Don’t Even Think About Joining Empower Network…….

By workwithdaveandjoy | January 13, 2013 - 12:40 pm |January 13, 2013 Ketopia

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14 Year Veterans of Network Marketing Dave & Joy Review The Empower Network

Don’t Even Think About Joining Empower Network…….

Until You read and see this

So what’s the deal with Empower Network anyway? If you are anything like me, you have probably started running into this deal and there do seem to be a lot of people pretty excited about it?

That’s how it always starts with a hyper-growth network marketing company isn’t it? The low rumble that the early adopters always watch for and then the explosion into Hyper-Growth where millions can be made if you pay attention and know how to market.

But what the devil is Empower Network? Is this just a clever scam or a real deal that is just on the verge of explosive growth?

So Is It Really Possible To Make Money With Empower Network?

Check it out…

I’ve never seen so many success stories, from so many people, from just ONE program like this one.

Check out results from others….

Rod, that IS “nice”. When you think about the fact that most people have to work 8 hours to earn LESS than $100 per day….

it makes this system the best way to make money I’ve ever seen.

Congratulations!

Juanita, you hit the nail on the head!

When you follow the system as we’ve got it designed…it’s nearly impossible not to have results. Congratulations on your $250 day!

Congratulations Jean-Francois! That’s quite a birthday!

Let’s be honest: using this method, it was EASIER than what you’d been doing to make less money, wasn’t it?

Congrats!

See, that’s what I’m talking about…

You’re not out there chasing friends and family. You’re not drawing circles on the back of napkins or doing those little “milk and cookie” parties in

people’s living rooms….

Just following a simple online system and watching cash drop in!

Congratulations, Brent!

Making money while you sleep!

That’s a common theme in this business. Happy for you!

Check out what James says below, he is another guy who makes money while drooling on his pillow:

James, you rock. And you’re right!

When you follow a proven system that works… the results flow in!

Check out this email from a lady who just got started a few hours ago:

Man, that fires me UP! Read that again: she’s “never made money online”…

Yet she made her first sale within hours of plugging into our system.

And it happens all the time!

Here’s another one:

Love it! And all you have to do is follow the system!

That’s so bad-ass. And all it takes is TAKING ACTION & getting started!

I can go on and on.

But, here’s the real question:

Are YOU ready to see YOUR success story being told?

Are you ready to start earning what you deserve?

We pay out 100% commissions!

We’ve paid out over $20.4 Million in the last 13 months.

Come get your share!

Empower Network is the simplest, fastest and SAFEST way for you to earn a large income from home!

If you’re ready to get started and just want the order form, you can get in here.

So Can Empower Network Really Give You Overnight Success?

Now a little warning here, Empower Network is not a Magic income Bullet that will fix your bank account overnight unless you already understand how to generate leads online or have some good coaching on how to do it.

Now Empower does have a very powerful compensation plan and I have seen many people generate anywhere from $10,000 to $54,000 in their fist month, however it only kicks in if you can drive enough lead traffic to your Empower Network webpage.

Now because of this, which Empower team you join will dramatically affect your growth and success curve. Keep in mind that there are a lot of good people out there that are flying blind, they got excited, jumped in and ended up with no one to guide them on the best success strategies.

Here is just a quick look at the Special Empower Network Bonuses you will receive by Joining Our Empower Network Team and work directly with us. We are part of a team with added special training, including videos, step by step instruction on exactly “How To” market both with Free and Paid advertising.

The coolest part is you can come in at what ever level is comfortable to you! The base package is only $25. Wow.

Come join us helping others attract the life they want.

Dave & Joy

802-777-9060

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

178 Seconds to Live – a Private Pilot Story

By workwithdaveandjoy | January 12, 2013 - 7:24 pm |January 12, 2013 Ketopia

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The source is unknown …

Guinea Pig Pilot – 178 Seconds

How long can a pilot who has little or no instrument training expect to live after he flies into bad weather and loses visual contact? Researchers at the University of Illinois did some tests and came up with some very interesting data. Twenty student “guinea pigs” flew into simulated instrument weather, and all went into graveyard spirals or roller coasters. The outcome differed in only one respect – the time required till control was lost. The interval ranged from 480 seconds to 20 seconds. The average time was 178 seconds — two seconds short of three minutes.

