Keto Perfect

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Looking for the latest science on burning fat?

Not some hyped up, caffeine driven crazy make a buck quick result….. here’s what we’ve been using:

It’s Keto Perfect

Is a Ketogenic Diet the Best Way to Lose Body Fat

25x25 www.KetoPerfect.com

Dave and Joy

802-846-7530

info@fgxnow.com Contact us to help YOU get the right products for your goals. Now open, the Keto-Cafe’ so you can buy ala carte’.

Ketocream Shakes = Keto-Perfection!

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Ketocream Shakes =Keto-Perfection!

Keto Cream My oh my….. what is new with FGXpress? For starters, a brand new program called the 7-Day Bridge, where you can go from wherever you are now (perhaps a carb/sugar burning body and low metabolism????) and cross the bridge to a fat-burning machine…… and you can begin the process within 1 hour.

This new 7- Day program has a brand new Ketocream shake that is “Keto Perfection”….in other words, you don’t have to add ANYTHING to your meal replacement shake to make it keto perfect! It has the PERFECT percentage of high healthy fats, protein and carbs- so YOU don’t have to give it a thought. Simply OPEN the packet, add water and enjoy a delicious shake… Enjoy a shake that tastes like “white chocolate vanilla!” What is COOL is it can also be used as a coffee creamer as well as freeze it into a delicious Ketocream pop! Versatile, good for everyone in the family….but especially those who want to maintain a keto-diet and continue the ‘burn’.

Click below to see for yourself!

 

Interested? Give us a call or go to www.KetoPerfection.com

Or call us at 802-846-7530. Interested in just the Ketocream shake or just the KetoBoosters or KetonX drink? Enzymes? no worries, shop from the Keto-Cafe’.

25x25

Joy & Dave

info@fgxnow.com

802-846-7530

Ask us how YOU can become a member and earn money while sharing the best Keto products and health products on the planet. Global business opportunities available.

How will FGX KetoBooster help me?

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How will FGX KetoBooster help me?

Keto BoosterThe brand new KetoBooster is one of the HOTTEST products being launched from FGXpress…. the leaders in both a Patented 10-Day Program (called the 10-Day Reset) as well as 7-Day program- (called the 7 Day Bridge). The KETOBOOSTER is a spray to support your body being in nutritional ketosis throughout the day.

Now anyone can access exogenous ketones any time day or night! Once you’re in ketosis, a few sprays of KetoBooster under the tongue each day will help keep you there. With a convenient and patented delivery system featuring cutting edge micronized technologies, KetoBooster provides both BHB andMCT oils for a perfect and instant keto-enhancing boost, anytime or anywhere. Ketones are for every body, everyday!

Being in Nutritional ketosis is much more than just the sizzle of WEIGHT LOSS (and by weight I mean, FAT LOSS) – people of all ages are embracing a keto lifestyle to support their health goals as well. The KetoBooster is one more ‘tool’ to help keep you in nutritional ketosis.benefits of being in Ketosis

500x500

 

This is what happened to my husband Dave using Ketopia and embracing a keto friendly lifestyle.

A pic Day 1 and 60 JOY

The average person drops 8-12 lbs. of FAT in their first 10 days! Some more, some less. I dropped 7!

This is what happened to ME after 2 Ketopia resets!

25x25 www.KetoPerfect.com

Interested in getting and STAYING in nutritional Ketosis? Give us a call. 802-846-7530

Joy & Dave info@fgxnow.com

We’ll coach you for FREE!

 

Ketopia- Your New Years Resolution Solution

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Ketopia- Your New Years Resolution Solution

because this feeling really sucksIf this is you- Ketopia can help!

My Story:

I was SO frustrated the past 3 years since going through menopause – having gained 14 lbs. with the majority of FAT around the belly (my MEN-O-POT) and back. ERRRR. From someone who has been fit most of my life, this was not acceptable but no matter what I did- nothing seemed to work or help- surely not long term. And then, in July FGXpress launched KETOPIA. In 10 short days my belly was almost back to normal…. weight seemed to melt (7 lbs. and MANY inches) and within 30 days, 5.5″ off the belly and my clothes began to droop.

