Joy’s Journey with Ketopia Begins…..Day 1

Joy’s Journey with Ketopia Begins…..Day 1

Today is Day 1 on KETOPIA. Yesterday was a bitter-sweet day as I took my BEFORE pictures, weighed myself, took measurements and calculated my BMI and % Body Fat. At age 58 I really didn’t expect to look the way I do today. I have always been athletic, muscular and lean- and yet in the last 4 years….due to several factors, (I am sure menopause being the main reason) my body took on a different ‘look’. It certainly did not excite me! I have honestly felt like a foreigner in my own body! It’s no wonder I live in yoga pants….(even though I don’t do yoga (lol) they are comfortable and have a very forgiving stretch to them!) because this feeling really sucks

I could not WAIT to begin my first 10-Day Reset of Ketopia…and there are literally thousands of others out there waiting for their product and equally as excited. Since I would like to drop (forever!) 20 pounds I am planning on doing 3 10-Day Reset with Ketopia back to back. So today is the first step in my Ketopia Journey.Ketopia visual now

UP early…..and began my day in a very different way. Rather than a cup of hot coffee with my “International Delight cream” I began with a glass of water and them KetonX.

I had never tried the KetonX drink before so was pleasantly surprised with the taste and ease in preparing it. (Just add water!) I drank my KetonX drink at 7:30 am this morning and it truly was delicious, just like everyone said. If you can imagine a creamsicle flavor….you’ll understand. I generally don’t “sip” my drinks but was compliant and I ‘nursed’ the KetonX (in 10-12 ounces of water) over a 45 min. time frame.

Then we played tennis for 30 min. or so. I am not sure if that would hinder going into Ketosis or not…..but it is our morning ritual and staying active is always smart on any nutritional ‘regime’.

At 2 hours after drinking the KetonX drink I was already in moderate Ketosis….exactly where I wanted to be! How do I know that? Well, in the Ketopia 10-Day Reset they include 10 Ketostix they they call PEETOPIASTIX. (We actually bought an additional container of 50 stix). Within 2 HOURS….isn’t that amazing???? I can see with the Ketostix that KETOPIA is already working. (Amotivation -for sure). KetonX drink

Then came the fun….. 3 hours after drinking the KetonX drink I enjoyed my daily Doughbites. It was delicious – has a unique texture, almost like taffy….sweet and filling. VERY satisfying. They describe the taste as ‘cookie dough’ – but the consistency was more like soft, sticky taffy. Very tasty…with little pieces of dark organic chocolate. For people with cravings for sweet things- this will definitely satisfy their sweet tooth!

2 pm and although I am not hungry I prepared my FIXX shake. I have enjoyed FIXX shakes over the years… it is made of dark chocolate and honestly one of the best tasting shakes I have ever tried. Even though I am not a chocolate lover, I love my FIXX! Most shakes are not flavorful or satisfying mixed simply with water, but this honestly is delicious. It actually is an ideal mid-afternoon pick-me-up. Typically in the past I have enjoyed it for breakfast but I am following the KETOPIA program exactly as suggested.FIXX SHAKE

This is a perfect system for me because I really don’t like to ‘SHOP and CHOP’….this is easy- EVERYTHING is in the 10-Day package except my dinner meal. How fabulous is that? Also when you calculate cost, Dave and I will SAVE $ being on the Ketopia program as we won’t be buying breakfast and lunch meals- or consuming coffee (Laites) or cocktails at night!

For my dinner meal…..I enjoyed ‘more or less’ the kind of dinner we always eat. Some protein- in this case I had baked wild salmon, with a little pesto on it- and a large salad…. with avocados, cukes, olive oil/Braggs/lemon juice. Yum. Who can ever say this is a program of deprivation? It is NOT!

Dinner time without a cocktail or glass of wine? You bet! There is NO WAY I am going to jepordize my results by going OUT of Ketosis! In fact, mid day around 3 pm I realized I hadn’t even missed my morning ritual of coffee! WOW! No craving whatsoever! My biggest concerns dedicating myself to the 10-Day Reset was giving up caffeine and alcohol…..most likely two of the culprits that got me fat in the first place. 🙂

To bed at a reasonable hour…..what a fabulous DAY 1 on Ketopia. My energy was high- I had zero cravings and zero hunger. I hope Day 2 is as good or better. Better would mean I dropped some fat weight over night….. til then….

To learn more about Ketopia or to join our team, please email us at info@fgxnow.com

or call (802) 846-7530. USA/ eastern time zone.5I3I6962_pp20x20

 

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