Here’s the fatal scenario for all you VFR Pilot (s)

The sky is overcast and the visibility is poor. That reported five mile visibility looks more like two, and you can’t judge the height of the overcast. Your altimeter tells you that you are at 1500 feet but your map tells you that there’s local terrain as high as 1200 feet. There might be a tower nearby because you’re not sure how far off course you are. But you, being pilot in command, have flown into worse weather than this, so press on. You find yourself unconsciously easing back just a bit on the controls to clear those towers. With no warning, you’re in the soup. You peer so hard into the milky white mist that your eyes hurt. You fight the feeling in your stomach. You try to swallow, only to find your mouth dry. Now you realize you should have waited for better weather. The appointment was important, but not all that important. Somewhere a voice is saying, “You’ve had it — it’s all over!”

You now have 178 seconds to live.
Your aircraft feels on even keel but your compass turns slowly. You push a little rudder and add a little pressure on the controls to stop the turn but this feels unnatural and you return the controls to their original position. This feels better but now your compass is turning a little faster and your airspeed is increasing slightly. You scan your instruments for help but what you see looks somewhat unfamiliar. You’re sure that this is just a bad spot. You’ll break out in a few minutes. (But you don’t have a few minutes left. . .)

You now have 100 seconds to live.
You glance at your altimeter and you are shocked to see it unwinding. You’re already down to 1200 feet. Instinctively, you pull back on the controls but the altimeter still unwinds. The engine is into the red and the airspeed, nearly so.

You have 45 seconds to live.
Now you’re sweating and shaking. There must be something wrong with the controls; pulling back only moves the airspeed indicator further into the red. You can hear the wind tearing at the aircraft. You are about to meet your Maker.

You have 10 seconds to live.
Suddenly you see the ground. The trees rush up at you. You can see the horizon if you turn your head far enough but it’s at a weird angle — you’re almost inverted. You open your mouth to scream but. . . . . . you just ran out of seconds.

All pilots, but especially a VFR pilot, don’t press into marginal weather.

Come join us helping others attract the life they want.

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

Ruby Ribbon Overview

By workwithdaveandjoy | January 11, 2013 - 11:02 am |January 11, 2013 Ketopia

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Ruby Ribbon Overview

ABOUT RUBY RIBBON

Ruby Ribbon is a privately owned direct sales company selling apparel based on its own designs. Headquartered in Burlingame, CA and New York, NY, the company was founded by Anna Zornosa, a seasoned serial entrepreneur whose vision and passion is the creation of a company that contributes to women’s confidence both through its products and through the career opportunities it creates. Her partnership with Deborah Uri and the Ruby Ribbon Team has created a team deeply committed to its Independent Stylists and with deep expertise in social media, apparel, and direct sales.

Ruby Ribbon was founded by a working mom, Anna Zornosa, who was inspired to create flexible, rewarding opportunities for stylish, dynamic women, who are eager to write their own rules for success.

The collection is sold by a network of Independent Stylists, who introduce the products one-on-one at in-home trunk shows and on their own individual e-commerce sites.

At Ruby Ribbon Trunk Shows, customers receive personal attention and fit assistance, and are able to try on the shapewear and shaping basics in the company of their friends in a fun, casual environment. Hostesses of qualifying Ruby Ribbon Trunk Shows receive 15% of total sales in free merchandise, at least one half price item, and a hostess booking award of one item at 75% off when one of their guests books a trunk show.

Enrollment Options for Ruby Ribbon Independent Stylists

New Ruby Ribbon Independent Stylists are required to purchase a Hello Kit for $199.00, which includes clothing samples, catalogs, brochures, order forms, a display sign, a mesh lingerie bag, business cards and an ecommerce site for two months.

Compensation Plan for Ruby Ribbons

Ruby Ribbon Independent Stylists earn commission on their personal sales, plus additional income from their team’s sales when they recruit others.

Ruby Ribbons Recruiting

Ruby Ribbon is now recruiting Independent Stylists who will start selling its products at parties held in customers’ homes starting in August. “The Independent Stylists who join our company now will be first to market with an innovative product, and will benefit from our team’s experience with both technology and the Internet,” said Uri. “We are dedicated to respecting our Stylists’ life experience and their time by giving them tools that make them productive and efficient in their every interaction with Ruby Ribbon.”

