Dave’s Journey with Ketopia Day 1

Ketopia, the day has arrived.

Our shipment of additional Ketopia packs is confirmed and in the hands of UPS! upsSince we only had a single 10 day Reset pack, I graciously offering Joy to start and complete her 10 Day Reset. Once we knew our initial order of Packs was on the way, she suggested that we share her pack till our supply arrives! After seeing her first 2 day’s results, which were fabulous and she had distinct changes in her body that I could see with the naked eye, I’d jumped at the chance to start.

I filled in my Before Measurements and had Joy take pictures. That was the least exciting part of the morning! As a guy, we have an innate ability to look in the mirror and see, however distant, that we’re looking pretty damn good! In these pictures I didn’t hold it in, rather I relaxed and let it out…… I couldn’t see something good even though I squinted!

just finshed first KetonXSipped my KentonX drink for approx 35 minutes and even though the directions say to wait an hour or so to measure ketones, I couldn’t wait (welcome to my world!) already showing excess ketones in my body! Cool. We played 30 1 hour day 1minutes of tennis and I took another ketone measurement to see any changes…. Yep, you can see the darker color which means I’m further into ketosis!

 

 

Now I drink water (recommend 1/2 oz. per lb. of body weight) that’s 123.75 oz today for me…. for those of you doing the math in your head…. I weighed in at 247.5 lbs. this morning.

At 11 am I’ll be back with my Dough Bites…….

OK, 10:48 am Couldn’t wait…… just had Dough Bites! It’s a big slab of what tastes exactly IMG_2745like Cookie Dough! It’s been described as being a phantom carb, meaning it tastes great, but doesn’t produce and insulin response from the body! I don’t know how that works, but boy was it good and filling!

It’s 12 noon….. not hungry. So interesting….. For breakfast, I usually have 4 eggs, 2 pieces of toast, bacon or any meat left over from last night’s dinner….. it’s 12 noon and I’ve had a KetonX drink and a Dough Bite….. I’m not hungry at all. No cravings either.

 

Now it’s 2:40 pm…. just made a FIXX shake. I mixed it with unsweetened Almond Milk…. Less than 1 gm of carbs made the Shake a littleFIXX SHAKE thicker in consistency and feels more satisfying! Fabulous shake…. still not hungry.

I’ve drank about 90 oz of water….. me and the bathroom are becoming better friends as the day goes on.

 

Planning a dinner of pork roast sauteed in onions, topped with pesto, one of my favorite dishes with lightly steamed broccoli, fresh garlic – sauteed and almost burnt, butter, juice from 1/2 a lemon and salt, topped with feta cheese, finished with a fresh salad, avocados, and cheese with olive oil and Braggs….. I hope I remember to take a picture of it…..

IMG_2746

Day 1 – I ended at 244.5 lbs., Lost 3 lbs, not hungry, no cravings, and feel great!

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

 

 

 

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