Category Archives: 7 day bridge

Join FGXpress

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Join FGXpress

Join the most authentic organization on the planet!

We got tired of all the hype in network marketing….. and just because some people do it, many newbies and some oldies think that by shouting as loud as you can from what ever platform you can find, works! It doesn’t.

If like attracts like and you are shouting be a millionaire (and you’re not) and join FGXpress, who will you attract? most certainly others who beat their chest and shout without results.

What if…… you gave first? What if you had a program that offered hope and food to starving children when people purchased our truly amazing products? Can you imagine how the conversation would change? Can you imagine the level of authentic new business partners would emerge? If you had a choice to buy Ketopia or Powerstrips from a team that contributed up to 10% to feeding starving children from your purchase wouldn’t that shift the energy? Do you think others might love that feeling too?

Logo Clear

We decided to do just that on our team. Team Impact 2020, What’s your vision?

Joining is easy! Making the decision to join the right team, just got easier.

Feed Children, Make a difference, create income, … Life is good!

I mention www.Feed5.org in the video. If you resonate with contribution while building your FGXpress business, we should talk!

Dave & Joy

Email: Feed5.org@gmail.com
Phone: 802-846-7530 (Eastern time zone USA)
Feed5: www.Feed5.org

5I3I6962_pp20x20

 

 

 

 

Creating a change on the planet starts with you.

 

Join FGXpress

Join FGXpress

Join FGXpress

Join FGXpress

Join FGXpress

 

Earn $ While Losing Weight with KETOPIA

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Earn $ While Losing Weight with KETOPIA

Is a Ketogenic Diet the Best Way to Lose Body Fat We recently ran our first of many, 7-Day Bridge Challenges with Ketopia and the results have been pouring in. Soon we’ll have photos to share as well.

Prior to the Challenge we prepared all participants on WHAT TO DO PRIOR TO KETOPIA. We educated them on a Ketogenic Nutritional Lifestyle and made sure they understand that this is a Lifestyle, not a diet. Needless to say, many were relieved!

not on a dietThis is what one of the groups of women who were supporting each other through the BUDDY SYSTEM shared with me today. Each of these women have been on numerous diets for decades and were looking for something different and long lasting!

“Thanks Joy… we are doing great.. Laurie lost 10+ on Monday, Colleen lost 8+ and I lost 7+. Laurie and I decided to do both 7 day bridges back to back. Colleen said she was going to wait on doing the second 7 day bridge. I noticed a huge difference in my energy level by day 4 !”

As people on Ketopia begin to drop weight, people begin to notice. Dropping 5 lbs. for example looks like 10-15 pounds as FAT takes up to 5x more ‘space’ than muscle.

fat verses muscle burn 5 pounds of FAT

FAT LOSS is the key with the Ketogenic program and it is EASY and OBVIOUS to see when people begin to drop weight, as it is FAT weight. To order YOUR Ketopia go to www.KetoPerfect.com

By joining with OUR team, you will help feed starving children!

Naturally people will begin to ASK “What are you doing” and a simple explanation of how you lost weight, how your clothes are fitting better, why you have more energy and more mental clarity- along with your FREE company website can yield you a surprisingly easy additional income. Many of our participants became members so that they could buy wholesale – for life. The cost is only $12 to join.

Many of these people are finding that by simply sharing THEIR STORY and RESULTS, that others are joining with them and they are making $$$$. For many, the income generated more than pays for their product and for others we have spoken with, they are earning enough $$$ to give up their second jobs….or have choices in their lives.

Dollar bills in glass jar on white backgroundThe more people you share with -the more $$$ you can earn. And with each NEW membership order on our team (Team Impact 2020) we use a % to feed starving children. So as YOU drop weight and feel energized and healthy- YOUR order can help eliminate HUNGER and FEED a child healthy meals for 30+ days. www.Feed5.org

Do you want to make a difference in YOUR health? Lose Weight? Make $$$?

Help Hungry Children??? Making a difference

join usDave & Joy 25x25

www.KetoPerfect.com

feed5.org@gmail.com

802-846-7530

Ketopia 7-Day Bridge Challenge- Day 5

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Ketopia 7-Day Bridge Challenge- Day 5

Day 5…. How are you looking? How are you FEELING?

