Comments Off on Day 1 Ketopia 7-Day Bridge Challenge
Day 1 Ketopia 7-Day Bridge Challenge
Day 1… This is an email we sent out to all participants world-wide with our KETOPIA Challenge!
Today just may be the first day of the “rest of your life”. For many of us, changing our eating to the Ketogenic Lifestyle has been life altering. Make sure you pay attention to all the subtle and larger changes that will occur over the next 7-10 days. Pay attention to your cravings- or lack of- your appetite, your mental clarity and focus, how your clothes are beginning to fit and your sleep patterns.
One product that is extremely beneficial with the Ketopia 7-Day Bridge program are the Digestive Enzymes.
https://www.youtube.com/watch?v=Lo8VBHJ5e60 Watch this brief video clip on Digestive Enzymes and a HFLC (High Fat, Low Carb) diet. (Only 52 seconds long!) If you are on the 10-Day Reset with Ketopia, consider adding digestive enzymes to your 10 Day program with Ketopia.
Look what is possible with Ketopia? These pictures are of Dave and I days 20 and 30 using Ketopia.
Comments Off on Day 1 of the 7-Day Bridge- How it differs from the 10-Day Reset with Ketopia
Day 1 of the 7-Day Bridge- How it differs from the 10-Day Reset with Ketopia
June 13 has finally rolled around – why is this date special? It is the first day of my 7-Day Bridge program with Ketopia.
Last July, 2015 I did 3 10-Day Resets of Ketopia back to back and totally changed my lifestyle, my diet, my body composition and the way my clothes fit. I felt fantastic and have embraced the Ketogenic Lifestyle since that day. My results? More energy, More mental Clarity, Better Sleep, NO cravings for sugar and carbs, fat loss and more!
How does the 7-Day Bridge differ from the 10-Day Reset? Other than the duration of time (7 vs. 10 days) The 7-Day Bridge comes with a bottle of digestive enzymes, 7 KetonX drinks, and 7 Keto cream shakes. The 10-Day Reset comes with 10 KetonX drinks (this is the drink that puts your body into nutritional ketosis within an hour- or less) 10-Dough Bites and 10 FIXX Shakes. The FIXX shake has an ‘energy component’ to it using natural Guarana for energy.
The Keto cream shake is Keto- PERFECT …..which means it has the perfect ratio of healthy fats (70%) protein (25%) and carbs (5%) in the shake. The FIXX shake that comes with the 10-Day Reset is Keto FRIENDLY, in that you do want to add healthy fats TO THE SHAKE to make it the perfect ratio. I use 1 T. MCT oil or coconut oil and 1 T. of heavy cream, and on occasion, a 1/4 ripe avocado to thicken the shake.
In summary, both of The Ketopia programs contain the tools you need to supplement a healthy lifestyle and immediately reap the health benefits of nutritional ketosis.
Health begins in the digestive track which is why Enzymes are important and now being included in the program: here is why!
I will report back on what my 7-day results are with the 7-Day Bridge. It is 9 pm at night, I have been 100% compliant today and I am FULL.
7-Day Bridge to the left and 10-Day Reset to the right.
I remember back in my mid 20’s thinking how wonderful it would be to have a snack or meal available in PERFECT proportion to what your body needs… to be healthy, well-balance and to maintain my ideal weight. Perhaps it was because I was overwhelmed with being a young mom and having to prepare healthy meals for a family or I simply got tired of ‘shopping and chopping’. Either way, since those days I have been attracted to meals and supplements that take the mystery out of having to figure out WHAT TO EAT… and how to balance percentages of fats, protein, and carbs….and make them perfect for an “ON THE GO lifestyle”….. however they HAVE to taste good in order to catch my attention and have me become an ongoing consumer.
I grew up eating whole foods and don’t recall consuming a ‘shake’ -even in high school, unless it was a milk-shake. Now almost everyone consumes SHAKES on a regular basis, whether prepared at a juice bar, or a supplement purchased from a store or reputable company. Most shakes, I have to admit, taste chalky and are unappealing and not a meal replacement – however there is a company whose shakes are both balanced with healthy ingredients ….AND TASTE delicious and keep you FULL for hours!