Come join us helping others attract the life they want.

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

The Empower Network A Primary Business ?

By workwithdaveandjoy | January 11, 2013 - 9:28 am |January 11, 2013 Ketopia

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The Empower Network

In our continuing search of effective ways to market our primary business and assist out team to create leads, we came across a company that is getting a lot of buzz in the market. Honestly, I had seen the Empower Network 8-9 months ago and thought it was garbage.

Motivated and with fresh eyes intent on finding an effective ways for our team members to market in our primary business, we looked at the Empower Network program. For very little ( $25 to be exact) we hopped in and began nosing around. We found a simple system where the average person could generate leads without having a PHD in marketing. People were generating 30-50 leads per day, many used free approaches, others used paid techniques, and both were successful. All good.

This was fitting our goal of simple, duplicable, training included, and created an abundance of leads.

The Empower Network – A Primary Business ?

Next we noticed and were surprised that because of the success of the program, many were using this as a primary business. Better news for us as we could see how this would generate leads, assist our team and be used as an additional income stream for us.

Then we saw some amazing incomes being generated with Empower, we saw people crushing this business to the tune of 40k to over 100k per month. Now that’s exciting, but what grabbed us was 2 of the people featured on a 2nd video we saw last night, we know personally and one of them was creating over 100k per month.

There is something huge here whether you have a primary business or not. If you’ve seen this program in the past, we ask that you look at it with new eyes.

Get Your Eyes on the Empower Network

Here’s your next steps….. watch the overview video first then call or shoot us an email and we will forward the 2^nd video we discovered with 2 of my friends/previous business associates on it, people we know and connected with to verify the success…. this will blow you away especially if you’re an ex-Liberty Leaguer….. Watch the first video, and then get back with Joy or myself.

Again, I totally discounted this program 9 months ago…. Now that I have seen the leverage from the compensation plan(and you only see it once you are on the inside, only $25 ) Perhaps it time for another look.

As one of my old pilot friends used to say when we would hop in to his aerobatic airplane.… “Get in, sit down, shut up and hold on!”

Start the ride here (30 min) /readytorelease.php?id=workwithdaveandjoy

Then email us for the 2^nd link…. (The 2^nd video will make sense after you’ve seen the first video!)

or skip the video and just sign up with us here

/join.php?id=workwithdaveandjoy

Come join us helping others attract the life they want.

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

10 Tips from AARP

By workwithdaveandjoy | January 10, 2013 - 7:35 pm |January 10, 2013 Ketopia

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Who would have ever thought AARP would offer advice that I would agree on 100%?????

If you think you’re in for another rigorous regimen of dieting and exercise, think again. According to AARP– and yes, I am a baby boomer and member of AARP. They “found me” exactly on my 50^th birthday when I was living in Arizona. I couldn’t believe that my invitation to join their organization arrived ON my birthday! Really????

Anyway, at age 55, soon to be 56 when I opened AARP’s latest news bulletin I thought their 10 Tips for Better Health would be a bunch of “hooey” for the older population…which of course, is not me. (Ha-ha…I do have an AARP card so I guess I am one of “those”.) To my surprise, I actually like-even embrace and agree with all 10 of their suggestions. What are your thoughts about AGING and BETTER HEALTH in the New Year?

1) Throw a party: Social connections, friends, family, neighbors or colleagues- can actually help you live longer and better! One study suggests that poor social ties could play a more important role in determining longevity than even smoking, lack of exercise or obesity. Cool….we love a party… With Nerium International we have “wine tasting, wrinkle chasing parties”!

2) Adopt a pet. Whether finned, feathered or furry, pets are good for your health. That’s good news. We have two “sister kitties” whose names are Luna and Soleil…born on the spring solstice. Soleil, at this moment is lovingly laying with her tail on my laptop as I type this. (companionship)

3) Choose chocolate. I have never been a huge fan of chocolate (not sure why) which really is strange for most women, however….I love ForeverGreen International’s deep dark 24 carat chocolate. (Small wafers can be enjoyed bite by bite or by melting and dipping with favorite fruit!)