Many of us are excited embarking on this new journey with Ketopia because it is a LIFESTYLE and is NOT ‘another’ diet!

We don’t know about you but we have been on some pretty silly “diets” over the years and just for the humor of it I decided to google silly fad diets. Chances are you have tried at least one of these before and if you want a good laugh check this out. The egg & wine diet, really??? J http://hellogiggles.com/top-10-most-ridiculous-fad-diets/

What we love about Ketopia is it is a dietary program based on how we ate for millions of years…. before processed and life-less foods were abundant and available in super markets. Depending on what your diet was prior to Ketopia, you may feel VERY different eating the keto-way. One of the tag lines FGX uses is “You’ll Know When You Are There”. This is based on a new found source of energy and mental clarity that comes with being in Nutritional Ketosis.

not on a diet25x25Dave & Joy

802-846-7530

www.fgxnow.com

 

Care to make a difference on the planet? Help others? Help starving children? You can join us through www.feed5.org

 

Ketopia 7-Day Bridge Challenge- Day 6

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Ketopia 7-Day Bridge Challenge- Day 6

By now you are enjoying more energy and mental clarity and your clothes are getting baggy. If you have weighed yourself you may already have dropped 5-8 lbs. or more…..but remember, this is FAT loss so the scale is not the best way to measure your success. Fat takes up 5X more space than muscle so INCH loss may be the smarter way to measure your success.

fat verses muscle burn

The Keto Café at ForeverGreen is open and as a member you have access to the BEST Keto-friendly and Keto-perfect products at wholesale pricing. If you are not yet a member, go to www.Ketoperfect.com and click on JOIN. For only $12 you receive a life-time membership AND a free website to share with others.

The 7-Day Bridge is only one of the KETOPIA packs available. There is also a 10-Day Reset, which is the original Ketopia program that launched July 2015. In that pack, there is a product called Dough Bites. Who reading this loves chocolate chip cookie dough??? People of all ages LOVE THE DOUGH BITES – you can eat them raw or bake them in the oven!!! They are delicious and filling and beyond! Don’t take my word for it, check this out.

Camille Bowling collage

Here are two friends who Rocked their Ketopia results, Camille and Mary. Fabulous results!!!! Please share yours with us as well.

Mary Fields collage in black dress

 

 

 

 

 

 

 

We enjoy supporting our customers and members of our team. If you are looking to join a company with a mission and vision that changes lives- you will love FGXpress. If you like contributing to the lives of others see what our team has recently set up for all to participate. www.Feed5.org Infact, just 2 boxes of the Ketopia (must be a new member purchase) will feed starving children for a month!

 

Is a Ketogenic Diet the Best Way to Lose Body Fat25x25Dave & Joy

802-846-7530

info@fgxnow.com

www.KetoPerfect.com

Ketopia 7-Day Bridge Challenge Today is Day 3

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Ketopia 7-Day Bridge Challenge- Today is Day 3

Day 3

By now you are getting acclimated to a ketogenic way of eating. Are you beginning to notice that consuming a diet high in healthy fats (70%) keeps you more satisfied and full throughout the day?

The7-Day Bridge is designed to take you from whereever you began “SAD”, Standard American Diet) or a carb/sugar burning body, to a body that begins using stored body FAT for fuel and energy. The obvious benefit of burning FAT for fuel is inch and weight loss -but did you know that it is the body’s PREFERED method of energy? You get 225X more energy burning fat than you do with burning carbs and sugars. This is why we are beginning to hear of athletes and sports teams embracing the Ketogenic diet.

walking barefoot

Walking is one thing almost everyone can do to burn additional calories and benfit our hearts/muscles and mind. Walking at a moderat pace within your FAT BURNING Heart Rate Zone, is IDEAL during your transition into a ketogenic lifestyle. If you are a serious athlete and push your body to new levels of fitness above ‘the norm’, then after your 7-Day Bridge or as you begin to reach your weight loss/health goals, there is an athletic profile you can incorporate into your new Keto- lifestyle. (see attached for future reference) However in the meantime, walking for 30 -45 minutes per day is a great way to move your body. It will also support your health. Click here to figure out what your target heart rate should be for fat-burning. http://www.everydayhealth.com/fitness/workouts/tips/calculate-your-target-heart-rate.aspx

Fortunate for us, it is summer time and easy to get out and about. If you live where there is grass or sand at a beach, as you can see by the below photo, walking barefoot also has additional benefits.