My husband has lost 40 lbs. and I am almost at my goal too- and this is simply embracing the life style that Ketopia offers. KETOPIA RESETS the body to burn FAT for fuel rather than rely on Carbs and Sugars. Get info a healthy nutritional Ketosis in hours, not days or weeks. Interested?

www.EasyReset.info is an educational site we put together that will answer most of your questions. Go INTO the New Year with your NEW YEAR RESOLUTION SOLUTION…..or better yet, begin dropping weight and inches BEFORE the New Year hits.

Ketopia is a 10 Day program unlike none other on the market. It is not a diet or a fad, but a life style.

Each 10 Day pack includes 10 Snacks and 20 Meals plus a complete program to help and support you. In addition we coach all our customers and members for FREE…as well as provide a support group on Facebook. Burn Fat Not Carbohydrates

To order your Ketopia visit www.fgxnow.com and click on Ketopia. Or better yet, call us at 802-846-7530 and we’ll guide you for the BEST program for your goals and help you place an order and save $20 OR MORE!

Ketopia visual now

Here is what your 10-Day Supply will look like. Compact, portable and affordable too! When you visit www.fgxnow.com click on JOIN to get wholesale pricing or SHOP for retail pricing.

 

5I3I6962_pp20x20 Joy & Dave

802-846-7530 info@fgxnow.com

 

How to Avoid Weight Gain During the Holidays!

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How to Avoid Weight Gain During the Holidays!

With the holidays fast approaching, Michelle Lesueur, Director of Product Education and Development of FGXpress shared tips on how to avoid gaining weight during the holidays.

Between the office parties, family events and other social gatherings, it gets pretty difficult to get through the holidays without gaining weight. On average, most people gain between 5-10 pounds between November and January. Many of the foods that we consume during the holidays such as sweets, treats and alcoholic beverages are weight gainers. When you consume these type of treats, your body creates an insulin response every time. When insulin is released, it tends to direct the weight gain towards your mid-section.
Here are some tricks to avoid gaining those pesky holiday pounds:

1. When arriving to a party, first look for food high in protein! This can include turkey, beef, chicken, fish, etc. If the party is mostly going to serve snack foods, have a protein drink such as Thunder or FIXX right before heading to your party. Eat as much protein as you can! FIXX SHAKE

2. Next, look for salad and/or raw vegetables! Remember that raw vegetables are negative calories. It takes more calories to eat, chew and digest than the amount of calories found in most raw vegetables.

If raw vegetables aren’t available, look for cooked vegetables that you can enjoy. veggie tray

By eating protein and vegetables first, you’re cutting the insulin response from treats and high glycemic carbs. Protein and fiber slow insulin response therefore reducing the amount of fat stored from foods. You’ll also find that you won’t get that sugar high and then crash an hour later. Your energy will stay balanced. If you eat like this on a day-to-day basis, you will notice inch and pound loss.
Don’t forget to enjoy yourself and eat dessert or breads; just remember that moderation is key!

Another way to avoid weight gain during the Holidays is to use KETOPIA!

Many people have decided to reset their bodies with the Ketopia 10-Day Reset during this busy and fun, yet often stressful time of the year. The Ketopia 10 Day Reset includes 10 snacks, 20 meals and helps your body burn FAT as FUEL rather than carbs and sugars. Eliminating or drastically reducing cravings is one of the many benefits, as well as weight and inch loss. The average person is dropped 1-2 dress or pant size in 10 days as well in 8-12 pounds. (The program includes KetonX: a drink that puts your body in nutritional ketosis within an hour or two, Dough Bites, FIXX shake).

You can order yours today by visiting www.fgxnow.com and clicking on Ketopia. You can also learn more by visiting www.BurnFatin10Days.com

Enjoy the holidays wisely and prevent that proverbial holiday weight gain!

Holiday MiracleHappy Holidays from Dave & Joy

5I3I6962_pp20x20info@fgxnow.com

802-846-7530

I need to Lose Weight Fast without Exercise – Check it out

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I need to lose weight fast without exercise – Check it out

 

We all know exercise is an important piece of good health. But you do have options. No grains, No sugar….. go to a high fat diet….. look at a few professional sports team are now using this approach.

If you are looking for a way to lose weight without exercise- due to time constraints, injury etc. visit www.BurnFatin10Days.com

Here you will find a short 69 second video and a link “Learn More” and will direct you to all the info.

We’ll even coach you for free! 5I3I6962_pp20x20 not on a diet

Joy & Dave

802-846-7530

info@fgxnow.com