4) Savor your coffee. Enough said. Do NOT take away my cup of morning java- and the good news, according to one study- coffee appears to lower the risk of chronic illnesses such as diabetes, heart disease and pneumonia, according to news research from the National Institute of Health. Just don’t overdo consumption or the addition of cream and sugar!

5) Raise a glass of wine or beer. No need to go into this….I am happy it is on the list. I am sipping a glass of red wine as I write this.

6) Have sex…..yahoo….great news. Sex releases endorphins, the feel-good chemicals that act as painkillers and reduce anxiety. Sex also prompts the release of substances that bolster the immune system…and yes, the list goes on and on…

7) Listen to your favorite music. We can hear music even before we’re born, and we continue to respond to it all our lives. Indeed. Music profoundly affects health. Listening to your favorite music may be good for health.

8) Take a nap. Do NOT feel bad resting during the day. A midafternoon nap can help improve mood, memory, alertness and learning. Many companies that understand this even have chairs that recline and actually encourage their employees to take some ZZZZ’s in the afternoon. Very cool. If you are like me, you have a home based business where you can rest whenever you wish!

9) Go au naturel…..and no, this doesn’t mean walking around in the buff (birthday suit) or skinny dipping….although that was my first thought. Much like eating greens provides essential nutrients, so does seeing and being around green. Enjoy the environment….get beyond concrete!

10) Get off your soapbox. Now what does this mean? To save time, money and your health, stop using the high-octane soaps and household cleaners that contain the antibacterial agent triclosan. Although this lengthy article had many reasons for this, the way I interpret it is to use all natural skin care products, including soap…after all the skin is the largest organ in the body and everything you put ON your skin gets absorbed INTO your body. Instead use products from ForeverGreen International’s natural product line or have something custom made by my daughter, Kori, who is an aromatherapist/herbalist who creates natural products for the body.

Finally “Living a long and healthy life has a lot to do with living an enjoyable life” says Stein of the NYU School of Medicine. This wonderful “professional” also adds one more to our list: “At least once a week, buy yourself the present of spending time doing exactly what you want.” GREAT advice!

AARP is all over it !

Come join us helping others attract the life they want.

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

Take your Oars out of the Water

By workwithdaveandjoy | January 10, 2013 - 4:27 pm |January 10, 2013 Ketopia

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A few years ago, my partner, Joy and I had just finished listening to an Abraham-Hicks recording on how to allow your life to flow and stop fighting the flow of the river we call our life.

The insight here was to understand the most people put their boat in the river and instead of allowing the flow of the water to carry them down stream, most people hop in and start furiously paddling upstream, in total opposition to the flow of life. Life seems hard this way!

It was a wonderful analogy to how to go with life.

So we talked about getting some oars to hang on our wall. 3 days later as I’m taking out the trash to our community trash bin. We lived in Scottsdale, AZ at the time and in the alley behind the houses was a large circular bin for 3-4 families to use. I was carrying out the trash, opened the bin and before I threw our garbage in, something caught my eye.

The bin was empty except for 1 item… you guessed it! It was an old beat up oar. (It;s smaller oar in the picture!). In the middle of the desert, not near a lake….. an oar shows up! How’s that for Law of Attraction!

Hung high on our living room wall. (It’s the smaller oar!)

every place we have lived we have hung this oar on our wall. A little over 2 years ago, we got a 2nd oar from Joy’s dad and hung them together.

Go with the flow. Take your oars out of the water and trust the flow of your life!

Come join us helping others attract the life they want. Our Attraction Marketing Program

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what

you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Our Attraction Marketing Program

Inspiring others to reach their potential.

GoFun Places Review

By workwithdaveandjoy | January 10, 2013 - 3:13 pm |January 10, 2013 Ketopia

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GoFun Places

GoFun Places is a direct sales company in lifestyle, leisure and travel products and services through a travel site, online shopping mall and auction.

The GoFun Places Lifestyle Online Auction offers savings on products such as electronics, apparel, hotels, resorts, cruises, vacations, automobiles and more. GoFun Places Affiliates sell subscription packages ranging in price from $150.00 to $1,500.00. Each package includes LifeStyle Club Card(s) and LifeStyle Dollars, which are used to purchase products from GoFun Places’ travel site, auction and shopping mall. GoFun Places Affiliates are rewarded with LifeStyle Dollars when customers use their LifeStyle Dollars to purchase travel or products.