Today treat yourself to a nice walk…not because you HAVE to but because you WANT TO and YOU DESERVE TO!

Remember, too, to stay hydrated by drinking ½ your body weight in ounces. Ex. If you weigh 200 lbs. make sure you are drinking 100 ounces of water per day.

WATER drink .5 ounce for each poundIf you’d like to be part of our Ketopia Challenges please contact us at info@fgxnow.com or call 802-846-7530.

To get YOUR KETOPIA visit www.KetoPerfect.com

Did you know for every 2 boxes of Ketopia sold we feed a hungry child through our www.Feed5.org program? So as you get healthy and drop unwanted pounds of fat, we feed a starving child.

5I3I6962_pp20x20Dave and Joy

802-846-7530

info@fgxnow.com

#feed5

Day 1 Ketopia 7-Day Bridge Challenge

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Day 1 Ketopia 7-Day Bridge Challenge

Day 1… This is an email we sent out to all participants world-wide with our KETOPIA Challenge!

Today just may be the first day of the “rest of your life”. For many of us, changing our eating to the Ketogenic Lifestyle has been life altering. Make sure you pay attention to all the subtle and larger changes that will occur over the next 7-10 days. Pay attention to your cravings- or lack of- your appetite, your mental clarity and focus, how your clothes are beginning to fit and your sleep patterns.

One product that is extremely beneficial with the Ketopia 7-Day Bridge program are the Digestive Enzymes. Optimize Ketoia with Digestive Enzymes

https://www.youtube.com/watch?v=Lo8VBHJ5e60 Watch this brief video clip on Digestive Enzymes and a HFLC (High Fat, Low Carb) diet. (Only 52 seconds long!) If you are on the 10-Day Reset with Ketopia, consider adding digestive enzymes to your 10 Day program with Ketopia.

7-Day Bridge pack1 Joys Results 1-20

 

Dave Days 1 and 30Look what is possible with Ketopia? These pictures are of Dave and I days 20 and 30 using Ketopia.

Does Ketopia work? you bet!!!

Call to place your order 802-846-7530 or get YOURS here. www.KetoPerfect.com

 

25x25Dave & Joy

802-846-7530

info@fgxnow.com

Day 1 of the 7-Day Bridge- How it differs from the 10-Day Reset with Ketopia

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Day 1 of the 7-Day Bridge- How it differs from the 10-Day Reset with Ketopia

June 13 has finally rolled around – why is this date special? It is the first day of my 7-Day Bridge program with Ketopia.

Last July, 2015 I did 3 10-Day Resets of Ketopia back to back and totally changed my lifestyle, my diet, my body composition and the way my clothes fit. I felt fantastic and have embraced the Ketogenic Lifestyle since that day. My results? More energy, More mental Clarity, Better Sleep, NO cravings for sugar and carbs, fat loss and more!

 

How does the 7-Day Bridge differ from the 10-Day Reset? Other than the duration of time (7 vs. 10 days) The 7-Day Bridge comes with a bottle of digestive enzymes, 7 KetonX drinks, and 7 Keto cream shakes. The 10-Day Reset comes with 10 KetonX drinks (this is the drink that puts your body into nutritional ketosis within an hour- or less) 10-Dough Bites and 10 FIXX Shakes. The FIXX shake has an ‘energy component’ to it using natural Guarana for energy.

 

The Keto cream shake is Keto- PERFECT …..which means it has the perfect ratio of healthy fats (70%) protein (25%) and carbs (5%) in the shake. The FIXX shake that comes with the 10-Day Reset is Keto FRIENDLY, in that you do want to add healthy fats TO THE SHAKE to make it the perfect ratio. I use 1 T. MCT oil or coconut oil and 1 T. of heavy cream, and on occasion, a 1/4 ripe avocado to thicken the shake.

