Comments Off on How to Avoid Weight Gain During the Holidays!
How to Avoid Weight Gain During the Holidays!
With the holidays fast approaching, Michelle Lesueur, Director of Product Education and Development of FGXpress shared tips on how to avoid gaining weight during the holidays.
Between the office parties, family events and other social gatherings, it gets pretty difficult to get through the holidays without gaining weight. On average, most people gain between 5-10 pounds between November and January. Many of the foods that we consume during the holidays such as sweets, treats and alcoholic beverages are weight gainers. When you consume these type of treats, your body creates an insulin response every time. When insulin is released, it tends to direct the weight gain towards your mid-section. Here are some tricks to avoid gaining those pesky holiday pounds:
1. When arriving to a party, first look for food high in protein! This can include turkey, beef, chicken, fish, etc. If the party is mostly going to serve snack foods, have a protein drink such as Thunder or FIXX right before heading to your party. Eat as much protein as you can!
2. Next, look for salad and/or raw vegetables! Remember that raw vegetables are negative calories. It takes more calories to eat, chew and digest than the amount of calories found in most raw vegetables.
If raw vegetables aren’t available, look for cooked vegetables that you can enjoy.
By eating protein and vegetables first, you’re cutting the insulin response from treats and high glycemic carbs. Protein and fiber slow insulin response therefore reducing the amount of fat stored from foods. You’ll also find that you won’t get that sugar high and then crash an hour later. Your energy will stay balanced. If you eat like this on a day-to-day basis, you will notice inch and pound loss. Don’t forget to enjoy yourself and eat dessert or breads; just remember that moderation is key!
Another way to avoid weight gain during the Holidays is to use KETOPIA!
Many people have decided to reset their bodies with the Ketopia 10-Day Reset during this busy and fun, yet often stressful time of the year. The Ketopia 10 Day Reset includes 10 snacks, 20 meals and helps your body burn FAT as FUEL rather than carbs and sugars. Eliminating or drastically reducing cravings is one of the many benefits, as well as weight and inch loss. The average person is dropped 1-2 dress or pant size in 10 days as well in 8-12 pounds. (The program includes KetonX: a drink that puts your body in nutritional ketosis within an hour or two, Dough Bites, FIXX shake).
Comments Off on I need to Lose Weight Fast without Exercise – Check it out
I need to lose weight fast without exercise – Check it out
We all know exercise is an important piece of good health. But you do have options. No grains, No sugar….. go to a high fat diet….. look at a few professional sports team are now using this approach.
If you are looking for a way to lose weight without exercise- due to time constraints, injury etc. visit www.BurnFatin10Days.com
Here you will find a short 69 second video and a link “Learn More” and will direct you to all the info.
Comments Off on Lose Weight Extremely Fast- This Works!
Lose Weight Extremely Fast- This Works!
Gone are the days of dropping weight the SLOW way- through dieting! Besides if diets worked, we’d all be thin, right? And look around, we are the fastest generation and first generation projected to outlive our children.
There are cleanses and starvation diets and I know you’ll lose some weight, but most people put it back on and then some. So we have to find a way to reset the body and create a sustainable program that you can actually LIVE with! Here’s how to Lose Weight Extremely Fast
www.BurnFatin10Days.com has more information or if you are FINISHED with programs that don’t work – are difficult to sustain and short-term at best. On this page you’ll find a short 69 second video and a Learn More link…. click on it and this will take you to a page to get all the information.
www.fgxnow.com Click on Ketopia. There are several options and if you prefer, we can coach you on the BEST option based on your goals. We’ll also coach you for FREE! As former personal trainers, we know how to help you reach your goals!
We are open to an email or a phone call if you have questions.
Many people have a serious need to lose weight. Some times we wait until we’ve effected our health and need a quick response. Take heart, there are solutions!
Made a short video for you to share some new options.
Whether losing weight is for your health, a special event or for self-confidence- check this out~
Interested? You can order today www.BurnFatin10Days.com , watch the 69 second video then click on Learn More to get details.
We are open to an email or a phone call if you’d like to ask questions.
Comments Off on What is the Best Way to Burn Fat-Check it out!
What is the Best Way to Burn Fat?
Check it out!
The topic of nutrition, diet and exercise is so confusing these days…..one person will tell you to do one thing and the other person will tell you the exact opposite. I feel sorry for the average person who simply wants to BURN FAT and lose weight- as it is so confusing, even for me….and I have a background in health, nutrition and fitness.
When I was a Personal Trainer, the number one reason people hired me as their trainer and coach for was to get in shape AND reduce their body fat % in the QUICKEST time possible.
A decade later, the number one reason people are excited to learn about Ketopia is to burn FAT in the FASTEST and SIMPLEST WAY possible. Check this out….who knows, what we have discovered may interest you.
The average person will lose 8-12 lbs. in 10-Days on the Ketopia 10 Day Reset. They also drop an average of 1-2 sizes of clothes. If you are looking for the best way- AND healthiest way to lose fat visit www.BurnFatin10Days or email us at info@fgxnow.com
If you know you want to buy Ketopia TODAY, visit www.fgxnow.com and click on Ketopia. The Buy Button is for RETAIL and the JOIN button is for wholesale options. We are only a phone call (802-846-7530) or an email away.
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What is the Ketopia 10-Day Reset Program?
Ketopia, launched by FGXpress, July 2015, is a News Breaking 10-day program that comes as a box containing three revolutionary patented products; KetonX Drink™, Dough Bites™ zero-impact carbohydrates snack and the FIXX Energy Shake™. The main products in Ketopia are scientifically formulated to put your body in a state of Ketosis in a matter of just a few hours instead of several days.
What is Ketosis?