Company Goals

The vision of GoFun Places is ‘’to help thousands of people around the globe; create the dream and live the lifestyle they dream of, achieve true financial and time freedom so they can have and do the things they dream of.’’

Compensation Plan for GoFun Places

GoFun Places has a Unilevel compensation plan that pays Affiliates commissions on subscription package sales up to 9 levels.
www.gofunplaces.com

GoFun Places – Company Goals

You can join GoFun Places for free and claim your Lifestyle Dollars. Log in to start shopping!

Come join us helping others attract the life they want. Our Attraction Marketing Program

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

GoFun Places

Balance and a Home Base Business

By workwithdaveandjoy | January 10, 2013 - 2:45 pm |January 10, 2013 Ketopia

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How to find the PERFECT Home Base Business- or MLM Business using the Wheel of Balance.

First question: Is YOUR life in BALANCE? What is important for you in finding the right business? Life style, fun, make a lot of money, relationships, working your life purpose, working with your spouse or a partner?

When I asked myself if my life was in balance in June, 2012 the answer was a sad “NO”! Something was missing and by doing this exercise I found out quickly what it was. I had many GREAT things going on in my life but I was still void and empty in 2 areas of my life. CAREER/LIFE PURPOSE and MONEY/PROSPERITY. It makes sense to me as I look back. Low in the areas of Career/Life Purpose and Money/Prosperity. No wonder, duh….I had a JOB and was “just over broke!”

I was first introduced to this WHEEL of BALANCE “tool” while at SWIHA (S.W. Institute of Healing Arts in Tempe, AZ.) when I was studying to become a Transformational Life Coach. I would never have guessed how many people lives I have assisted with this ONE visual that makes you conscious of many different areas of your life. I also would never have guessed how well this works with finding the right Home Based Business Opportunity.

Balance in a Home Base Business

I call it the “Wheel of Balance” because this circle is divided into 8 sections where each area represents a part of your life…like the SPOKE of a wheel. The more balanced you are – your wheel runs (rolls) along smoother. Since you may be looking for the ideal home based business you’ll want to get clear on WHERE you are NOW and how important these areas are in your life.

How to find the PERFECT Home Base Business- or MLM Business using the Wheel of Balance.

To do this exercise effectively you must get VERY honest with all of these areas of your life and remove yourself from the outcome. Don’t judge, just evaluate from your heart. This is an exercise of awareness and once you are “aware” then you can decide which of the areas you would like to enhance first.

The Law Of Attraction talks about whatever your dominant thoughts that is where energy flows… as you put attention in those areas of your life you automatically draw energy (attract) to are the ones that will either improve, or get worse, depending on your action. One thing I was clear on is I didn’t want to find a home based business that was a lateral move…in other words a business that was not going to provide me a LOT more income than I was already making. It was also important for me to find a home based business I could do with my partner, Dave, so we could enjoy time freedom together and travel.

I have seen many people with many LOW numbers all around the circle, and yes, their “wheel” rolls (plods along) but the goal with this exercise is eventually to have your life be balanced in all areas and at a contentment where you can enjoy life. In this exericise, it is based on a scale of 1 to 10, 1 being totally discontent and 10 being “on top of the world happy and content”!

I do this exercise periodically but had not for some time so in the summer of 2012 I decided to evaluate where I was with balance in my life. Holly cow- was I surprised…but enlightened! Some areas were quite high (like LOVE and family/friend relationships) but a couple of them were really mediocre and this is when I decided to make a shift and make a change in my life. I was going to find the perfect home based business that would satisfy me in all areas on my wheel.

Although my job at the time of doing this exercise was in an industry I enjoyed and had some passion around – the day to day grind that came with that position was suffocating my soul. It was after doing this exercise that I realized SOMETHING had to change. I had to find a way to WORK FROM HOME again and begin building MY dream rather than someone elses.

Whether you have done this exercise before or not, take a moment and see where YOU are at. January is a great time for self evaluation. Where are you at? What is missing in your life? In what areas is your life going GREAT? Are you content with how you are spending your days? How does your WHEEL look and feel? Where would you like to see it and what areas are most important to you?