I recently tried FGXpress’s new KETO cream shake for the first time and have to say I am impressed. This particular shake was designed to be the perfect ratio of healthy fats, protein and carbs, to support a Ketogenic Diet or program. To my delight, is IS delicious and full of flavor AND also nutritious. I truly believe this company nailed it as it can also be used as a substitute for a coffee creamer, a meal replacement and even a frozen dessert. (simply pour into pop-molds)
More and more people are recognizing the importance of embracing a diet that is HIGH in healthy fats, MODERATE in protein and LOW in carbs. Although our ancestors ate a ketogenic diet for millions of years, we are now just learning that it IS a healthy way to live…..and that we have been lied to by the food pyramids and the dietary guidelines that were based in mis-information. FGXpress used the term CROSS THE BRIDGE and go BACK TO THE VILLAGE with their 7 ad 10 day programs called Ketopia. Crossing the “Bridge” literally takes your body from where it is TODAY, relying on carbs and sugars for energy- to a FAT BURNING body where you use fat for energy, rather than carbs and sugars. Incidentally fat offers 225% more energy as a fuel source for the body.
I am delighted that the Keto cream shake is a new alternative to my ketogenic lifestyle I have recently embraced. You don’t have to add anything to the shake other than water, or a liquid like sugar free almond milk…. simple shake and enjoy your shake- and enjoy. Because it is 70% healthy fats you will stay full and satisfied for many hours.
What does it taste like? How can you experience it? Are you interested in finding a tasty meal replacement for a ketogenic lifestyle? Interested in melting fat that is stored on your body? Embracing a program that is 70% healthy fats, 25% protein and 5% carbs is a great way to go!
Visit and buy from www.KetoPerfect.com or simply contact us at info@fgxnow.com 802-846-7530. I’d also LOVE your opinion on the Ketocream shake once you have tried it. It is brand new and became available late spring of this year. (2016)
Dr. Oz and Dr. Josh Axe, DC recently discussed the Ketogenic diet on the Dr. Oz TV show and talked about how it works to convert your body from a sugar/carbohydrate burning body to a body that actually burns fat for fuel. Being on a Ketogenic Diet actually RESETS the body and “tricks” your body into burning YOUR stored fat. The results speak for themselves and three women interviewed shared how they lost 60 and 75 lbs. and how the health benefits, hormone balancing, the lack of cravings, improved sleep and increase in energy were all benefits.
How can a person get into Nutritional Ketosis?
It’s normally very difficult to get into nutritional ketosis (and then stay there)- in fact, it can take days to weeks and often the symptoms are called the KETO FLU….BUT as of July 2015 there was a new technology that launched by FGXpress, a direct sales company out of Utah that has exclusive world wide rights to this patented technology. The KETONX drink, which you sip for 45-90+ minutes has exogenous ketones which allows you to go into nutritional ketosis with ease and quickly.
According to Joy Edgerton, a representative with FGXpress, “In my experience, the average person doing a 10-Day Ketopia Reset drops 8-12 lbs. in their first 10 Days and it is common to melt 1-2 pants or dresses sizes due to the fat loss.” “Now, Joy adds, there is a new 7-Day Bridge program that is KetoPerfection and makes it very easy to get into nutritional ketosis and stay there.” The key to both programs is the morning drink called KetonX that puts your body into nutritional ketosis in an hour or less!
Have you been doing a Ketogenic diet or living a Keto-friendly lifestyle but still not getting the results that you desire? or have you hit a plateau? The solution may lie in your GUT!!!!
Ketopia Digestive Enzymes
Enzymes are the foundation of energy and life force in all living things. They are like spark plugs that initiate chemical reactions in our body. Enzymes are constantly working in our bodies helping us stay active while helping preserve our health.
Enzymes help to build new cells and tissues as needed, while also removing waste as required, especially during WEIGHT LOSS and DETOXIFICATION. Think of them as “cleanzymes” !
It’s important to understand that not all enzyme supplements are equal. Many fall short of supporting the body’s digestive system and its necessary detoxification process. When the body does not digest foods, it lends to a toxic body, which can be an underlying issue to many problems our bodies face.
Supplementation with the proper enzymes is absolutely vital to not only our health, but to our life!
The Ketopia Digestive Enzymes are designed to help maximize our body’s own natural absorption of nutrients in foods. They help break down food and help assimilate precious nutients. Love towards better health today by adding enzymes to your daily regimen, in particular if you are using “Ketopia’s 10-Day Reset” or “7-Day Bridge”.
It is estimated that 80-85% of the immune system lies in the gut.
You are not only what you eat but what you digest. good health starts in the gut!
Fats (lipids) are harder for the body to break down, therefore the lipase enzyme is needed.
By taking Ketopia Digestive enzymes you’ll be able to greatly help with counter-acting much of the inflammation and bloating that can be caused by modern diet.
All the good nutrition in the world will do you no good unless you are properly digesting it and supporting digestion with digestive enzymes.