In summary, both of The Ketopia programs contain the tools you need to supplement a healthy lifestyle and immediately reap the health benefits of nutritional ketosis.

Health begins in the digestive track which is why Enzymes are important and now being included in the program: here is why!

I will report back on what my 7-day results are with the 7-Day Bridge. It is 9 pm at night, I have been 100% compliant today and I am FULL.

KETOPIA BOX7-Day Bridge pack7-Day Bridge to the left and 10-Day Reset to the right.

 

 

For more info go to www.KetoPerfect.com

 

 

Dave & Joy

802-846-7530

www.KetoPerfect.com

25x25

 

Move over Cravings- Ketopia is Here. Say Goodby to Sugar/Carbs….

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Move over Cravings- Ketopia is Here. Say Goodbye to Sugar/Carbs….

Have you noticed that people of ALL ages in North America are getting bigger – not smaller, despite the billions of dollars spent annually on “diets”? Have you also noticed that people’s health is deteriorating due to the over consumption of both unhealthy carbs and sugars that are hidden in the majority of packaged foods???

Part of the problem is the information that we were lead to believe were facts…like the food pyramid below. If you take a look at the diagram you will see that it advocates eating 6-11 servings per day from the breads, cereals, rice & pasta group. Sad to say, it limits the fats, oils to ‘use sparingly’.

Dietitians pyramid

Now we are finding that the exact OPPOSITE is ideal for optimum health and disease prevention. In other words…take the OLD food pyramid and put it upside down and you’ll get what is now being termed the Keto Food Pyramid, advocating 65-70% healthy fats, 25-30% moderate protein and 5% sugars and carbs…of your daily calories. KETO FOOD PYRAMID

 

Ok, you may be saying….”I see there is a healthier way to live, and a healthier way to eat to support health and vitality BUT what about my cravings for sugars and carbs? I just don’t believe I can give them up?”

IF you are thinking the same about YOUR cravings for unhealthy carbs/sugars check out this brief video below. There IS A WAY to KICK YOUR CRAVINGS TO THE CURB AND IT IS EASY with Ketopia.

Don’t believe it? Most people do not. Some of the most hard core sugar and carb addicts are SHOCKED that within 7 days they “cross the bridge” and embrace a life where they become decisive eaters rather than compulsive eaters.

Fuel TankWant more energy? better & improved brain focus? less joint pain? better sleep? healthier skin? less excess body fat?????

Give us 7 Days and we’ll show you how this can change your life. NO HUNGER, NO CRAVINGS… NO WAY? That’s right.

www.Ketoperfect.com is your source. You can also be SUPPORTED in a 7-Day Challenge that is free with your 7-Day Bridge. Simply register for free support at www.7daybridge.com

5I3I6962_pp20x20 Dave and Joy

802-846-7530

info@fgxnow.com not on a diet

KETO cream Shakes: Ketosis Perfection

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KETO cream Shakes: Ketosis Perfection

A shake for a meal? really???

I remember back in my mid 20’s thinking how wonderful it would be to have a snack or meal available in PERFECT proportion to what your body needs… to be healthy, well-balance and to maintain my ideal weight. Perhaps it was because I was overwhelmed with being a young mom and having to prepare healthy meals for a family or I simply got tired of ‘shopping and chopping’. Either way, since those days I have been attracted to meals and supplements that take the mystery out of having to figure out WHAT TO EAT… and how to balance percentages of fats, protein, and carbs….and make them perfect for an “ON THE GO lifestyle”….. however they HAVE to taste good in order to catch my attention and have me become an ongoing consumer.

I grew up eating whole foods and don’t recall consuming a ‘shake’ -even in high school, unless it was a milk-shake. Now almost everyone consumes SHAKES on a regular basis, whether prepared at a juice bar, or a supplement purchased from a store or reputable company. Most shakes, I have to admit, taste chalky and are unappealing and not a meal replacement – however there is a company whose shakes are both balanced with healthy ingredients ….AND TASTE delicious and keep you FULL for hours!