After you complete the exercise stand back and take a closer look and then decide on the #1 area you wish to enhance and the #2. Come up with 3-4 things you can do TODAY and beyond to bring that lower number higher. I guarantee, with that focus on what you can do to make things more balanced in your life, you’ll see a slight shift immediately. Much like Jeff Olson’s book the SLIGHT EDGE..little things you do each day DO count….things that are easy TO DO, but also easy NOT TO DO….

Literally as soon as I announced to the Universe that I wanted to find a company/product to work from home, where I am my own boss, building my own future two people called me within days of each other tellling me about Nerium International. As a result, 4 months later I am working with Nerium, my LIFE is more balanced- I am happier- more productive, more alive, more properous and making friends daily through our affiliate programs and social marketing.

Another way to enhance this exercise is to make a Vision Board to support your new goals….and here is MINE.  feel free to contact me at workwithdaveandjoy@gmail.com if you want assistance in finding YOUR perfect HOME BASED BUSINESS that will compliment your wheel of balance and what is important in your life. (pic of MY vision board)

Another way to enhance this exercise is to make a Vision Board to support your new goals….and here is MINE. J feel free to contact me at workwithdaveandjoy@gmail.com if you want assistance in finding YOUR perfect HOME BASED BUSINESS that will compliment your wheel of balance and what is important in your life. (pic of MY vision board)

Come join us helping others attract the life they want. Our Attraction Marketing Program

Dave & Joy

WorkWithDaveAndJoy@gmail.com

“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Inspiring others to reach their potential.

Home base business

Work Out at Home with P90X

By workwithdaveandjoy | January 9, 2013 - 11:03 pm |January 9, 2013 Ketopia

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P90X and the Home Entrepreneaur

A friend asked my opinion about working out at home…wondering if the DVD programs “Out there in infomercials” actually work. I actually believe it depends on your dedication & true commitment to your goal….AND if you embrace a nutritional program that supports the fitness program.
Although I have always (in the past) relied on working out a gym….in 2011 I decided to try Beach Body’s P90X. What can I say? Watch this video and see for yourself. This program – and many others, are GREAT if you can push PLAY and do what Jeff Olson, author of the SLIGHT EDGE book and CEO of Nerium International talk about. It is easy to DO…and easy NOT TO DO. You decide.

Exceptional for the entrepreneur who works from home. check this out…soon to be revisited as I enter my 56th year AND now work from home! No excuses!!!!!

P90X Video

You can do P90X !!

Come join us helping others. Our Attraction Marketing Program

Dave & Joy

“The goal is not to do business with everybody who needs what

you have. The goal is to do business with people who believe what you believe.” Simon Sinek

Our Attraction Marketing Program

Inspiring others to reach their potential.

P90X

Transitioning to a Raw Food Diet

By workwithdaveandjoy | January 9, 2013 - 10:09 pm |January 9, 2013 Ketopia

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Raw Food Diet

January 9^th, 2013

In 2011, A friend, Celeste, featured me on her blog via simple Q&A format. With it being January and a time when many people are making health and weight loss resolutions, I thought I would share this.

Q: For those interested in transitioning to a more raw food diet, how does ForeverGreen’s 14-Day Raw Promise work?

A: The 14 Day Raw Promise supplies you with 14 days of Raw and Whole Foods to assist you in the transition to eating more RAW foods. Many times people want to change their intake from cooked foods to more raw, but do not know where to begin. We KNOW that anyone who gives this “dietary change” a 14 day commitment, that they will love the results, thus the word “promise”. People inevitably lose weight, detoxify naturally, their digestion improves, their energy soars, skins glows and their cravings for unhealthy foods subside or disappear altogether. Many people find this is like a ‘road-map’ that offers healthy/raw and high fiber products as well as a menu guide line on eating foods. I also support anyone who does the challenge through the process…..for free. 14 short days to better health….how easy is that?

Q: What are the steps you took to transform your health and lifestyle?