Digestive enzymes are especially designed for a HIGH FAT LOW CARB (HFLC) diet so adding the Ketopia Digestive enzymes you can avoid any pitfalls, bloating, plateaus, etc. (Note: Not all enzymes are created equal!)
Comments Off on Ketocream Shakes = Keto-Perfection!
Ketocream Shakes =Keto-Perfection!
My oh my….. what is new with FGXpress? For starters, a brand new program called the 7-Day Bridge, where you can go from wherever you are now (perhaps a carb/sugar burning body and low metabolism????) and cross the bridge to a fat-burning machine…… and you can begin the process within 1 hour.
This new 7- Day program has a brand new Ketocream shake that is “Keto Perfection”….in other words, you don’t have to add ANYTHING to your meal replacement shake to make it keto perfect! It has the PERFECT percentage of high healthy fats, protein and carbs- so YOU don’t have to give it a thought. Simply OPEN the packet, add water and enjoy a delicious shake… Enjoy a shake that tastes like “white chocolate vanilla!” What is COOL is it can also be used as a coffee creamer as well as freeze it into a delicious Ketocream pop! Versatile, good for everyone in the family….but especially those who want to maintain a keto-diet and continue the ‘burn’.
Or call us at 802-846-7530. Interested in just the Ketocream shake or just the KetoBoosters or KetonX drink? Enzymes? no worries, shop from the Keto-Cafe’.
Joy & Dave
info@fgxnow.com
802-846-7530
Ask us how YOU can become a member and earn money while sharing the best Keto products and health products on the planet. Global business opportunities available.
The brand new KetoBooster is one of the HOTTEST products being launched from FGXpress…. the leaders in both a Patented 10-Day Program (called the 10-Day Reset) as well as 7-Day program- (called the 7 Day Bridge). The KETOBOOSTER is a spray to support your body being in nutritional ketosis throughout the day.
Now anyone can access exogenous ketones any time day or night! Once you’re in ketosis, a few sprays of KetoBooster under the tongue each day will help keep you there. With a convenient and patented delivery system featuring cutting edge micronized technologies, KetoBooster provides both BHB andMCT oils for a perfect and instant keto-enhancing boost, anytime or anywhere. Ketones are for every body, everyday!
Being in Nutritional ketosis is much more than just the sizzle of WEIGHT LOSS (and by weight I mean, FAT LOSS) – people of all ages are embracing a keto lifestyle to support their health goals as well. The KetoBooster is one more ‘tool’ to help keep you in nutritional ketosis.
This is what happened to my husband Dave using Ketopia and embracing a keto friendly lifestyle.
The average person drops 8-12 lbs. of FAT in their first 10 days! Some more, some less. I dropped 7!
This is what happened to ME after 2 Ketopia resets!
What has been working for thousands of people since the launch of Ketopia, July 2015, just got better & easier and with MORE options available.
As people have found, on Day 1 with the patented KetonX drink consumed in the morning you will convert your body from a glucose (sugar/carb) burning body to a FAT burning body, called Nutritional Ketosis. There are 2 flavors, orange and raspberry cream.
The average person drops 8-12 lbs. of FAT during their first 10-Day program called a “RESET” and begins to experience a host of many OTHER benefits as well being in nutritional ketosis. So what IS the 7 Day Bridge??? It is a 7 Day program that is KETO-PERFECTION!!!
What has been discovered over the past several months are several factors:
People love options. Now they can use the new Keto-Cream shake which is Keto-Perfection or they can buy ‘ala carte’ from the Keto Cafe’ . The FIXX shake (which has an energy component of Guarana in it) is available in boxes of 14 or you can buy the Keto-Cream shake.
Digestive Enzymes are a HUGE benefit to the Ketopia program and to any HFLC program. (high fat, low carb). The Ketopia Digestive Enzymes are designed to help maximize our own body’s own natural absorption of nutrients in foods. They help break down food and help assimilate precious nutrients. They also help keep your digestion clean and effecient- which means less toxins and great weight loss.
The Keto-Cream shake has the perfect % of high healthy fats, protein and carbs so there is no confusion or need to ‘add’ to the shake.
People like what is simple, easy, affordable and works.
The Ketopia 7-Day Bridge contains the tools you need to supplement a healthy lifestyle and immediately reap the health benefits of nutritional ketosis. Includes 7 KetonX (4 Orange, 3 Raspberry Cream), 7 Keto Cream Shakes, and 1 Enzymes (30ct).
To order YOUR 7-Day Bridge go to www.7DayBridge.com or call us at 802-846-7530 and we’ll help you place an order AND support you to your weight loss success.
Look what is possible with Ketopia? These pictures are of Dave and I days 20 and 30 using Ketopia.
Dave & Joy