Ketosis is the nutritional state when your body is actually burning FAT for energy instead of carbohydrates and sugars.
Thousands of years ago, our ancestors lived mostly in nutritional ketosis by eating a primal diet – living off the land and sea. Today, commercialism has driven man to invent new foods that are cheap to make and addicting to consume. The craving packed “carboholic” culture we know today was born. We are now the sickest and heaviest generation in the history of mankind. The most disturbing part is that we are the first generation predicted to outlive our children. (
Many top scientists, medical professionals and nutrition experts agree that the ketosis lifestyle is the pinnacle of health and well-being and Ketopia is the first patented product to get you there. When you are in ketosis you are burning fat for energy which gives you access to 225% more energy and mental clarity than burning carbs and sugars!
What’s so unique about Ketopia?
Typically, it is extremely difficult to reach a state of nutritional ketosis without several days of fasting or sticking to unrealistic diet plans- and often when you finally reach ketosis you have experienced flu-like symptoms often called the “keto-flu”. Not only is it difficult, but if you veer off the nutritional program and get OUT of ketosis, you have to begin the process all over again. With the Ketopia 10-Day Reset- and the patent KetonX drink, you eliminate the difficult process of reaching ketosis. Without being in ketosis our bodies are not able to burn fat or tap into a new source of revitalizing energy.
Let’s face it, the SAD (Standard American Diet) consists of an overload of carbohydrates and sugars, making our bodies conditioned to burn carbs and sugars for energy instead of fat. This is because both carbs and sugars are an easier source of energy for the body to use.
The Problem:
When you eat the SAD diet you are consuming too many processed foods, mainly carbs and sugars- both causing an insulin response. As a result, fat gets stored on the body. What you want to do is use FAT (stored and healthy fats) as energy instead. Turn the typical food pyramid upside down and you’ll see the ideal way to eat, if you desire to lose weight and body fat. With Ketopia you will be consuming 65-70% of your calories from healthy fats, 25% moderate protein, and 5% carbohydrates.
Carbs are not the body’s ideal source of energy which is why we are left feeling more tired, stressed and drained at the end of each day.
Why Ketopia™ Works!
Ketosis is very hard to obtain on your own and takes days to accomplish. The Ketopia program actually puts your body into ketosis within 1-2 hours. We recommend buying Ketostix from a pharmacy so you can see your body’s level of ketosis each day as your body is burning fat. The visual if very motivating.
The Solution: Ketopia puts your body into a state of nutritional ketosis. Since Fat is the body’s ideal source of energy when you are in ketosis you are burning fat for energy and not carbs or sugars! When you’re in ketosis “you’ll know when you are there” as you’ll experience rapid weight loss, fat loss, enjoy more energy and have a higher level of mental clarity!
Weight loss and inch loss is FAST when you are in nutritional ketosis. The average weight loss using the 10-Day Ketopia Reset is 8-12 lbs. and inch loss can easily be a reduction of 1-2 (or more) sizes of clothing, depending on your weight and body fat percentage when you begin. People who could not drop weight or lose body fat prior to Ketopia are astounded that this program works so well and is so easy! You will not experience hunger or cravings when you on Ketopia. You will be extremely satisfied.
So What are the PRODUCTS in the 10-Day Ketopia Reset?
KETONX Drink™ KetonX is a drink that allows the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Featuring a patented blend of ingredients, KetonX is a safe and simple way to achieve ketosis without the negative side effects of a typical ketogenic diet.
Dough Bites™ Reduce Cravings, Increase Fat Burn, Balance Insulin! Dough Bites are a delicious cookie dough snack that feature 24-Karat® Chocolate, zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing.
FIXX Shake™
Sustainable Energy and Clean New Zealand Protein in one! FIXX® is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals. FIXX features cold-processed New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious meal replacement option.
To place YOUR order for Ketopia visit www.fgxnow.com – click on SHOP for retail and JOIN for membership/wholesale. You may also call us at 802-846-7530 or email us at info@fgxnow.com. We’ll help you decide the best package for your personal weight loss and health goals.
We’ll coach you for FREE. Customer service and Support is important to us….and our background as personal trainers and coaches will help you reach your goals. Also if YOU enjoy helping people reach their goals, let us know. We are always looking for people to join our team to carry on the KETOPIA JOURNEY. We can not do it alone and just look around- people NEED what Ketopia offers.
Comments Off on Ketopia: Welcome to the Village – KETOPIA VIDEO
Ketopia: Welcome to the Village KETOPIA VIDEO
Ketopia is an easy and FUN way to RESET your body…
If you are craving any of the following in your life, let KETOPIA be your Solution.
More energy(When your body is in Ketosis, as it will be with Ketopia, you have access to 225% more energy. Burning FAT for fuel is the body’s preferred method of fuel.)
Increased mental clarity (Healthy Fats to the Rescue)
Drop unnecessary pounds and FAT! Drop 1-2 sizes of clothing in 10 short days!
Ketopia is EASY & FUN! You’ll save $$$$ too! Check THIS out, simply click below.
To learn more about Ketopia go to www.EasyReset.info and to place your order call us at 802-846-7530, or visit www.fgxnow.com. Click SHOP to buy retail or as a preferred customer or JOIN to become a member, and receive wholesale pricing for life. ($12 membership fee).
Both Dave and I are passionate about helping people reach their optimal health and healthy weight. We have a background in fitness and personal training and have run weight loss groups for both a gym, and also the city of Burlington, VT. several years ago….and we’ll coach you for free! There is no reason to pay a weight loss clinic to weigh you each week…or pay a clinic that charges you hundreds of dollars for a weight loss contract. (THAT is worth A LOT!!!!)
Happy Holidays from Dave & Joy
info@fgxnow.com