A: I was first introduced to RAW or “Living Foods” when I went to Hippocrates Health Institute in Florida back in late 1999 and participated in their “three week long Life Change Program”. Prior to that time I thought RAW meant eating celery and carrot sticks and salads. I didn’t understand the LIFE FORCE in foods that are uncooked or unprocessed. That experienced changed my life! I have altered my food intake over the years to accommodate just about any foods but inevitably gravitate back to the RAW FOOD program for optimal health and energy. Personally I am happy with a balance of 75-80% raw…. However for a 2 month period I had a raw food chef living with me in Arizona and I was the healthiest and leanest I have been in years!

Fitness and the Raw Food Diet

Q: How do you incorporate daily exercise and activity into your busy life?

A: FITNESS IS a part of my life…just like eating good healthy food. Because it is a priority I make the time! Once I changed my attitude years ago from “I HAVE to work out” to “I DESERVE to work out” it became a natural part of what I do 6 days a week. I like the way it makes me feel and it keeps my 54 year old metabolism healthy and efficient.
Q: Tell us a little about the ForeverGreen products and how they have helped you personally.

A: I have been consuming a product called FrequenSea since August of 2005. FrequenSea is a tonic with marine phytoplankton that balances both your physical AND emotional body. I believe it is one reason (along with a healthy lifestyle) that I am always extremely healthy- and have a very strong immune system. I have also seen this product assist others who are very ill, regain their health in a short period of time. Other products of ForeverGreen that have changed my life are their personal care products. Because our skin is our largest organ I am careful to use only products that are all natural and without chemicals. ForeverGreen has an entire line of products dedicated to personal care for both the body and hair but also in the home. So many times people’s immune systems are compromised by what they put on their skin, as well as in their bodies. I am also very passionate about their newest product line that is called Versativa…which is HEMP based. Not only is hemp the most bioavailable protein available…but there are thousands of products that can be made from industrial hemp. ForeverGreen is working hard to get laws passed to allow our farmers in the USA grow hemp- rather than having to import it from other countries. By doing so hemp products will become more affordable but it will also sustain our economy AND help our farmers.

How to Start a Raw Food Diet

Q: So many people want to get healthy but they are very confused about where to start.

A: Suggest 5 steps people can take today to dive in.

Take a close look at yourself in the mirror and make an assessment. Do you like the way you FEEL? The way you look? And if the answer is NO then make a commitment to yourself to make healthy changes in your lifestyle to turn that answer into a YES. We all deserve “self-care” and yet many of us, especially women, have been accustomed to putting ourselves on the back burner and taking care of everyone else first. Much like the oxygen mask on an airplane….taking care of yourself FIRST will give you the energy and outlook to be able to assist others, if needed.

1 Make the decision to change- write it down!

2 Commit to the decision…whether it be food related or fitness. Find something that resonates with YOU and what you like. For example, I don’t like MEAT, so to attempt the Atkins diet would be ludicrous as I would not be able to stick with it! Also I don’t like to run….so I am not going to begin running. Instead, I may choose to walk as my form of fitness. Find something that makes your heart sing and commit to it.

3 Keep a journal…chart your progress and accomplishments…especially if your goals relate to food intake and making dietary changes. Most people do not know where they are starting out nutrition-wise or calorie-wise so how can they know how to proceed and make necessary changes? Many people are starving themselves nutritionally…and exceeding their daily calorie needs…and yet there are also many people who are not eating ENOUGH calories….thus their metabolism slows down. One of the best things I think people can begin to do is to begin incorporating more whole foods and RAW food sin their diet. Your energy will soar and you’ll begin to radiate from within.

4 Surround yourself with others with similar goals and interests. Find someone who inspires you and ask for them to share what is working for them.

5 Drink a minimum of 8 glasses of water per day. It will help keep you hydrated, help with brain function, digestion and keep you feeling full and satisfied.
Q: How do you suggest people connect with like-minded health conscious individuals so they don’t feel so alone on their healing journey.

A: I think associating with like-minded people through “meet up”, like minded friends etc. will help you stay inspired and on track. There are so many online resources available through the internet and social net-works…most are free so I would suggest people joining these groups to stay connected.

Health is a habit, not an event. Begin making “healthy deposits” in your life on a daily basis and you’ll enjoy more vibrant health. Who knows you may even inspire others to as well?

www.joyedgerton.myforevergreen.org.

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