Move over Cravings- Ketopia is Here. Say Goodby to Sugar/Carbs….

Move over Cravings- Ketopia is Here. Say Goodbye to Sugar/Carbs….

Have you noticed that people of ALL ages in North America are getting bigger – not smaller, despite the billions of dollars spent annually on “diets”? Have you also noticed that people’s health is deteriorating due to the over consumption of both unhealthy carbs and sugars that are hidden in the majority of packaged foods???

Part of the problem is the information that we were lead to believe were facts…like the food pyramid below. If you take a look at the diagram you will see that it advocates eating 6-11 servings per day from the breads, cereals, rice & pasta group. Sad to say, it limits the fats, oils to ‘use sparingly’.

Dietitians pyramid

Now we are finding that the exact OPPOSITE is ideal for optimum health and disease prevention. In other words…take the OLD food pyramid and put it upside down and you’ll get what is now being termed the Keto Food Pyramid, advocating 65-70% healthy fats, 25-30% moderate protein and 5% sugars and carbs…of your daily calories. KETO FOOD PYRAMID

 

Ok, you may be saying….”I see there is a healthier way to live, and a healthier way to eat to support health and vitality BUT what about my cravings for sugars and carbs? I just don’t believe I can give them up?”

IF you are thinking the same about YOUR cravings for unhealthy carbs/sugars check out this brief video below. There IS A WAY to KICK YOUR CRAVINGS TO THE CURB AND IT IS EASY with Ketopia.

Don’t believe it? Most people do not. Some of the most hard core sugar and carb addicts are SHOCKED that within 7 days they “cross the bridge” and embrace a life where they become decisive eaters rather than compulsive eaters.

Fuel TankWant more energy? better & improved brain focus? less joint pain? better sleep? healthier skin? less excess body fat?????

Give us 7 Days and we’ll show you how this can change your life. NO HUNGER, NO CRAVINGS… NO WAY? That’s right.

www.Ketoperfect.com is your source. You can also be SUPPORTED in a 7-Day Challenge that is free with your 7-Day Bridge. Simply register for free support at www.7daybridge.com

5I3I6962_pp20x20 Dave and Joy

802-846-7530

info@fgxnow.com not on a diet

KETO cream Shakes: Ketosis Perfection

KETO cream Shakes: Ketosis Perfection

A shake for a meal? really???

I remember back in my mid 20’s thinking how wonderful it would be to have a snack or meal available in PERFECT proportion to what your body needs… to be healthy, well-balance and to maintain my ideal weight. Perhaps it was because I was overwhelmed with being a young mom and having to prepare healthy meals for a family or I simply got tired of ‘shopping and chopping’. Either way, since those days I have been attracted to meals and supplements that take the mystery out of having to figure out WHAT TO EAT… and how to balance percentages of fats, protein, and carbs….and make them perfect for an “ON THE GO lifestyle”….. however they HAVE to taste good in order to catch my attention and have me become an ongoing consumer.

I grew up eating whole foods and don’t recall consuming a ‘shake’ -even in high school, unless it was a milk-shake. Now almost everyone consumes SHAKES on a regular basis, whether prepared at a juice bar, or a supplement purchased from a store or reputable company. Most shakes, I have to admit, taste chalky and are unappealing and not a meal replacement – however there is a company whose shakes are both balanced with healthy ingredients ….AND TASTE delicious and keep you FULL for hours!

I recently tried FGXpress’s new KETO cream shake for the first time and have to say I am impressed. This particular shake was designed to be the perfect ratio of healthy fats, protein and carbs, to support a Ketogenic Diet or program. To my delight, is IS delicious and full of flavor AND also nutritious. I truly believe this company nailed it as it can also be used as a substitute for a coffee creamer, a meal replacement and even a frozen dessert. (simply pour into pop-molds)

More and more people are recognizing the importance of embracing a diet that is HIGH in healthy fats, MODERATE in protein and LOW in carbs. Although our ancestors ate a ketogenic diet for millions of years, we are now just learning that it IS a healthy way to live…..and that we have been lied to by the food pyramids and the dietary guidelines that were based in mis-information. FGXpress used the term CROSS THE BRIDGE and go BACK TO THE VILLAGE with their 7 ad 10 day programs called Ketopia. Crossing the “Bridge” literally takes your body from where it is TODAY, relying on carbs and sugars for energy- to a FAT BURNING body where you use fat for energy, rather than carbs and sugars. Incidentally fat offers 225% more energy as a fuel source for the body.

I am delighted that the Keto cream shake is a new alternative to my ketogenic lifestyle I have recently embraced. You don’t have to add anything to the shake other than water, or a liquid like sugar free almond milk…. simple shake and enjoy your shake- and enjoy. Because it is 70% healthy fats you will stay full and satisfied for many hours.

What does it taste like? How can you experience it? Are you interested in finding a tasty meal replacement for a ketogenic lifestyle? Interested in melting fat that is stored on your body? Embracing a program that is 70% healthy fats, 25% protein and 5% carbs is a great way to go!

Visit and buy from www.KetoPerfect.com or simply contact us at info@fgxnow.com 802-846-7530. I’d also LOVE your opinion on the Ketocream shake once you have tried it. It is brand new and became available late spring of this year. (2016) Is a Ketogenic Diet the Best Way to Lose Body Fat

25x25 Dave & Joy

802-846-7530

info@fgxnow.com

www.ketoperfect.com