I recently tried FGXpress’s new KETO cream shake for the first time and have to say I am impressed. This particular shake was designed to be the perfect ratio of healthy fats, protein and carbs, to support a Ketogenic Diet or program. To my delight, is IS delicious and full of flavor AND also nutritious. I truly believe this company nailed it as it can also be used as a substitute for a coffee creamer, a meal replacement and even a frozen dessert. (simply pour into pop-molds)

More and more people are recognizing the importance of embracing a diet that is HIGH in healthy fats, MODERATE in protein and LOW in carbs. Although our ancestors ate a ketogenic diet for millions of years, we are now just learning that it IS a healthy way to live…..and that we have been lied to by the food pyramids and the dietary guidelines that were based in mis-information. FGXpress used the term CROSS THE BRIDGE and go BACK TO THE VILLAGE with their 7 ad 10 day programs called Ketopia. Crossing the “Bridge” literally takes your body from where it is TODAY, relying on carbs and sugars for energy- to a FAT BURNING body where you use fat for energy, rather than carbs and sugars. Incidentally fat offers 225% more energy as a fuel source for the body.

I am delighted that the Keto cream shake is a new alternative to my ketogenic lifestyle I have recently embraced. You don’t have to add anything to the shake other than water, or a liquid like sugar free almond milk…. simple shake and enjoy your shake- and enjoy. Because it is 70% healthy fats you will stay full and satisfied for many hours.

What does it taste like? How can you experience it? Are you interested in finding a tasty meal replacement for a ketogenic lifestyle? Interested in melting fat that is stored on your body? Embracing a program that is 70% healthy fats, 25% protein and 5% carbs is a great way to go!

Visit and buy from www.KetoPerfect.com or simply contact us at info@fgxnow.com 802-846-7530. I’d also LOVE your opinion on the Ketocream shake once you have tried it. It is brand new and became available late spring of this year. (2016) Is a Ketogenic Diet the Best Way to Lose Body Fat

25x25 Dave & Joy

802-846-7530

info@fgxnow.com

www.ketoperfect.com

 

Dr. Oz and the Ketogenic Diet

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Dr. Oz and the Ketogenic Diet

Dr. Oz and Dr. Josh Axe, DC recently discussed the Ketogenic diet on the Dr. Oz TV show and talked about how it works to convert your body from a sugar/carbohydrate burning body to a body that actually burns fat for fuel. Being on a Ketogenic Diet actually RESETS the body and “tricks” your body into burning YOUR stored fat. The results speak for themselves and three women interviewed shared how they lost 60 and 75 lbs. and how the health benefits, hormone balancing, the lack of cravings, improved sleep and increase in energy were all benefits.

Dr Oz How to trick your body into burning YOUR fat

How can a person get into Nutritional Ketosis?

It’s normally very difficult to get into nutritional ketosis (and then stay there)- in fact, it can take days to weeks and often the symptoms are called the KETO FLU….BUT as of July 2015 there was a new technology that launched by FGXpress, a direct sales company out of Utah that has exclusive world wide rights to this patented technology. The KETONX drink, which you sip for 45-90+ minutes has exogenous ketones which allows you to go into nutritional ketosis with ease and quickly.

KetonX drink

 

According to Joy Edgerton, a representative with FGXpress, “In my experience, the average person doing a 10-Day Ketopia Reset drops 8-12 lbs. in their first 10 Days and it is common to melt 1-2 pants or dresses sizes due to the fat loss.” “Now, Joy adds, there is a new 7-Day Bridge program that is KetoPerfection and makes it very easy to get into nutritional ketosis and stay there.” The key to both programs is the morning drink called KetonX that puts your body into nutritional ketosis in an hour or less!

http://www.doctoroz.com/episode/can-you-trick-your-body-burning-stored-fat-why-you-need-know-about-ketogenic-diet

 

Dr Oz and Ketones

 

 

To learn more about the opportunity and how you can receive fabulous results with Viiva (formally Tavala) Click Here https://joysfaves.com//learn-more-about-viiva/

25x25

Joy & Dave

802-846-7530

info@daveandjoy.com