Dave’s Day 13 on Ketopia

My Fat Keeps Falling Off

There seems to be a cumulative effect with the Ketopia 10 Day Reset. The longer I’m on the program the longer my body measures that I am in ketosis all day. Last night at 10 pm, a full 15 hours after my KetonX drink, the KetoStix measured moderate to high levels of ketones.

This means that as I went to bed and into the night, my body was still burning fat. Frankly, this is the easiest program I’ve ever been on.

Just follow the stepsKetopia visual now

1. Drink KetonX drink in the morning with 10-12 oz of water, sipping for 30 to 45 min

2. 3 hours later Eat a Dough Bite, I actually cut my Dough Bite in 1/2 and eat have at 11 am with 15 oz of water and the other 1/2 at 12 noon with another 15 oz of water

3. Around 2 pm, I have my FIXX shake mixed with water

4. Between 6-7:30 a nice meal. Last night included 1 1/2 grass fed, organic hamburger (no bun) a tossed salad, & broccoli, steamed with butter, garlic, lemon and salt, topped with feta cheese. I had cooked 2 burger for myself…. but couldn’t finish the 2nd one!

Morning coffee with stevia drops for a sweetener, (NO sugar laced International Delight coffee cream!!! ) Snacks during the day include 1/2 an avocado, olives, on a lettuce wrap, or some nuts, or a piece of aged Vermont cheddar cheese.

Plenty of water …. 1/2 oz per pound of body weight.

Day 13 I dropped a 1/2 a lb . and visually looks like another inch off my belly. Haven’t measured yet, but it is quite a noticeable change! New Pics coming on Day 15.

 

Imagine how much weight and fat you could lose on this 10 Day Reset program. And you don’t have to stop there! I’ve decided to do 3 programs in a row…. 30 days to lose 25-30 lbs!

BTW, did I mention you can earn a ton of money helping friends and family look fabulous? Sign up for more details on Ketopia and follow our progress. Send an email to be part of this to info@FGXnow.com

Join us on this journey!

5I3I6962_pp20x20 Dave DeBerardinis

Joy Edgerton

802-846-7530 h

info@FGXnow.com

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